Post Surgical Rehabilitation in Midtown St. Louis, MO. Surgery, whether voluntary or required, is a significant event in your life. While the surgery is in the best interest of your health, its immediate affect can affect your mobility and movement health. That’s where we come in. Axes Physical Therapy, a locally owned and operated practice in Midtown St. Louis, MO, is devoted to getting you the most out of your post surgery rehabilitation with evidence-based treatment plans designed for your specific situation.
We only have one goal: to help Midtown St. Louis, MO residents who receive surgery recover successfully, ensuring you can return to the things you love doing most. So, regardless of whether you’ve just had surgery or are getting ready for one, trust Axes in Midtown St. Louis, MO with your post surgical rehabilitation.
Get back to the activities you love most with Axes Physical Therapy, where your well-being is our priority. Schedule an appointment through our website or call the Axes location closest to you to get started.
Why You Need Rehabilitation in Midtown St. Louis, MO
Surgery is damaging to the body as, even though the operation is meant to help you long-term, it’s still making tears and incisions in various tissues. This trauma to the body must happen for us to get the benefits of surgery, and the success of surgery often relies on the body’s ability to heal. Remaining on bed rest for too long can bring complications, and getting moving after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a professional physical therapist in Midtown St. Louis, MO is often needed to ensure your surgery is a total success.
Helps Improve Power, Mobility, and Flexibility
One benefit of post-surgical rehabilitation through physical therapy is its ability to amplify a number of aspects essential for a healthy recovery:
- Strength — Physical therapy centers around specific exercises and techniques to regenerate muscle strength in areas where there is the potential for atrophy. Whether it’s a joint, muscle group, or specific body part, our skilled Midtown St. Louis, MO physical therapists customize exercises to improve your muscle power.
- Mobility — After surgery, recovering the ability to move freely and without discomfort is essential. Physical therapy prioritizes mobility exercises that aim to restore your range of motion. This is notably crucial for surgeries involving joint areas, as it allows you to regain your ability to flex, stretch, and move these areas without challenge.
- Flexibility — Surgery can lead to rigid or inflexible joints and muscles. Physical therapy includes multiple stretching exercises crafted to boost your flexibility. These exercises encourage pliability in your tissues, which is crucial for minimizing post-operative discomfort and ensuring a smoother recovery process.
Fast-tracking the Recovery Process
Rehabilitation with physical therapy post-surgery can aid you get back to your best you faster. Here’s how:
- Custom Exercise Plans — Physical therapists develop personalized exercise programs geared to your particular surgery, body, and personal needs. These exercises are designed to enhance your recovery by incrementally increasing in intensity as you progress.
- Progressive Treatment — Your physical therapist will track your progress carefully and make necessary adjustments to your treatment plan. This guarantees that you are consistently challenged without overburdening yourself, permitting consistent, safe, and efficient recovery.
- Improved Circulation — Physical therapy boosts blood flow to the surgical site and all over your body. This blood delivers crucial nutrients and oxygen to the healing tissues, speeding up the body’s natural healing processes.
- Decrease in Inflammation — Post-surgical swelling is typical, and overwhelming swelling can slow down healing. Physical therapy techniques, including hands-on therapies and specific exercises, can help lessen swelling and inflammation, offering relief and accelerating recovery.
Ensuring Proper Healing and Preventing Complications
Successful post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process goes seamlessly and without complications. Here’s how physical therapy in St. Louis helps to a better recovery:
- Monitoring Surgical Site — Physical therapists intently monitor the surgical site, paying attention to any symptoms of complications or issues. This proactive approach allows for prompt diagnosis and intervention, lowering the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Midtown St. Louis, MO are tailored based on the type of surgery you’ve undergone. Your rehabilitation plan is adapted to handle the specific needs and challenges related to your surgery.
- Preventing Muscle Atrophy — After surgery, muscles near the affected area can weaken due to inactivity. Physical therapy features exercises aimed at preventing muscle atrophy and keeping up muscle tone. This not just facilitates the healing process but also minimizes the risk of long-term muscle-related issues.
- Enhancing Surgical Outcomes — Proper rehabilitation ensures that any replacements or repairs made during surgery recover optimally. Physical therapy techniques are designed to support the correct alignment and function of the surgical site, reducing the likelihood of complications or the need for additional procedures.
Manage Pain Effectively
Handling pain and inflammation is a critical aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with several advantages:
- Targeted Pain Relief — Physical therapists employ various techniques to reduce pain, including manual therapy, specialized exercises, and modalities like cold and heat therapy. These methods are particularly tailored to handle pain at the surgical site, providing potent relief.
- Decreased Opioid Use — Opioid overuse is a growing concern in healthcare. Physical therapy can considerably reduce the need for painkillers by tackling the root cause of the pain. This approach not only prevents opioid-related side effects but also minimizes the risk of dependence. According to the CDC, nonopioid therapies may actually be more effective than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on instant pain relief but also works towards improving overall musculoskeletal function and addressing the underlying issues behind the pain. This results in a wider-ranging and lasting reduction in pain.
