Post Surgical Rehabilitation in Webster Groves, MO. Surgery, whether elective or required, has a profound impact on your body. While the surgery is meant to assist you, its immediate affect can affect your mobility and movement health. That’s where we come in. Axes Physical Therapy, a locally run practice in Webster Groves, MO, is dedicated to getting you the most out of your post surgery rehabilitation with evidence-based treatment plans designed for your unique situation.
Our goal is clear: to help Webster Groves, MO residents who undergo surgery heal successfully, ensuring you can get back to the things you love doing most. So, regardless of whether you’ve recently had surgery or are getting ready for one, trust Axes in Webster Groves, MO with your post surgical rehabilitation.
Return to the activities you love most with Axes Physical Therapy, where your wellness is our foremost concern. Schedule an appointment through our website or ring up the Axes location closest to you to get started.
Why You Need Rehabilitation in Webster Groves, MO
Surgery is stressful to the body as, even though the operation is for your long-term benefit, it’s still making tears and incisions in various tissues. This trauma to the body is a necessary part of the surgical process, and the effectiveness of surgery often relies on the body’s capability to adjust to these changes over time. Remaining on bed rest for too long can bring problems, and getting moving after surgery helps your body keep its strength and mobility. Post surgical rehabilitation with a certified physical therapist in Webster Groves, MO is often required to make sure your surgery is a total success.
Helps Improve Power, Mobility, and Flexibility
A significant benefit of post-surgical rehabilitation through physical therapy is its capability to amplify a number of aspects vital for a healthy recovery:
- Strength — Physical therapy centers around customized exercises and techniques to regenerate muscle strength in areas where there is the potential for atrophy. No matter if it’s a joint, muscle group, or specific body part, our knowledgeable Webster Groves, MO physical therapists design exercises to enhance your strength.
- Mobility — After surgery, regaining the ability to move freely and without discomfort is paramount. Physical therapy emphasizes mobility exercises that work to restore your range of motion. This is particularly crucial for surgeries involving joints, as it helps you to regain your ability to bend, stretch, and move these areas without problem.
- Flexibility — Surgery can lead to stiff or inflexible soft tissues. Physical therapy includes various stretching exercises tailored to increase your flexibility. These exercises foster more flexibility, which is essential for reducing post-operative pain and ensuring a smoother recovery process.
Speeding Up the Recovery Process
Post-surgical rehabilitation through physical therapy can assist you return to your best you faster. Here’s how:
- Personalized Exercise Routines — Physical therapists create tailored exercise programs geared to your particular surgery, body, and distinctive needs. These exercises are designed to maximize your recovery by incrementally increasing in intensity as you progress.
- Progressive Treatment — Your physical therapist will monitor your progress meticulously and apply necessary adjustments to your treatment plan. This ensures that you are continually challenged without straining yourself, permitting continuous, safe, and effective recovery.
- Enhanced Blood Flow — Physical therapy encourages blood flow to the surgical site and all over your body. This blood delivers essential nutrients and oxygen to the recovering tissues, accelerating the body’s organic healing processes.
- Reduction in Swelling — Swelling is a common post-surgery issue, and overwhelming swelling can impede healing. Physical therapy techniques, including manual treatment methods and specific exercises, can help reduce swelling and inflammation, giving relief and expediting recovery.
Ensuring Proper Healing and Preventing Complications
Effective post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process advances seamlessly and without complications. Here’s how physical therapy in St. Louis contributes to a more streamlined recovery:
- Monitoring Surgical Site — Physical therapists intently monitor the surgical site, focusing on any signs of complications or issues. This forward-thinking approach enables early detection and intervention, lowering the risk of further problems.
- Personalized Recovery Plan — Axes’ physical therapy programs in Webster Groves, MO are tailored based on the type of surgery you’ve experienced. Your rehabilitation plan is adapted to handle the specific needs and challenges associated with your surgery.
- Preventing Muscle Atrophy — After surgery, muscles near the affected area can lose strength due to inactivity. Physical therapy includes exercises targeting avoiding muscle atrophy and preserving muscle tone. This not only facilitates the healing process but also minimizes the risk of muscle-related issues occurring down the road.
- Enhancing Surgical Outcomes — Adequate rehabilitation ensures that any replacements or repairs made during surgery recover optimally. Physical therapy techniques are crafted to promote the correct alignment and function of the surgical site, reducing the likelihood of complications or the need for additional procedures.
Ease Pain Effectively
Addressing pain and inflammation is a vital aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with multiple advantages:
- Targeted Pain Relief — Physical therapists employ various techniques to relieve pain, including manual therapy, specialized exercises, and modalities like heat and cold therapy. These methods are especially tailored to address pain at the surgical site, providing effective relief.
