Post Surgical Rehabilitation in The Hill, St. Louis, MO. Surgery, whether voluntary or necessary, has a significant impact on your body. While the surgery is intended to help you, its immediate affect can affect your mobility and movement health. That’s where we step in. Axes Physical Therapy, a locally run practice in The Hill, St. Louis, MO, is dedicated to getting you the most out of your post surgery rehabilitation with evidence-based treatment plans tailored for your unique circumstances.
Our goal is clear: to help The Hill, St. Louis, MO residents who have surgery recover effectively, ensuring you can return to the activities you love. So, whether or not you’ve just undergone surgery or are preparing for one, trust Axes in The Hill, St. Louis, MO with your post surgical rehabilitation.
Return to the activities you cherish most with Axes Physical Therapy, where your wellness is our foremost concern. Make an appointment online or phone the Axes location closest to you now.
Why You Need Physical Therapy in The Hill, St. Louis, MO
Surgery is stressful to the body as, even though it’s in the best interest of your long-term health, it’s still causing tears and incisions in various tissues. This damage to the body is a necessary part of the surgical process, and the success of surgery often depends on the body’s capability to heal. Staying on bed rest for too long can lead to problems, and being active after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a qualified physical therapist in The Hill, St. Louis, MO is often required to make sure your surgery is a absolute success.
Helps Improve Power, Mobility, and Flexibility
One benefit of post-surgical rehabilitation through physical therapy is its capacity to amplify a number of aspects essential for a successful recovery:
- Strength — Physical therapy centers around specific exercises and techniques to restore muscle strength in areas where there is the potential for atrophy. No matter if it’s a joint, muscle group, or distinct body part, our knowledgeable The Hill, St. Louis, MO physical therapists tailor exercises to improve your strength.
- Mobility — After surgery, regaining the ability to move freely and without discomfort is crucial. Physical therapy prioritizes mobility exercises that strive to reclaim your range of motion. This is especially crucial for surgeries involving joints, as it enables you to reacquire your ability to flex, stretch, and move these areas without problem.
- Flexibility — Surgery can lead to stiff or inflexible soft tissues. Physical therapy includes multiple stretching exercises designed to boost your flexibility. These exercises foster pliability in your tissues, which is crucial for reducing post-operative pain and ensuring a better recovery process.
Fast-tracking the Recovery Process
Rehabilitation with physical therapy post-surgery can assist you regain your best you faster. Here’s how:
- Targeted Exercise Programs — Physical therapists develop tailored exercise programs oriented to your unique surgery, body, and distinctive needs. These exercises are structured to maximize your recovery by incrementally increasing in intensity as you progress.
- Progressive Treatment — Your physical therapist will observe your progress closely and apply necessary adjustments to your treatment plan. This guarantees that you are regularly challenged without overexerting yourself, permitting consistent, safe, and efficient recovery.
- Improved Circulation — Physical therapy promotes blood flow to the surgical site and throughout your body. This blood delivers crucial nutrients and oxygen to the recovering tissues, speeding up the body’s organic healing processes.
- Reduction in Swelling — Swelling is a common post-surgery issue, and excessive swelling can slow down healing. Physical therapy techniques, including hands-on therapies and targeted exercises, can help diminish swelling and inflammation, providing relief and expediting recovery.
Ensuring Proper Healing and Preventing Complications
Effective post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process proceeds smoothly and without complications. Here’s how physical therapy in St. Louis contributes to a more streamlined recovery:
- Monitoring Surgical Site — Physical therapists meticulously monitor the surgical site, paying attention to any symptoms of complications or issues. This proactive approach allows for early detection and intervention, reducing the risk of further problems.
- Tailored Rehabilitation — Axes’ physical therapy programs in The Hill, St. Louis, MO are personalized based on the type of surgery you’ve experienced. Your rehabilitation plan is formed to tackle the specific needs and challenges associated with your surgery.
- Preventing Muscle Atrophy — After surgery, muscles surrounding the affected area can deteriorate due to inactivity. Physical therapy incorporates exercises designed for preventing muscle atrophy and preserving muscle tone. This not only supports the healing process but also lessens the risk of long-term muscle-related issues.
- Enhancing Surgical Outcomes — Adequate rehabilitation ensures that any substitutions or repairs made during surgery heal optimally. Physical therapy techniques are formulated to support the correct alignment and function of the surgical site, reducing the likelihood of complications or the need for additional procedures.
Effectively Alleviate Pain
Addressing pain and inflammation is a vital aspect of post surgical recovery. Physical therapy offers a non-narcotic approach to pain management with numerous advantages:
- Targeted Pain Relief — Physical therapists employ numerous techniques to relieve pain, including manual therapy, specialized exercises, and modalities like heat and cold therapy. These methods are especially tailored to tackle pain at the surgical site, providing efficient relief.
