Knee Injury in Moscow Mills, MO

Knee Injury in Moscow Mills, MO. Suffering a knee injury has the power to disrupt your daily life, and is likely to cause long-term symptoms. A knee injury can happen to anyone in Moscow Mills, MO. People of all ages, genders, and activity levels can experience a knee injury. However, the most common knee-related complaints are knee injuries related to age-related deterioration, exposure to repetitive motions, and sudden movement or trauma that can happen in accidents and when engaging in physical activities.

If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. Increase your chances of a full, successful recovery by trusting the movement experts at Axes Physical Therapy in the Moscow Mills, MO area. Our team of physical and occupational therapists will guide you in a recovery plan that leaves you stronger and healthier than ever before.

knee injury Moscow Mills, MO | Moscow Mills physical therapy for knee injury

What Do I Need to Know About Knee Injuries?

The knee is the largest joint in the human body, and one that is critical to many of the actions, motions, and functions that distinguish us from other animals, making it possible for us to carry out the complicated tasks our busy lives require. This joint is composed of four types of structures, none of which are immune to injury. The knee contains bones, cartilage, ligaments, and tendons.

The bones of the knee include the tibia, femur, and patella. These three bones are held in place by groups of muscles, tendons, and ligaments that work together to make it possible for us to move our legs. In addition to connecting bones within the joint together, the ligaments act to create stability and limit movement in certain directions. Within the joint, the end of each bone is capped by a layer of cartilage. The cartilage tissue cushions the hard bones where they meet and works as a shock absorber when movement or weight put pressure on the joint.

All parts that make up the knee, whether soft tissue or bone, are critical to the knee’s ability to function as a strong and healthy joint, and damage to any one or more of these areas can lead to a knee injury. If you or a family member recently experienced an acute trauma to your knee or surrounding area or have developed a chronic condition that could lead to damage to the knee, contact Axes Physical Therapy to discuss how to care for and heal your knee injury in Moscow Mills, MO today or request an appointment online now.

Knee Injury Causes and Prevalence in Moscow Mills, MO and the US

The human knee is a complex part of the human body — a beautifully constructed joint that allows us to move and act in ways that are unique to humans. But this complex joint is vulnerable to a number of different injuries. In fact, knee injuries account for the most common type of sports injury, contributing to 41 percent of all sports injuries. But sports injuries are just one type of knee injury individuals in Moscow Mills, MO and throughout the US commonly experience. While young people more often get knee injuries from sports and other physical activities, older adults more often get knee injuries after falling or due to the development of a chronic condition like osteoarthritis.

Learn more about knee injuries through the following facts and statistics provided by Society for Academic Emergency Medicine:

Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
Men are more likely to have a knee injury than women, with 68% of knee injury patients categorized as male
Half of all knee injuries take place during physical activity
Of all sports-related knee injuries, soccer and skiing are the most dangerous sports and activities, together accounting for over a quarter of all sports knee injuries
After sports injuries, most common causes of knee injuries are home structures (30.2%), and home furnishings (13.6%)
The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%; next are contusions and abrasions at 27.1% and cuts and puncture wounds at 10.5%

Common Types of Knee Injuries in Moscow Mills, MO

Sprains and Strains. A sprain or strain knee injury involves a muscle or ligament within the joint structure of the knee. These injuries are caused by sudden force to the knee or a sudden or unintended motion of the knee (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
Fractures. A fracture is another word for a broken bone, which can be anything from a hairline fracture or crack in the bone to something much more devastating like a comminuted fracture when the bone shatters into several fragments. Even the patella, the bone commonly known as the kneecap, can be broken during a knee injury, especially in events such as car accidents or forceful falls on hard surfaces.
Cartilage or Ligament Tears. Injury to the ligaments and cartilage in and around the knee are often caused by a blow to the knee from various directions. Sudden changes in direction such as twisting and pivoting motions can also result in a meniscus tear — the cartilage padding the knee where the bones meet — and/or anterior cruciate ligament (ACL) tear injuries. You can learn more about our Moscow Mills, MO physical therapy services for ACL tears in your area.
Arthritis. There are countless variations of arthritis and each patient’s experience of the condition is their own. However, if you suffer from arthritis or a similar condition and have symptoms of a knee injury like pain or stiffness, your arthritis may be causing a knee injury and can even lead to the potential development of bone spurs. Arthritis can result in rapid and irreversible damage of the cartilage and in your knee joint.
Tendonitis and Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is commonly found in patients who regularly perform activities like running, jumping, and cycling. One of the most common types of tendonitis knee injuries is jumper’s knee. This condition is caused by the severe force of hitting the ground after jumping.

