Knee Injury in Femme Osage, MO

Knee Injury in Femme Osage, MO. Suffering a knee injury can wreak havoc on your daily life, and even your long-term well-being. There is nobody in Femme Osage, MO who is completely immune to the threat of a knee injury. Knee injuries can happen in any number of situations — often when you least expect it. However, the majority of knee injury victims experience damage due to age-related deterioration, exposure to repetitive motions, and trauma and damage caused by an accident or while being physically active.

If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. For your swift and successful recovery, contact the movement experts at Axes Physical Therapy near Femme Osage, MO. The experienced staff of physical and occupational therapists will help you heal fully and safely.

knee injury Femme Osage, MO | Femme Osage physical therapy for knee injury

What Are Knee Injuries?

The knee earns the title of the largest human joint and is integral to executing so many of the actions, motions, and functions that distinguish us from other animals and allow us to performing the complex tasks we use every day to go about our lives. This body part is made up of four types of structures, any of which are susceptible to injury. The knee is made up of bones, cartilage, ligaments, and tendons.

The bones of the knee include the tibia, femur, and patella. These three bones are held in place by groups of muscles, connected by tendons and ligaments, that allow us to stand, sit, walk, and move. In addition to connecting bones within the joint together, the ligaments also create stability and limit movement in certain directions. Within the joint, the end of each bone is capped by a layer of cartilage — essentially a cushion that protects the hard bones from one another and works as a shock absorber when movement or weight put pressure on the joint.

All parts that make up the knee, both hard bone and soft tissue, are essential to the knee’s ability to function as a strong and healthy joint, and damage to any one or more of these areas can cause a knee injury. If you or a family member have recently suffered an acute trauma to your knee or surrounding area or have developed a chronic condition that could cause damage to any part of the knee, reach out to Axes Physical Therapy to learn about the best choice for the treatment of a knee injury in Femme Osage, MO today or request an appointment online now.

Prevalence and Common Causes of Knee Injuries in Femme Osage, MO and the US

The knee is a sophisticated part of the human anatomy — an impeccably constructed joint that allows us to execute tasks and movements other animals cannot. However, along with the intricate design comes an inherent susceptibility to a variety of injuries. In fact, knee injuries are the most common of all sports injuries, making up 41 percent of all sports injuries. But sports injuries are just one type of knee injury that people in Femme Osage, MO and throughout the US commonly experience. Though young people more often get knee injuries from sports and other physical activities, older adults more often get knee injuries after falling or due to the development of a chronic condition such as osteoarthritis.

Consider these fast knee injury facts and statistics provided by Society for Academic Emergency Medicine:

Teens and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
68% of knee injury victims are male
Fifty percent of all knee injuries take place during physical activity
Among all sports-related knee injuries, soccer and skiing are the most dangerous sports and activities, together accounting for over a quarter of all knee injuries related to sports
Other top knee injury causes are related to home structures (30.2%), and home furnishings (13.6%)
By far the most common type of knee injury is a strain or sprain, making up 42.1% of all knee injury cases, followed by contusions and abrasions at 27.1% and cuts and puncture wounds at 10.5%

Most Common Femme Osage, MO Knee Injuries

Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is affected. Injuries of this nature happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
Fractures. A fracture is another word for a broken bone, which can be anything from a stress fracture or crack in the bone to something much more devastating like a comminuted fracture when the bone shatters into several pieces. Even the patella, the bone commonly known as the kneecap, can be fractured in a knee injury, especially in car accidents, hard falls against solid objects, assaults and other traumatic events.
Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Sudden changes in direction such as twisting and pivoting motions can also cause a tear to the meniscus — the cartilage padding the knee where the bones meet — and/or anterior cruciate ligament (ACL) tear injuries. You can get more information about our treatment and therapy services for Femme Osage, MO ACL tears in your area.
Arthritis. There are countless variations of arthritis and each patient’s experience of the condition is their own. However, if you suffer from a chronic condition like arthritis and have symptoms of a knee injury like pain or stiffness, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Arthritis can result in rapid and irreversible degeneration of the cartilage and in your knee joint. The right care that targets the underlying cause of your pain can prevent further damage
Tendonitis and Inflammation. Tendons in the knee area can become inflamed through overuse or repeated stress, common in people who regularly perform activities like running, jumping, and cycling. A common form of tendonitis in the knee is jumper’s knee because of the strain to the tendon that occurs as a result of the severe force of hitting the ground after jumping.

