Knee Injury in Mechanicsville, MO
Knee Injury in Mechanicsville, MO. A knee injury can wreak havoc on your daily life, and often persists with long-term symptoms. A knee injury can happen to anyone in Mechanicsville, MO. People of all ages, genders, and activity levels can experience a knee injury. However, the most common knee-related complaints are knee injuries related to age-related deterioration, repetitive motions (such as in certain occupations), and sudden movement or trauma that can happen in accidents and when engaging in physical activities.
If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. Increase your chances of a full, successful recovery by trusting Axes Physical Therapy for help with your knee injury in the Mechanicsville, MO area. The experienced staff of physical and occupational therapists will help you heal fully and safely.

What Are Knee Injuries?
The knee is the largest human joint, and one that is pivotal to executing so many of the actions, motions, and functions that distinguish us from other animals, making it possible for us to performing the complex tasks our busy lives require. This body part is made up of four different structures, any of which are susceptible to injury. The knee is made up of bones, cartilage, ligaments, and tendons.
There are multiple bones that make up the knee, including the tibia, femur, and patella. The three bones are attached by groups of muscles, which are connected together by tendons and ligaments, that allow us to move our legs. In addition to joining the separate bones together within the joint, ligaments act to create stability and prevent movement in certain directions. Within the joint, the ends of the bones are capped in a layer of cartilage. The cartilage tissue cushions the hard bones from one another and absorbs the shock of movement and weight that introduce pressure to the joint.
All the different components of the knee’s anatomy, whether soft tissue or bone, are essential to the healthy functioning of the knee joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can cause a knee injury. If you or a family member recently suffered any kind of trauma to your knee or surrounding area or suffer from a chronic condition that could cause damage to the knee, speak with Axes Physical Therapy to learn about your knee injury treatment options in Mechanicsville, MO today or schedule an appointment online now.
Knee Injury Causes and Prevalence in Mechanicsville, MO and the US
The human knee is a sophisticated part of the human body — an impeccably designed joint that allows us to move and act in ways that are unique to humans. However, along with the intricate design comes an inherent susceptibility to a variety of injuries. In fact, knee injuries account for the most common type of sports injury, making up 41 percent of all sports injuries. And sports injuries make up only one type of knee injury that people in Mechanicsville, MO and throughout the US can suffer. While physical activity is the more popular culprit for knee injuries in young people, older adults more often get knee injuries after falling or due to the development of a chronic condition such as osteoarthritis.
Learn more about knee injuries through the following facts and statistics from Society for Academic Emergency Medicine:
- Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
- 68% of knee injury victims are male
- Nearly half (49.5%) of all knee injuries occur in sports accidents
- Of sports-related knee injuries, soccer and skiing are the most dangerous sports and activities, together accounting for more than a quarter of all knee injuries related to sports
- Other top causes of knee injuries are home structures (30.2%), and home furnishings (13.6%)
- The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%, followed by contusions and abrasions at 27.1% and cuts and puncture wounds at 10.5%
Most Common Mechanicsville, MO Knee Injuries
- Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is affected. These injuries are caused by sudden force to the knee or a sudden or unintended motion of the knee (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
- Fractures. A fracture is another word for a broken bone, which can be anything from a stress fracture or crack in the bone to a much more brutal break such as a comminuted fracture when a bone is crushed into multiple fragments. Even the kneecap bone, called the patella, can be broken during a knee injury, especially in car accidents, hard falls against solid objects, assaults and other catastrophic events.
- Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Twisting, pivoting, and other sudden changes in direction can also result in a meniscus tear (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. You can learn more about our treatment and therapy services for Mechanicsville, MO ACL tears near you.
- Arthritis. There are countless variations of arthritis and each patient has their own unique experience of their condition. However, if you live with arthritis or a similar condition and have symptoms of a knee injury like pain or stiffness, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Without the proper quality arthritis treatment for joint health, you face rapid and irreparable damage to your knee joint cartilage.
- Tendonitis and Other Forms of Inflammation. Tendons in the knee area can become inflamed through overuse or repeated stress, common in individuals who regularly perform activities like running, jumping, and cycling. One of the most common types of tendonitis knee injuries is what is known as jumper’s knee. This condition is caused by the repeated force of hitting the ground when landing a jump.
