Pelvic floor therapy in Matson, MO. Pelvic floor causes more than just physical pain; it can affect your sense of self and independence. If pelvic floor dysfunction is preventing you from returning to a beloved sport, starting a family, or just getting through a day with the same assurance and ease as before, pelvic floor physical therapy may be what you require to regain your lifestyle. With evidence-backed treatment plans, pelvic floor therapy in Matson, MO can help you experience:

• Improved bladder and bowel control
• Reduced pain and inflammation
• Enhanced sexual function and pleasure
• Increased self-assurance and well-being

Axes Physical Therapy in Matson, MO specializes in designing personalized treatment plans that gets pelvic floor patients back to the activities they enjoy most safely and effectively. If you are curious in discovering about pelvic floor therapy or wish to schedule an appointment with one of our specialists, please contact us online today or get in touch to the Axes location nearest you. We’re here to help you reclaim command and confidence in your pelvic health.

Understanding the Pelvic Floor

The pelvic floor is a complex of muscles, ligaments, and tissues that constitute a supportive web-like structure at the bottom of the pelvis. It acts like a “floor” or a base for the organs in your pelvis, including the bladder, uterus, urethra, and rectum. The pelvic floor safeguards organs and your spine from outside pressure while helping control several everyday functions.

The pelvic floor provides a number of vital functions for the body:

• Helps regulate your bladder and bowels by providing you authority over the contraction and relaxing of muscles
• Supports organs in the pelvis and prevents them from prolapsing
• Resists abdominal pressure from lifting, coughing, or other activities
• Supports optimal sexual function
• Provides sturdiness and alignment to the core and back
• During pregnancy, expands to accommodate a growing fetus and supports vaginal delivery in childbirth
• Assists in blood and lymph circulation, contributing to maintain vibrant tissue

Pelvic Floor Anatomy

The pelvic floor muscles stretch from the tailbone at the back to the pubic bone at the front, while also joining to the hip bones on each side. These muscles have passageways or passages for the urethra (through which urine is passed), the vagina, and the anus (through which stool is passed).

Imagine the pelvic floor as a woven network of muscles and tissues that constructs a resilient base, supporting the pelvic organs in place and preventing them from sagging. It works like a reinforcing sling to maintain the position and function of pelvic organs.

The primary muscles of the pelvic floor are called the levator ani and the coccygeus. The levator ani has three parts: one that wraps around the rectum and helps you to hold in your stool (puborectalis), one that connects the front and back bones of your pelvis and maintains the urethra and rectum (pubococcygeus), and one that connects the side and back bones of your pelvis and supports the organs inside your abdomen (iliococcygeus). The coccygeus connects the side and back bones of your pelvis and helps to maintain your pelvis stable.

The pelvic floor muscles have important roles. They aid in regulating the release of urine and stool by tightening and relaxing at the right times and play a part in sexual function and satisfaction by providing support to the organs involved in sexual activity. When the pelvic floor is weakened or becomes too tense, it leads to pelvic floor dysfunction.

Causes, Signs, and Symptoms of Pelvic Floor Dysfunction

Pelvic floor dysfunction is a condition where you experience difficulty relaxing and coordinating your pelvic floor muscles for optimal function.

Signs and Symptoms

• Difficulty urinating or having bowel movements
• Feeling like your bowel movements are not fully finished
• Leakage of urine or feces
• Often feeling the need to use the bathroom
• Feeling like you need to strain waste
• Pelvic aches
• Pain during sex
• Erectile dysfunction and trouble reaching orgasm
• Organ prolapse

Potential Causes

• Pregnancy and childbirth
• Pelvic surgery or trauma
• Obesity
• Aging
• Menopause
• Chronic constipation or straining
• Chronic coughing or sneezing
• Heavy lifting or high-impact exercise
• Psychological factors like stress or emotional trauma
• Nerve damage
• Surgery

Pelvic floor dysfunction doesn’t just affect people of a single certain age, gender or physical ability. While it can affect anyone deeply, it’s important to remember that proven, evidence-backed treatment plans exist with professional physical therapy in Matson, MO. At Axes, we offer an entire team dedicated to assisting you recover the joy of engaging in the pursuits you treasure most in life.

How Physical Therapy Can Help With Pelvic Floor Dysfunction

If you are suffering from pelvic floor dysfunction, you may feel disappointed, embarrassed, or hopeless. But a diagnosis is far from a permanent condition. With practical treatment plans customized for you by your Matson, MO physical therapist, you can reclaim control over your life and experience a pain-free existence.

Pelvic floor therapy involves exercises that can build strength in, improve flexibility of, or coordinate the pelvic muscles. The positive outcomes of physical therapy for pelvic floor dysfunction in Matson, MO include:

• Improved pelvic floor muscle strength — Strengthening pelvic floor muscles can assist in improving bladder and bowel control, reduce symptoms of urinary and fecal incontinence, and offer better support for the pelvic organs.
• Improved pelvic floor muscle coordination — Enhancing coordination promotes essential functioning, such as relaxing and contracting muscles during urination, bowel movements, and sexual activity.
• Pain management — By targeting weaker or more rigid muscles and addressing sensitive areas, physical therapy can aid in reducing or eradicating the discomfort you endure resulting from pelvic floor dysfunction.
• Pre- and postpartum care — Pelvic floor therapy is frequently advised during pregnancy and following childbirth. It can assist in readying the pelvic floor for delivery, minimizing the likelihood of postpartum pelvic floor dysfunction, and helping healing from changes and trauma to the pelvic floor connected to childbirth.
• Sexual health improvement — By focusing on particular muscles and dealing with any subsurface issues, therapy can improve sexual arousal, orgasm, and overall sexual gratification.
• Education and self-management — Pelvic floor therapy is about more than just checking exorcises off of a list. By providing information and guiding you in tips you can utilize on your own, your Axes physical therapist helps you actively participate in your own care and empowers you to sustain a lifestyle that fosters pelvic floor health.

