Knee Injury in Fenton, MO

Knee Injury in Fenton, MO. A knee injury can wreak havoc on your day to day living, and is likely to cause long-term symptoms. A knee injury can happen to anyone in Fenton, MO. People of all ages, genders, and activity levels can experience a knee injury. However, knee injuries are most commonly caused by aging, repetitive motions, and trauma and damage caused by an accident or while engaging in physical activity.

Are you experiencing knee-related symptoms like pain, swelling, or buckling? You may have a knee injury, whether or not you can identify a specific moment of trauma that could explain the injury. Increase your chances of a full, successful recovery by trusting the movement experts at Axes Physical Therapy for help with your knee injury near Fenton, MO. The experienced staff of physical and occupational therapists will guide you in a recovery plan that leaves you stronger and healthier than ever before.

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What Are Knee Injuries?

The knee earns the title of the largest joint in the human body and is integral to executing so many of the actions, motions, and functions that are unique to humans, making it possible for us to accomplishing the complicated tasks our busy lives require. The knee is composed of four types of structures, any of which can be injured or damaged. The knee contains bones, cartilage, ligaments, and tendons.

There are multiple bones that make up the knee, including the tibia, femur, and patella. The three bones are attached by groups of muscles, tendons, and ligaments that work together to make it possible for us to stand, sit, walk, and move. In addition to joining the separate bones together within the joint, the ligaments also create stability and limit movement in certain directions. Inside the joint, the end of each bone is capped by a layer of cartilage — essentially a cushion that protects the hard bones from one another and absorbs the shock of movement and weight that introduce pressure to the joint.

All parts that make up the knee, whether soft tissue or bone, are critical to the healthy functioning of the knee joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can lead to a knee injury. If you or a family member recently suffered an acute trauma in or around your knee or suffer from a chronic condition that could cause damage to the knee structure, reach out to Axes Physical Therapy to discuss the best choice for the treatment of a knee injury in Fenton, MO today or schedule an appointment online now.

Knee Injury Statistics in in Fenton, MO and the US

The knee is a complex part of the human anatomy — an impeccably designed joint that allows us to execute tasks and movements other animals cannot. But this intricate joint is susceptible to a number of different injuries. In fact, knee injuries are the most common of all sports injuries, attributed with 41 percent of all sports injuries. But sports injuries are just one type of knee injury that people in Fenton, MO and throughout the US can suffer. Though young people more often get knee injuries from sports and other physical activities, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions like osteoarthritis.

Consider these fast knee injury facts and statistics from Society for Academic Emergency Medicine:

Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
Men experience knee injuries far more often than women, with 68% of knee injury patients categorized as male
Nearly half (49.5%) of all knee injuries take place during physical activity
Among all sports-related knee injuries, soccer and skiing are the most dangerous sports and activities, each responsible for more than a quarter of all sports-related knee injuries
After sports injuries, top knee injury causes are related to home structures at 30.2% and home furnishings at 13.6%
By far the most common type of knee injury is a strain or sprain, making up 42.1% of all knee injury cases; next are contusions and abrasions at 27.1% and cuts and puncture wounds at 10.5%

Most Common Fenton, MO Knee Injuries

Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is affected. These injuries happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
Fractures. A fracture is a broken bone, which can be anything from a hairline fracture or crack in the bone to something much more devastating such as a comminuted fracture when a bone shatters into several fragments. Even the patella, the bone commonly known as the kneecap, can be broken in a knee injury, especially in car accidents, hard falls against solid objects, assaults and other traumatic events.
Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Sudden changes in direction such as twisting and pivoting motions can also result in a tear to the meniscus — the cartilage padding the knee where the bones meet — and/or anterior cruciate ligament (ACL) tear injuries. If you have been diagnosed with or believe you have suffered an ACL injury get more information about our Fenton, MO physical therapy services for ACL tears near you.
Arthritis. There are countless variations of arthritis and each patient’s experience of the condition is their own. However, if you suffer from a chronic condition like arthritis and experience knee injury symptoms like pain and limited mobility, your arthritis may be causing a knee injury and can even lead to the potential development of bone spurs. Without the proper quality arthritis treatment for joint health, you face rapid and irreparable damage to your knee joint cartilage. The right care that targets the underlying cause of your pain can prevent further damage
Tendonitis and Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is common in patients who regularly perform activities like running, jumping, and cycling. One of the most common types of tendonitis knee injuries is jumper’s knee because of the strain to the tendon that occurs as a result of the repeated force of hitting the ground after jumping.

