Post Surgical Rehabilitation in Maryland Heights, MO. Surgery, whether voluntary or required, has a significant impact on your body. While the surgery is intended to help you, its immediate affect can affect your mobility and movement health. That’s when we step in. Axes Physical Therapy, a locally owned and operated practice in Maryland Heights, MO, is committed to getting you the most out of your post surgery rehabilitation with scientifically-backed treatment plans customized for your unique situation.
Our mission is clear: to help Maryland Heights, MO residents who have surgery heal successfully, ensuring you can return to the activities you love. So, whether you’ve recently had surgery or are planning for one, trust Axes in Maryland Heights, MO with your post surgical rehabilitation.
Return to the activities you love most with Axes Physical Therapy, where your wellness is our top concern. Make an appointment through our website or phone the Axes location nearest you to get started.
Benefits of Post Surgical Rehabilitation in Maryland Heights, MO
Surgery is damaging to the body as, even though the operation is designed to help you long-term, it’s still making tears and incisions in different tissues. This stress to the body is a necessary part of the surgical process, and the success of surgery often hinges on the body’s capability to heal. Remaining on bed rest for too long can lead to complications, and being active after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a qualified physical therapist in Maryland Heights, MO is often required to ensure you recover and reap the most rewards from your surger.
Helps Improve Power, Mobility, and Flexibility
A significant benefit of post-surgical rehabilitation through physical therapy is its ability to enhance a number of aspects crucial for a healthy recovery:
- Strength — Physical therapy centers around targeted exercises and techniques to rebuild muscle strength in areas where there is the potential for atrophy. Regardless if it’s a specific joint, muscle group, or particular area of your body, our knowledgeable Maryland Heights, MO physical therapists tailor exercises to improve your muscle power.
- Mobility — After surgery, regaining the ability to move with ease and without pain is crucial. Physical therapy prioritizes mobility exercises that aim to return your range of motion. This is notably vital for surgeries involving joints, as it allows you to reacquire your ability to bend, stretch, and move these areas without challenge.
- Flexibility — Surgery can lead to rigid or inflexible soft tissues. Physical therapy includes several stretching exercises designed to increase your flexibility. These exercises promote more flexibility, which is vital for reducing post-operative discomfort and ensuring a more seamless recovery process.
Fast-tracking the Recovery Process
Rehabilitation with physical therapy post-surgery can help you get back to your best you faster. Here’s how:
- Custom Exercise Plans — Physical therapists develop personalized exercise programs geared to your specific surgery, body, and distinctive needs. These exercises are designed to maximize your recovery by incrementally increasing in intensity as you progress.
- Progressive Treatment — Your physical therapist will track your progress closely and apply necessary adjustments to your treatment plan. This guarantees that you are regularly challenged without overexerting yourself, allowing for steady, safe, and efficient recovery.
- Boosted Circulation — Physical therapy encourages blood flow to the surgical site and across your body. This blood delivers vital nutrients and oxygen to the repairing tissues, speeding up the body’s organic healing processes.
- Decrease in Inflammation — Swelling is a common post-surgery issue, and excessive swelling can slow down healing. Physical therapy techniques, including hands-on therapies and specific exercises, can help lessen swelling and inflammation, giving relief and speeding up recovery.
Ensuring Proper Healing and Preventing Complications
Effective post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process advances seamlessly and without complications. Here’s how physical therapy in St. Louis adds to a better recovery:
- Monitoring Surgical Site — Physical therapists meticulously monitor the surgical site, focusing on any indications of complications or issues. This proactive approach enables prompt diagnosis and intervention, lowering the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Maryland Heights, MO are custom-made based on the type of surgery you’ve undergone. Your rehabilitation plan is adapted to address the particular needs and challenges associated with your surgery.
- Preventing Muscle Atrophy — After surgery, muscles surrounding the affected area can lose strength due to inactivity. Physical therapy includes exercises designed for avoiding muscle atrophy and preserving muscle tone. This not only backs up the healing process but also lessens the risk of long-term muscle-related issues.
- Enhancing Surgical Outcomes — Correct rehabilitation ensures that any substitutions or repairs made during surgery mend optimally. Physical therapy techniques are designed to support the correct alignment and function of the surgical site, reducing the likelihood of complications or the need for further procedures.
Effectively Alleviate Pain
Handling pain and inflammation is a vital aspect of post surgical recovery. Physical therapy offers a non-opioid approach to pain management with several advantages:
- Targeted Pain Relief — Physical therapists use various techniques to alleviate pain, including manual therapy, specialized exercises, and modalities like cold and heat therapy. These methods are especially tailored to address pain at the surgical site, providing effective relief.
