Knee Injury in Barretts, MO
Knee Injury in Barretts, MO. Suffering a knee injury can wreak havoc on your daily life, and often results in long-term harm. Anyone could be at risk of a knee injury in Barretts, MO. People of all ages, genders, and activity levels can experience a knee injury. However, the most common knee-related complaints are knee injuries related to age-related deterioration, exposure to repetitive motions (such as in certain occupations), and sudden movement or trauma that can happen in accidents and when engaging in physical activities.
If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. For your swift and successful recovery, contact the movement experts at Axes Physical Therapy for help with your knee injury in the Barretts, MO area. The experienced staff of physical and occupational therapists will help you heal fully and safely.
What Do I Need to Know About Knee Injuries?
The knee earns the title of the largest human joint, and one that is integral to many of the motions and actions that distinguish us from other animals and allow us to performing the complex tasks we use every day to go about our lives. The knee consists of four types of structures, all of which are susceptible to injury. The knee contains bones, cartilage, ligaments, and tendons.
There are a number of bones that make up the knee, including the tibia, femur, and patella. These bones are attached by muscle groups, connected by tendons and ligaments, that make it possible for us to stand, sit, walk, and move. In addition to connecting bones within the joint together, ligaments act to create stability and prevent movement in certain directions. Inside the joint, the ends of the bones are capped in a layer of cartilage. The cartilage tissue cushions the hard bones from one another and works as a shock absorber when movement or weight put pressure on the joint.
All the different components of the knee’s anatomy, whether soft tissue or bone, are essential to the healthy functioning of the knee joint, and damage to any one or more of these areas can cause a knee injury. If you or a family member have recently suffered any kind of trauma in or around your knee or suffer from a chronic condition that could lead to damage to the knee structure, reach out to Axes Physical Therapy to discuss the best choice for the treatment of a knee injury in Barretts, MO today or schedule an appointment online now.
Prevalence and Common Causes of Knee Injuries in Barretts, MO and the US
The human knee is a sophisticated part of the human anatomy — a beautifully constructed joint that makes it possible for us to move and act in ways other animals cannot. However, along with the intricate design comes an inherent susceptibility to a number of different injuries. In fact, knee injuries account for the most common type of sports injury, contributing to 41 percent of all sports injuries. And sports injuries are just one category of knee injury individuals in Barretts, MO and throughout the US can suffer. While physical activity is the more common culprit for knee injuries in young people, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions such as osteoarthritis.
Consider these fast knee injury facts and statistics from Society for Academic Emergency Medicine:
- Teens and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
- Men experience knee injuries far more often than women, with 68% of knee injury patients categorized as male
- Nearly half (49.5%) of all knee injuries occur in sports accidents
- Of sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, each responsible for in excess of a quarter of all sports knee injuries
- Other top knee injury causes are related to home structures at 30.2% and home furnishings at 13.6%
- By far the most common type of knee injury is a strain or sprain, making up 42.1% of all knee injury cases; next are contusions and abrasions at 27.1% and lacerations and puncture wounds at 10.5%
Common Types of Knee Injuries in Barretts, MO
- Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is affected. Injuries of this nature happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
- Fractures. A fracture is a broken bone, which can be anything from a stress fracture or crack in the bone to a much more brutal break such as a comminuted fracture when the bone is crushed into multiple fragments. Even the kneecap bone, or the patella, can be broken during a knee injury, especially in car accidents, hard falls against solid objects, assaults and other traumatic events.
- Cartilage or Ligament Tears. Damage to the ligaments and cartilage in and around the knee are often caused by a blow to the knee from various directions. Twisting, pivoting, and other sudden changes in direction can also cause a tear to the meniscus (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. You can learn more about our treatment and therapy services for Barretts, MO ACL tears in your area.
- Arthritis. There are countless variations of arthritis and each patient’s experience of the condition is their own. However, if you suffer from arthritis or a similar condition and have symptoms of a knee injury like pain or stiffness, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Arthritis can result in rapid and irreparable damage of the cartilage and in your knee joint.
