Ballwin, MO

Ballwin, MO

Regain your best you with Axes Physical Therapy

Pelvic floor therapy in Ballwin, MO. Pelvic floor causes more than just physical pain; it can affect your self-esteem and happiness. If pelvic floor dysfunction is keeping you from dominating on the field, starting a family, or just getting through a day with the same confidence and ease as before, pelvic floor physical therapy may be what you require to regain your lifestyle. With evidence-backed treatment plans, pelvic floor therapy in Ballwin, MO can help you with:

  • Improved bladder and bowel control
  • Reduced discomfort and inflammation
  • Enhanced sexual function and pleasure
  • Increased self-assurance and quality of life

Axes Physical Therapy in Ballwin, MO specializes in designing customized treatment plans that gets pelvic floor patients back to the activities they enjoy most securely and effectively. If you are curious in gaining more information about pelvic floor therapy or want to schedule an appointment with one of our specialists, please contact us online today or contact to the Axes location nearest you. We’re here to help you restore command and confidence in your pelvic health.

How the Pelvic Floor Works

The pelvic floor is a group of muscles, ligaments, and fibers that create a supportive web-like structure at the bottom of the pelvis. It acts like a “floor” or a foundation for the organs in your pelvis, including the bladder, uterus, urethra, and rectum. The pelvic floor shields organs and your spine from outside pressure while helping control several important functions.

The pelvic floor has numerous functions and roles:

  • Helps regulate your bladder and bowels by providing you command over the contraction and release of muscles
  • Supports organs in the pelvis and avoids them from descending
  • Resists belly pressure from lifting, coughing, or other activities
  • Supports optimal sexual function
  • Provides stability and alignment to the core and back
  • During pregnancy, stretches to accommodate a growing fetus and assists in childbirth
  • Assists in blood and lymph circulation, contributing to maintain vibrant tissue

Pelvic Floor Anatomy

The pelvic floor muscles span from the tailbone at the back to the pubic bone at the front, while also connecting to the hip bones on each side. These muscles have openings or canals for the urethra (through which urine is passed), the vagina, and the anus (through which stool is passed).

Picture the pelvic floor as a woven network of muscles and tissues that creates a strong foundation, holding the pelvic organs in place and avoiding them from descending down. It works like a supportive sling to maintain the position and function of pelvic organs.

The main muscles of the pelvic floor are called the levator ani and the coccygeus. The levator ani has three parts: one that wraps around the rectum and helps you to hold in your stool (puborectalis), one that connects the front and back bones of your pelvis and maintains the urethra and rectum (pubococcygeus), and one that connects the side and back bones of your pelvis and supports the organs inside your lower belly (iliococcygeus). The coccygeus connects the side and back bones of your pelvis and helps to maintain your pelvis stable.

The pelvic floor muscles have essential roles. They assist in controlling the release of urine and stool by contracting and relaxing at the correct times and play a part in sexual function and satisfaction by supporting the organs involved in sexual activity. When the pelvic floor is diminished or becomes too tense, it results in pelvic floor dysfunction.

Pelvic Floor Therapy Ballwin, MO | Physical Therapy | Pelvic Floor Rehabilitation Near Ballwin

Causes, Signs, and Symptoms of Pelvic Floor Dysfunction

Pelvic floor dysfunction is a condition where you experience difficulty relaxing and coordinating your pelvic floor muscles for optimal function.

Signs and Symptoms

  • Challenges urinating or having bowel movements
  • Feeling like your bowel movements are incomplete
  • Leakage of urine or feces
  • Often feeling the need to use the bathroom
  • Feeling like you need to strain urine or feces
  • Pelvic aches
  • Pain during sex
  • Erectile dysfunction and difficulty reaching orgasm
  • Organ prolapse

Potential Causes

  • Pregnancy and childbirth
  • Pelvic surgery or trauma
  • Obesity
  • Aging
  • Menopause
  • Chronic constipation or straining
  • Chronic coughing or sneezing
  • Heavy lifting or high-impact exercise
  • Psychological factors like stress or emotional trauma
  • Nerve damage
  • Surgery

Pelvic floor dysfunction can affect anyone, regardless of age, gender, or physical ability. While it can affect anyone deeply, it’s important to remember that proven, evidence-backed treatment plans exist with professional physical therapy in Ballwin, MO. At Axes, we offer an entire team dedicated to helping you regain the pleasure of participating in the pursuits you love most in life.

