Knee Injury in Ranken, MO
Knee Injury in Ranken, MO. Suffering a knee injury has the power to disrupt your day to day living, and often persists with long-term symptoms. A knee injury can happen to anyone in Ranken, MO. Knee injuries can happen in a variety of ways — often when you least expect it. However, the most common knee-related complaints are knee injuries related to age-related deterioration, repetitive motions (such as in certain occupations), and sudden movement or trauma that can happen in accidents and when engaging in physical activities.
Are you experiencing knee-related symptoms like pain, swelling, or buckling? You may have a knee injury, whether or not you can identify a specific moment of trauma that could explain the injury. Increase your chances of a full, successful recovery by trusting Axes Physical Therapy in the Ranken, MO area. Our team of physical and occupational therapists will lead you toward a stronger, healthier, pain-free you.
What Do I Need to Know About Knee Injuries?
The knee earns the title of the largest joint in the human body, and one that is pivotal to many of the motions and actions that are unique to humans and allow us to accomplishing the complicated tasks we use every day to go about our lives. This body part consists of four distinct structures, any of which can be injured or damaged. The knee is made up of bones, cartilage, ligaments, and tendons.
The bones of the knee include the tibia, femur, and patella. The three bones are held together by groups of muscles, tendons, and ligaments that allow us to move our legs. In addition to joining the separate bones together within the joint, the ligaments act to create stability and prevent movement in certain directions. Inside the joint, the end of each bone is capped in a layer of cartilage — essentially a cushion that protects the hard bones from one another and absorbs the shock of movement and weight that introduce pressure to the joint.
All parts that make up the knee, both hard bone and soft tissue, are essential to the healthy functioning of the knee joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can lead to a knee injury. If you or a family member have recently suffered any kind of trauma to your knee or surrounding area or suffer from a chronic condition that could cause damage to any part of the knee, speak with Axes Physical Therapy to discuss the best choice for the treatment of a knee injury in Ranken, MO today or make an appointment online now.
Prevalence and Common Causes of Knee Injuries in Ranken, MO and the US
The human knee is a complex part of the human anatomy — an impeccably designed joint that allows us to move and act in ways other animals cannot. However, the intricate joint design brings with it an inherent susceptibility to a number of different injuries. In fact, knee injuries account for the most common type of sports injury, making up 41 percent of all sports injuries. And sports injuries make up only one category of knee injury individuals in Ranken, MO and throughout the US can suffer. Though athletic activity is the more popular culprit for knee injuries in young people, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions like osteoarthritis.
Learn more about knee injuries through the following facts and statistics provided by Society for Academic Emergency Medicine:
- Teens and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
- Men are more likely to have a knee injury than women, with 68% of knee injury patients categorized as male
- Fifty percent of all knee injuries occur in sports accidents
- Of sports-related knee injuries, soccer and skiing are the most dangerous sports and activities, each responsible for over a quarter of all knee injuries related to sports
- Other top causes of knee injuries are related to home structures at 30.2% and home furnishings at 13.6%
- By far the most common type of knee injury is a strain or sprain, making up 42.1% of all knee injury cases; next are contusions and abrasions at 27.1% and cuts and puncture wounds at 10.5%
Common Types of Knee Injuries in Ranken, MO
- Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is affected. Injuries of this nature are caused by sudden force to the knee or a sudden or unintended motion of the knee (for example, suddenly stopping to change directions or twisting).
- Fractures. A fracture is a broken bone, which can be anything from a small, partial crack like a hairline fracture to something much more devastating like a comminuted fracture when the bone shatters into multiple pieces. Even the patella, the bone commonly known as the kneecap, can be broken in a knee injury, especially in car accidents, hard falls against solid objects, assaults and other catastrophic events.
- Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Twisting, pivoting, and other sudden changes in direction can also cause a tear to the meniscus — the cartilage padding the knee where the bones meet — and/or anterior cruciate ligament (ACL) tear injuries. You can learn more about our treatment and therapy services for Ranken, MO ACL tears in your area.
- Arthritis. Many different types of arthritis exist and each patient has their own unique experience of their condition. However, if you suffer from a chronic condition like arthritis and experience knee injury symptoms like pain or stiffness, your arthritis may be causing a knee injury and can even lead to the potential development of bone spurs. Arthritis can result in rapid and irreversible degeneration of the cartilage and in your knee joint. The right care that targets the underlying cause of your pain can prevent further damage
- Tendonitis and Other Forms of Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is commonly found in people who engage in frequent activities like running, jumping, and cycling. A common form of tendonitis in the knee is what is known as jumper’s knee. This condition is caused by the repeated force of hitting the ground after jumping.
