Knee Injury in Bloomsdale, MO

Knee Injury in Bloomsdale, MO. A knee injury has the power to disrupt your everyday life, and even your long-term well-being. There is nobody in Bloomsdale, MO who is completely immune to the threat of a knee injury. Knee injuries can happen in any number of situations — often when you least expect it. However, the most common knee-related complaints are knee injuries related to age-related deterioration, repetitive motions, and sudden movement or trauma that can happen in accidents and when engaging in physical activities.

Do you have knee pain, buckling, stiffness, swelling, or other symptoms related to the knee? You may have a knee injury, whether or not you can identify a specific moment of trauma that could explain the injury. Increase your chances of a full, successful recovery by trusting Axes Physical Therapy in the Bloomsdale, MO area. The experienced staff of physical and occupational therapists will release you from pain and restore your mobility.

knee injury Bloomsdale, MO | Bloomsdale physical therapy for knee injury

What Do I Need to Know About Knee Injuries?

The knee is the largest joint in the human body, and one that is critical to many of the motions and actions that are unique to humans and allow us to performing the complex tasks we use every day to go about our lives. This joint is made up of four types of structures, any of which are susceptible to injury. The knee contains bones, cartilage, ligaments, and tendons.

There are a number of bones that make up the knee, including the tibia, femur, and patella. The bones are bound together by groups of muscles, tendons, and ligaments that make it possible for us to move our legs. In addition to joining the separate bones together within the joint, ligaments also create stability and limit movement in certain directions. Inside the joint, the ends of the bones are capped in a layer of cartilage. The cartilage tissue cushions the hard bones where they meet and absorbs the shock of movement and weight that introduce pressure to the joint.

All parts that make up the knee, whether soft tissue or bone, are critical to the healthy functioning of the knee joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can cause a knee injury. If you or a family member recently experienced any kind of trauma in or around your knee or suffer from a chronic condition that could cause damage to the knee, reach out to Axes Physical Therapy to discuss how to care for and heal your knee injury in Bloomsdale, MO today or request an appointment online now.

Knee Injury Causes and Prevalence in Bloomsdale, MO and the US

The human knee is a sophisticated part of the human anatomy — an impeccably designed joint that makes it possible for us to execute tasks and movements that are unique to humans. However, the intricate joint design brings with it an inherent susceptibility to a number of different injuries. In fact, knee injuries are the most common of all sports injuries, contributing to 41 percent of all sports injuries. And sports injuries are just one type of knee injury individuals in Bloomsdale, MO and throughout the US can suffer. While young people more often get knee injuries from sports and other physical activities, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions such as osteoarthritis.

Learn more about knee injuries through the following facts and statistics provided by Society for Academic Emergency Medicine:

Teens and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
68% of knee injury victims are male
Half of all knee injuries are caused by sports-related injuries
Of all sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, each responsible for more than a quarter of all sports-related knee injuries
Other top causes of knee injuries are related to home structures (30.2%), and home furnishings (13.6%)
The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%, followed by contusions and abrasions at 27.1% and cuts and puncture wounds at 10.5%

Common Types of Knee Injuries in Bloomsdale, MO

Sprains and Strains. A sprain or strain knee injury involves a muscle or ligament within the joint structure of the knee. Injuries of this nature happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
Fractures. A fracture is another word for a broken bone, which can be anything from a hairline fracture or crack in the bone to a much more brutal break like a comminuted fracture when the bone is crushed into multiple pieces. Even the kneecap bone, called the patella, can be fractured during a knee injury, especially in car accidents, hard falls against solid objects, assaults and other traumatic events.
Cartilage or Ligament Tears. Damage to the ligaments and cartilage in and around the knee are often caused by a blow to the knee from various directions. Twisting, pivoting, and other sudden changes in direction can also result in a meniscus tear (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. If you have been diagnosed with or believe you have suffered an ACL injury get more information about our treatment and therapy services for Bloomsdale, MO ACL tears in your area.
Arthritis. Many different types of arthritis exist and each patient has their own unique experience of their condition. However, if you suffer from arthritis or a similar condition and have symptoms of a knee injury like pain and limited mobility, your arthritis may be causing a knee injury and can even lead to the potential development of bone spurs. Without the proper quality arthritis treatment for joint health, you face rapid and irreparable damage to your knee joint cartilage. The right care that targets the underlying cause of your pain can prevent further damage
Tendonitis and Other Forms of Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is commonly found in individuals who frequently perform activities like running, jumping, and cycling. One of the most common types of tendonitis knee injuries is jumper’s knee because of the strain to the tendon that occurs as a result of the repeated force of hitting the ground after jumping.