How Physical Therapy Can Help With Pelvic Floor Dysfunction

If you are suffering from pelvic floor dysfunction, you may feel frustrated, ashamed, or hopeless. But a diagnosis is not the same thing as a permanent condition. With practical treatment plans tailored for you by your Ballwin, MO physical therapist, you can reclaim control over your life and experience a comfortable life.

Pelvic floor therapy involves exercises that can strengthen, stretch, or coordinate the pelvic muscles. The advantages of physical therapy for pelvic floor dysfunction in Ballwin, MO include:

  • Improved pelvic floor muscle strength — Strengthening pelvic floor muscles can aid in improving bladder and bowel control, reduce symptoms of urinary and fecal incontinence, and offer better support for the pelvic organs.
  • Improved pelvic floor muscle coordination — Enhancing coordination facilitates vitals functioning, such as the ability to relax and contract the muscles during urination, bowel movements, and sexual activity.
  • Pain management By targeting weaker or stiffer muscles and addressing trigger points, physical therapy can aid in reducing or getting rid of the pain you experience caused by pelvic floor dysfunction.
  • Pre- and postpartum care Pelvic floor therapy is frequently advised during pregnancy and following childbirth. It can aid in preparing the pelvic floor for childbirth, minimizing the likelihood of after childbirth pelvic floor dysfunction, and promoting healing from changes and trauma to the pelvic floor associated with childbirth.
  • Sexual health improvement — By targeting particular muscles and dealing with any underlying issues, therapy can enhance sexual arousal, orgasm, and overall sexual health.
  • Education and self-management — Pelvic floor therapy is about more than just checking exorcises off of a list. By providing education and teaching you approaches you can try on your own, your Axes physical therapist helps you take an active role in your own care and enables you to maintain a way of life that promotes pelvic floor health.

At Axes Physical Therapy, we have a team of experienced pelvic floor therapists in Ballwin, MO who can support you in improving your pelvic well-being and function. Although certain instances of pelvic floor dysfunction might require operative correction, the majority of individuals in Ballwin, MO will likely experience lasting and significant progress through minimally invasive physical therapy approaches.

What Ballwin, MO Pelvic Floor Therapy Involves

Your first pelvic floor therapy session in Ballwin, MO will include an assessment of your existing pelvic floor health. The subsequent sessions will center around implementing your tailored treatment plan.

Assessment and Evaluation

The journey of pelvic floor therapy begins with an initial assessment. In this appointment, your Ballwin, MO physical therapist will spend time to get to know you and your issues. They will inquire about your medical history, lifestyle, and goals. Additionally, they will perform a physical examination and musculoskeletal assessment of your trunk and pelvis to assess your current condition. With your approval, a pre-pelvic floor therapy assessment in Ballwin, MO may additionally include an internal examination to better determine the strength level. Alternatively, biofeedback sensors can be employed as an alternative to an internal examination.

The assessment and evaluation carried out by your physical therapist will help in recognizing the potential causes of your pelvic floor dysfunction and facilitate the development of an suitable treatment plan to help you in getting back to the activities you enjoy.

Pelvic Floor Therapy Treatments and Exercises

Upon reviewing the findings from your assessment and evaluation, your pelvic floor therapist in Ballwin, MO will design a personalized treatment plan specific to your needs. This plan will include specific goals, exercises, and expected results to guide your therapy.

Exercises for Pelvic Floor Therapy

Improving muscle strength and coordination is essential for any pelvic floor therapy plan. Exercises that may be included in your physical therapy treatment plan in Ballwin, MO include:

  • Kegel exercises to loosen and engage the pelvic floor muscles
  • Diaphragmatic breathing to sync your breath with your pelvic floor movement
  • Stretching exercises to loosen tight muscles
  • Strengthening exercises to develop weak muscles
  • Functional training to incorporate new muscle movements into everyday tasks

The exercises your Ballwin, MO physical therapist prescribes for your pelvic floor dysfunction will vary based on your unique situation, but will all be aimed at retraining your body and muscles for optimal health. Depending on your current health and level of pelvic floor dysfunction, exercises may begin with you reclining on your back and progress to seated and standing positions.

