Knee Injury in Hoene Spring, MO

Knee Injury in Hoene Spring, MO. A knee injury has the power to disrupt your day to day living, and even your long-term well-being. A knee injury can happen to anyone in Hoene Spring, MO. Knee injuries can happen in any number of situations — often when you least expect it. However, the most common knee-related complaints are knee injuries related to age-related deterioration, repetitive motions (such as in certain occupations), and trauma and damage caused by an accident or while being physically active.

Are you experiencing knee-related symptoms like pain, swelling, or buckling? You may have a knee injury, whether or not you can identify a specific moment of trauma that could explain the injury. For your swift and successful recovery, contact Axes Physical Therapy for help with your knee injury in the Hoene Spring, MO area. The experienced staff of physical and occupational therapists will help you heal fully and safely.

knee injury Hoene Spring, MO | Hoene Spring physical therapy for knee injury

What Are Knee Injuries?

The knee earns the title of the largest joint in the human body, and one that is critical to executing so many of the actions, motions, and functions that distinguish us from other animals and allow us to accomplishing the complicated tasks we use every day to go about our lives. The knee is made up of four distinct structures, any of which can be injured or damaged. The knee is made up of bones, cartilage, ligaments, and tendons.

There are a number of bones that make up the knee, including the tibia, femur, and patella. The bones are attached by groups of muscles, which are connected together by tendons and ligaments, that work together to make it possible for us to move our legs. In addition to connecting bones within the joint together, the ligaments also provide stability and prevent movement in certain directions. Within the joint, the end of each bone is capped by a layer of cartilage — essentially a cushion that protects the hard bones from one another and absorbs the shock of movement and weight that introduce pressure to the joint.

All the different components of the knee’s anatomy, both hard bone and soft tissue, are critical to the knee’s ability to function as a strong and healthy joint, and damage to any one or more of these areas can lead to a knee injury. If you or a family member recently suffered an acute trauma in or around your knee or have a chronic condition that could lead to damage to the knee structure, reach out to Axes Physical Therapy to learn about the best choice for the treatment of a knee injury in Hoene Spring, MO today or make an appointment online now.

Knee Injury Statistics in in Hoene Spring, MO and the US

The knee is a sophisticated part of the human body — an impeccably constructed joint that allows us to move and act in ways other animals cannot. But this complex joint is vulnerable to a number of different injuries. In fact, knee injuries account for the most common type of sports injury, contributing to 41 percent of all sports injuries. But sports injuries are just one category of knee injury individuals in Hoene Spring, MO and throughout the US commonly experience. Though young people more often get knee injuries from sports and other physical activities, older adults more often get knee injuries after falling or due to the development of a chronic condition like osteoarthritis.

Check out these fast knee injury facts and statistics from Society for Academic Emergency Medicine:

Teens and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to suffer a knee injury
68% of knee injury victims are male
Fifty percent of all knee injuries take place during physical activity
Of all sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, together accounting for over a quarter of all knee injuries related to sports
Other top causes of knee injuries are related to home structures at 30.2% and home furnishings at 13.6%
The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%, followed by contusions and abrasions at 27.1% and cuts and puncture wounds at 10.5%

Common Types of Knee Injuries in Hoene Spring, MO

Sprains and Strains. A sprain or strain knee injury involves a muscle or ligament within the joint structure of the knee. Injuries of this nature happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, suddenly stopping to change directions or twisting).
Fractures. A fracture is another word for a broken bone, and these kinds of injuries range in severity from a stress fracture or crack in the bone to something much more devastating like a comminuted fracture when the bone is crushed into multiple fragments. Even the patella, the bone commonly known as the kneecap, can be fractured in a knee injury, especially in car accidents, hard falls against solid objects, assaults and other catastrophic events.
Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Twisting, pivoting, and other sudden changes in direction can also result in a meniscus tear (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. You can learn more about our treatment and therapy services for Hoene Spring, MO ACL tears in your area.
Arthritis. Many different types of arthritis exist and each patient has their own unique experience of their condition. However, if you live with a chronic condition like arthritis and experience knee injury symptoms like pain or stiffness, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Arthritis can result in rapid and irreparable damage of the cartilage and in your knee joint.
Tendonitis and Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is common in individuals who engage in frequent running, jumping, or cycling activities. One of the most common types of tendonitis knee injuries is jumper’s knee. This condition is caused by the repeated force of hitting the ground when landing a jump.

