Knee Injury in Josephville, MO

Knee Injury in Josephville, MO. Suffering a knee injury has the power to disrupt your everyday life, and even your long-term well-being. A knee injury can happen to anyone in Josephville, MO. A knee injury can happen in any number of situations — often when you least expect it. However, the most common knee-related complaints are knee injuries related to aging, repetitive motions, and sudden movement or trauma that can happen in accidents and when engaging in physical activities.

Do you have knee pain, buckling, stiffness, swelling, or other symptoms related to the knee? You may have a knee injury, whether or not you can identify a specific moment of trauma that could explain the injury. For your swift and successful recovery, contact Axes Physical Therapy for help with your knee injury near Josephville, MO. Our team of physical and occupational therapists will help you heal fully and safely.

knee injury Josephville, MO | Josephville physical therapy for knee injury

What Do I Need to Know About Knee Injuries?

The knee is the largest joint in the human body and is pivotal to executing so many of the motions and actions that are unique to humans, making it possible for us to performing the complex tasks our busy lives require. The knee consists of four different structures, any of which are susceptible to injury. The knee contains bones, cartilage, ligaments, and tendons.

The bones of the knee include the tibia, femur, and patella. The bones are held in place by groups of muscles, tendons, and ligaments that allow us to move our legs. In addition to joining the separate bones together within the joint, ligaments act to provide stability and limit movement in certain directions. Inside the joint, the ends of the bones are capped by a layer of cartilage. The cartilage tissue cushions the hard bones where they meet and absorbs the shock of movement and weight that introduce pressure to the joint.

All parts that make up the knee, whether soft tissue or bone, are critical to the healthy functioning of the knee joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can lead to a knee injury. If you or a family member have recently experienced an acute trauma in or around your knee or have a chronic condition that could cause damage to the knee structure, contact Axes Physical Therapy to discuss the best choice for the treatment of a knee injury in Josephville, MO today or request an appointment online now.

Prevalence and Common Causes of Knee Injuries in Josephville, MO and the US

The knee is a sophisticated part of the human body — an intricately designed joint that allows us to execute tasks and movements that are unique to humans. But this complex joint is susceptible to a number of different injuries. In fact, knee injuries are the most common of all sports injuries, making up 41 percent of all sports injuries. And sports injuries make up only one category of knee injury individuals in Josephville, MO and throughout the US can suffer. Though physical activity is the more common cause of knee injuries in young people, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions such as osteoarthritis.

Learn more about knee injuries through the following facts and statistics from Society for Academic Emergency Medicine:

Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
68% of knee injury victims are male
Half of all knee injuries occur in sports accidents
Of sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, together accounting for over a quarter of all sports-related knee injuries
Other top knee injury causes are home structures (30.2%), and home furnishings (13.6%)
The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%, followed by contusions and abrasions at 27.1% and lacerations and puncture wounds at 10.5%

Most Common Josephville, MO Knee Injuries

Sprains and Strains. A sprain or strain knee injury involves a muscle or ligament within the joint structure of the knee. Injuries of this nature happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, suddenly stopping to change directions or twisting).
Fractures. A fracture is another word for a broken bone, and these kinds of injuries range in extent from a stress fracture or crack in the bone to a much more brutal break like a comminuted fracture when a bone shatters into multiple pieces. Even the patella, the bone commonly known as the kneecap, can be broken during a knee injury, especially in events such as car accidents or forceful falls on hard surfaces.
Cartilage or Ligament Tears. Injury to the ligaments and cartilage in and around the knee are frequently caused by a blow to the knee from various directions. Twisting, pivoting, and other sudden changes in direction can also result in a meniscus tear (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. You can get more information about our treatment and therapy services for Josephville, MO ACL tears in your area.
Arthritis. Many different types of arthritis exist and each patient has their own unique experience of their condition. However, if you live with arthritis or a similar condition and have symptoms of a knee injury like pain or stiffness, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Arthritis can result in rapid and irreversible damage of the cartilage and in your knee joint. The right care that targets the underlying cause of your pain can prevent further damage
Tendonitis and Inflammation. Tendons in the knee area can become inflamed through overuse or repeated stress, common in patients who regularly perform activities like running, jumping, and cycling. A common form of tendonitis in the knee is what is known as jumper’s knee because of the strain to the tendon that occurs as a result of the severe force of hitting the ground when landing a jump.

