Knee Injury in Huntleigh, MO
Knee Injury in Huntleigh, MO. Suffering a knee injury has the power to disrupt your day to day living, and often results in long-term harm. A knee injury can happen to anyone in Huntleigh, MO. A knee injury can happen in a variety of ways — often when you least expect it. However, the most common knee-related complaints are knee injuries related to aging, repetitive motions (such as in certain occupations), and trauma and damage caused by an accident or while engaging in physical activity.
If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. Increase your chances of a full, successful recovery by trusting the movement experts at Axes Physical Therapy near Huntleigh, MO. The experienced staff of physical and occupational therapists will guide you in a recovery plan that leaves you stronger and healthier than ever before.
What Do I Need to Know About Knee Injuries?
The knee is the largest human joint and is pivotal to many of the motions and actions that are unique to humans, making it possible for us to accomplishing the complicated tasks our busy lives require. The knee is made up of four types of structures, none of which are immune to injury. The knee contains bones, cartilage, ligaments, and tendons.
There are a number of bones that make up the knee, including the tibia, femur, and patella. These three bones are held together by groups of muscles, which are connected together by tendons and ligaments, that make it possible for us to stand, sit, walk, and move. In addition to connecting bones within the joint together, the ligaments also create stability and limit movement in certain directions. Within the joint, the end of each bone is capped in a layer of cartilage. The cartilage tissue cushions the hard bones from one another and absorbs the shock of movement and weight that introduce pressure to the joint.
All the different components of the knee’s anatomy, both hard bone and soft tissue, are critical to the knee’s ability to function as a strong and healthy joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can result in a knee injury. If you or a family member have recently experienced any kind of trauma in or around your knee or suffer from a chronic condition that could cause damage to any part of the knee, contact Axes Physical Therapy to discuss how to care for and heal your knee injury in Huntleigh, MO today or book an appointment online now.
Knee Injury Statistics in in Huntleigh, MO and the US
The knee is a complex part of the human body — an impeccably designed joint that makes it possible for us to move and act in ways that are unique to humans. However, along with the intricate design comes an inherent susceptibility to a variety of injuries. In fact, knee injuries account for the most common type of sports injury, contributing to 41 percent of all sports injuries. And sports injuries are just one category of knee injury that people in Huntleigh, MO and throughout the US commonly experience. While young people more often get knee injuries from sports and other physical activities, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions like osteoarthritis.
Consider these fast knee injury facts and statistics from Society for Academic Emergency Medicine:
- Teens and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
- Men experience knee injuries far more often than women, making up 68% of all knee injury sufferers
- Fifty percent of all knee injuries occur in sports accidents
- Of sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, each responsible for in excess of a quarter of all sports-related knee injuries
- After sports injuries, top causes of knee injuries are home structures (30.2%), and home furnishings (13.6%)
- By far the most common type of knee injury is a strain or sprain, making up 42.1% of all knee injury cases; next are contusions and abrasions at 27.1% and cuts and puncture wounds at 10.5%
Common Types of Knee Injuries in Huntleigh, MO
- Sprains and Strains. A sprain or strain knee injury involves a muscle or ligament within the joint structure of the knee. These injuries are caused by sudden force to the knee or a sudden or unintended motion of the knee (for example, suddenly stopping to change directions or twisting).
- Fractures. A fracture is a broken bone, and these kinds of injuries range in severity from a stress fracture or crack in the bone to a much more brutal break such as a comminuted fracture when the bone shatters into multiple fragments. Even the kneecap bone, called the patella, can be fractured during a knee injury, especially in car accidents, hard falls against solid objects, assaults and other traumatic events.
- Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Sudden changes in direction such as twisting and pivoting motions can also result in a tear to the meniscus — the cartilage padding the knee where the bones meet — and/or anterior cruciate ligament (ACL) tear injuries. If you have been diagnosed with or believe you have suffered an ACL injury learn more about our Huntleigh, MO physical therapy services for ACL tears in your area.
- Arthritis. Many different types of arthritis exist and each patient’s experience of the condition is their own. However, if you suffer from arthritis or a similar condition and experience knee injury symptoms like pain or stiffness, your arthritis may be causing a knee injury and can even lead to the potential development of bone spurs. Arthritis can result in rapid and irreversible damage of the cartilage and in your knee joint. The right care that targets the underlying cause of your pain can prevent further damage
- Tendonitis and Other Forms of Inflammation. Tendons in the knee area can become inflamed through overuse or repeated stress, common in people who frequently perform activities like running, jumping, and cycling. A common form of tendonitis in the knee is what is known as jumper’s knee. This condition is caused by the severe force of hitting the ground when landing a jump.