Risk Factors for a Knee Injury in Femme Osage, MO

Excessive weight. Being overweight or obese introduces inordinate stress on your knee joints, even during what are generally considered light activities from walking, sitting and standing, and going up and down stairs. Being at an unhealthy excessive weight also puts you at increased risk of osteoarthritis by accelerating the breakdown of joint cartilage.
Weakness or stiffness. Inadequate strength or flexibility can increase the risk of knee injuries. Strong muscles protect your joints and keep them properly aligned, while adequate muscle flexibility make it possible to enjoy full range of motion.
Specific activities and occupations. Some sports put greater stress on your knees than do others. Alpine snowboarding and skiing involve rigid boots and potential for falls, the near constant and rapid change of direction in basketball, and the repeated force of running or jogging on hard surfaces like pavement all involve a risk of knee injury in Femme Osage, MO. Occupations that involve activities that put stress on the knees such as installation or farming put you at an increased risk as well.
History of previous injury. Being injured in the past makes it more likely that you’ll injure your knee again.
Old age. As we age, the tissues in our body wear down. The knee is no exception. The protective cartilage cushioning the bones in your knee can break down, and conditions associated with advanced age like osteoporosis leave your bones weak, making you.

Do I Need Knee Injury Treatment in Femme Osage, MO?

As with any medical condition or injury, each patient is different and it is important that you speak with a licensed healthcare professional any time you experience a condition such as a knee injury that makes it difficult or impossible for you to function as normal or causes you serious pain. After all, if there was a treatment solution that could treat your chronic pain and restore your mobility in a joint as important as the knee, wouldn’t you try it?

While your experience as a patient is unique, some times immediate medical care is warranted. Specifically, when you suffer an acute knee injury, the biggest warning sign that you need immediate knee injury treatment is swelling. According to Yale Medicine, swelling after a knee injury indicates a serious injury that necessitates immediate medical care. Rapid, extreme swelling that happens within three to four hours after an instance of acute trauma to the knee is typically a sign that blood is trapped in the joint.

Types of Treatments for Knee Injuries in Femme Osage, MO

The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Femme Osage, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Femme Osage, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Femme Osage, MO should reflect that.

When you need knee injury treatment, you may be looking at the following common treatment options.

Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.

Getting Physical Therapy for your Knee Injury in Femme Osage, MO

When you come to Axes Physical Therapy for knee injury treatment near you in the Femme Osage, MO area, you will be assigned a dedicated physical therapist who will work with you by administering a custom physical therapy treatment plan in Femme Osage, MO. With years of clinical experience restoring knee injury patients back to optimal movement health, your physical therapist will put their advanced education and the latest empirical data on the most up-to-date treatment practices to use to treat the cause of your Femme Osage, MO knee injury at the source, successfully returning you to all the activities you love and need to be able to do for work, home, and recreation.

When you visit Axes near Femme Osage, MO for your first appointment after a suspected knee injury, your physical therapist will conduct an evaluation of your overall condition, health history, and an injury screening. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently engaging in the prescribed exercises, it is critical that you are an active participant in your physical therapy treatment of your knee injury.

In order to eliminate pain and other symptoms, heal the damaged tissue, and return you to optimal physical performance, your physical therapy treatment may involve a number of treatments to target the source of your knee injury.

Stretches and exercises
Training to correct posture, gait, or other movement technique
Heat and ice therapies
Ultrasound
Electric stimulation
Kinesiology taping
Soft tissue massages or knee joint mobilization

The movement health professionals at Axes Physical Therapy in the Femme Osage, MO area have a track record of effectively addressing the source of our patients’ pain, injuries, and movement disorders and returning them to the activities they value. Discover more about our treatment capabilities and the types of conditions we specialize in for patients near Femme Osage, MO, such as:

Recover from your Knee Injury in Femme Osage, MO Now

If you recently experienced a knee injury or are suffering from symptoms of any type of knee injury, do not waste any time. Talk to a experienced medical professional as soon as possible. As licensed physical and occupational therapists with decades of clinical experience restoring the mobility of our patients, the physical therapists of Axes Physical Therapy in Femme Osage, MO will help you understand your injury and design a tailored treatment plan that works for you. Contact our physical therapy clinics today or find the location nearest you in Femme Osage, MO to begin your healing journey and obtain relief from your knee injury.

Knee Injury Femme Osage, MO