Knee Injury in Kampville, MO

Knee Injury in Kampville, MO. Suffering a knee injury has the power to disrupt your everyday life, and often results in long-term harm. A knee injury can happen to anyone in Kampville, MO. People of all ages, genders, and activity levels can experience a knee injury. However, the most common knee-related complaints are knee injuries related to age-related deterioration, exposure to repetitive motions (such as in certain occupations), and trauma and damage caused by an accident or while being physically active.

Are you experiencing knee-related symptoms like pain, swelling, or buckling? You may have a knee injury, whether or not you can identify a specific moment of trauma that could explain the injury. Increase your chances of a full, successful recovery by trusting the movement experts at Axes Physical Therapy near Kampville, MO. Our team of physical and occupational therapists will release you from pain and restore your mobility.

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What Do I Need to Know About Knee Injuries?

The knee earns the title of the largest joint in the human body, and one that is pivotal to many of the actions, motions, and functions that are unique to humans, making it possible for us to carry out the complex tasks we use every day to go about our lives. This body part is composed of four distinct structures, none of which are immune to injury. The knee contains bones, cartilage, ligaments, and tendons.

There are multiple bones that make up the knee, including the tibia, femur, and patella. These three bones are attached by muscle groups, which are connected together by tendons and ligaments, that allow us to move our legs. In addition to connecting bones within the joint together, the ligaments act to create stability and prevent movement in certain directions. Within the joint, the end of each bone is capped in a layer of cartilage. The cartilage tissue cushions the hard bones where they meet and works as a shock absorber when movement or weight put pressure on the joint.

All parts that make up the knee, both hard bone and soft tissue, are critical to the knee’s ability to function as a strong and healthy joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can cause a knee injury. If you or a family member recently suffered an acute trauma to your knee or surrounding area or have developed a chronic condition that could lead to damage to any part of the knee, reach out to Axes Physical Therapy to learn about the best choice for the treatment of a knee injury in Kampville, MO today or make an appointment online now.

Knee Injury Causes and Prevalence in Kampville, MO and the US

The knee is a complex part of the human body — a beautifully constructed joint that makes it possible for us to move and act in ways other animals cannot. But this complex joint is susceptible to a variety of injuries. In fact, knee injuries account for the most common type of sports injury, attributed with 41 percent of all sports injuries. But sports injuries make up only one category of knee injury that people in Kampville, MO and throughout the US commonly experience. Though athletic activity is the more likely culprit for knee injuries in young people, older adults more often get knee injuries after falling or due to the development of a chronic condition such as osteoarthritis.

Check out these fast knee injury facts and statistics from Society for Academic Emergency Medicine:

Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to suffer a knee injury
68% of knee injury victims are male
Fifty percent of all knee injuries occur in sports accidents
Of all sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, together accounting for in excess of a quarter of all knee injuries related to sports
After sports injuries, top knee injury causes are home structures at 30.2% and home furnishings at 13.6%
The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%; next are contusions and abrasions at 27.1% and lacerations and puncture wounds at 10.5%

Most Common Kampville, MO Knee Injuries

Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is damaged. These injuries happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, suddenly stopping to change directions or twisting).
Fractures. A fracture describes a broken bone, which can be anything from a small, partial crack like a hairline fracture to a much more brutal break like a comminuted fracture when the bone shatters into several fragments. Even the kneecap bone, called the patella, can be fractured in a knee injury, especially in events such as car accidents or forceful falls on hard surfaces.
Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Sudden changes in direction such as twisting and pivoting motions can also result in a tear to the meniscus — the cartilage padding the knee where the bones meet — and/or anterior cruciate ligament (ACL) tear injuries. You can learn more about our treatment and therapy services for Kampville, MO ACL tears near you.
Arthritis. Many different types of arthritis exist and each patient has their own unique experience of their condition. However, if you suffer from arthritis or a similar condition and have symptoms of a knee injury like pain or stiffness, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Without the proper quality arthritis treatment for joint health, you face rapid and irreparable damage to your knee joint cartilage. The right care that targets the underlying cause of your pain can prevent further damage
Tendonitis and Other Forms of Inflammation. Tendons in the knee area can become inflamed through overuse or repeated stress, common in people who engage in frequent running, jumping, or cycling activities. A common form of tendonitis in the knee is what is known as jumper’s knee. This condition is caused by the repeated force of hitting the ground when landing a jump.