Risk Factors for a Knee Injury in Huntleigh, MO
- Excessive weight. Being overweight or obese puts undue stress on your knee joints, even during ordinary activities from walking, sitting and standing, and going up and down stairs. It also puts you at increased risk of osteoarthritis because it speeds up the breakdown of joint cartilage.
- Weakness or stiffness. Inadequate strength or flexibility can put you at a heightened risk of succumbing to a knee injury. Strong muscles help stabilize and protect your joints, while adequately flexible muscles make it possible to safely enjoy full range of motion.
- Specific activities and occupations. Some sports put more strain on your knees than do others. Alpine skiing with its rigid ski boots and harsh landings, the near constant and rapid change of direction in basketball, and the relentless pounding your knees take when you run or jog all involve a risk of knee injury in Huntleigh, MO. Occupations that require repetitive stress on the knees such as construction or farming put you at an increased risk as well.
- Previous Injury. Being injured in the past makes it more likely that you’ll injure your knee again.
- Old age. As we age, the tissues in our body wear down. The knee is no exception. The protective cartilage cushioning the bones in your knee can break down, and diseases like osteoporosis leave your bones weak, making you.
Do I Need Knee Injury Treatment in Huntleigh, MO?
As always, each patient is unique and it is important that you speak with a licensed healthcare professional any time you experience a condition such as a knee injury that affects your ability to function normally or live comfortably. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?
While your experience as a knee injury sufferer is unique, some times immediate medical care is warranted. After suffering an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Rapid, significant swelling that happens within three to four hours after an instance of acute trauma to the knee is usually a sign that blood is trapped in the joint.
Types of Treatments for Knee Injuries in Huntleigh, MO
The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Huntleigh, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Huntleigh, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Huntleigh, MO should reflect that.
When you need knee injury treatment, you may be looking at the following common treatment options.
- Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
- Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
- Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
- Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.
Knee Injury Physical Therapy in Huntleigh, MO
As a valued knee injury treatment patient with Axes Physical Therapy in the Huntleigh, MO area, you will be assigned a dedicated physical therapist who will lead your knee injury recovery for the entirety of your knee injury physical therapy treatment plan in Huntleigh, MO. With extensive clinical success guiding knee injury patients back to full movement health, your physical therapist will draw upon their extensive education and the most current evidence-based practices to treat the cause of your Huntleigh, MO knee injury at the source, successfully returning you to all the activities you value and need to be able to do for work, home, and recreation.
During your first Huntleigh, MO appointment with Axes for your knee injury, your physical therapist will conduct an evaluation of your overall condition, health history, and an injury screening. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently engaging in the prescribed exercises, it is imperative that you take an active role in your knee injury physical therapy treatment.
Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair tissue damage, and restore your mobility. To this end, your physical therapy treatment may involve a number of therapies to target your knee injury.
- Therapeutic exercises and stretches
- Gait and posture training
- Heat and ice therapies
- Electric stimulation
- Kinesiology taping
- Soft tissue massages or knee joint mobilization
The movement health professionals at Axes Physical Therapy in the Huntleigh, MO area have successfully treated hundreds of patients with pain, injuries, and chronic conditions and have restored their ability to do the activities they love. Learn more about our treatment capabilities and the types of conditions we specialize in for patients in the Huntleigh, MO area, such as:
- Shoulder Pain
- Injury Prevention
- Joint Pain
- Dry Needling
- ACL Tear
- Pain Management
- Rotator Cuff Tear
Recover from your Knee Injury in Huntleigh, MO Now
If you recently experienced a knee injury or are experiencing any symptoms that you think may be caused by any type of knee injury, do not waste any time. Talk to a experienced healthcare professional right away. As licensed physical and occupational therapists with decades of clinical experience restoring the mobility of our patients, the physical therapists of Axes Physical Therapy in Huntleigh, MO will guide you in your recovery by creating a personalized treatment plan based on the latest proven practices in movement health. Contact the professionals at any of our accessible treatment locations in the Huntleigh, MO area to begin your healing journey and obtain relief from your knee injury.