Post Surgical Rehabilitation in Affton, MO. Surgery, whether voluntary or required, is a important event in your life. While the surgery is meant to aid you, it can make you feeling depleted and unsure if you’ll ever truly recover. That’s where we step in. Axes Physical Therapy, owned and operated by local physical therapists in Affton, MO, is devoted to getting you the most out of your post surgery rehabilitation with scientifically-backed treatment plans customized for your specific situation.
We only have one objective: to help Affton, MO residents who undergo surgery recover effectively, ensuring you can return to the activities you love. So, whether or not you’ve recently had surgery or are getting ready for one, trust Axes in Affton, MO with your post surgical rehabilitation.
Return to the activities you cherish most with Axes Physical Therapy, where your wellness is our foremost concern. Schedule an appointment online or call the Axes location nearest you now.
Why You Need Physical Therapy in Affton, MO
Surgery is stressful to the body as, even though the operation is intended to benefit you long-term, it’s still causing tears and incisions in various tissues. This trauma to the body is a necessary part of the surgical process, and the success of surgery often depends on the body’s capacity to heal. Remaining on bed rest for too long can cause problems, and being active after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a certified physical therapist in Affton, MO is often needed to make sure your surgery is a complete success.
Helps Improve Power, Mobility, and Flexibility
A primary benefit of post-surgical rehabilitation through physical therapy is its capacity to amplify a number of aspects crucial for a successful recovery:
- Strength — Physical therapy focuses on specific exercises and techniques to regenerate muscle strength in areas where there is the potential for atrophy. Regardless if it’s a specific joint, muscle group, or particular body part, our knowledgeable Affton, MO physical therapists tailor exercises to improve your strength.
- Mobility — After surgery, reclaiming the ability to move freely and without discomfort is paramount. Physical therapy focuses on mobility exercises that work to reclaim your range of motion. This is especially crucial for surgeries involving joint areas, as it helps you to reacquire your ability to flex, stretch, and move these areas without difficulty.
- Flexibility — Surgery can lead to stiff or inflexible joints and muscles. Physical therapy includes several stretching exercises crafted to enhance your flexibility. These exercises foster pliability in your tissues, which is vital for minimizing post-operative discomfort and ensuring a smoother recovery process.
Speeding Up the Recovery Process
Rehabilitation with physical therapy post-surgery can assist you regain your best you faster. Here’s how:
- Custom Exercise Plans — Physical therapists create personalized exercise programs oriented to your unique surgery, body, and distinctive needs. These exercises are structured to optimize your recovery by progressing in difficulty and intensity.
- Progressive Treatment — Your physical therapist will monitor your progress carefully and make necessary adjustments to your treatment plan. This ensures that you are regularly challenged without overexerting yourself, enabling steady, safe, and effective recovery.
- Boosted Circulation — Physical therapy boosts blood flow to the surgical site and across your body. This blood transports crucial nutrients and oxygen to the repairing tissues, fast-tracking the body’s natural healing processes.
- Decrease in Inflammation — Swelling is a common post-surgery issue, and too much swelling can impede healing. Physical therapy techniques, including manual treatment methods and specific exercises, can help reduce swelling and inflammation, giving relief and expediting recovery.
Ensuring Proper Healing and Preventing Complications
Successful post surgical rehabilitation through physical therapy is essential in ensuring that the healing process advances without a hitch and without complications. Here’s how physical therapy in St. Louis adds to a more streamlined recovery:
- Monitoring Surgical Site — Physical therapists intently monitor the surgical site, paying attention to any symptoms of complications or issues. This preventive approach allows for early detection and intervention, minimizing the risk of further problems.
- Tailored Rehabilitation — Axes’ physical therapy programs in Affton, MO are custom-made based on the type of surgery you’ve had. Your rehabilitation plan is shaped to handle the unique needs and challenges tied to your surgery.
- Preventing Muscle Atrophy — After surgery, muscles around the affected area can deteriorate due to inactivity. Physical therapy includes exercises aimed at stopping muscle atrophy and preserving muscle tone. This not just supports the healing process but also minimizes the risk of muscle-related issues occurring in the future.
- Enhancing Surgical Outcomes — Correct rehabilitation ensures that any changes or repairs made during surgery mend optimally. Physical therapy techniques are designed to promote the correct alignment and function of the surgical site, lowering the likelihood of complications or the need for extra procedures.
Ease Pain Effectively
Managing pain and inflammation is a vital aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with several advantages:
- Targeted Pain Relief — Physical therapists use different techniques to relieve pain, including manual therapy, specialized exercises, and modalities like cold and heat therapy. These methods are specifically tailored to address pain at the surgical site, providing effective relief.
