Post Surgical Rehabilitation in Saint Paul, MO. Surgery, whether elective or necessary, has a significant impact on your body. While the surgery is intended to benefit you, its immediate affect can affect your mobility and movement health. That’s when we come in. Axes Physical Therapy, owned and managed by local physical therapists in Saint Paul, MO, is dedicated to getting you the most out of your post surgery rehabilitation with evidence-based treatment plans customized for your needs.

Our objective is clear: to help Saint Paul, MO residents who receive surgery recover effectively, ensuring you can get back to the things you love doing most. So, whether or not you’ve just had surgery or are planning for one, trust Axes in Saint Paul, MO with your post surgical rehabilitation.

Return to the activities you adore most with Axes Physical Therapy, where your health is our top concern. Book an appointment through our website or call the Axes location closest to you today.

Benefits of Post Surgical Physical Therapy in Saint Paul, MO

Surgery is stressful to the body as, even though the operation is in the best interest of your long-term health, it’s still making tears and incisions in different tissues. This stress to the body must happen for us to get the benefits of surgery, and the effectiveness of surgery often hinges on the body’s capacity to adapt to these changes over time. Remaining on bed rest for too long can bring problems, and getting moving after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a qualified physical therapist in Saint Paul, MO is often needed to make sure your surgery is a absolute success.

Helps Improve Power, Mobility, and Flexibility

One benefit of post-surgical rehabilitation through physical therapy is its ability to boost several aspects crucial for a successful recovery:

• Strength — Physical therapy emphasizes targeted exercises and techniques to regenerate muscle strength in areas where the muscle was diminished. No matter if it’s a joint, muscle group, or specific area of your body, our skilled Saint Paul, MO physical therapists design exercises to improve your strength.
• Mobility — After surgery, recovering the ability to move freely and without pain is essential. Physical therapy focuses on mobility exercises that strive to reclaim your range of motion. This is notably crucial for surgeries involving joints, as it helps you to recover your ability to bend, stretch, and move these areas without problem.
• Flexibility — Surgery can lead to tight or inflexible soft tissues. Physical therapy includes multiple stretching exercises tailored to boost your flexibility. These exercises foster pliability in your tissues, which is vital for minimizing post-operative discomfort and ensuring a more seamless recovery process.

Fast-tracking the Recovery Process

Physical therapy after surgery can aid you regain your best you sooner. Here’s how:

• Targeted Exercise Programs — Physical therapists develop customized exercise programs geared to your particular surgery, body, and personal needs. These exercises are structured to enhance your recovery by progressing in difficulty and intensity.
• Progressive Treatment — Your physical therapist will track your progress closely and make necessary adjustments to your treatment plan. This ensures that you are continually challenged without straining yourself, enabling steady, safe, and efficient recovery.
• Enhanced Blood Flow — Physical therapy boosts blood flow to the surgical site and all over your body. This blood delivers essential nutrients and oxygen to the recovering tissues, accelerating the body’s organic healing processes.
• Decrease in Inflammation — Swelling is a common post-surgery issue, and too much swelling can slow down healing. Physical therapy techniques, including manual therapies and targeted exercises, can help diminish swelling and inflammation, providing relief and accelerating recovery.

Ensuring Proper Healing and Preventing Complications

Successful post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process proceeds smoothly and without complications. Here’s how physical therapy in St. Louis adds to a better recovery:

• Monitoring Surgical Site — Physical therapists closely monitor the surgical site, keeping an eye out for any signs of complications or issues. This forward-thinking approach enables early detection and intervention, lowering the risk of further problems.
• Tailored Rehabilitation — Axes’ physical therapy programs in Saint Paul, MO are personalized based on the type of surgery you’ve had. Your rehabilitation plan is formed to address the unique needs and challenges tied to your surgery.
• Preventing Muscle Atrophy — After surgery, muscles near the affected area can lose strength due to inactivity. Physical therapy features exercises targeting preventing muscle atrophy and preserving muscle tone. This not just supports the healing process but also reduces the risk of long-term muscle-related issues.
• Enhancing Surgical Outcomes — Adequate rehabilitation ensures that any replacements or repairs made during surgery recover optimally. Physical therapy techniques are crafted to support the correct alignment and function of the surgical site, minimizing the likelihood of complications or the need for additional procedures.

Ease Pain Effectively

Handling pain and inflammation is a crucial aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with several advantages:

• Targeted Pain Relief — Physical therapists utilize different techniques to reduce pain, including manual therapy, specialized exercises, and modalities like warm and cool therapy. These methods are specifically tailored to handle pain at the surgical site, providing potent relief.
• Minimized Opioid Dependency — The opioid epidemic is a major issue in healthcare. Physical therapy can considerably reduce the need for painkillers by addressing the underlying musculoskeletal issues causing pain. This approach not only avoids opioid-related side effects but also minimizes the risk of dependence. According to the CDC, nonopioid therapies may actually be more effective than opioids for some conditions.
• Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on immediate pain relief but also works towards enhancing overall musculoskeletal function and dealing with the underlying issues behind the pain. This results in a more comprehensive and lasting reduction in pain.