Knee Injury Risk Factors in Mechanicsville, MO
- Excessive weight. Being overweight or obese introduces inordinate stress on your knee joints, even during ordinary activities such as walking or going up and down stairs. Being at an unhealthy excessive weight is also a risk factor for developing osteoarthritis by accelerating the breakdown of joint cartilage.
- Weakness or stiffness. A lack of strength and flexibility can increase the risk of knee injuries. Strong muscles protect your joints and keep them properly aligned, and muscle flexibility can help you reach full range of motion.
- Some activities and occupations. Some athletic and occupational activities put greater stress on your knees than do others. Alpine skiing with its rigid ski boots and harsh landings, basketball jumps and pivots, and the relentless force of running or jogging on hard surfaces like pavement all involve a risk of knee injury in Mechanicsville, MO. Occupations that require repetitive stress on the knees such as maintenance or farming put you at an increased risk as well.
- Previous Injury. Having a previous knee injury makes it more likely that you’ll injure your knee again.
- Old age. As our bodies age, the tissues in our body wear down. The knee is no exception. The protective cartilage cushioning the bones in your knee can break down, and diseases like osteoporosis leave your bones weak and susceptible to injury.
Do I Need Knee Injury Treatment in Mechanicsville, MO?
As always, each case is unique and you should always speak with a licensed healthcare professional when a knee injury or any condition affects your ability to function normally or live comfortably. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?
While each injury and patient is different, there are certain times that immediate medical care is necessary. Specifically, when you suffer an acute knee injury, the biggest warning sign that you need immediate knee injury treatment is swelling. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Immediate, extensive swelling that occurs in the three to four hours after an acute trauma impacts the knee is usually a sign that blood is trapped in the joint.
Types of Treatments for Knee Injuries in Mechanicsville, MO
The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Mechanicsville, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Mechanicsville, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Mechanicsville, MO should reflect that.
When you need knee injury treatment, you may be looking at the following common treatment options.
- Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
- Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
- Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
- Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.
Getting Physical Therapy for your Knee Injury in Mechanicsville, MO
As a valued knee injury treatment patient with Axes Physical Therapy in the Mechanicsville, MO area, you will be assigned a dedicated physical therapist who will lead your knee injury recovery by administering a custom physical therapy treatment plan in Mechanicsville, MO. With extensive clinical success guiding knee injury patients back to full performance, your physical therapist will draw upon their extensive education and the most current evidence-based practices to help you successfully heal from your Mechanicsville, MO knee injury and return to all the activities you value and need to be able to do for work, home, and recreation.
During your first Mechanicsville, MO appointment with Axes for your knee injury, your physical therapist will conduct an evaluation of your overall condition, health history, and an injury screening. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently practicing the prescribed treatments and exercises, you are a critical piece in your knee injury treatment puzzle. It is critical that you are an active participant in your physical therapy treatment of your knee injury.
Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair damaged tissue, and restore your mobility. To this end, your physical therapy treatment may involve a variety of therapies to target your knee injury.
- Therapeutic exercises and stretches
- Training to correct posture, gait, or other movement technique
- Heat and ice therapies
- Ultrasound
- Electric stimulation
- Kinesiology taping
- Soft tissue massages or knee joint mobilization
The experts in movement health and the musculoskeletal system at Axes Physical Therapy in the Mechanicsville, MO area have a track record of effectively addressing the source of our patients’ pain, injuries, and movement disorders and returning them to the activities they value. Discover more about the conditions we treat and the treatment methods we provide near Mechanicsville, MO, such as:
- Physical Therapy Clinic
- Carpal Tunnel Syndrome Treatment
- Sciatica Treatment
- Sports Medicine
- Hand Pain Physical Therapy
- Foot & Ankle Pain Treatment
- Hip Pain Treatment
- Plantar Fasciitis Treatment
- Stroke Rehabilitation
- Hip Replacement Physical Therapy
Recover from your Knee Injury in Mechanicsville, MO Now
If you suffered an acute knee injury while being active or are experiencing symptoms of any type of knee injury, do not waste any time. Contact a experienced medical professional as soon as possible. As musculoskeletal specialists with expertise in movement and the human body, the physical therapists of Axes Physical Therapy in Mechanicsville, MO will help you understand your injury and design a tailored treatment plan that works for you. Contact the professionals at any of our accessible treatment locations in the Mechanicsville, MO area to restore your mobility and acheive relief from your knee injury.
