Post Surgical Rehabilitation in Dardenne Prairie, MO. Surgery, whether elective or necessary, has a significant impact on your body. While the surgery is intended to benefit you, it can leave you feeling depleted and doubtful if you’ll ever truly recover. That’s when we come in. Axes Physical Therapy, a locally run practice in Dardenne Prairie, MO, is devoted to guiding you through your post surgical rehabilitation journey with scientifically-backed treatment plans customized for your unique situation.
We only have one goal: to help Dardenne Prairie, MO residents who receive surgery heal effectively, ensuring you can return to the activities you enjoy. So, whether you’ve newly had surgery or are planning for one, trust Axes in Dardenne Prairie, MO with your post surgical rehabilitation.
Return to the activities you love most with Axes Physical Therapy, where your health is our priority. Make an appointment through our website or call the Axes location closest to you to get started.
Benefits of Post Surgical Physical Therapy in Dardenne Prairie, MO
Surgery is traumatic to the body as, even though it’s designed to benefit you long-term, it’s still making tears and incisions in different tissues. This stress to the body must happen for us to get the benefits of surgery, and the effectiveness of surgery often depends on the body’s capability to adjust to these changes over time. Staying on bed rest for too long can bring problems, and being active after surgery helps your muscles remain robust and keeps your body in good shape. Post surgical rehabilitation with a licensed physical therapist in Dardenne Prairie, MO is often needed to make sure your surgery is a complete success.
Helps Improve Power, Mobility, and Flexibility
A significant advantage of post-surgical rehabilitation through physical therapy is its ability to improve several aspects essential for a healthy recovery:
- Strength — Physical therapy centers around targeted exercises and techniques to restore muscle strength in areas where the muscle was depleted. Regardless if it’s a specific joint, muscle group, or specific body part, our knowledgeable Dardenne Prairie, MO physical therapists tailor exercises to boost your strength.
- Mobility — After surgery, regaining the ability to move freely and without discomfort is crucial. Physical therapy focuses on mobility exercises that strive to reclaim your range of motion. This is notably vital for surgeries involving joints, as it helps you to recover your ability to bend, stretch, and move these areas without problem.
- Flexibility — Surgery can cause rigid or inflexible soft tissues. Physical therapy features various stretching exercises crafted to boost your flexibility. These exercises encourage pliability in your tissues, which is essential for lessening post-operative discomfort and ensuring a more seamless recovery process.
Speeding Up the Recovery Process
Post-surgical rehabilitation through physical therapy can assist you get back to your best you quicker. Here’s how:
- Targeted Exercise Programs — Physical therapists create tailored exercise programs oriented to your specific surgery, body, and individual needs. These exercises are designed to optimize your recovery by incrementally increasing in intensity as you progress.
- Progressive Treatment — Your physical therapist will monitor your progress meticulously and apply necessary adjustments to your treatment plan. This guarantees that you are continually challenged without overburdening yourself, permitting consistent, safe, and efficient recovery.
- Enhanced Blood Flow — Physical therapy encourages blood flow to the surgical site and throughout your body. This blood transports vital nutrients and oxygen to the healing tissues, fast-tracking the body’s organic healing processes.
- Decrease in Inflammation — Post-surgical swelling is typical, and excessive swelling can impede healing. Physical therapy techniques, including hands-on therapies and targeted exercises, can help reduce swelling and inflammation, giving relief and accelerating recovery.
Ensuring Proper Healing and Preventing Complications
Successful post surgical rehabilitation through physical therapy is essential in ensuring that the healing process advances seamlessly and without complications. Here’s how physical therapy in St. Louis adds to a smoother recovery:
- Monitoring Surgical Site — Physical therapists intently monitor the surgical site, focusing on any indications of complications or issues. This forward-thinking approach permits early detection and intervention, lowering the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Dardenne Prairie, MO are personalized based on the type of surgery you’ve undergone. Your rehabilitation plan is formed to address the specific needs and challenges associated with your surgery.
- Preventing Muscle Atrophy — After surgery, muscles around the affected area can deteriorate due to inactivity. Physical therapy incorporates exercises aimed at stopping muscle atrophy and preserving muscle tone. This not just supports the healing process but also reduces the risk of long-term muscle-related issues.
- Enhancing Surgical Outcomes — Correct rehabilitation ensures that any changes or repairs made during surgery recover optimally. Physical therapy techniques are formulated to encourage the correct alignment and function of the surgical site, lowering the likelihood of complications or the need for further procedures.
Effectively Alleviate Pain
Addressing pain and inflammation is a vital aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with multiple advantages:
- Targeted Pain Relief — Physical therapists utilize numerous techniques to reduce pain, including manual therapy, specialized exercises, and modalities like cold and heat therapy. These methods are specifically tailored to address pain at the surgical site, providing effective relief.
