Post Surgical Rehabilitation in Black Jack, MO. Surgery, whether voluntary or required, is a crucial event in your life. While the surgery is in the best interest of your health, it can leave you feeling weakened and doubtful if you’ll ever genuinely recover. That’s where we step in. Axes Physical Therapy, owned and operated by local physical therapists in Black Jack, MO, is devoted to helping you through your post surgical rehabilitation journey with scientifically-backed treatment plans customized for your needs.
We only have one mission: to help Black Jack, MO residents who receive surgery recover effectively, ensuring you can return to the things you love doing most. So, whether or not you’ve newly undergone surgery or are getting ready for one, trust Axes in Black Jack, MO with your post surgical rehabilitation.
Get back to the activities you love most with Axes Physical Therapy, where your well-being is our foremost concern. Request an appointment online or phone the Axes location closest to you now.
Benefits of Post Surgical Physical Therapy in Black Jack, MO
Surgery is damaging to the body as, even though it’s for your long-term benefit, it’s still making tears and incisions in different tissues. This damage to the body is a necessary part of the surgical process, and the success of surgery often hinges on the body’s capacity to heal. Remaining on bed rest for too long can lead to problems, and being active after surgery helps your muscles remain robust and keeps your body in good shape. Post surgical rehabilitation with a certified physical therapist in Black Jack, MO is often necessary to ensure your surgery is a total success.
Helps Improve Power, Mobility, and Flexibility
A main benefit of post-surgical rehabilitation through physical therapy is its capacity to enhance multiple aspects essential for a fruitful recovery:
- Strength — Physical therapy emphasizes targeted exercises and techniques to rebuild muscle strength in areas where the muscle was weakened. No matter if it’s a specific joint, muscle group, or particular area of your body, our skilled Black Jack, MO physical therapists customize exercises to boost your strength.
- Mobility — After surgery, regaining the ability to move freely and without discomfort is crucial. Physical therapy emphasizes mobility exercises that strive to reclaim your range of motion. This is particularly vital for surgeries involving joint areas, as it helps you to reacquire your ability to flex, stretch, and move these areas without problem.
- Flexibility — Surgery can cause stiff or inflexible soft tissues. Physical therapy includes various stretching exercises tailored to enhance your flexibility. These exercises encourage pliability in your tissues, which is essential for lessening post-operative pain and ensuring a more seamless recovery process.
Speeding Up the Recovery Process
Post-surgical rehabilitation through physical therapy can assist you regain your best you quicker. Here’s how:
- Custom Exercise Plans — Physical therapists create tailored exercise programs oriented to your particular surgery, body, and distinctive needs. These exercises are structured to optimize your recovery by incrementally increasing in intensity as you progress.
- Progressive Treatment — Your physical therapist will track your progress carefully and make necessary adjustments to your treatment plan. This guarantees that you are consistently challenged without straining yourself, permitting continuous, safe, and effective recovery.
- Enhanced Blood Flow — Physical therapy boosts blood flow to the surgical site and throughout your body. This blood carries vital nutrients and oxygen to the healing tissues, fast-tracking the body’s inherent healing processes.
- Reduction in Swelling — Swelling is a common post-surgery issue, and too much swelling can hamper healing. Physical therapy techniques, including manual treatment methods and specific exercises, can help reduce swelling and inflammation, providing relief and speeding up recovery.
Ensuring Proper Healing and Preventing Complications
Successful post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process goes smoothly and without complications. Here’s how physical therapy in St. Louis contributes to a better recovery:
- Monitoring Surgical Site — Physical therapists meticulously monitor the surgical site, focusing on any symptoms of complications or issues. This preventive approach permits early detection and intervention, minimizing the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Black Jack, MO are tailored based on the type of surgery you’ve undergone. Your rehabilitation plan is formed to address the specific needs and challenges related to your surgery.
- Preventing Muscle Atrophy — After surgery, muscles near the affected area can weaken due to inactivity. Physical therapy incorporates exercises targeting avoiding muscle atrophy and maintaining muscle tone. This not just supports the healing process but also minimizes the risk of long-term muscle-related issues.
- Enhancing Surgical Outcomes — Adequate rehabilitation ensures that any substitutions or repairs made during surgery mend optimally. Physical therapy techniques are designed to promote the correct alignment and function of the surgical site, lowering the likelihood of complications or the need for additional procedures.
Manage Pain Effectively
Addressing pain and inflammation is a critical aspect of post surgical recovery. Physical therapy offers a non-opioid approach to pain management with multiple advantages:
- Targeted Pain Relief — Physical therapists use numerous techniques to relieve pain, including manual therapy, specialized exercises, and modalities like cold and heat therapy. These methods are specifically tailored to tackle pain at the surgical site, providing effective relief.