Risk Factors for a Knee Injury in Fenton, MO

Being overweight. Being overweight or obese increases stress on your knees and most other joints in the body, even during ordinary activities such as walking or going up and down stairs. It also puts you at increased risk of osteoarthritis by accelerating the breakdown of joint cartilage.
Muscle or bone weakness or stiffness. A lack of strength and flexibility can put you at a heightened risk of succumbing to a knee injury. Strong muscles help stabilize and protect your joints, and adequately flexible muscles make it possible to achieve full range of motion.
Certain activities and occupations. Some athletic and occupational activities put greater stress on your knees than do others. Alpine skiing with its rigid ski boots and potential for falls, basketball jumps and pivots, and the relentless pounding your knees take when you run or jog all increase your risk of knee injury in Fenton, MO. Jobs that involve activities that put stress on the knees like maintenance or farming also can increase your risk.
Previous Injury. Having a previous knee injury puts you at a higher risk of injuring your knee again.
Advanced age. As our bodies age, the tissues in our body wear down. The cartilage protecting your knee joint can wear thin, and diseases like osteoporosis leave your bones weak, making you.

Do I Need Knee Injury Treatment in Fenton, MO?

As with any medical condition or injury, each case is unique and it is important that you speak with a licensed and practiced healthcare professional when a knee injury or any condition affects your ability to function normally or live comfortably. After all, if there was a treatment solution that could treat your chronic pain and restore your mobility in a joint as important as the knee, wouldn’t you try it?

While your experience as a patient is unique, there are certain times that immediate medical care is necessary. Specifically, when you suffer an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury indicates a serious injury that necessitates immediate medical care. Quick, extensive swelling that occurs within three to four hours after an acute trauma impacts the knee is usually a sign that blood is trapped in the joint.

What To Do After a Knee Injury in Fenton, MO

When in doubt, err on the side of caution and seek out medical care right away after you notice a potential knee injury. Especially in the case of an acute or sudden injury, the commonly known RICE method can help mitigate the damage and support your knee injury recovery with a swift response to the trauma.

The RICE method refers to:

Rest. If you experience pain or suspect a knee injury, do not force any activity or introduce any additional undue stress to the joint. If possible, avoid putting weight on the affected knee and minimize movement.
Ice. The application of ice or a cold compress after an injury like a knee injury can help temporarily ease the pain and reduce swelling. When using ice on an injury, do not apply the ice directly on bare skin and remember to follow an alternating schedule of 20 minutes on and 20 minutes off.
Compression. It may be helpful to wrap the injured knee with a soft, elastic bandage or ace wrap. Take care not to wrap the area so tight that it causes pain or cuts off blood and oxygen circulation to the injured area.
Elevate. During the initial resting time after the occurrence of your knee injury, you can use pillows, a stool, or another prop or structure to help keep your injured knee elevated higher than your heart. This elevation can stimulate reparative blood flow to the injury, reduce pressure and throbbing, and encourage the removal of waste from the area.

Getting Physical Therapy for your Knee Injury in Fenton, MO

As a valued knee injury treatment patient with Axes Physical Therapy in the Fenton, MO area, you will work with a dedicated physical therapist who will work with you for the entirety of your knee injury physical therapy treatment plan in Fenton, MO. With extensive clinical success guiding knee injury patients back to optimal movement health, your physical therapist will put their advanced education and the latest empirical data on the most up-to-date treatment practices to use to help you successfully heal from your Fenton, MO knee injury and return to all the activities you care about so you can go about your regular life at home, at work, and in your personal time.

During your first Fenton, MO appointment with Axes for your knee injury, your physical therapist will perform a full injury screening and evaluation of your condition. From providing a full and accurate picture of your overall health to consistently practicing the prescribed treatments and exercises, it is imperative that you take an active role in your knee injury physical therapy treatment.

Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair damaged tissue, and restore your mobility. To this end, your physical therapist may employ a variety of treatments to target your knee injury.

Stretches and exercises
Gait and posture training
Heat and ice therapies
Ultrasound
Electric stimulation
Kinesiology taping
Soft tissue massages or knee joint mobilization

The experts in movement health and the musculoskeletal system at Axes Physical Therapy in the Fenton, MO area have successfully treated hundreds of patients with pain, injuries, and chronic conditions and have restored their ability to do the activities they love. Discover more about our treatment capabilities and the types of conditions we specialize in for patients in the Fenton, MO area, such as:

Recover from your Knee Injury in Fenton, MO Now

If you recently experienced a knee injury while being active or are experiencing any symptoms that you think may be caused by any type of knee injury, it is important to consult a trustworthy healthcare professional right away. As musculoskeletal specialists with expertise in movement and the human body, the physical therapists of Axes Physical Therapy in Fenton, MO will take charge of your recovery. Contact the professionals at any of our accessible treatment locations in the Fenton, MO area to restore your mobility and acheive relief from your knee injury.

Knee Injury Fenton, MO