Manual Therapy

Manual therapy, such as instrument-assisted soft tissue mobilization, involves your physical therapist using their hands to put pressure on and massage specific areas of your pelvis. It may include trigger point therapy (releasing tight knots in your muscles), nerve release (freeing up compressed nerves), joint mobilization (improving the mobility of your joints), deep tissue massage (relaxing tense muscles), or skin rolling (lifting and rolling the skin to reduce adhesions).

Biofeedback Training

Biofeedback training employs a device to gauge and display the activity of your pelvic floor muscles on a screen. It help you learn how to regulate and align your pelvic floor muscles by giving you instant feedback on how they tighten and relax. This feedback helps you better understand understand how to engage and relax the muscles appropriately, optimizing your muscle coordination and control.

Behavioral and Lifestyle Modifications

Physical therapy isn’t just a catalog of exercises to complete – it also provides you with access to skilled, evidence-based insights that boost your everyday life. Your physical therapist may recommend you with:

  • Alterations to your diet
  • Fluid regulation
  • Appropriate posture and lifting techniques
  • Approaches for addressing constipation
  • Further tips for a better everyday life and lifestyle

Enhancing the exercises and techniques employed in pelvic floor therapy with these adaptations fosters enhanced pelvic floor function and overall well-being.

Other methods in pelvic floor therapy may include therapeutic ultrasound, electrical stimulation, vaginal dilators, weighted cones, medications, and more alternatives.

Axes Physical Therapy’s Approach to Pelvic Floor Therapy in Ballwin, MO

At Axes Physical Therapy, we wholeheartedly believe in providing individualized and caring treatment to our patients. Owned and operated by a devoted physical therapist in Ballwin, MO, our practice puts our clients at the center and endeavors to attain positive patient results. We comprehend that pelvic floor dysfunction can manifest as a sensitive and demanding condition. That’s why we approach every patient with the highest respect, compassion, and personalized attention.

We also hold the belief in providing evidence-based and holistic care to our patients. We make use of up-to-date research and cutting-edge technology to guide our treatment plans and methodologies. In addition, we provide a range of other physical therapy services that can complement your pelvic floor therapy, including:

If you are interested in trying pelvic floor therapy in Ballwin, MO, trust in Axes. We have several convenient physical therapy locations in the Ballwin, MO area, all committed to achieving your best pelvic health.