Knee Injury Risk Factors in Josephville, MO

Being overweight. Heaviness or obesity puts undue stress on the majority of your joints including your knees, even during what are generally considered light activities such as walking or going up and down stairs. Being at an unhealthy excessive weight also puts you at increased risk of osteoarthritis because it speeds up the breakdown of joint cartilage.
Muscle or bone weakness or stiffness. A lack of strength and flexibility can increase the risk of knee injuries. Strong muscles help stabilize and protect your joints, and adequately flexible muscles make it possible to utilize a full range of motion.
Certain activities and occupations. Some athletic and occupational activities put more strain on your knees than do others. Alpine skiing with its rigid ski boots and harsh landings, basketball jumps and pivots, and the relentless pounding your knees take when you run or jog all increase your risk of knee injury in Josephville, MO. Occupations that involve repetitive stress on the knees like installation or farming also can increase your risk.
History of previous injury. Having a previous knee injury makes it more likely that you’ll injure your knee again.
Age. As we age, the tissues in our body wear down. The cartilage protecting your knee joint can wear thin, and conditions associated with advanced age like osteoporosis leave your bones weak, making you.

When You Need Treatment for your Knee Injury in Josephville, MO

As always, each patient is different and it is important that you consult with a licensed healthcare professional any time you experience a condition such as a knee injury that makes it difficult or impossible for you to function as normal or causes you serious pain. After all, if there was a treatment solution that could treat your chronic pain and restore your mobility in a joint as important as the knee, wouldn’t you try it?

While each injury and patient is different, there are certain times that immediate medical care is necessary. After suffering an acute knee injury, the biggest warning sign that you need immediate knee injury treatment is swelling. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Immediate, extreme swelling that happens within three to four hours after an acute trauma impacts the knee is typically a sign that blood is trapped in the joint.

Types of Treatments for Knee Injuries in Josephville, MO

The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Josephville, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Josephville, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Josephville, MO should reflect that.

When you need knee injury treatment, you may be looking at the following common treatment options.

Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.

Getting Physical Therapy for your Knee Injury in Josephville, MO

When you come to Axes Physical Therapy for knee injury treatment near you in the Josephville, MO area, you will be assigned a dedicated physical therapist who will work with you by administering a custom physical therapy treatment plan in Josephville, MO. With extensive clinical success restoring knee injury patients back to optimal performance, your physical therapist will draw upon their extensive education and the most current evidence-based practices to help you successfully heal from your Josephville, MO knee injury and return to all the activities you care about and need to be able to do for work, home, and recreation.

During your first Josephville, MO appointment with Axes for your knee injury, your physical therapist will conduct a full injury screening and evaluation of your condition. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently practicing the prescribed treatments and exercises, you are a critical piece in your knee injury treatment puzzle. It is imperative that you take an active role in your knee injury physical therapy treatment.

Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair damaged tissue, and restore your mobility. To this end, your physical therapy treatment may involve a variety of treatment modalities to target the source of your knee injury.

Stretches and exercises
Training to correct posture, gait, or other movement technique
Heat and ice applications
Ultrasound
Electric stimulation
Kinesiology taping
Soft tissue massages or knee joint mobilization

The experts in movement health and the musculoskeletal system at Axes Physical Therapy in the Josephville, MO area have a track record of effectively addressing the source of our patients’ pain, injuries, and movement disorders and returning them to the activities they value. Learn more about the conditions we treat and the treatment methods we provide in the Josephville, MO area, such as:

Recover from your Knee Injury in Josephville, MO Now

If you suffered an acute knee injury or are experiencing any symptoms that you think may be caused by any type of knee injury, it is important to consult a experienced healthcare professional as soon as possible. As licensed physical and occupational therapists with decades of clinical experience restoring the mobility of our patients, the physical therapists of Axes Physical Therapy in Josephville, MO will take charge of your recovery. Contact the professionals at any of our accessible treatment locations in the Josephville, MO area to begin your healing journey and obtain relief from your knee injury.

Knee Injury Josephville, MO