- Reduced Reliance on Opioids — The crisis of opioid misuse is a major issue in healthcare. Physical therapy can significantly reduce the need for opioid medications by tackling the underlying musculoskeletal issues causing pain. This approach not only avoids opioid-related side effects but also lowers the risk of dependence. According to the CDC, nonopioid therapies may actually work better than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on instant pain relief but also works towards enhancing overall musculoskeletal function and dealing with the underlying issues behind the pain. This results in a more comprehensive and lasting reduction in pain.
Enhancing Psychological Well-being Through Exercise
Surgery puts stress on our minds as well as our bodies. You have to deal with fear of the surgery itself, a sense of loss of control, and maybe even financial stress or self-image concerns. Here’s how physical rehabilitation contributes to better mental health following surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a primary component of physical therapy, stimulates the release of endorphins. Endorphins are body’s natural compounds in the body that are often referred to as “feel-good” hormones. They create a sense of well-being and reduce feelings of stress and anxiety.
- Feeling of Accomplishment — As you progress through your physical therapy program, you frequently experience a sense of achievement with each milestone you pass. Whether it’s regaining mobility, strength, ability to perform daily tasks autonomously, or reengaging with one of your favorite activities, these achievements enhance confidence and self-esteem.
- Improved Sleep — Engaging in exercises also contributes to better sleep quality. Patients who participate in structured exercise programs often report enhanced sleep patterns, which are vital for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Maryland Heights, MO?
Physical therapy is regularly recommended after many types of surgery in Maryland Heights, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is conducted to fix damaged ligaments, frequently seen in injuries to the knee or shoulder. Physical therapy is crucial in helping you recover mobility and strength in the affected joint after such surgeries. Therapists design rehabilitation programs tailored to the exact ligament repaired, focusing on exercises that progressively restore function and stability.
- Joint Replacement —
Joint replacement surgeries, such as hip, knee, or shoulder replacements, are growingly common procedures. Physical therapy is vital to guaranteeing your body effectively adapts to its new joint. You’ll benefit from supervised exercises that improve joint mobility, fortify supporting muscles, and assist a return to everyday or favorite activities. Starting physical therapy right after surgery can markedly accelerate the healing process.
- Spine Surgery —
Spinal surgeries, such as procedures such as spinal fusion, require careful care during recovery. Physical therapy takes on a critical role in these cases by guiding you through soft stretches and exercises that boost blood flow and slowly reintroduce them to everyday movements. This helps minimize discomfort and hastens recovery.
- Tendon Repair —
Tendon repair surgery is commonly needed for conditions including tears in the rotator cuff or Achilles tendon injuries. Physical therapists employ targeted exercises to rebuild strength and flexibility around the repaired tendon, guaranteeing a secure and successful recovery.
- Cartilage Repair —
Cartilage repair surgeries, addressing issues such as an ACL tear, require tailored rehabilitation. Physical therapy concentrates on re-establishing joint performance and mobility while protecting the newly repaired cartilage. Therapists use techniques that bolster the surrounding muscles and boost range of motion.
- Fracture Repair —
Fracture repair surgeries, be it in the limbs or complicated fractures, demand careful rehabilitation. Physical therapy helps with reacquiring strength, mobility, and flexibility around the affected area.
- Heart Surgery —
Heart surgeries, such as operations like bypass surgery, demand a comprehensive approach to recovery. Physical therapy occupies a pivotal role in preventing cardiopulmonary complications by slowly bringing you to moderate supervised exercise. This promotes overall health and shortens the length of hospital stays.
You should understand that each surgical procedure is individual, and the kind of physical therapy needed may vary as per the surgery. Your Maryland Heights, MO physical therapist at Axes will form a collaborative effort with you and your medical team to provide you a customized therapy regimen focused on achieving back your independence and bringing you return to the things you cherish most.
Call Axes For Your Post-Surgical Rehabilitation in Maryland Heights, MO
Physical therapy is a crucial element of achieving a smooth recovery in post-surgical rehabilitation. As you consider your after-operation journey in Maryland Heights, MO, we encourage you to act and prioritize your recovery through physical therapy. Here are the vital steps to ensure a positive after surgery recovery experience:
- Consult with your medical team or utilize direct access physical therapy to find out if physical therapy is right for your post-surgical rehabilitation
- Begin post-surgical rehabilitation as soon as advised following your surgery
- Adhere to your Maryland Heights, MO physical therapist’s recommendations
- Communicate with your physical therapist and voice any worries or questions you might have
- Acknowledge progress by highlighting each step and advancement in your recovery journey
- Get out there and get back to the things you love most
Your path post-surgery is unique to you, and with Axes, your treatment plan will be tailored based on your requirements and grounded in therapeutic methods backed by research to work. If there’s anything you’re unsure about or if you want to embark on your post-surgery rehabilitation, please feel free to get in touch with our knowledgeable team of Maryland Heights, MO physical therapists at Axes Physical Therapy. Your health is our primary concern, and we are excited to assisting you on your path to recovery. Contact us through our website or call the Axes location closest to you.