Risk Factors for a Knee Injury in Moscow Mills, MO

Being overweight. Heaviness or obesity introduces inordinate stress on your knees and most other joints in the body, even during ordinary activities such as walking or going up and down stairs. Being at an unhealthy excessive weight also puts you at increased risk of osteoarthritis by accelerating the breakdown of joint cartilage.
Muscle or bone weakness or stiffness. A lack of strength and flexibility can increase the risk of knee injuries. Strong muscles help stabilize and protect your joints, and adequately flexible muscles make it possible to safely achieve full range of motion.
Certain activities and occupations. Some sports put more strain on your knees than do others. Downhill snowboarding and skiing involve rigid boots and harsh landings, basketball jumps and pivots, and the repeated pounding your knees take when you run or jog all involve a risk of knee injury in Moscow Mills, MO. Jobs that require activities that put stress on the knees such as auto work or farming put you at an increased risk as well.
Previous Injury. Being injured in the past makes it more likely that you’ll injure your knee again.
Age. As we age, the tissues in our body wear down. The knee is no exception. The protective cartilage cushioning the bones in your knee can degrade, and conditions associated with advanced age like osteoporosis leave your bones weak and susceptible to injury.

Do I Need Knee Injury Treatment in Moscow Mills, MO?

As always, each patient is different and it is important that you speak with a licensed medical professional when a knee injury or any condition affects your ability to function normally or live comfortably. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?

While each injury and patient is different, some times immediate medical care is warranted. Specifically, when you suffer an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury indicates a serious injury that necessitates immediate medical care. Immediate, significant swelling that happens in the three to four hours after an acute trauma impacts the knee is usually a sign that blood is trapped in the joint.

Types of Treatments for Knee Injuries in Moscow Mills, MO

The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Moscow Mills, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Moscow Mills, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Moscow Mills, MO should reflect that.

When you need knee injury treatment, you may be looking at the following common treatment options.

Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.

Knee Injury Physical Therapy in Moscow Mills, MO

As a valued knee injury treatment patient with Axes Physical Therapy in the Moscow Mills, MO area, you will be assigned one dedicated physical therapist who will work with you for the entirety of your knee injury physical therapy treatment plan in Moscow Mills, MO. With years of clinical experience guiding knee injury patients back to full movement health, your physical therapist will put their advanced education and the latest empirical data on the most up-to-date treatment practices to use to treat the cause of your Moscow Mills, MO knee injury at the source, successfully returning you to all the activities you love so you can go about your regular life at home, at work, and in your personal time.

During your first Moscow Mills, MO appointment with Axes for your knee injury, your physical therapist will conduct a full injury screening and evaluation of your condition. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently engaging in the prescribed exercises, it is critical that you are an active participant in your physical therapy treatment of your knee injury.

Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair tissue damage, and restore your mobility. To this end, your physical therapist may employ a variety of treatment modalities to target your knee injury.

Stretches and exercises
Gait and posture training
Heat and ice applications
Ultrasound
Electric stimulation
Kinesiology taping
Soft tissue massages or knee joint mobilization

The movement health professionals at Axes Physical Therapy in the Moscow Mills, MO area have experience guiding patients with all kinds of movement disorders, chronic pain, and injuries back to the life and activities they care about. Discover more about the conditions we treat and the treatment methods we provide in the Moscow Mills, MO area, such as:

Recover from your Knee Injury in Moscow Mills, MO Now

If you recently experienced a knee injury while being active or are experiencing symptoms of any type of knee injury, do not waste any time. Contact a knowledgeable healthcare professional right away. As musculoskeletal specialists with expertise in movement and the human body, the physical therapists of Axes Physical Therapy in Moscow Mills, MO will guide you in your recovery by creating a personalized treatment plan based on the latest proven practices in movement health. Contact the professionals at any of our accessible treatment locations in the Moscow Mills, MO area to take the first step toward healing and relief from your knee injury.

Knee Injury Moscow Mills, MO

Knee Injury Moscow Mills, MO