- Tendonitis and Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is common in patients who frequently perform activities like running, jumping, and cycling. One of the most common types of tendonitis knee injuries is jumper’s knee because of the strain to the tendon that occurs as a result of the repeated force of hitting the ground after jumping.
Risk Factors for a Knee Injury in Barretts, MO
- Excessive weight. Being overweight or obese introduces inordinate stress on the majority of your joints including your knees, even during what are generally considered light activities from walking, sitting and standing, and going up and down stairs. It also puts you at increased risk of osteoarthritis because it speeds up the breakdown of joint cartilage.
- Muscle or bone weakness or stiffness. A lack of strength and flexibility can put you at a heightened risk of knee injuries. Strong muscles protect your joints and keep them properly aligned, and adequately flexible muscles make it possible to enjoy full range of motion.
- Some activities and occupations. Some athletic and occupational activities put more stress on your knees than do others. Downhill skiing with its rigid ski boots and potential for falls, the near constant and rapid change of direction in basketball, and the repeated pounding your knees take when you run or jog all increase your risk of knee injury in Barretts, MO. Jobs that require repetitive stress on the knees such as installation or farming also can increase your risk.
- History of previous injury. Having a previous knee injury makes it more likely that you’ll injure your knee again.
- Old age. As our bodies age, the tissues in our body wear down. The cartilage protecting your knee joint can break down, and diseases like osteoporosis leave your bones weak, making you.
When You Need Barretts, MO Knee Injury Treatment
As always, each case is unique and you should always speak with a licensed healthcare professional any time you experience a condition such as a knee injury that affects your ability to function normally or live comfortably. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?
While your experience as a patient is unique, in some cases emergency medical attention should be sought. Specifically, when you suffer an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Immediate, extreme swelling that occurs within three to four hours after an instance of acute trauma to the knee is typically a sign that blood is trapped in the joint.
Types of Treatments for Knee Injuries in Barretts, MO
The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Barretts, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Barretts, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Barretts, MO should reflect that.
When you need knee injury treatment, you may be looking at the following common treatment options.
- Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
- Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
- Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
- Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.
Knee Injury Physical Therapy in Barretts, MO
When you come to Axes Physical Therapy for knee injury treatment near you in the Barretts, MO area, you will be assigned a dedicated physical therapist who will work with you by administering a custom physical therapy treatment plan in Barretts, MO. With years of clinical experience restoring knee injury patients back to optimal performance, your physical therapist will put their advanced education and the latest empirical data on the most up-to-date treatment practices to use to treat the cause of your Barretts, MO knee injury at the source, successfully returning you to all the activities you value so you can go about your regular life at home, at work, and in your personal time.
During your first Barretts, MO appointment with Axes for your knee injury, your physical therapist will conduct an evaluation of your overall condition, health history, and an injury screening. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently practicing the prescribed treatments and exercises, it is critical that you take an active role in your physical therapy treatment of your knee injury.
In order to eliminate pain and other symptoms, heal the damaged tissue, and return you to optimal physical performance, your physical therapy treatment may involve a number of treatments to target your knee injury.
- Therapeutic exercises and stretches
- Gait and posture training
- Heat and ice therapies
- Electric stimulation
- Kinesiology taping
- Soft tissue massages or knee joint mobilization
The physical and occupational therapists at Axes Physical Therapy in the Barretts, MO area have experience guiding patients with all kinds of movement disorders, chronic pain, and injuries back to the life and activities they love. Find out more about our treatment capabilities and the types of conditions we specialize in for patients near Barretts, MO, such as:
- Joint Pain
- Dry Needling
- ACL Tear
- Pain Management
- Rotator Cuff Tear
- Arthritis Treatment
- Sports Injury
Recover from your Knee Injury in Barretts, MO Now
If you suffered an acute knee injury while being active or are experiencing any symptoms that you think may be caused by any type of knee injury, do not waste any time. Talk to a experienced medical professional right away. As licensed physical and occupational therapists with decades of clinical experience restoring the mobility of our patients, the physical therapists of Axes Physical Therapy in Barretts, MO will help you understand your injury and design a tailored treatment plan that works for you. Contact the professionals at any of our accessible treatment locations in the Barretts, MO area to take the first step toward healing and relief from your knee injury.