Risk Factors for a Knee Injury in Bloomsdale, MO

Excessive weight. Heaviness or obesity puts undue stress on your knee joints, even during what are generally considered light activities from walking, sitting and standing, and going up and down stairs. Being at an unhealthy excessive weight is also a risk factor for developing osteoarthritis by accelerating the breakdown of joint cartilage.
Muscle or bone weakness or stiffness. Inadequate strength or flexibility can increase the risk of knee injuries. Strong muscles help stabilize and protect your joints, while muscle flexibility can help you reach full range of motion.
Some activities and occupations. Some athletic and occupational activities put greater stress on your knees than do others. Downhill snowboarding and skiing involve rigid boots and harsh landings, basketball jumps and pivots, and the relentless pounding of running or jogging on hard surfaces like pavement all increase your risk of knee injury in Bloomsdale, MO. Jobs that require repetitive stress on the knees like construction or farming also can increase your risk.
Previous Injury. Having a previous knee injury makes it more likely that you’ll injure your knee again.
Old age. As we age, the tissues in our body wear down. The cartilage protecting your knee joint can degrade, and diseases like osteoporosis make your bones weak and susceptible to injury.

Do I Need Knee Injury Treatment in Bloomsdale, MO?

As always, each case is different and it is important that you consult with a licensed healthcare professional when a knee injury or any condition makes it difficult or impossible for you to function as normal or causes you serious pain. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?

While each injury and patient is different, there are certain times that immediate medical care is necessary. After suffering an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury indicates a serious injury that necessitates immediate medical care. Quick, significant swelling that occurs within three to four hours after an acute trauma impacts the knee is typically a sign that blood is trapped in the joint.

Types of Treatments for Knee Injuries in Bloomsdale, MO

The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Bloomsdale, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Bloomsdale, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Bloomsdale, MO should reflect that.

When you need knee injury treatment, you may be looking at the following common treatment options.

Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.

Getting Physical Therapy for your Knee Injury in Bloomsdale, MO

As a valued knee injury treatment patient with Axes Physical Therapy in the Bloomsdale, MO area, you will work with one dedicated physical therapist who will work with you for the entirety of your knee injury physical therapy treatment plan in Bloomsdale, MO. With extensive clinical success restoring knee injury patients back to optimal performance, your physical therapist will put their advanced education and the latest empirical data on the most up-to-date treatment practices to use to help you successfully heal from your Bloomsdale, MO knee injury and return to all the activities you care about and need to be able to do for work, home, and recreation.

When you visit Axes near Bloomsdale, MO for your first appointment after a suspected knee injury, your physical therapist will perform a full injury screening and evaluation of your condition. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently engaging in the prescribed exercises, it is imperative that you are an active participant in your physical therapy treatment of your knee injury.

In order to eliminate pain and other symptoms, heal the damaged tissue, and return you to optimal physical performance, your physical therapist may employ a variety of treatments to target your knee injury.

Therapeutic exercises and stretches
Gait and posture training
Heat and ice applications
Ultrasound
Electric stimulation
Kinesiology taping
Soft tissue massages or knee joint mobilization

The experts in movement health and the musculoskeletal system at Axes Physical Therapy in the Bloomsdale, MO area have a track record of effectively addressing the source of our patients’ pain, injuries, and movement disorders and returning them to the activities they value. Learn more about the conditions we treat and the treatment methods we provide in the Bloomsdale, MO area, such as:

Recover from your Knee Injury in Bloomsdale, MO Now

If you suffered an acute knee injury or are suffering from any symptoms that you think may be caused by any type of knee injury, it is important to consult a knowledgeable healthcare professional as soon as possible. As musculoskeletal specialists with expertise in movement and the human body, the physical therapists of Axes Physical Therapy in Bloomsdale, MO will take charge of your recovery. Contact the professionals at any of our accessible treatment locations in the Bloomsdale, MO area to restore your mobility and acheive relief from your knee injury.