At Axes Physical Therapy, we have a team of skilled pelvic floor therapists in Matson, MO who can help you in enhancing your pelvic well-being and function. While certain instances of pelvic floor dysfunction may necessitate operative intervention, the majority of patients in Matson, MO will experience lasting and meaningful improvement through less invasive physical therapy methods.

What Matson, MO Pelvic Floor Therapy Involves

Your initial pelvic floor therapy session in Matson, MO will include an evaluation of your existing pelvic floor health. The remaining sessions will emphasize implementing your customized treatment plan.

Assessment and Evaluation

The journey of pelvic floor therapy begins with an initial assessment. During this phase, your Matson, MO physical therapist will take the time to familiarize themselves with you and your symptoms. They will ask about your medical history, lifestyle, and goals. Additionally, they will conduct a physical examination and musculoskeletal assessment of your trunk and pelvis to assess your current condition. With your consent, a pre-pelvic floor therapy assessment in Matson, MO may also include an internal examination to more assess the strength level. Alternatively, biofeedback sensors can be used as an substitute to an internal examination.

The assessment and evaluation carried out by your physical therapist will assist in identifying the potential causes of your pelvic floor dysfunction and enable the development of an suitable treatment plan to help you in resuming the activities you cherish.

Pelvic Floor Therapy Treatments and Exercises

Upon reviewing the findings from your assessment and evaluation, your pelvic floor therapist in Matson, MO will create a personalized treatment plan specific to your needs. This plan will include precise goals, techniques, and projected results to guide your therapy.

Exercises for Pelvic Floor Therapy

Improving strength and balance is crucial for any pelvic floor therapy plan. Exercises that may be included in your physical therapy treatment plan in Matson, MO include:

• Kegel exercises to release and engage the pelvic floor muscles
• Diaphragmatic breathing to sync your breath with your pelvic floor movement
• Stretching exercises to increase flexibility in tight muscles
• Strengthening exercises to strengthen weak muscles
• Functional training to integrate new muscle actions into everyday tasks

The exercises your Matson, MO physical therapist prescribes for your pelvic floor dysfunction will change based on your particular needs, but will all be aimed at retraining your body and muscles for optimal health. Depending on your current health and level of pelvic floor dysfunction, exercises may begin with you reclining on your back and gradually advance to sitting and upright positions.

Manual Therapy

Manual therapy, such as instrument-assisted soft tissue mobilization, is a hands-on technique that involves your physical therapist applying pressure or manipulating specific areas of your pelvis. It may include myofascial release (releasing tight knots in your muscles), nerve decompression (freeing up compressed nerves), joint mobilizing techniques (improving the mobility of your joints), deep tissue massage (relaxing tense muscles), or skin rolling (lifting and rolling the skin to reduce adhesions).

Biofeedback Training

Biofeedback training employs a device to measure and display the activity of your pelvic floor muscles on a screen. It help you understand how to control and coordinate your pelvic floor muscles by giving you live feedback on how they engage and release. This feedback helps you better understand understand how to activate and relax the muscles properly, optimizing your muscle coordination and command.

Behavioral and Lifestyle Modifications

Physical therapy isn’t just a catalog of exercises to mark off – it also offers you entrée to professional, research-supported insights that improve your daily life. Your physical therapist may suggest you with:

• Adjustments to your eating habits
• Fluid control
• Correct posture and safe lifting methods
• Strategies for addressing constipation
• Further recommendations for a more wholesome everyday life and way of living

Enhancing the exercises and techniques utilized in pelvic floor therapy with these adaptations encourages enhanced pelvic floor function and overall well-being.

Other pelvic floor therapy techniques may involve therapeutic ultrasound, electrical stimulation, vaginal dilators, weighted cones, medications, and other alternatives.

Axes Physical Therapy’s Approach to Pelvic Floor Therapy in Matson, MO

At Axes Physical Therapy, we strongly believe in offering individualized and empathetic treatment to our patients. Owned and operated by a devoted physical therapist in Matson, MO, our practice places our clients at the center and aims to attain favorable patient results. We comprehend that pelvic floor dysfunction can present as a delicate and difficult issue. That’s why we approach every patient with the greatest respect, empathy, and tailored attention.

We also subscribe to the belief in delivering evidence-based and comprehensive care to our patients. We utilize up-to-date research and advanced technology to shape our treatment plans and methodologies. In addition, we provide a range of other physical therapy services that can enhance your pelvic floor therapy, including:

• Orthopedic rehab
• Sports physical therapy
• Neurological physical therapy
• Geriatric physical therapy
• Pre- or post-surgery rehab

If you are considering pelvic floor therapy in Matson, MO at Axes Physical Therapy, we are here to help. We have several convenient physical therapy locations in the Matson, MO area, all devoted to attaining your optimal pelvic health.

Call Axes Physical Therapy for Your Matson, MO Pelvic Floor Therapy Today

Don’t let pelvic floor dysfunction to impede you from living your best life. At Axes, our devoted physical and occupational therapists in Matson, MO have a sole mission: getting you back to the activities you treasure the most. Whether pelvic floor dysfunction is preventing your participation in your favorite sport or making it demanding to manage your day, we will personalize our physical therapy treatment plan precisely to you and your aspirations. Schedule an appointment online or get in touch with the most convenient location to you to commence your journey with Axes Physical Therapy in Matson, MO today.