Knee Injury Risk Factors in Kampville, MO

Being overweight. Heaviness or obesity increases stress on the majority of your joints including your knees, even during what are generally considered light activities from walking, sitting and standing, and going up and down stairs. Being at an unhealthy excessive weight is also a risk factor for developing osteoarthritis because it speeds up the breakdown of joint cartilage.
Weakness or stiffness. A lack of strength and flexibility can put you at a heightened risk of succumbing to a knee injury. Strong muscles protect your joints and keep them properly aligned, while adequate muscle flexibility make it possible to achieve full range of motion.
Some activities and occupations. Some athletic and occupational activities put greater stress on your knees than do others. Alpine skiing with its rigid ski boots and harsh landings, the near constant and rapid change of direction in basketball, and the relentless force your knees take when you run or jog all increase your risk of knee injury in Kampville, MO. Occupations that involve repetitive stress on the knees like construction or farming also can increase your risk.
Previous Injury. Being injured in the past puts you at a higher risk of injuring your knee again.
Advanced age. As our bodies age, our tissues start to wear down. The knee is no exception. The protective cartilage cushioning the bones in your knee can degrade, and diseases like osteoporosis leave your bones weak and susceptible to injury.

When You Need Kampville, MO Knee Injury Treatment

As always, each case is unique and you should always speak with a licensed medical professional any time you experience a condition such as a knee injury that makes it difficult or impossible for you to function as normal or causes you serious pain. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?

While each injury and patient is different, in some cases emergency medical attention should be sought. After suffering an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Rapid, significant swelling that occurs in the three to four hours after an acute trauma impacts the knee is usually a sign that blood is trapped in the joint.

What To Do After a Knee Injury in Kampville, MO

When in doubt, err on the side of caution and seek out medical care right away after you notice a potential knee injury. Especially in the case of an acute or sudden injury, the commonly known RICE method can help mitigate the damage and support your knee injury recovery with a swift response to the trauma.

The RICE method refers to:

Rest. If you experience pain or suspect a knee injury, do not force any activity or introduce any additional undue stress to the joint. If possible, avoid putting weight on the affected knee and minimize movement.
Ice. The application of ice or a cold compress after an injury like a knee injury can help temporarily ease the pain and reduce swelling. When using ice on an injury, do not apply the ice directly on bare skin and remember to follow an alternating schedule of 20 minutes on and 20 minutes off.
Compression. It may be helpful to wrap the injured knee with a soft, elastic bandage or ace wrap. Take care not to wrap the area so tight that it causes pain or cuts off blood and oxygen circulation to the injured area.
Elevate. During the initial resting time after the occurrence of your knee injury, you can use pillows, a stool, or another prop or structure to help keep your injured knee elevated higher than your heart. This elevation can stimulate reparative blood flow to the injury, reduce pressure and throbbing, and encourage the removal of waste from the area.

Getting Physical Therapy for your Knee Injury in Kampville, MO

When you come to Axes Physical Therapy for knee injury treatment near you in the Kampville, MO area, you will work with one dedicated physical therapist who will lead your knee injury recovery by administering a custom physical therapy treatment plan in Kampville, MO. With years of clinical experience restoring knee injury patients back to full movement health, your physical therapist will draw upon their extensive education and the most current evidence-based practices to help you successfully heal from your Kampville, MO knee injury and return to all the activities you value and need to be able to do for work, home, and recreation.

During your first Kampville, MO appointment with Axes for your knee injury, your physical therapist will perform a full injury screening and evaluation of your condition. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently practicing the prescribed treatments and exercises, it is critical that you take an active role in your physical therapy treatment of your knee injury.

Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair tissue damage, and restore your mobility. To this end, your physical therapy treatment may involve a number of treatment modalities to target the source of your knee injury.

Stretches and exercises
Gait and posture training
Heat and ice therapies
Ultrasound
Electric stimulation
Kinesiology taping
Soft tissue massages or knee joint mobilization

The movement health professionals at Axes Physical Therapy in the Kampville, MO area have successfully treated hundreds of patients with pain, injuries, and chronic conditions and have restored their ability to do the activities they love. Find out more about the conditions we treat and the treatment methods we provide in the Kampville, MO area, such as:

Recover from your Knee Injury in Kampville, MO Now

If you recently experienced a knee injury while being active or are suffering from any symptoms that you think may be caused by any type of knee injury, it is important to consult a knowledgeable medical professional as soon as possible. As licensed physical and occupational therapists with decades of clinical experience restoring the mobility of our patients, the physical therapists of Axes Physical Therapy in Kampville, MO will help you understand your injury and design a tailored treatment plan that works for you. Contact our Kampville, MO treatment professionals or find our facility that is most convenient for you to restore your mobility and acheive relief from your knee injury.

Knee Injury Kampville, MO