Wildwood, MO

Wildwood, MO

When a part of your body as critical to your functioning your knee is injuried, work with our physical therapists right away to repair your knee injury at the source and get you stronger and healthier than ever.

Knee Injury in Wildwood, MO

Knee Injury in Wildwood, MO. A knee injury has the power to disrupt your day to day living, and often results in long-term harm. There is nobody in Wildwood, MO who is completely immune to the threat of a knee injury. People of all ages, genders, and activity levels can experience a knee injury. However, the majority of knee injury victims experience damage due to age-related deterioration, exposure to repetitive motions (such as in certain occupations), and sudden movement or trauma that can happen in accidents and when engaging in physical activities.

If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. Increase your chances of a full, successful recovery by trusting Axes Physical Therapy for help with your knee injury near Wildwood, MO. The experienced staff of physical and occupational therapists will design a treatment plan to maximize your recovery and restore you to optimal movement.

knee injury Wildwood, MO | Wildwood physical therapy for knee injury

What Are Knee Injuries?

The knee earns the title of the largest human joint, and one that is integral to many of the motions and actions that are unique to humans, making it possible for us to accomplishing the complicated tasks we use every day to go about our lives. This joint consists of four types of structures, any of which can be injured or damaged. The knee contains bones, cartilage, ligaments, and tendons.

The bones of the knee include the tibia, femur, and patella. The three bones are bound together by groups of muscles, tendons, and ligaments that allow us to move our legs. In addition to connecting bones within the joint together, the ligaments act to provide stability and prevent movement in certain directions. Inside the joint, the end of each bone is capped in a layer of cartilage — essentially a cushion that protects the hard bones from one another and absorbs the shock of movement and weight that introduce pressure to the joint.

All parts that make up the knee, whether soft tissue or bone, are critical to the healthy functioning of the knee joint, and damage to any one or more of these areas can result in a knee injury. If you or a family member recently experienced an acute trauma to your knee or surrounding area or suffer from a chronic condition that could lead to damage to the knee, contact Axes Physical Therapy to learn about how to care for and heal your knee injury in Wildwood, MO today or schedule an appointment online now.

Knee Injury Statistics in in Wildwood, MO and the US

The knee is a sophisticated part of the human body — a beautifully constructed joint that allows us to execute tasks and movements that are unique to humans. But this intricate joint is vulnerable to a variety of injuries. In fact, knee injuries are the most common of all sports injuries, making up 41 percent of all sports injuries. But sports injuries are just one type of knee injury that people in Wildwood, MO and throughout the US commonly experience. Though young people more often get knee injuries from sports and other physical activities, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions such as osteoarthritis.

Check out these fast knee injury facts and statistics from Society for Academic Emergency Medicine:

  • Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
  • 68% of knee injury victims are male
  • Fifty percent of all knee injuries take place during physical activity
  • Among all sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, together accounting for in excess of a quarter of all sports-related knee injuries
  • After sports injuries, most common knee injury causes are related to home structures at 30.2% and home furnishings at 13.6%
  • The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%; next are contusions and abrasions at 27.1% and cuts and puncture wounds at 10.5%

Common Types of Knee Injuries in Wildwood, MO

  • Sprains and Strains. A sprain or strain knee injury involves a muscle or ligament within the joint structure of the knee. These injuries are caused by sudden force to the knee or a sudden or unintended motion of the knee (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
  • Fractures. A fracture describes a broken bone, and these kinds of injuries range in severity from a small, partial crack like a hairline fracture to a much more brutal break like a comminuted fracture when the bone is crushed into multiple fragments. Even the kneecap bone, or the patella, can be fractured during a knee injury, especially in events such as car accidents or forceful falls on hard surfaces.
  • Cartilage or Ligament Tears. Injury to the ligaments and cartilage in and around the knee are often caused by a blow to the knee from various directions. Twisting, pivoting, and other sudden changes in direction can also result in a meniscus tear (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. If you have been diagnosed with or believe you have suffered an ACL injury get more information about our Wildwood, MO physical therapy services for ACL tears in your area.
  • Arthritis. There are countless variations of arthritis and each patient’s experience of the condition is their own. However, if you suffer from a chronic condition like arthritis and experience knee injury symptoms like pain and limited mobility, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Without the proper quality arthritis treatment for joint health, you face rapid and irreparable damage to your knee joint cartilage. The right care that targets the underlying cause of your pain can prevent further damage
  • Tendonitis and Other Forms of Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is commonly found in people who engage in frequent activities like running, jumping, and cycling. One of the most common types of tendonitis knee injuries is what is known as jumper’s knee because of the strain to the tendon that occurs as a result of the severe force of hitting the ground when landing a jump.

