Knee Injury in Campbellton, MO

Knee Injury in Campbellton, MO. Suffering a knee injury can wreak havoc on your day to day living, and is likely to cause long-term symptoms. Anyone could be at risk of a knee injury in Campbellton, MO. People of all ages, genders, and activity levels can experience a knee injury. However, the most common knee-related complaints are knee injuries related to advanced age, exposure to repetitive motions (such as in certain occupations), and trauma and damage caused by an accident or while being physically active.

Are you experiencing knee-related symptoms like pain, swelling, or buckling? You may have a knee injury, whether or not you can identify a specific moment of trauma that could explain the injury. Increase your chances of a full, successful recovery by trusting Axes Physical Therapy in the Campbellton, MO area. The experienced staff of physical and occupational therapists will lead you toward a stronger, healthier, pain-free you.

knee injury Campbellton, MO | Campbellton physical therapy for knee injury

What Do I Need to Know About Knee Injuries?

The knee earns the title of the largest human joint and is pivotal to many of the actions, motions, and functions that are unique to humans, making it possible for us to performing the complicated tasks our busy lives require. This body part consists of four different structures, any of which are susceptible to injury. The knee contains bones, cartilage, ligaments, and tendons.

There are a number of bones that make up the knee, including the tibia, femur, and patella. These three bones are held in place by groups of muscles, tendons, and ligaments that work together to make it possible for us to move our legs. In addition to joining the separate bones together within the joint, ligaments also create stability and limit movement in certain directions. Within the joint, the ends of the bones are capped by a layer of cartilage. The cartilage tissue cushions the hard bones from one another and absorbs the shock of movement and weight that introduce pressure to the joint.

All parts that make up the knee, whether soft tissue or bone, are critical to the healthy functioning of the knee joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can result in a knee injury. If you or a family member recently experienced any kind of trauma to your knee or surrounding area or have a chronic condition that could lead to damage to the knee structure, speak with Axes Physical Therapy to discuss your knee injury treatment options in Campbellton, MO today or make an appointment online now.

Knee Injury Causes and Prevalence in Campbellton, MO and the US

The human knee is a complex part of the human body — an intricately constructed joint that allows us to move and act in ways that are unique to humans. However, the intricate joint design brings with it an inherent susceptibility to a number of different injuries. In fact, knee injuries account for the most common type of sports injury, contributing to 41 percent of all sports injuries. And sports injuries are just one category of knee injury that people in Campbellton, MO and throughout the US commonly experience. Though physical activity is the more likely culprit for knee injuries in young people, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions like osteoarthritis.

Check out these fast knee injury facts and statistics provided by Society for Academic Emergency Medicine:

Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to suffer a knee injury
68% of knee injury victims are male
Nearly half (49.5%) of all knee injuries are caused by sports-related injuries
Of sports-related knee injuries, soccer and skiing are the most dangerous sports and activities, together accounting for in excess of a quarter of all sports knee injuries
After sports injuries, top knee injury causes are home structures (30.2%), and home furnishings (13.6%)
The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%; next are contusions and abrasions at 27.1% and lacerations and puncture wounds at 10.5%

Most Common Campbellton, MO Knee Injuries

Sprains and Strains. A sprain or strain knee injury involves a muscle or ligament within the joint structure of the knee. These injuries happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
Fractures. A fracture is a broken bone, and these kinds of injuries range in severity from a small, partial crack like a hairline fracture to a much more brutal break like a comminuted fracture when the bone is crushed into several pieces. Even the kneecap bone, called the patella, can be broken during a knee injury, especially in events such as car accidents or forceful falls on hard surfaces.
Cartilage or Ligament Tears. Damage to the ligaments and cartilage in and around the knee are frequently caused by a blow to the knee from various directions. Sudden changes in direction such as twisting and pivoting motions can also result in a tear to the meniscus (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. If you have been diagnosed with or believe you have suffered an ACL injury learn more about our Campbellton, MO physical therapy services for ACL tears in your area.
Arthritis. Many different types of arthritis exist and each patient’s experience of the condition is their own. However, if you suffer from a chronic condition like arthritis and have symptoms of a knee injury like pain or stiffness, your arthritis may be causing a knee injury and can even lead to the potential development of bone spurs. Without the proper quality arthritis treatment for joint health, you face rapid and irreparable damage to your knee joint cartilage.
Tendonitis and Other Forms of Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is commonly found in people who frequently perform running, jumping, or cycling activities. One of the most common types of tendonitis knee injuries is what is known as jumper’s knee because of the strain to the tendon that occurs as a result of the repeated force of hitting the ground after jumping.