- Decreased Opioid Use — The crisis of opioid misuse is a pressing problem in healthcare. Physical therapy can markedly reduce the need for painkillers by addressing the underlying musculoskeletal issues causing pain. This approach not only prevents opioid-related side effects but also lowers the risk of dependence. According to the CDC, nonopioid therapies may actually offer superior results than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on immediate pain relief but also works towards improving overall musculoskeletal function and tackling the underlying issues behind the pain. This results in a broader and enduring reduction in pain.
Improving Psychological Well-being With Exercise
Surgery puts stress on our mental well-being as well as our bodies. You have to deal with fear of the surgery itself, a sense of loss of control, and maybe even financial stress or self-image concerns. Here’s how exercise-based rehabilitation contributes to better mental health following surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a primary component of physical therapy, stimulates the release of endorphins. Endorphins are organic substances in the body that are often referred to as “feel-good” hormones. They create a sense of well-being and reduce feelings of tension and anxiety.
- Feeling of Accomplishment — As you progress through your physical therapy program, you frequently experience a sense of accomplishment with each milestone you pass. Whether it’s restoring movement, strength, ability to perform daily tasks autonomously, or returning to one of your favorite activities, these achievements elevate confidence and self-esteem.
- Improved Sleep — Physical activity also contributes to better sleep quality. Patients who take part in structured exercise programs often report better sleep patterns, which are essential for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Dardenne Prairie, MO?
Physical therapy is often recommended after many types of surgery in Dardenne Prairie, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is done to address damaged ligaments, often seen in injuries to the knee or shoulder. Physical therapy is integral in helping you recover mobility and strength in the affected joint after such surgeries. Therapists develop rehabilitation programs specifically designed to the specific ligament repaired, centering on exercises that gradually restore function and stability.
- Joint Replacement —
Joint surgeries, such as knee, hip, or shoulder replacements, are growingly common procedures. Physical therapy is vital to making sure your body effectively adapts to its new joint. You’ll benefit from supervised exercises that improve joint mobility, strengthen supporting muscles, and assist a return to daily or favorite activities. Starting physical therapy soon after the operation can markedly accelerate the healing process.
- Spine Surgery —
Spinal procedures, including procedures such as spinal fusion, necessitate careful care during recovery. Physical therapy has a key role in these cases by directing you through gentle stretches and exercises that encourage blood flow and incrementally reintroduce them to daily movements. This helps minimize discomfort and accelerates recovery.
- Tendon Repair —
Tendon repair surgery is commonly necessary for conditions including tears in the rotator cuff or Achilles tendon injuries. Physical therapists utilize focused exercises to rebuild strength and flexibility in the repaired tendon, guaranteeing a safe and effective recovery.
- Cartilage Repair —
Surgeries to repair cartilage, tackling issues like an ACL tear, necessitate specialized rehabilitation. Physical therapy concentrates on re-establishing joint function and mobility while taking care of the recently mended cartilage. Therapists employ techniques that fortify the surrounding muscles and enhance range of motion.
- Fracture Repair —
Surgeries to mend broken bones, be it in the extremities or advanced fractures, require careful rehabilitation. Physical therapy aids in reacquiring muscle strength, mobility, and flexibility in the fractured area.
- Heart Surgery —
Heart surgeries, including operations like bypass surgery, demand a comprehensive approach to recovery. Physical therapy has a pivotal role in averting cardiopulmonary complications by gradually bringing you to gentle supervised exercise. This fosters overall health and reduces the duration of hospital stays.
You should understand that each surgery is distinct, and the type of physical therapy needed may change based on that. Your Dardenne Prairie, MO physical therapist at Axes will create a partnership with you and your doctors to provide you a personalized treatment plan aimed at achieving back your independence and taking you return to the activities you enjoy the most.
Call Axes For Post-Surgical Rehabilitation in Dardenne Prairie, MO
Physical therapy is a pivotal element of achieving a smooth recovery in after-surgery therapy. When you think about your post-surgery path in Dardenne Prairie, MO, we encourage you to act and focus on your healing through physical therapy. Listed are the key steps to guarantee a positive post-operative recovery experience:
- Meet with your surgical team or take advantage of direct access physical therapy to find out if physical therapy is suitable for your post-surgical rehabilitation
- Start post-surgical rehabilitation as quickly as recommended following your surgery
- Adhere to your Dardenne Prairie, MO therapist’s recommendations
- Communicate with your physical therapist and express any issues or questions you possess
- Celebrate progress by highlighting each milestone and improvement in your healing process
- Get out there and return to the things you enjoy most
Your recovery journey is specific to your situation, and with Axes, your therapy will be customized according to your situation and grounded in rehabilitation techniques scientifically proven to work. If there’s anything you’re unsure about or if you want to embark on your post-surgery rehabilitation, please feel free to reach out with our skilled team of Dardenne Prairie, MO physical therapists at Axes Physical Therapy. Your well-being is our top priority, and we are excited to supporting you on your road to healing. Contact us through our website or call the Axes location closest to you.