- Minimized Opioid Dependency — The crisis of opioid misuse is a major issue in healthcare. Physical therapy can markedly reduce the need for painkillers by tackling the underlying musculoskeletal issues causing pain. This approach not only prevents opioid-related side effects but also decreases the risk of dependence. According to the CDC, nonopioid therapies may actually offer superior results than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on immediate pain relief but also works towards improving overall musculoskeletal function and dealing with the underlying issues behind the pain. This results in a more comprehensive and lasting reduction in pain.
Boosting Psychological Well-being With Exercise
Surgery puts stress on us mentally as well as our bodies. You have to deal with apprehension of the surgery itself, a sense of loss of control, and maybe even financial stress or self-image concerns. Here’s how activity-focused rehabilitation contributes to better mental health following surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a key component of physical therapy, stimulates the release of endorphins. Endorphins are natural chemicals in the body that are often referred to as “feel-good” hormones. They create a feeling of happiness and reduce feelings of stress and anxiety.
- Sense of Achievement — As you progress through your physical therapy program, you regularly experience a sense of accomplishment with each milestone you achieve. Whether it’s regaining movement, strength, ability to perform daily tasks autonomously, or reengaging with one of your favorite activities, these achievements enhance confidence and self-esteem.
- Improved Sleep — Staying active also contributes to better sleep quality. Patients who take part in structured exercise programs often report improved sleep patterns, which are vital for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in Webster Groves, MO?
Physical therapy is often recommended after many types of surgery in Webster Groves, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is performed to fix damaged ligaments, frequently seen in injuries to the knee or shoulder. Physical therapy is essential in aiding you recover mobility and strength in the affected joint after such surgeries. Therapists design rehabilitation programs customized to the exact ligament repaired, centering on exercises that incrementally restore function and stability.
- Joint Replacement —
Joint surgeries, such as hip, knee, or shoulder replacements, are growingly common procedures. Physical therapy is essential to making sure your body effectively adapts to its new joint. You’ll benefit from supervised exercises that improve joint mobility, strengthen supporting muscles, and assist a return to everyday or favorite activities. Starting physical therapy early post-operatively can significantly boost the healing process.
- Spine Surgery —
Spinal surgeries, including procedures such as spinal fusion, necessitate delicate care during recovery. Physical therapy has a vital role in these cases by directing you through light stretches and exercises that promote blood flow and gradually reintroduce them to everyday movements. This helps minimize discomfort and speeds up recovery.
- Tendon Repair —
Tendon repair surgery is commonly needed for conditions like rotator cuff tears or injuries to the Achilles tendon. Physical therapists employ targeted exercises to regain strength and flexibility around the repaired tendon, making sure of a secure and efficient recovery.
- Cartilage Repair —
Surgeries to repair cartilage, addressing issues such as an ACL tear, necessitate tailored rehabilitation. Physical therapy aims at bringing back joint function and mobility while protecting the recently mended cartilage. Therapists utilize techniques that fortify the surrounding muscles and boost range of motion.
- Fracture Repair —
Fracture repair surgeries, be it in the limbs or complicated fractures, demand thoughtful rehabilitation. Physical therapy helps with recovering strength, movement capability, and pliability around the fractured area.
- Heart Surgery —
Heart surgeries, including procedures like bypass surgery, necessitate a comprehensive approach to recovery. Physical therapy has a pivotal role in warding off heart and lung complications by gradually reintroducing you to gentle supervised exercise. This promotes complete well-being and reduces the duration of hospital stays.
You should know that every surgery is unique, and the type of physical therapy needed may differ as per the surgery. Your Webster Groves, MO physical therapist at Axes will form a team with you and your surgeons to provide you a customized treatment plan focused on regaining your mobility and bringing you back to the hobbies you love most.
Call Axes For Post-Surgical Rehabilitation in Webster Groves, MO
Physical therapy is a crucial part of achieving a successful healing process in post-surgical therapy. When you think about your post-surgery path in Webster Groves, MO, we recommend you to take action and emphasize your healing through physical therapy. Here are the crucial steps to make certain of a positive after surgery recovery journey:
- Speak to your surgical team or make use of direct access physical therapy to ascertain if physical therapy is appropriate for your post-surgical rehabilitation
- Start post-surgical rehabilitation as quickly as suggested after your surgery
- Adhere to the Webster Groves, MO physical therapist’s advice
- Communicate with your physical therapist and express any worries or questions you might have
- Acknowledge progress by noting each achievement and progression in your recovery journey
- Get out there and get back to the things you love most
Your recovery journey is personal, and with Axes, your therapy will be specifically designed according to your situation and grounded in treatment methods scientifically proven to work. If there’s anything you’re unsure about or if you would like to start your post-surgery rehabilitation, please feel free to get in touch with our experienced team of Webster Groves, MO physical therapists at Axes Physical Therapy. Your well-being is our top priority, and we look forward to assisting you on your road to healing. Contact us through our website or call the Axes location closest to you.