- Reduced Reliance on Opioids — The opioid epidemic is a major issue in healthcare. Physical therapy can significantly reduce the need for opioid medications by tackling the underlying musculoskeletal issues causing pain. This approach not only prevents opioid-related side effects but also minimizes the risk of dependence. According to the CDC, nonopioid therapies may actually work better than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a comprehensive approach to pain management. It not only focuses on direct pain relief but also works towards enhancing overall musculoskeletal function and tackling the underlying issues behind the pain. This results in a more comprehensive and enduring reduction in pain.
Boosting Psychological Well-being With Exercise
Surgery puts stress on our minds as well as our bodies. You have to deal with apprehension of the surgery itself, a sense of loss of control, and maybe even financial stress or self-image concerns. Here’s how exercise-based rehabilitation contributes to enhanced mental health following surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a key component of physical therapy, stimulates the release of endorphins. Endorphins are organic substances in the body that are often referred to as “feel-good” hormones. They create a positive sensation and reduce feelings of tension and anxiety.
- Sense of Achievement — As you progress through your physical therapy program, you often experience a sense of achievement with each milestone you pass. Whether it’s regaining movement, strength, ability to perform daily tasks autonomously, or reengaging with one of your favorite activities, these achievements boost confidence and self-esteem.
- Better Sleep Quality — Engaging in exercises also contributes to better sleep quality. Patients who participate in structured exercise programs often report improved sleep patterns, which are essential for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Affton, MO?
Physical therapy is often recommended after many types of surgery in Affton, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is performed to address damaged ligaments, frequently seen in injuries to the knee or shoulder. Physical therapy is crucial in aiding you regain mobility and strength in the affected joint after such surgeries. Therapists develop rehabilitation programs tailored to the exact ligament repaired, focusing on exercises that gradually restore function and stability.
- Joint Replacement —
Joint replacement surgeries, such as knee, hip, or shoulder replacements, are growingly common procedures. Physical therapy is essential to guaranteeing your body effectively adapts to its new joint. You’ll benefit from supervised exercises that enhance joint mobility, strengthen supporting muscles, and facilitate a return to routine or beloved activities. Starting physical therapy right after surgery can significantly speed up the healing process.
- Spine Surgery —
Surgeries of the spine, such as procedures such as disk surgery, necessitate careful care during recovery. Physical therapy plays a critical role in these cases by guiding you through soft stretches and exercises that boost blood flow and incrementally reintroduce them to routine movements. This aids reduce discomfort and hastens recovery.
- Tendon Repair —
Tendon repair surgery is commonly needed for conditions including rotator cuff tears or Achilles tendon injuries. Physical therapists use specific exercises to rebuild strength and flexibility in the repaired tendon, guaranteeing a safe and effective recovery.
- Cartilage Repair —
Cartilage repair surgeries, tackling issues like an ACL tear, require specific rehabilitation. Physical therapy concentrates on bringing back joint function and mobility while safeguarding the newly repaired cartilage. Therapists use techniques that fortify the surrounding muscles and improve range of motion.
- Fracture Repair —
Surgeries to set fractures, be it in the extremities or advanced fractures, necessitate careful rehabilitation. Physical therapy helps with regaining strength, movement capability, and flexibility around the fractured area.
- Heart Surgery —
Heart surgeries, such as operations like bypass surgery, necessitate a comprehensive approach to recovery. Physical therapy has a crucial role in warding off cardiopulmonary complications by gradually reacquainting you to gentle monitored physical activity. This encourages overall health and reduces the duration of hospital stays.
You should know that every surgery is unique, and the form of physical therapy needed may change accordingly. Your Affton, MO physical therapist at Axes will create a collaborative effort with you and your doctors to give you a tailored therapy regimen aimed at restoring your freedom and taking you back to the hobbies you enjoy the most.
Call Axes For Your Post-Surgical Rehabilitation in Affton, MO
Physical therapy is a crucial part of achieving a effective healing process in post-surgical rehabilitation. As you consider your after-operation journey in Affton, MO, we recommend you to act and focus on your rehabilitation through physical therapy. Listed are the key steps to ensure a successful post-operative recovery experience:
- Speak to your surgeon or make use of direct access physical therapy to determine if physical therapy is right for your post-surgical rehabilitation
- Start post-surgical rehabilitation as soon as recommended post your surgery
- Adhere to your Affton, MO physical therapist’s advice
- Communicate with your physical therapist and share any worries or queries you might have
- Celebrate progress by noting each achievement and progression in your recovery journey
- Get out there and return to the activities you love most
Your path post-surgery is unique to you, and with Axes, your rehabilitation plan will be customized according to your situation and founded on treatment methods scientifically proven to work. If you have any questions or if you wish to embark on your post-surgery rehabilitation, please feel free to reach out with our skilled team of Affton, MO physical therapists at Axes Physical Therapy. Your well-being is our primary concern, and we are excited to supporting you on your road to healing. Contact us online or call the Axes location closest to you.