Knee Injury Risk Factors in Campbellton, MO

Excessive weight. Being overweight or obese increases stress on your knee joints, even during ordinary activities such as walking or going up and down stairs. It is also a risk factor for developing osteoarthritis because of the premature breakdown of joint cartilage.
Weakness or stiffness. A lack of strength and flexibility can put you at a heightened risk of succumbing to a knee injury. Strong muscles protect your joints and keep them properly aligned, while adequately flexible muscles make it possible to safely enjoy full range of motion.
Some activities and occupations. Some sports put more strain on your knees than do others. Alpine snowboarding and skiing involve rigid boots and potential for falls, the near constant and rapid change of direction in basketball, and the relentless pounding of running or jogging on hard surfaces like pavement all involve a risk of knee injury in Campbellton, MO. Occupations that require repetitive stress on the knees such as construction or farming also can increase your risk.
Previous Injury. Being injured in the past makes it more likely that you’ll injure your knee again.
Age. As our bodies age, the tissues in our body wear down. The knee is no exception. The protective cartilage cushioning the bones in your knee can break down, and conditions associated with advanced age like osteoporosis leave your bones weak and susceptible to injury.

Do I Need Knee Injury Treatment in Campbellton, MO?

As with any medical condition or injury, each case is different and it is important that you speak with a licensed and practiced healthcare professional any time you experience a condition such as a knee injury that affects your ability to function normally or live comfortably. After all, if there was a treatment solution that could treat your chronic pain and restore your mobility in a joint as important as the knee, wouldn’t you try it?

While your experience as a patient is unique, some times immediate medical care is warranted. After suffering an acute knee injury, the biggest warning sign that you need immediate knee injury treatment is swelling. According to Yale Medicine, swelling after a knee injury indicates a serious injury that necessitates immediate medical care. Quick, significant swelling that occurs in the three to four hours after an instance of acute trauma to the knee is usually a sign that blood is trapped in the joint.

What To Do After a Knee Injury in Campbellton, MO

When in doubt, err on the side of caution and seek out medical care right away after you notice a potential knee injury. Especially in the case of an acute or sudden injury, the commonly known RICE method can help mitigate the damage and support your knee injury recovery with a swift response to the trauma.

The RICE method refers to:

Rest. If you experience pain or suspect a knee injury, do not force any activity or introduce any additional undue stress to the joint. If possible, avoid putting weight on the affected knee and minimize movement.
Ice. The application of ice or a cold compress after an injury like a knee injury can help temporarily ease the pain and reduce swelling. When using ice on an injury, do not apply the ice directly on bare skin and remember to follow an alternating schedule of 20 minutes on and 20 minutes off.
Compression. It may be helpful to wrap the injured knee with a soft, elastic bandage or ace wrap. Take care not to wrap the area so tight that it causes pain or cuts off blood and oxygen circulation to the injured area.
Elevate. During the initial resting time after the occurrence of your knee injury, you can use pillows, a stool, or another prop or structure to help keep your injured knee elevated higher than your heart. This elevation can stimulate reparative blood flow to the injury, reduce pressure and throbbing, and encourage the removal of waste from the area.

Getting Physical Therapy for your Knee Injury in Campbellton, MO

When you come to Axes Physical Therapy for knee injury treatment near you in the Campbellton, MO area, you will work with a dedicated physical therapist who will lead your knee injury recovery by administering a custom physical therapy treatment plan in Campbellton, MO. With extensive clinical success guiding knee injury patients back to optimal performance, your physical therapist will draw upon their extensive education and the most current evidence-based practices to help you successfully heal from your Campbellton, MO knee injury and return to all the activities you care about and need to be able to do for work, home, and recreation.

During your first Campbellton, MO appointment with Axes for your knee injury, your physical therapist will conduct a full injury screening and evaluation of your condition. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently practicing the prescribed treatments and exercises, it is critical that you take an active role in your knee injury physical therapy treatment.

In order to eliminate pain and other symptoms, heal the damaged tissue, and return you to optimal physical performance, your physical therapist may employ a variety of treatments to target your knee injury.

Stretches and exercises
Training to correct posture, gait, or other movement technique
Heat and ice therapies
Ultrasound
Electric stimulation
Kinesiology taping
Soft tissue massages or knee joint mobilization

The experts in movement health and the musculoskeletal system at Axes Physical Therapy in the Campbellton, MO area have experience guiding patients with all kinds of movement disorders, chronic pain, and injuries back to the life and activities they care about. Discover more about the conditions we treat and the treatment methods we provide near Campbellton, MO, such as:

Recover from your Knee Injury in Campbellton, MO Now

If you recently experienced a knee injury while being active or are experiencing symptoms of any type of knee injury, do not waste any time. Talk to a experienced healthcare professional right away. As musculoskeletal specialists with expertise in movement and the human body, the physical therapists of Axes Physical Therapy in Campbellton, MO will take charge of your recovery. Contact the professionals at any of our accessible treatment locations in the Campbellton, MO area to begin your healing journey and obtain relief from your knee injury.

Knee Injury Campbellton, MO