Post Surgical Rehabilitation in Glen Carbon, IL. Surgery, whether voluntary or necessary, has a significant impact on your body. While the surgery is in the best interest of your health, it can leave you feeling weakened and doubtful if you’ll ever truly recover. That’s when we come in. Axes Physical Therapy, owned and managed by local physical therapists in Glen Carbon, IL, is dedicated to getting you the most out of your post surgery rehabilitation with research-driven treatment plans customized for your needs.
We only have one goal: to help Glen Carbon, IL residents who receive surgery heal successfully, ensuring you can get back to the activities you cherish. So, whether or not you’ve newly had surgery or are preparing for one, trust Axes in Glen Carbon, IL with your post surgical rehabilitation.
Get back to the activities you love most with Axes Physical Therapy, where your well-being is our foremost concern. Request an appointment online or ring up the Axes location closest to you now.
Why You Need Physical Therapy in Glen Carbon, IL
Surgery is traumatic to the body as, even though it’s meant to benefit you long-term, it’s still making tears and incisions in different tissues. This trauma to the body is a necessary part of the surgical process, and the effectiveness of surgery often depends on the body’s ability to adapt to these changes over time. Staying on bed rest for too long can bring problems, and being active after surgery helps your muscles remain robust and keeps your body in good shape. Post surgical rehabilitation with a licensed physical therapist in Glen Carbon, IL is often necessary to ensure you recover and reap the most rewards from your surger.
Helps Improve Power, Mobility, and Flexibility
One advantage of post-surgical rehabilitation through physical therapy is its capability to improve multiple aspects vital for a healthy recovery:
- Strength — Physical therapy centers around targeted exercises and techniques to rebuild muscle strength in areas where the muscle was weakened. Whether it’s a specific joint, muscle group, or specific area of your body, our experienced Glen Carbon, IL physical therapists customize exercises to boost your strength.
- Mobility — After surgery, regaining the ability to move with ease and without pain is crucial. Physical therapy focuses on mobility exercises that aim to reclaim your range of motion. This is notably vital for surgeries involving joints, as it helps you to regain your ability to flex, stretch, and move these areas without problem.
- Flexibility — Surgery can result in stiff or inflexible soft tissues. Physical therapy incorporates multiple stretching exercises crafted to increase your flexibility. These exercises encourage pliability in your tissues, which is essential for reducing post-operative pain and ensuring a smoother recovery process.
Fast-tracking the Recovery Process
Physical therapy after surgery can aid you get back to your best you faster. Here’s how:
- Custom Exercise Plans — Physical therapists create tailored exercise programs oriented to your particular surgery, body, and personal needs. These exercises are crafted to optimize your recovery by progressing in difficulty and intensity.
- Progressive Treatment — Your physical therapist will track your progress closely and apply necessary adjustments to your treatment plan. This ensures that you are continually challenged without overexerting yourself, allowing for continuous, safe, and effective recovery.
- Boosted Circulation — Physical therapy encourages blood flow to the surgical site and throughout your body. This blood transports vital nutrients and oxygen to the repairing tissues, speeding up the body’s natural healing processes.
- Decrease in Inflammation — Swelling is a common post-surgery issue, and too much swelling can impede healing. Physical therapy techniques, including manual treatment methods and specific exercises, can help lessen swelling and inflammation, providing relief and expediting recovery.
Ensuring Proper Healing and Preventing Complications
Effective post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process goes smoothly and without complications. Here’s how physical therapy in St. Louis helps to a smoother recovery:
- Monitoring Surgical Site — Physical therapists closely monitor the surgical site, paying attention to any signs of complications or issues. This preventive approach allows for prompt diagnosis and intervention, lowering the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Glen Carbon, IL are custom-made based on the type of surgery you’ve experienced. Your rehabilitation plan is adapted to address the specific needs and challenges related to your surgery.
- Preventing Muscle Atrophy — After surgery, muscles around the affected area can deteriorate due to inactivity. Physical therapy incorporates exercises designed for preventing muscle atrophy and preserving muscle tone. This not just backs up the healing process but also minimizes the risk of muscle-related issues occurring down the road.
- Enhancing Surgical Outcomes — Adequate rehabilitation ensures that any changes or repairs made during surgery recover optimally. Physical therapy techniques are formulated to encourage the correct alignment and function of the surgical site, lowering the likelihood of complications or the need for extra procedures.
Manage Pain Effectively
Managing pain and inflammation is a crucial aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with multiple advantages:
- Targeted Pain Relief — Physical therapists utilize numerous techniques to alleviate pain, including manual therapy, specialized exercises, and modalities like heat and cold therapy. These methods are specifically tailored to address pain at the surgical site, providing potent relief.