Improving Psychological Well-being Via Exercise

Surgery puts stress on our minds as well as our bodies. You have to deal with apprehension of the surgery itself, a sense of loss of control, and maybe even economic worries or self-image concerns. Here’s how physical rehabilitation contributes to improved mental health following surgery:

• Release of Endorphins and Reduction of Anxiety — Exercise, a primary component of physical therapy, stimulates the release of endorphins. Endorphins are natural chemicals in the body that are often referred to as “feel-good” hormones. They create a feeling of happiness and reduce feelings of stress and anxiety.
• Sense of Achievement — As you progress through your physical therapy program, you frequently experience a sense of achievement with each milestone you achieve. Whether it’s restoring mobility, strength, independence in daily activities, or getting back to one of your favorite activities, these achievements enhance confidence and self-esteem.
• Better Sleep Quality — Physical activity also contributes to better sleep quality. Patients who participate in structured exercise programs often report improved sleep patterns, which are vital for overall well-being and recovery.

Who Needs Post-Surgery Rehabilitation in Saint Paul, MO?

Physical therapy is frequently recommended after many types of surgery in Saint Paul, MO:

• Ligament Reconstruction —

  Ligament reconstruction surgery is done to fix damaged ligaments, frequently seen in injuries to the knee or shoulder. Physical therapy is crucial in assisting you regain mobility and strength in the affected joint after such surgeries. Therapists develop rehabilitation programs customized to the particular ligament repaired, focusing on exercises that progressively restore function and stability.

• Joint Replacement —

  Joint replacement surgeries, such as knee, hip, or shoulder replacements, are becoming common procedures. Physical therapy is vital to guaranteeing your body effectively adapts to its new joint. You’ll experience advantages from supervised exercises that enhance joint mobility, fortify supporting muscles, and assist a return to everyday or favorite activities. Starting physical therapy early post-operatively can significantly boost the healing process.

• Spine Surgery —

  Surgeries of the spine, such as procedures such as disk surgery, require delicate care throughout recovery. Physical therapy has a critical role in these cases by leading you through soft stretches and exercises that encourage blood flow and gradually reintroduce them to everyday movements. This aids minimize discomfort and hastens recovery.

• Tendon Repair —

  Surgery to repair tendons is commonly needed for conditions like tears in the rotator cuff or Achilles tendon injuries. Physical therapists use focused exercises to rebuild strength and flexibility in the repaired tendon, ensuring a safe and successful recovery.

• Cartilage Repair —

  Surgeries to repair cartilage, tackling issues such as an ACL tear, require specialized rehabilitation. Physical therapy focuses on bringing back joint performance and mobility while protecting the recently mended cartilage. Therapists utilize techniques that fortify the surrounding muscles and enhance range of motion.

• Fracture Repair —

  Surgeries to set broken bones, whether in the extremities or complicated fractures, demand careful rehabilitation. Physical therapy aids in recovering strength, mobility, and pliability in the fractured area.

• Heart Surgery —

  Heart surgeries, including operations like bypass surgery, require a comprehensive approach to recovery. Physical therapy has a vital role in warding off heart and lung complications by slowly reacquainting you to gentle monitored physical activity. This fosters complete well-being and shortens the duration of hospitalizations.

You should know that every operation is unique, and the type of rehabilitation required may change based on that. Your Saint Paul, MO physical therapist at Axes will form a partnership with you and your doctors to offer you a tailored treatment plan directed towards restoring your mobility and taking you return to the activities you enjoy the most.

Reach Out to Axes For Post-Surgical Rehabilitation in Saint Paul, MO

Physical therapy is a crucial element of attaining a effective recovery in after-surgery therapy. As you consider your post-surgery path in Saint Paul, MO, we encourage you to take action and prioritize your healing through physical therapy. Here are the crucial steps to guarantee a fruitful post-operative recovery journey:

• Meet with your surgeon or take advantage of direct access physical therapy to find out if physical therapy is right for your post-surgical rehabilitation
• Start post-surgical rehabilitation as quickly as recommended following your surgery
• Stick to the Saint Paul, MO physical therapist’s guidelines
• Communicate with your physical therapist and express any issues or questions you possess
• Recognize progress by noting each step and improvement in your rehabilitation
• Get out there and get back to the pastimes you enjoy most

Your path post-surgery is specific to your situation, and with Axes, your rehabilitation plan will be tailored according to your situation and based on therapeutic methods clinically validated to work. If you have any questions or if you want to begin your post-surgery rehabilitation, please don’t hesitate to get in touch with our experienced team of Saint Paul, MO physical therapists at Axes Physical Therapy. Your well-being is our top priority, and we look forward to assisting you on your journey to wellness. Contact us online or call the Axes location closest to you.