Windsor Springs, MO

Windsor Springs, MO

When you suffer an injury to a joint that is so critical to daily functioning, work with our physical therapists right away to repair your knee injury at the source and get you stronger and healthier than ever.

Knee Injury in Windsor Springs, MO

Knee Injury in Windsor Springs, MO. Suffering a knee injury can wreak havoc on your everyday life, and is likely to cause long-term symptoms. There is nobody in Windsor Springs, MO who is completely immune to the threat of a knee injury. People of all ages, genders, and activity levels can experience a knee injury. However, the most common knee-related complaints are knee injuries related to advanced age, repetitive motions, and trauma and damage caused by an accident or while being physically active.

If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. Increase your chances of a full, successful recovery by trusting the movement experts at Axes Physical Therapy near Windsor Springs, MO. The experienced staff of physical and occupational therapists will design a treatment plan to maximize your recovery and restore you to optimal movement.

knee injury Windsor Springs, MO | Windsor Springs physical therapy for knee injury

What Are Knee Injuries?

The knee is the largest human joint and is integral to executing so many of the motions and actions that distinguish us from other animals and allow us to carry out the complicated tasks our busy lives require. This body part consists of four distinct structures, any of which are susceptible to injury. The knee is made up of bones, cartilage, ligaments, and tendons.

The bones of the knee include the tibia, femur, and patella. These bones are held in place by groups of muscles, connected by tendons and ligaments, that make it possible for us to move our legs. In addition to joining the separate bones together within the joint, the ligaments also provide stability and limit movement in certain directions. Inside the joint, the ends of the bones are capped in a layer of cartilage — essentially a cushion that protects the hard bones where they meet and works as a shock absorber when movement or weight put pressure on the joint.

All the different components of the knee’s anatomy, whether soft tissue or bone, are critical to the knee’s ability to function as a strong and healthy joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can lead to a knee injury. If you or a family member have recently suffered an acute trauma in or around your knee or have developed a chronic condition that could cause damage to any part of the knee, reach out to Axes Physical Therapy to learn about your knee injury treatment options in Windsor Springs, MO today or make an appointment online now.

Knee Injury Statistics in in Windsor Springs, MO and the US

The human knee is a sophisticated part of the human anatomy — an impeccably designed joint that makes it possible for us to move and act in ways other animals cannot. However, the intricate joint design brings with it an inherent susceptibility to a variety of injuries. In fact, knee injuries account for the most common type of sports injury, making up 41 percent of all sports injuries. But sports injuries make up only one type of knee injury individuals in Windsor Springs, MO and throughout the US commonly experience. While young people more often get knee injuries from sports and other physical activities, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions such as osteoarthritis.

Check out these fast knee injury facts and statistics from Society for Academic Emergency Medicine:

  • Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to suffer a knee injury
  • 68% of knee injury victims are male
  • Nearly half (49.5%) of all knee injuries occur in sports accidents
  • Among sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, each responsible for over a quarter of all sports-related knee injuries
  • After sports injuries, most common knee injury causes are related to home structures at 30.2% and home furnishings at 13.6%
  • The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%, followed by contusions and abrasions at 27.1% and lacerations and puncture wounds at 10.5%

Most Common Windsor Springs, MO Knee Injuries

  • Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is damaged. These injuries happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, suddenly stopping to change directions or twisting).
  • Fractures. A fracture is another word for a broken bone, which can be anything from a stress fracture or crack in the bone to something much more devastating like a comminuted fracture when a bone is crushed into multiple pieces. Even the patella, the bone commonly known as the kneecap, can be fractured during a knee injury, especially in events such as car accidents or forceful falls on hard surfaces.
  • Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Sudden changes in direction such as twisting and pivoting motions can also cause a meniscus tear (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. If you have been diagnosed with or believe you have suffered an ACL injury learn more about our treatment and therapy services for Windsor Springs, MO ACL tears near you.
  • Arthritis. There are countless variations of arthritis and each patient has their own unique experience of their condition. However, if you suffer from arthritis or a similar condition and experience knee injury symptoms like pain and limited mobility, your arthritis may be causing a knee injury and can even lead to the potential development of bone spurs. Without the proper quality arthritis treatment for joint health, you face rapid and irreparable damage to your knee joint cartilage. The right care that targets the underlying cause of your pain can prevent further damage
  • Tendonitis and Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is common in patients who engage in frequent running, jumping, or cycling activities. One of the most common types of tendonitis knee injuries is what is known as jumper’s knee. This condition is caused by the severe force of hitting the ground when landing a jump.