- Minimized Opioid Dependency — Opioid overuse is a major issue in healthcare. Physical therapy can markedly reduce the need for opioid medications by tackling the underlying musculoskeletal issues causing pain. This approach not only avoids opioid-related side effects but also minimizes the risk of dependence. According to the CDC, nonopioid therapies may actually be more effective than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on direct pain relief but also works towards enhancing overall musculoskeletal function and addressing the underlying issues behind the pain. This results in a broader and persistent reduction in pain.
Enhancing Psychological Well-being With Exercise
Surgery puts stress on our minds as well as our bodies. You have to deal with fear of the surgery itself, a sense of being out of control, and maybe even financial stress or self-image concerns. Here’s how physical rehabilitation contributes to better mental health following surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a primary component of physical therapy, stimulates the release of endorphins. Endorphins are body’s natural compounds in the body that are often referred to as “feel-good” hormones. They create a positive sensation and reduce feelings of tension and anxiety.
- Feeling of Accomplishment — As you progress through your physical therapy program, you often experience a sense of achievement with each milestone you pass. Whether it’s reclaiming mobility, strength, independence in daily activities, or getting back to one of your favorite activities, these achievements boost confidence and self-esteem.
- Better Sleep Quality — Physical activity also contributes to better sleep quality. Patients who participate in structured exercise programs often report enhanced sleep patterns, which are vital for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in The Hill, St. Louis, MO?
Physical therapy is often recommended after many types of surgery in The Hill, St. Louis, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is done to address damaged ligaments, often seen in injuries to the knee or shoulder. Physical therapy is crucial in aiding you regain mobility and strength in the affected joint after such surgeries. Therapists create rehabilitation programs tailored to the exact ligament repaired, emphasizing exercises that gradually restore function and stability.
- Joint Replacement —
Joint replacement surgeries, such as hip, knee, or shoulder replacements, are growingly common procedures. Physical therapy is vital to guaranteeing your body successfully adapts to its new joint. You’ll experience advantages from supervised exercises that enhance joint mobility, strengthen supporting muscles, and assist a return to daily or beloved activities. Starting physical therapy early post-operatively can markedly speed up the healing process.
- Spine Surgery —
Spinal procedures, including procedures like disk surgery, demand careful care during recovery. Physical therapy has a critical role in these cases by guiding you through gentle stretches and exercises that promote blood flow and slowly reintroduce them to everyday movements. This helps reduce discomfort and hastens recovery.
- Tendon Repair —
Tendon repair surgery is often required for conditions like tears in the rotator cuff or Achilles tendon injuries. Physical therapists use focused exercises to regain strength and flexibility in the repaired tendon, ensuring a secure and efficient recovery.
- Cartilage Repair —
Surgeries to repair cartilage, addressing issues such as an ACL tear, call for specialized rehabilitation. Physical therapy focuses on restoring joint performance and mobility while protecting the recently mended cartilage. Therapists use techniques that fortify the surrounding muscles and improve range of motion.
- Fracture Repair —
Fracture repair surgeries, be it in the extremities or complicated fractures, necessitate meticulous rehabilitation. Physical therapy helps with regaining strength, mobility, and pliability in the broken area.
- Heart Surgery —
Heart surgeries, like procedures like bypass surgery, necessitate a holistic approach to recovery. Physical therapy plays a vital role in preventing cardiopulmonary complications by gradually bringing you to gentle monitored physical activity. This fosters complete well-being and reduces the length of hospital stays.
It’s important to acknowledge that every surgery is individual, and the kind of rehabilitation needed may differ based on that. Your The Hill, St. Louis, MO physical therapist at Axes will establish a partnership with you and your medical team to provide you a customized treatment plan directed towards achieving back your independence and bringing you return to the activities you cherish the most.
Contact Axes For Post-Surgical Rehabilitation in The Hill, St. Louis, MO
Physical therapy is a crucial element of attaining a successful healing process in post-surgical therapy. When you think about your after-operation route in The Hill, St. Louis, MO, we encourage you to act and focus on your recovery through physical therapy. Below are the crucial steps to ensure a fruitful after surgery rehabilitation process:
- Meet with your surgical team or make use of direct access physical therapy to ascertain if physical therapy is appropriate for your post-surgical rehabilitation
- Begin post-surgical rehabilitation as soon as advised following your surgery
- Stick to the The Hill, St. Louis, MO therapist’s advice
- Communicate with your physical therapist and share any concerns or doubts you have
- Acknowledge your advancements by noting each achievement and improvement in your healing process
- Get out there and get back to the pastimes you enjoy most
Your path post-surgery is specific to your situation, and with Axes, your therapy will be customized according to your situation and founded on treatment methods scientifically proven to work. If there’s anything you’re unsure about or if you want to start your post-surgery rehabilitation, do not hesitate to get in touch with our experienced team of The Hill, St. Louis, MO physical therapists at Axes Physical Therapy. Your health is our top priority, and we look forward to assisting you on your road to healing. Contact us through our website or call the Axes location closest to you.