Risk Factors for a Knee Injury in Ranken, MO
- Excessive weight. Heaviness or obesity puts undue stress on the majority of your joints including your knees, even during what are generally considered light activities such as walking or going up and down stairs. Being at an unhealthy excessive weight is also a risk factor for developing osteoarthritis because of the premature breakdown of joint cartilage.
- Weakness or stiffness. A lack of strength and flexibility can put you at a heightened risk of succumbing to a knee injury. Strong muscles help stabilize and protect your joints, and muscle flexibility make it possible to enjoy full range of motion.
- Certain activities and occupations. Some sports put more stress on your knees than do others. Alpine skiing with its rigid ski boots and potential for falls, the near constant and rapid change of direction in basketball, and the relentless force of running or jogging on hard surfaces like pavement all increase your risk of knee injury in Ranken, MO. Occupations that require activities that put stress on the knees such as maintenance or farming put you at an increased risk as well.
- History of previous injury. Having a previous knee injury puts you at a higher risk of injuring your knee again.
- Advanced age. As we age, our tissues start to wear down. The cartilage protecting your knee joint can degrade, and conditions associated with advanced age like osteoporosis leave your bones weak, making you.
Do I Need Knee Injury Treatment in Ranken, MO?
As with any medical condition or injury, each case is different and it is important that you speak with a licensed and practiced medical professional when a knee injury or any condition makes it difficult or impossible for you to function as normal or causes you serious pain. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?
While each injury and patient is different, some times immediate medical care is warranted. Specifically, when you suffer an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Quick, extensive swelling that occurs within three to four hours after an acute trauma impacts the knee is usually a sign that blood is trapped in the joint.
Types of Treatments for Knee Injuries in Ranken, MO
The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Ranken, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Ranken, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Ranken, MO should reflect that.
When you need knee injury treatment, you may be looking at the following common treatment options.
- Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
- Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
- Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
- Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.
Getting Physical Therapy for your Knee Injury in Ranken, MO
As a valued knee injury treatment patient with Axes Physical Therapy in the Ranken, MO area, you will be assigned one dedicated physical therapist who will work with you by administering a custom physical therapy treatment plan in Ranken, MO. With extensive clinical success restoring knee injury patients back to full movement health, your physical therapist will draw upon their extensive education and the most current evidence-based practices to help you successfully heal from your Ranken, MO knee injury and return to all the activities you care about and need to be able to do for work, home, and recreation.
When you visit Axes near Ranken, MO for your first appointment after a suspected knee injury, your physical therapist will conduct an evaluation of your overall condition, health history, and an injury screening. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently engaging in the prescribed exercises, you are a critical piece in your knee injury treatment puzzle. It is imperative that you take an active role in your knee injury physical therapy treatment.
Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair damaged tissue, and restore your mobility. To this end, your physical therapy treatment may involve a variety of therapies to target your knee injury.
- Stretches and exercises
- Gait and posture training
- Heat and ice therapies
- Electric stimulation
- Kinesiology taping
- Soft tissue massages or knee joint mobilization
The physical and occupational therapists at Axes Physical Therapy in the Ranken, MO area have a track record of effectively addressing the source of our patients’ pain, injuries, and movement disorders and returning them to the activities they love. Find out more about the conditions we treat and the treatment methods we provide near Ranken, MO, such as:
- Shoulder Pain
- Injury Prevention
- Joint Pain
- Dry Needling
- ACL Tear
- Pain Management
- Rotator Cuff Tear
Recover from your Knee Injury in Ranken, MO Now
If you suffered an acute knee injury or are suffering from any symptoms that you think may be caused by any type of knee injury, do not waste any time. Contact a knowledgeable healthcare professional as soon as possible. As licensed physical and occupational therapists with decades of clinical experience restoring the mobility of our patients, the physical therapists of Axes Physical Therapy in Ranken, MO will guide you in your recovery by creating a personalized treatment plan based on the latest proven practices in movement health. Contact our physical therapy clinics today or find the location nearest you in Ranken, MO to begin your healing journey and obtain relief from your knee injury.