Knee Injury Risk Factors in Windsor Springs, MO

  • Excessive weight. Being overweight or obese puts undue stress on your knees and most other joints in the body, even during ordinary activities such as walking or going up and down stairs. It also puts you at increased risk of osteoarthritis by accelerating the breakdown of joint cartilage.
  • Muscle or bone weakness or stiffness. A lack of strength and flexibility can put you at a heightened risk of knee injuries. Strong muscles help stabilize and protect your joints, while adequate muscle flexibility make it possible to safely achieve full range of motion.
  • Specific activities and occupations. Some athletic and occupational activities put greater stress on your knees than do others. Alpine snowboarding and skiing involve rigid boots and harsh landings, the near constant and rapid change of direction in basketball, and the relentless force of running or jogging on hard surfaces like pavement all increase your risk of knee injury in Windsor Springs, MO. Occupations that involve activities that put stress on the knees such as auto work or farming also can increase your risk.
  • Previous Injury. Having a previous knee injury makes it more likely that you’ll injure your knee again.
  • Age. As we age, our tissues start to wear down. The cartilage protecting your knee joint can degrade, and diseases like osteoporosis make your bones weak and susceptible to injury.

Do I Need Knee Injury Treatment in Windsor Springs, MO?

As with any medical condition or injury, each patient is unique and you should always consult with a licensed and practiced healthcare professional when a knee injury or any condition makes it difficult or impossible for you to function as normal or causes you serious pain. After all, if there was a treatment solution that could treat your chronic pain and restore your mobility in a joint as important as the knee, wouldn’t you try it?

While each injury and patient is different, in some cases emergency medical attention should be sought. After suffering an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Rapid, significant swelling that occurs in the three to four hours after an acute trauma impacts the knee is usually a sign that blood is trapped in the joint.

Types of Treatments for Knee Injuries in Windsor Springs, MO

The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Windsor Springs, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Windsor Springs, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Windsor Springs, MO should reflect that.

When you need knee injury treatment, you may be looking at the following common treatment options.

  • Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
  • Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
  • Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
  • Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.

Knee Injury Physical Therapy in Windsor Springs, MO

As a valued knee injury treatment patient with Axes Physical Therapy in the Windsor Springs, MO area, you will be assigned a dedicated physical therapist who will lead your knee injury recovery for the entirety of your knee injury physical therapy treatment plan in Windsor Springs, MO. With years of clinical experience guiding knee injury patients back to full movement health, your physical therapist will draw upon their extensive education and the most current evidence-based practices to treat the cause of your Windsor Springs, MO knee injury at the source, successfully returning you to all the activities you care about and need to be able to do for work, home, and recreation.

When you visit Axes near Windsor Springs, MO for your first appointment after a suspected knee injury, your physical therapist will perform an evaluation of your overall condition, health history, and an injury screening. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently practicing the prescribed treatments and exercises, it is imperative that you take an active role in your physical therapy treatment of your knee injury.

Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair damaged tissue, and restore your mobility. To this end, your physical therapist may employ a variety of methods to target your knee injury.

  • Stretches and exercises
  • Gait and posture training
  • Heat and ice therapies
  • Ultrasound
  • Electric stimulation
  • Kinesiology taping
  • Soft tissue massages or knee joint mobilization

The experts in movement health and the musculoskeletal system at Axes Physical Therapy in the Windsor Springs, MO area have experience guiding patients with all kinds of movement disorders, chronic pain, and injuries back to the life and activities they value. Discover more about the conditions we treat and the treatment methods we provide in the Windsor Springs, MO area, such as:

Recover from your Knee Injury in Windsor Springs, MO Now

If you recently experienced a knee injury while being active or are experiencing symptoms of any type of knee injury, do not waste any time. Contact a experienced healthcare professional as soon as possible. As musculoskeletal specialists with expertise in movement and the human body, the physical therapists of Axes Physical Therapy in Windsor Springs, MO will take charge of your recovery. Contact our physical therapy clinics today or find the location nearest you in Windsor Springs, MO to take the first step toward healing and relief from your knee injury.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • DorsaVi Video Motion Analysis
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy


Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.