Risk Factors for a Knee Injury in Wildwood, MO

  • Excessive weight. Heaviness or obesity introduces inordinate stress on your knees and most other joints in the body, even during ordinary activities such as walking or going up and down stairs. It is also a risk factor for developing osteoarthritis because of the premature breakdown of joint cartilage.
  • Muscle or bone weakness or stiffness. A lack of strength and flexibility can put you at a heightened risk of succumbing to a knee injury. Strong muscles protect your joints and keep them properly aligned, and adequate muscle flexibility can help you utilize a full range of motion.
  • Some activities and occupations. Some athletic and occupational activities put more stress on your knees than do others. Alpine snowboarding and skiing involve rigid boots and harsh landings, the near constant and rapid change of direction in basketball, and the repeated pounding your knees take when you run or jog all increase your risk of knee injury in Wildwood, MO. Occupations that require repetitive stress on the knees such as installation or farming also can increase your risk.
  • Previous Injury. Having a previous knee injury makes it more likely that you’ll injure your knee again.
  • Old age. As our bodies age, the tissues in our body wear down. The cartilage protecting your knee joint can wear thin, and diseases like osteoporosis leave your bones weak, making you.

Do I Need Knee Injury Treatment in Wildwood, MO?

As with any medical condition or injury, each patient is different and you should always consult with a licensed healthcare professional when a knee injury or any condition makes it difficult or impossible for you to function as normal or causes you serious pain. After all, if there was a treatment solution that could treat your chronic pain and restore your mobility in a joint as important as the knee, wouldn’t you try it?

While your experience as a patient is unique, in some cases emergency medical attention should be sought. Specifically, when you suffer an acute knee injury, the biggest warning sign that you need immediate knee injury treatment is swelling. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Rapid, extreme swelling that happens within three to four hours after an instance of acute trauma to the knee is typically a sign that blood is trapped in the joint.

What To Do After a Knee Injury in Wildwood, MO

When in doubt, err on the side of caution and seek out medical care right away after you notice a potential knee injury. Especially in the case of an acute or sudden injury, the commonly known RICE method can help mitigate the damage and support your knee injury recovery with a swift response to the trauma.

The RICE method refers to:

  • Rest. If you experience pain or suspect a knee injury, do not force any activity or introduce any additional undue stress to the joint. If possible, avoid putting weight on the affected knee and minimize movement.
  • Ice. The application of ice or a cold compress after an injury like a knee injury can help temporarily ease the pain and reduce swelling. When using ice on an injury, do not apply the ice directly on bare skin and remember to follow an alternating schedule of 20 minutes on and 20 minutes off.
  • Compression. It may be helpful to wrap the injured knee with a soft, elastic bandage or ace wrap. Take care not to wrap the area so tight that it causes pain or cuts off blood and oxygen circulation to the injured area.
  • Elevate. During the initial resting time after the occurrence of your knee injury, you can use pillows, a stool, or another prop or structure to help keep your injured knee elevated higher than your heart. This elevation can stimulate reparative blood flow to the injury, reduce pressure and throbbing, and encourage the removal of waste from the area.

Getting Physical Therapy for your Knee Injury in Wildwood, MO

As a valued knee injury treatment patient with Axes Physical Therapy in the Wildwood, MO area, you will work with one dedicated physical therapist who will lead your knee injury recovery by administering a custom physical therapy treatment plan in Wildwood, MO. With extensive clinical success restoring knee injury patients back to optimal movement health, your physical therapist will draw upon their extensive education and the most current evidence-based practices to help you successfully heal from your Wildwood, MO knee injury and return to all the activities you love and need to be able to do for work, home, and recreation.

When you visit Axes near Wildwood, MO for your first appointment after a suspected knee injury, your physical therapist will perform a full injury screening and evaluation of your condition. From providing a full and accurate picture of your overall health to consistently engaging in the prescribed exercises, you are a critical piece in your knee injury treatment puzzle. It is critical that you take an active role in your physical therapy treatment of your knee injury.

Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair damaged tissue, and restore your mobility. To this end, your physical therapist may employ a number of treatment modalities to target your knee injury.

  • Stretches and exercises
  • Training to correct posture, gait, or other movement technique
  • Heat and ice applications
  • Ultrasound
  • Electric stimulation
  • Kinesiology taping
  • Soft tissue massages or knee joint mobilization

The movement health professionals at Axes Physical Therapy in the Wildwood, MO area have experience guiding patients with all kinds of movement disorders, chronic pain, and injuries back to the life and activities they value. Learn more about the conditions we treat and the treatment methods we provide in the Wildwood, MO area, such as:

Recover from your Knee Injury in Wildwood, MO Now

If you suffered an acute knee injury or are experiencing symptoms of any type of knee injury, it is important to consult a knowledgeable medical professional right away. As musculoskeletal specialists with expertise in movement and the human body, the physical therapists of Axes Physical Therapy in Wildwood, MO will help you understand your injury and design a tailored treatment plan that works for you. Contact the professionals at any of our accessible treatment locations in the Wildwood, MO area to restore your mobility and acheive relief from your knee injury.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • DorsaVi Video Motion Analysis
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Stephen Brunjes
OTR/L, CEAS
Lauren Huckstep
Clinic Director, PT, DPT, CSCS, Astym Cert.
Christine Blocker
Front Office Supervisor

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.