Knee Injury in Oakland, MO
Knee Injury in Oakland, MO. A knee injury has the power to disrupt your daily life, and often persists with long-term symptoms. Anyone could be at risk of a knee injury in Oakland, MO. People of all ages, genders, and activity levels can experience a knee injury. However, knee injuries are most commonly caused by advanced age, exposure to repetitive motions, and trauma and damage caused by an accident or while engaging in physical activity.
If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. Increase your chances of a full, successful recovery by trusting Axes Physical Therapy in the Oakland, MO area. The experienced staff of physical and occupational therapists will release you from pain and restore your mobility.
What Are Knee Injuries?
The knee is the largest joint in the human body and is integral to executing so many of the actions, motions, and functions that distinguish us from other animals and allow us to carry out the complicated tasks we use every day to go about our lives. This body part consists of four different structures, all of which are susceptible to injury. The knee is made up of bones, cartilage, ligaments, and tendons.
There are multiple bones that make up the knee, including the tibia, femur, and patella. The three bones are bound together by groups of muscles, tendons, and ligaments that make it possible for us to stand, sit, walk, and move. In addition to connecting bones within the joint together, the ligaments act to provide stability and limit movement in certain directions. Within the joint, the end of each bone is capped in a layer of cartilage. The cartilage tissue cushions the hard bones from one another and absorbs the shock of movement and weight that introduce pressure to the joint.
All the different components of the knee’s anatomy, both hard bone and soft tissue, are critical to the knee’s ability to function as a strong and healthy joint, and damage to any one or more of these areas can lead to a knee injury. If you or a family member have recently experienced an acute trauma in or around your knee or suffer from a chronic condition that could lead to damage to the knee structure, reach out to Axes Physical Therapy to learn about the best choice for the treatment of a knee injury in Oakland, MO today or book an appointment online now.
Knee Injury Statistics in in Oakland, MO and the US
The knee is a complex part of the human body — an impeccably constructed joint that makes it possible for us to move and act in ways that are unique to humans. But this complex joint is vulnerable to a variety of injuries. In fact, knee injuries account for the most common type of sports injury, attributed with 41 percent of all sports injuries. But sports injuries make up only one category of knee injury that people in Oakland, MO and throughout the US can suffer. Though physical activity is the more common culprit for knee injuries in young people, older adults more often get knee injuries after falling or due to the development of a chronic condition like osteoarthritis.
Learn more about knee injuries through the following facts and statistics provided by Society for Academic Emergency Medicine:
- Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to suffer a knee injury
- 68% of knee injury victims are male
- Half of all knee injuries take place during physical activity
- Of sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, each responsible for over a quarter of all knee injuries related to sports
- After sports injuries, most common causes of knee injuries are related to home structures at 30.2% and home furnishings at 13.6%
- The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%; next are contusions and abrasions at 27.1% and lacerations and puncture wounds at 10.5%
Most Common Oakland, MO Knee Injuries
- Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is damaged. Injuries of this nature happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, suddenly stopping to change directions or twisting).
- Fractures. A fracture is a broken bone, which can be anything from a small, partial crack like a hairline fracture to something much more devastating such as a comminuted fracture when the bone is crushed into several pieces. Even the kneecap bone, called the patella, can be fractured during a knee injury, especially in car accidents, hard falls against solid objects, assaults and other catastrophic events.
- Cartilage or Ligament Tears. Injury to the ligaments and cartilage in and around the knee are often caused by a blow to the knee from various directions. Twisting, pivoting, and other sudden changes in direction can also cause a meniscus tear — the cartilage padding the knee where the bones meet — and/or anterior cruciate ligament (ACL) tear injuries. If you have been diagnosed with or believe you have suffered an ACL injury learn more about our treatment and therapy services for Oakland, MO ACL tears in your area.
- Arthritis. There are countless variations of arthritis and each patient’s experience of the condition is their own. However, if you suffer from arthritis or a similar condition and experience knee injury symptoms like pain or stiffness, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Arthritis can result in rapid and irreparable degeneration of the cartilage and in your knee joint. The right care that targets the underlying cause of your pain can prevent further damage
- Tendonitis and Inflammation. Tendons in the knee area can become inflamed through overuse or repeated stress, common in patients who regularly perform running, jumping, or cycling activities. One of the most common types of tendonitis knee injuries is what is known as jumper’s knee because of the strain to the tendon that occurs as a result of the repeated force of hitting the ground when landing a jump.
