Post Surgical Rehabilitation in St. Peters, MO. Surgery, whether elective or necessary, is a major event in your life. While the surgery is meant to benefit you, its immediate affect can affect your mobility and movement health. That’s where we come in. Axes Physical Therapy, owned and managed by local physical therapists in St. Peters, MO, is devoted to getting you the most out of your post surgery rehabilitation with research-driven treatment plans customized for your specific situation.
We only have one mission: to help St. Peters, MO residents who receive surgery recover successfully, ensuring you can return to the things you love doing most. So, regardless of whether you’ve just had surgery or are preparing for one, trust Axes in St. Peters, MO with your post surgical rehabilitation.
Return to the activities you love most with Axes Physical Therapy, where your wellness is our priority. Schedule an appointment online or phone the Axes location nearest you today.
Why You Need Rehabilitation in St. Peters, MO
Surgery is damaging to the body as, even though it’s in the best interest of your long-term health, it’s still making tears and incisions in various tissues. This trauma to the body must happen for us to get the benefits of surgery, and the effectiveness of surgery often relies on the body’s capability to heal. Staying on bed rest for too long can cause complications, and being active after surgery helps your muscles remain robust and keeps your body healthy. Post surgical rehabilitation with a professional physical therapist in St. Peters, MO is often necessary to make sure you recover and reap the most rewards from your surger.
Helps Improve Power, Mobility, and Flexibility
One advantage of post-surgical rehabilitation through physical therapy is its ability to amplify a number of aspects vital for a successful recovery:
- Strength — Physical therapy emphasizes targeted exercises and techniques to regenerate muscle strength in areas where there is the potential for atrophy. Regardless if it’s a joint, muscle group, or particular body part, our experienced St. Peters, MO physical therapists design exercises to enhance your strength.
- Mobility — After surgery, recovering the ability to move freely and without pain is paramount. Physical therapy focuses on mobility exercises that work to reclaim your range of motion. This is notably important for surgeries involving joint areas, as it allows you to reacquire your ability to bend, stretch, and move these areas without challenge.
- Flexibility — Surgery can lead to tight or inflexible joints and muscles. Physical therapy incorporates various stretching exercises designed to increase your flexibility. These exercises promote pliability in your tissues, which is crucial for lessening post-operative discomfort and ensuring a smoother recovery process.
Speeding Up the Recovery Process
Rehabilitation with physical therapy post-surgery can help you return to your best you sooner. Here’s how:
- Custom Exercise Plans — Physical therapists design tailored exercise programs oriented to your unique surgery, body, and personal needs. These exercises are structured to optimize your recovery by progressing in difficulty and intensity.
- Progressive Treatment — Your physical therapist will track your progress closely and make necessary adjustments to your treatment plan. This ensures that you are consistently challenged without overexerting yourself, permitting consistent, safe, and efficient recovery.
- Improved Circulation — Physical therapy promotes blood flow to the surgical site and all over your body. This blood carries essential nutrients and oxygen to the recovering tissues, fast-tracking the body’s inherent healing processes.
- Decrease in Inflammation — Swelling is a common post-surgery issue, and too much swelling can slow down healing. Physical therapy techniques, including manual therapies and targeted exercises, can help lessen swelling and inflammation, providing relief and expediting recovery.
Ensuring Proper Healing and Preventing Complications
Effective post surgical rehabilitation through physical therapy is crucial in ensuring that the healing process advances smoothly and without complications. Here’s how physical therapy in St. Louis contributes to a better recovery:
- Monitoring Surgical Site — Physical therapists closely monitor the surgical site, keeping an eye out for any signs of complications or issues. This forward-thinking approach permits prompt diagnosis and intervention, lowering the risk of further problems.
- Tailored Rehabilitation — Axes’ physical therapy programs in St. Peters, MO are personalized based on the type of surgery you’ve undergone. Your rehabilitation plan is formed to address the unique needs and challenges related to your surgery.
- Preventing Muscle Atrophy — After surgery, muscles around the affected area can lose strength due to inactivity. Physical therapy incorporates exercises targeting avoiding muscle atrophy and preserving muscle tone. This not just supports the healing process but also reduces the risk of muscle-related issues occurring down the road.
- Enhancing Surgical Outcomes — Proper rehabilitation ensures that any changes or repairs made during surgery mend optimally. Physical therapy techniques are crafted to support the correct alignment and function of the surgical site, reducing the likelihood of complications or the need for further procedures.
Effectively Alleviate Pain
Managing pain and inflammation is a critical aspect of post surgical recovery. Physical therapy offers a opioid-free approach to pain management with multiple advantages:
- Targeted Pain Relief — Physical therapists employ different techniques to reduce pain, including manual therapy, specialized exercises, and modalities like heat and cold therapy. These methods are especially tailored to address pain at the surgical site, providing efficient relief.
- Reduced Reliance on Opioids — The crisis of opioid misuse is a growing concern in healthcare. Physical therapy can markedly reduce the need for painkillers by tackling the underlying musculoskeletal issues causing pain. This approach not only avoids opioid-related side effects but also lowers the risk of dependence. According to the CDC, nonopioid therapies may actually be more effective than opioids for some conditions.