Boosting Psychological Well-being With Exercise
Surgery puts stress on our minds as well as our bodies. You have to deal with fear of the surgery itself, a sense of loss of control, and maybe even financial stress or body image concerns. Here’s how activity-focused rehabilitation contributes to improved mental health after surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a primary component of physical therapy, stimulates the release of endorphins. Endorphins are natural chemicals in the body that are often referred to as “feel-good” hormones. They create a feeling of happiness and reduce feelings of tension and anxiety.
- Sense of Achievement — As you progress through your physical therapy program, you regularly experience a sense of accomplishment with each milestone you achieve. Whether it’s restoring mobility, strength, ability to perform daily tasks autonomously, or returning to one of your favorite activities, these achievements elevate confidence and self-esteem.
- Improved Sleep — Staying active also contributes to better sleep quality. Patients who engage in structured exercise programs often report enhanced sleep patterns, which are vital for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Midtown St. Louis, MO?
Physical therapy is often recommended after many types of surgery in Midtown St. Louis, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is conducted to address damaged ligaments, often seen in injuries to the knee or shoulder. Physical therapy is crucial in assisting you recover mobility and strength in the affected joint after such surgeries. Therapists develop rehabilitation programs specifically designed to the particular ligament repaired, centering on exercises that incrementally restore function and stability.
- Joint Replacement —
Joint replacement surgeries, such as knee, hip, or shoulder replacements, are increasingly common procedures. Physical therapy is crucial to making sure your body successfully adapts to its new joint. You’ll benefit from supervised exercises that enhance joint mobility, strengthen supporting muscles, and facilitate a return to everyday or favorite activities. Starting physical therapy right after surgery can markedly accelerate the healing process.
- Spine Surgery —
Spinal surgeries, such as procedures such as spinal fusion, necessitate careful care during recovery. Physical therapy plays a key role in these cases by guiding you through soft stretches and exercises that boost blood flow and slowly reintroduce them to everyday movements. This helps reduce discomfort and hastens recovery.
- Tendon Repair —
Surgery to repair tendons is frequently required for conditions like tears in the rotator cuff or injuries to the Achilles tendon. Physical therapists use specific exercises to regain strength and flexibility in the repaired tendon, guaranteeing a secure and efficient recovery.
- Cartilage Repair —
Surgeries to repair cartilage, dealing with issues like an ACL tear, necessitate tailored rehabilitation. Physical therapy aims at re-establishing joint performance and mobility while taking care of the recently mended cartilage. Therapists employ techniques that fortify the surrounding muscles and boost range of motion.
- Fracture Repair —
Surgeries to mend broken bones, be it in the limbs or more complex fractures, demand meticulous rehabilitation. Physical therapy assists in regaining muscle strength, movement capability, and flexibility around the affected area.
- Heart Surgery —
Heart surgeries, like operations like bypass surgery, demand a holistic approach to recovery. Physical therapy occupies a pivotal role in warding off heart and lung complications by slowly reintroducing you to low-impact monitored physical activity. This fosters overall health and decreases the length of hospital stays.
It’s important to recognize that each surgical procedure is unique, and the form of physical therapy required may vary as per the surgery. Your Midtown St. Louis, MO physical therapist at Axes will create a partnership with you and your medical team to give you a personalized rehabilitation plan aimed at restoring your freedom and taking you return to the hobbies you cherish most.
Contact Axes For Your Post-Surgical Rehabilitation in Midtown St. Louis, MO
Physical therapy is a pivotal component of achieving a successful healing process in after-surgery therapy. When you think about your post-surgery journey in Midtown St. Louis, MO, we urge you to take action and emphasize your rehabilitation through physical therapy. Here are the crucial steps to guarantee a positive post-surgery rehabilitation experience:
- Meet with your surgeon or utilize direct access physical therapy to determine if physical therapy is suitable for your post-surgical rehabilitation
- Begin post-surgical rehabilitation as quickly as recommended following your surgery
- Stick to your Midtown St. Louis, MO therapist’s guidelines
- Communicate with your physical therapist and express any worries or doubts you have
- Recognize progress by recognizing each step and advancement in your healing process
- Get out there and return to the activities you cherish most
Your post-surgery journey is unique to you, and with Axes, your rehabilitation plan will be tailored for your needs and based on therapeutic methods clinically validated to work. If there’s anything you’re unsure about or if you wish to embark on your post-surgery rehabilitation, please don’t hesitate to get in touch with our knowledgeable team of Midtown St. Louis, MO physical therapists at Axes Physical Therapy. Your well-being is our primary concern, and we are eager to assisting you on your path to recovery. Contact us through our website or call the Axes location closest to you.