- Decreased Opioid Use — The crisis of opioid misuse is a pressing problem in healthcare. Physical therapy can markedly reduce the need for opioid medications by tackling the root cause of the pain. This approach not only prevents opioid-related side effects but also lowers the risk of dependence. According to the CDC, nonopioid therapies may actually offer superior results than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on direct pain relief but also works towards improving overall musculoskeletal function and dealing with the underlying issues behind the pain. This results in a broader and enduring reduction in pain.
Improving Psychological Well-being With Exercise
Surgery puts stress on our mental well-being as well as our bodies. You have to deal with apprehension of the surgery itself, a sense of loss of control, and maybe even financial stress or body image concerns. Here’s how exercise-based rehabilitation contributes to improved mental health following surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a fundamental component of physical therapy, stimulates the release of endorphins. Endorphins are organic substances in the body that are often referred to as “feel-good” hormones. They create a feeling of happiness and reduce feelings of tension and anxiety.
- Feeling of Accomplishment — As you progress through your physical therapy program, you regularly experience a sense of achievement with each milestone you achieve. Whether it’s regaining mobility, strength, ability to perform daily tasks autonomously, or reengaging with one of your favorite activities, these achievements elevate confidence and self-esteem.
- Better Sleep Quality — Staying active also contributes to better sleep quality. Patients who take part in structured exercise programs often report better sleep patterns, which are crucial for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Glen Carbon, IL?
Physical therapy is often recommended after many types of surgery in Glen Carbon, IL:
- Ligament Reconstruction —
Ligament reconstruction surgery is performed to repair damaged ligaments, commonly seen in injuries to the knee or shoulder. Physical therapy is essential in assisting you regain mobility and strength in the affected joint after such surgeries. Therapists develop rehabilitation programs customized to the specific ligament repaired, emphasizing exercises that progressively restore function and stability.
- Joint Replacement —
Joint surgeries, such as knee, hip, or shoulder replacements, are increasingly common procedures. Physical therapy is vital to ensuring your body successfully adapts to its new joint. You’ll benefit from supervised exercises that improve joint mobility, fortify supporting muscles, and facilitate a return to daily or beloved activities. Starting physical therapy right after surgery can markedly speed up the healing process.
- Spine Surgery —
Surgeries of the spine, like procedures like spinal fusion, require careful care during recovery. Physical therapy takes on a vital role in these cases by directing you through gentle stretches and exercises that promote blood flow and gradually reintroduce them to everyday movements. This assists reduce discomfort and speeds up recovery.
- Tendon Repair —
Tendon repair surgery is frequently required for conditions such as rotator cuff tears or Achilles tendon injuries. Physical therapists utilize targeted exercises to regain strength and flexibility around the repaired tendon, ensuring a secure and effective recovery.
- Cartilage Repair —
Cartilage repair surgeries, addressing issues like an ACL tear, require tailored rehabilitation. Physical therapy focuses on re-establishing joint performance and mobility while taking care of the recently mended cartilage. Therapists use techniques that strengthen the surrounding muscles and improve range of motion.
- Fracture Repair —
Surgeries to set fractures, be it in the limbs or more complex fractures, require meticulous rehabilitation. Physical therapy helps with reacquiring muscle strength, movement capability, and flexibility in the broken area.
- Heart Surgery —
Heart surgeries, like operations like bypass surgery, demand a comprehensive approach to recovery. Physical therapy has a crucial role in warding off heart and lung complications by slowly reacquainting you to low-impact monitored physical activity. This promotes overall health and decreases the duration of hospitalizations.
It’s important to acknowledge that every surgical procedure is distinct, and the kind of physical therapy needed may change as per the surgery. Your Glen Carbon, IL physical therapist at Axes will form a collaborative effort with you and your surgeons to provide you a customized rehabilitation plan aimed at achieving back your freedom and taking you return to the things you enjoy most.
Reach Out to Axes For Your Post-Surgical Rehabilitation in Glen Carbon, IL
Physical therapy is a pivotal component of ensuring a effective healing process in after-surgery rehabilitation. As you consider your post-operative journey in Glen Carbon, IL, we encourage you to take action and emphasize your healing through physical therapy. Here are the key steps to guarantee a successful post-surgery recovery experience:
- Meet with your surgeon or make use of direct access physical therapy to ascertain if physical therapy is appropriate for your post-surgical rehabilitation
- Start post-surgical rehabilitation as quickly as recommended following your surgery
- Follow your Glen Carbon, IL physical therapist’s guidelines
- Communicate with your physical therapist and voice any worries or questions you possess
- Celebrate progress by noting each milestone and advancement in your rehabilitation
- Get out there and return to the pastimes you cherish most
Your post-surgery journey is personal, and with Axes, your rehabilitation plan will be tailored based on your requirements and founded on treatment methods clinically validated to work. If there’s anything you’re unsure about or if you wish to begin your post-surgery rehabilitation, do not hesitate to contact with our experienced team of Glen Carbon, IL physical therapists at Axes Physical Therapy. Your health is our primary concern, and we look forward to assisting you on your road to healing. Contact us through our website or call the Axes location closest to you.