- Minimized Opioid Dependency — The opioid epidemic is a growing concern in healthcare. Physical therapy can significantly reduce the need for painkillers by addressing the root cause of the pain. This approach not only prevents opioid-related side effects but also minimizes the risk of dependence. According to the CDC, nonopioid therapies may actually work better than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on instant pain relief but also works towards boosting overall musculoskeletal function and dealing with the underlying issues behind the pain. This results in a broader and enduring reduction in pain.
Enhancing Psychological Well-being With Exercise
Surgery puts stress on our mental well-being as well as our bodies. You have to deal with fear of the surgery itself, a sense of loss of control, and maybe even financial stress or self-image concerns. Here’s how exercise-based rehabilitation contributes to better mental health following surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a fundamental component of physical therapy, stimulates the release of endorphins. Endorphins are organic substances in the body that are often referred to as “feel-good” hormones. They create a sense of well-being and reduce feelings of tension and anxiety.
- Feeling of Accomplishment — As you progress through your physical therapy program, you regularly experience a sense of achievement with each milestone you achieve. Whether it’s reclaiming movement, strength, independence in daily activities, or returning to one of your favorite activities, these achievements enhance confidence and self-esteem.
- Improved Sleep — Engaging in exercises also contributes to better sleep quality. Patients who participate in structured exercise programs often report enhanced sleep patterns, which are crucial for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Black Jack, MO?
Physical therapy is frequently recommended after many types of surgery in Black Jack, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is performed to repair damaged ligaments, often seen in injuries to the knee or shoulder. Physical therapy is crucial in assisting you recover mobility and strength in the affected joint after such surgeries. Therapists design rehabilitation programs tailored to the specific ligament repaired, focusing on exercises that gradually restore function and stability.
- Joint Replacement —
Joint replacement surgeries, such as hip, knee, or shoulder replacements, are becoming common procedures. Physical therapy is vital to guaranteeing your body effectively adapts to its new joint. You’ll benefit from supervised exercises that improve joint mobility, fortify supporting muscles, and help a return to routine or beloved activities. Starting physical therapy right after surgery can markedly boost the healing process.
- Spine Surgery —
Spinal surgeries, like procedures like disk surgery, require delicate care during recovery. Physical therapy plays a vital role in these cases by leading you through soft stretches and exercises that encourage blood flow and slowly reintroduce them to everyday movements. This helps reduce discomfort and speeds up recovery.
- Tendon Repair —
Tendon repair surgery is commonly required for conditions like tears in the rotator cuff or Achilles tendon injuries. Physical therapists utilize targeted exercises to regain strength and flexibility around the repaired tendon, ensuring a secure and successful recovery.
- Cartilage Repair —
Cartilage repair surgeries, addressing issues like an ACL tear, necessitate tailored rehabilitation. Physical therapy concentrates on re-establishing joint function and mobility while safeguarding the newly repaired cartilage. Therapists employ techniques that strengthen the surrounding muscles and enhance range of motion.
- Fracture Repair —
Surgeries to set broken bones, whether in the extremities or complicated fractures, necessitate thoughtful rehabilitation. Physical therapy helps with regaining muscle strength, mobility, and flexibility in the fractured area.
- Heart Surgery —
Heart surgeries, such as operations like bypass surgery, necessitate a holistic approach to recovery. Physical therapy has a pivotal role in averting heart and lung complications by gradually reintroducing you to gentle monitored physical activity. This fosters complete well-being and reduces the length of hospital stays.
You should understand that each operation is unique, and the kind of rehabilitation needed may vary based on that. Your Black Jack, MO physical therapist at Axes will form a collaborative effort with you and your surgeons to give you a personalized treatment plan focused on regaining your mobility and getting you return to the activities you love most.
Call Axes For Post-Surgical Rehabilitation in Black Jack, MO
Physical therapy is a crucial part of attaining a effective healing process in post-surgical therapy. When you think about your post-operative journey in Black Jack, MO, we urge you to take action and prioritize your recovery through physical therapy. Here are the crucial steps to make certain of a successful post-operative rehabilitation journey:
- Speak to your surgeon or utilize direct access physical therapy to determine if physical therapy is right for your post-surgical rehabilitation
- Start post-surgical rehabilitation as quickly as suggested after your surgery
- Follow the Black Jack, MO physical therapist’s recommendations
- Communicate with your physical therapist and express any issues or queries you might have
- Celebrate progress by recognizing each step and advancement in your rehabilitation
- Get out there and return to the activities you love most
Your path post-surgery is specific to your situation, and with Axes, your rehabilitation plan will be tailored based on your requirements and founded on rehabilitation techniques backed by research to work. If you have any questions or if you wish to start your post-surgery rehabilitation, please feel free to get in touch with our skilled team of Black Jack, MO physical therapists at Axes Physical Therapy. Your health is our top priority, and we look forward to being there for you on your journey to wellness. Contact us online or call the Axes location closest to you.