Call Axes Physical Therapy for Your Ballwin, MO Pelvic Floor Therapy Today

Don’t let pelvic floor dysfunction to hinder you from being your favorite version of yourself. At Axes, our committed physio and occupational therapists in Ballwin, MO have a unified mission: returning you to the things you cherish the most. Whether pelvic floor dysfunction is keeping your participation in your favorite sport or making it difficult to get through your day, we will personalize our physical therapy treatment plan exclusively to you and your goals. Schedule an appointment online or contact the closest location to you to embark on your recovery with Axes Physical Therapy in Ballwin, MO today.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Occupational Therapy
    • Certified Hand Therapy
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • DorsaVi Video Motion Analysis
  • Trigger Point Dry Needling
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Orthopedic Physical Therapy
  • Women's Health Therapy - Pelvic Floor
  • Instrument Assisted Soft Tissue Mobilization (IASTYM)
  • Spine Specialty – Manual Therapy Certified
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Sara Crain
PT, CEAS, Astym Cert.
Lauren Cavanaugh
Front Office Supervisor
Amanda Long
DPT, CMPT, ATC
Stephen Brunjes
OTR/L, CEAS
Brian Wahlig
Front Office Supervisor
Sarah Schroeder
MOTR/L, CHT, Astym Cert
Bill Franzen
Partner, PT, MHSPT
Kinsey Jackson
Front Office
Cassandra Wadlow
Front Office
Mary McKinney
Front Office
Brian Little
Front Office Supervisor
Zac Schniers
PT, DPT, CMPT
Danielle O’Rando
Front Office
Natasha Burtchett
Front Office Supervisor
Antoinette Ghoston
Front Office
Ashley Kraus
Front Office
Helen Ziegler
Front Office
Addie Kersting
Front Office Supervisor
Dena Rose
PT, CMPT, CHT
Katee Strunk
Front Office Team Lead
Mark Smith
PT, DPT, CMPT
Kaila Mikesch
Clinic Director, PT, DPT, CMPT
Ali Bauer
PT, CMPT
Brandi Arndt
MPT, CMPT
Julie Freiner
OTR/L, CHT
Eric Meyer
Assistant Clinic Director, PT, DPT, CMPT
Anthony Meyer
PT, DPT, CMPT
Brittany Stapp
Front Office Supervisor
Mitchell Hammack
Clinic Director, PT, DPT, CMPT
Farren Holman
PT, DPT, Astym Cert.
Jodi Bielicke
Clinic Director, PT, DPT, ASTYM Cert.
Sara Dowil
OTR/L, CHT
Mike Faris
Clinic Director, PT, CMPT
Emily Helton
Clinic Director, PT, DPT, CMPT
Mandy Carter
MSPT, CMPT, ATC, CWC
Matt Williams
MS, OTR/L, ATC/L, CHT
Ray Bauer
Clinic Director, MSPT, CMPT
Brett Shelton
PT, DPT, OCS, COMT, CSMT
Candace Cunningham
Clinic Director, PT, DPT
Jeff Hunter
Clinic Director, PT, Cert. MDT, MBA
Scott Gallant
PT, FAAOMPT, BDN
Derrick Wolk
Partner, Clinic Director, MPT, CMPT
Greg Nicholas
Clinic Director, MPT, CMPT
John Teepe
Partner, MPT
Ernie Goddard
Partner, PT
John Ruesler
Clinic Director, DPT, CMPT, Astym Cert.
Jennifer Szydlowski
Clinic Director, PT, CMPT
Stacey Collins
Clinic Director, PT, DPT, CMPT
Brian Freund
Partner, DPT, CMPT, TPS, MBA
Joe Schmersahl
Clinic Director, PT, MTC, CMTPT
Bailey Zimmermann
Front Office Supervisor
Bradley Webb
Clinic Director, PT
Kelly Basler
Front Office
Daniel Scribner
PT, DPT, ATC
Jayne Scanlan
DPT, COMT, CMTPT, FAAOMPT
Sharon Titter
Clinic Director, MPT
Natalie Carter
PT, DPT, Astym. Cert.
Michelle Schrage
Front Office
Megan Phillips
Front Office
TJ Jung
PT, DPT
Kaysie Cope
Front Office
Christine Lucke
MPT, COMT.
Lauren Huckstep
Clinic Director, PT, DPT, CSCS, Astym Cert.
Mary Headrick
Front Office Associate
Megan Mason
OTD, OTR/L
Lauren Vaughn
PT, DPT, CMPT, Astym Cert.
Emma Witte
PTA, ASTYM Cert.
Stephanie Heubi
Front Office
Hannah Drake
DPT, CMPT, ATC, LAT
Kimberly Helm
Front Office Supervisor
JP Thompson
PT, DPT, Astym Cert.
Marion Shaw
Front Office Supervisor
Kelly Barnes
Physical Therapist
Abigail Alsmeyer
Front Office
Lisa Bell
Front Office
Shelby Ellis
Front Office
Kayla Kowal
PT, DPT, CSCS
Amanda Reynolds
Front Office
Erin Bauer
PT, DPT
Annmarie Koenen
Front Office
Kelly Thornton
Clinic Director, PT, DPT
Jamie Davis
Front Office
Grace Gualtieri
Physical Therapist
Jennifer Zweigart
Front Office
Heather Guffey
Front Office
Candy Willcox
Front Office
Lorinda Gaines
Front Office
Jeff Cowdry
OTR/L, CHT
Shannon Blum
PTA, ATC
Chris Casner
PT, Clinic Director
Nick Baldwin
Front Office
Christine Rufkahr
PT, COMT, CSMT

Locations

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