- Holistic Pain Management — Physical therapy takes a holistic approach to pain management. It not only focuses on instant pain relief but also works towards enhancing overall musculoskeletal function and tackling the underlying issues behind the pain. This results in a more comprehensive and enduring reduction in pain.
Boosting Psychological Well-being Through Exercise
Surgery puts stress on our minds as well as our bodies. You have to deal with fear of the surgery itself, a sense of being out of control, and maybe even economic worries or body image concerns. Here’s how physical rehabilitation contributes to improved mental health following surgery:
- Release of Endorphins and Reduction of Anxiety — Exercise, a key component of physical therapy, stimulates the release of endorphins. Endorphins are organic substances in the body that are often referred to as “feel-good” hormones. They create a sense of well-being and reduce feelings of stress and anxiety.
- Sense of Achievement — As you progress through your physical therapy program, you often experience a sense of achievement with each milestone you pass. Whether it’s reclaiming mobility, strength, ability to perform daily tasks autonomously, or reengaging with one of your favorite activities, these achievements enhance confidence and self-esteem.
- Better Sleep Quality — Engaging in exercises also contributes to better sleep quality. Patients who engage in structured exercise programs often report better sleep patterns, which are essential for overall well-being and recovery.
Who Needs Post-Surgery Rehabilitation in St. Peters, MO?
Physical therapy is often recommended after many types of surgery in St. Peters, MO:
- Ligament Reconstruction —
Ligament reconstruction surgery is conducted to address damaged ligaments, commonly seen in injuries to the knee or shoulder. Physical therapy is essential in assisting you regain mobility and strength in the affected joint after such surgeries. Therapists design rehabilitation programs customized to the particular ligament repaired, centering on exercises that incrementally restore function and stability.
- Joint Replacement —
Joint replacement surgeries, such as hip, knee, or shoulder replacements, are becoming common procedures. Physical therapy is essential to making sure your body effectively adapts to its new joint. You’ll experience advantages from supervised exercises that improve joint mobility, fortify supporting muscles, and facilitate a return to daily or beloved activities. Starting physical therapy soon after the operation can markedly boost the healing process.
- Spine Surgery —
Surgeries of the spine, like procedures such as disk surgery, necessitate delicate care throughout recovery. Physical therapy plays a vital role in these cases by guiding you through light stretches and exercises that promote blood flow and slowly reintroduce them to daily movements. This helps reduce discomfort and hastens recovery.
- Tendon Repair —
Tendon repair surgery is frequently necessary for conditions like rotator cuff tears or injuries to the Achilles tendon. Physical therapists utilize targeted exercises to rebuild strength and flexibility around the repaired tendon, making sure of a secure and effective recovery.
- Cartilage Repair —
Surgeries to repair cartilage, tackling issues such as an ACL tear, call for tailored rehabilitation. Physical therapy focuses on bringing back joint function and mobility while safeguarding the recently mended cartilage. Therapists utilize techniques that bolster the surrounding muscles and boost range of motion.
- Fracture Repair —
Surgeries to set fractures, be it in the limbs or more complex fractures, require meticulous rehabilitation. Physical therapy aids in reacquiring muscle strength, mobility, and pliability in the fractured area.
- Heart Surgery —
Heart surgeries, including procedures like bypass surgery, necessitate a comprehensive approach to recovery. Physical therapy occupies a pivotal role in preventing cardiopulmonary complications by gradually bringing you to low-impact supervised exercise. This encourages overall health and reduces the length of hospitalizations.
You should know that each operation is unique, and the kind of rehabilitation required may differ accordingly. Your St. Peters, MO physical therapist at Axes will create a team with you and your medical team to provide you a tailored therapy regimen focused on achieving back your freedom and getting you return to the hobbies you love most.
Call Axes For Your Post-Surgical Rehabilitation in St. Peters, MO
Physical therapy is a key component of achieving a effective healing process in post-surgical therapy. When you think about your post-operative journey in St. Peters, MO, we urge you to act and focus on your recovery through physical therapy. Below are the key steps to make certain of a positive post-operative recovery experience:
- Meet with your medical team or take advantage of direct access physical therapy to find out if physical therapy is appropriate for your post-surgical rehabilitation
- Start post-surgical rehabilitation as soon as recommended following your surgery
- Adhere to the St. Peters, MO physical therapist’s guidelines
- Communicate with your physical therapist and share any concerns or queries you possess
- Recognize achievements by noting each step and progression in your healing process
- Get out there and return to the pastimes you enjoy most
Your recovery journey is personal, and with Axes, your therapy will be customized according to your situation and based on therapeutic methods scientifically proven to work. If there’s anything you’re unsure about or if you would like to begin your post-surgery rehabilitation, please don’t hesitate to reach out with our skilled team of St. Peters, MO physical therapists at Axes Physical Therapy. Your health is our top priority, and we look forward to supporting you on your road to healing. Contact us online or call the Axes location closest to you.