Knee Injury Risk Factors in Oakland, MO
- Being overweight. Being overweight or obese increases stress on your knees and most other joints in the body, even during what are generally considered light activities such as walking or going up and down stairs. Being at an unhealthy excessive weight is also a risk factor for developing osteoarthritis by accelerating the breakdown of joint cartilage.
- Muscle or bone weakness or stiffness. A lack of strength and flexibility can put you at a heightened risk of succumbing to a knee injury. Strong muscles protect your joints and keep them properly aligned, and adequately flexible muscles can help you reach full range of motion.
- Specific activities and occupations. Some athletic and occupational activities put greater strain on your knees than do others. Alpine snowboarding and skiing involve rigid boots and potential for falls, the near constant and rapid change of direction in basketball, and the repeated pounding of running or jogging on hard surfaces like pavement all involve a risk of knee injury in Oakland, MO. Occupations that involve activities that put stress on the knees such as maintenance or farming put you at an increased risk as well.
- Previous Injury. Having a previous knee injury puts you at a higher risk of injuring your knee again.
- Age. As we age, our tissues start to wear down. The knee is no exception. The protective cartilage cushioning the bones in your knee can degrade, and conditions associated with advanced age like osteoporosis leave your bones weak, making you.
When You Need Oakland, MO Knee Injury Treatment
As always, each case is different and it is important that you speak with a licensed and practiced medical professional any time you experience a condition such as a knee injury that affects your ability to function normally or live comfortably. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?
While your experience as a knee injury sufferer is unique, there are certain times that immediate medical care is necessary. Specifically, when you suffer an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Rapid, extreme swelling that occurs within three to four hours after an instance of acute trauma to the knee is typically a sign that blood is trapped in the joint.
Types of Treatments for Knee Injuries in Oakland, MO
The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Oakland, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Oakland, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Oakland, MO should reflect that.
When you need knee injury treatment, you may be looking at the following common treatment options.
- Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
- Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
- Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
- Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.
Getting Physical Therapy for your Knee Injury in Oakland, MO
When you come to Axes Physical Therapy for knee injury treatment near you in the Oakland, MO area, you will work with a dedicated physical therapist who will lead your knee injury recovery for the entirety of your knee injury physical therapy treatment plan in Oakland, MO. With years of clinical experience guiding knee injury patients back to optimal performance, your physical therapist will put their advanced education and the latest empirical data on the most up-to-date treatment practices to use to help you successfully heal from your Oakland, MO knee injury and return to all the activities you care about so you can go about your regular life at home, at work, and in your personal time.
When you visit Axes near Oakland, MO for your first appointment after a suspected knee injury, your physical therapist will conduct an evaluation of your overall condition, health history, and an injury screening. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently engaging in the prescribed exercises, it is critical that you take an active role in your knee injury physical therapy treatment.
In order to eliminate pain and other symptoms, heal the damaged tissue, and return you to optimal physical performance, your physical therapist may employ a number of methods to target your knee injury.
- Stretches and exercises
- Training to correct posture, gait, or other movement technique
- Heat and ice applications
- Electric stimulation
- Kinesiology taping
- Soft tissue massages or knee joint mobilization
The physical and occupational therapists at Axes Physical Therapy in the Oakland, MO area have experience guiding patients with all kinds of movement disorders, chronic pain, and injuries back to the life and activities they value. Discover more about our treatment capabilities and the types of conditions we specialize in for patients near Oakland, MO, such as:
- MCL Injury
- Shoulder Pain
- Injury Prevention
- Joint Pain
- Dry Needling
- ACL Tear
- Pain Management
Recover from your Knee Injury in Oakland, MO Now
If you recently experienced a knee injury while being active or are suffering from symptoms of any type of knee injury, do not waste any time. Talk to a knowledgeable healthcare professional right away. As licensed physical and occupational therapists with decades of clinical experience restoring the mobility of our patients, the physical therapists of Axes Physical Therapy in Oakland, MO will help you understand your injury and design a tailored treatment plan that works for you. Contact our physical therapy clinics today or find the location nearest you in Oakland, MO to take the first step toward healing and relief from your knee injury.