Knee Injury Risk Factors in Hoene Spring, MO

Being overweight. Heaviness or obesity increases stress on your knees and most other joints in the body, even during ordinary activities such as walking or going up and down stairs. It is also a risk factor for developing osteoarthritis by accelerating the breakdown of joint cartilage.
Muscle or bone weakness or stiffness. Inadequate strength or flexibility can put you at a heightened risk of succumbing to a knee injury. Strong muscles protect your joints and keep them properly aligned, while adequately flexible muscles can help you utilize a full range of motion.
Certain activities and occupations. Some athletic and occupational activities put greater strain on your knees than do others. Downhill snowboarding and skiing involve rigid boots and potential for falls, basketball jumps and pivots, and the repeated pounding your knees take when you run or jog all involve a risk of knee injury in Hoene Spring, MO. Jobs that involve activities that put stress on the knees such as auto work or farming put you at an increased risk as well.
History of previous injury. Being injured in the past makes it more likely that you’ll injure your knee again.
Advanced age. As our bodies age, our tissues start to wear down. The knee is no exception. The protective cartilage cushioning the bones in your knee can break down, and conditions associated with advanced age like osteoporosis leave your bones weak and susceptible to injury.

Do I Need Knee Injury Treatment in Hoene Spring, MO?

As with any medical condition or injury, each patient is unique and it is important that you consult with a licensed and practiced medical professional any time you experience a condition such as a knee injury that makes it difficult or impossible for you to function as normal or causes you serious pain. After all, if there was a treatment solution that could treat your chronic pain and restore your mobility in a joint as important as the knee, wouldn’t you try it?

While your experience as a knee injury sufferer is unique, some times immediate medical care is warranted. Specifically, when you suffer an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Immediate, extreme swelling that happens within three to four hours after an acute trauma impacts the knee is usually a sign that blood is trapped in the joint.

Types of Treatments for Knee Injuries in Hoene Spring, MO

The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Hoene Spring, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Hoene Spring, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Hoene Spring, MO should reflect that.

When you need knee injury treatment, you may be looking at the following common treatment options.

Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.

Knee Injury Physical Therapy in Hoene Spring, MO

As a valued knee injury treatment patient with Axes Physical Therapy in the Hoene Spring, MO area, you will be assigned a dedicated physical therapist who will work with you for the entirety of your knee injury physical therapy treatment plan in Hoene Spring, MO. With years of clinical experience restoring knee injury patients back to optimal performance, your physical therapist will put their advanced education and the latest empirical data on the most up-to-date treatment practices to use to help you successfully heal from your Hoene Spring, MO knee injury and return to all the activities you value so you can go about your regular life at home, at work, and in your personal time.

During your first Hoene Spring, MO appointment with Axes for your knee injury, your physical therapist will perform a full injury screening and evaluation of your condition. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently engaging in the prescribed exercises, it is critical that you take an active role in your physical therapy treatment of your knee injury.

Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair damaged tissue, and restore your mobility. To this end, your physical therapy treatment may involve a number of treatment modalities to target your knee injury.

Stretches and exercises
Gait and posture training
Heat and ice therapies
Ultrasound
Electric stimulation
Kinesiology taping
Soft tissue massages or knee joint mobilization

The movement health professionals at Axes Physical Therapy in the Hoene Spring, MO area have experience guiding patients with all kinds of movement disorders, chronic pain, and injuries back to the life and activities they value. Find out more about the conditions we treat and the treatment methods we provide near Hoene Spring, MO, such as:

Recover from your Knee Injury in Hoene Spring, MO Now

If you suffered an acute knee injury while being active or are experiencing symptoms of any type of knee injury, it is important to consult a trustworthy healthcare professional as soon as possible. As licensed physical and occupational therapists with decades of clinical experience restoring the mobility of our patients, the physical therapists of Axes Physical Therapy in Hoene Spring, MO will take charge of your recovery. Contact our Hoene Spring, MO treatment professionals or find our facility that is most convenient for you to begin your healing journey and obtain relief from your knee injury.