Knee Injury in Lake Tekawitha, MO
Knee Injury in Lake Tekawitha, MO. Suffering a knee injury can wreak havoc on your day to day living, and often results in long-term harm. There is nobody in Lake Tekawitha, MO who is completely immune to the threat of a knee injury. A knee injury can happen in a variety of ways — often when you least expect it. However, knee injuries are most commonly caused by aging, repetitive motions, and sudden movement or trauma that can happen in accidents and when engaging in physical activities.
If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. For your swift and successful recovery, contact the movement experts at Axes Physical Therapy near Lake Tekawitha, MO. Our team of physical and occupational therapists will lead you toward a stronger, healthier, pain-free you.
What Do I Need to Know About Knee Injuries?
The knee is the largest joint in the human body, and one that is pivotal to many of the motions and actions that distinguish us from other animals and allow us to performing the complex tasks we use every day to go about our lives. This joint is made up of four distinct structures, any of which are susceptible to injury. The knee contains bones, cartilage, ligaments, and tendons.
The bones of the knee include the tibia, femur, and patella. The three bones are held in place by groups of muscles, tendons, and ligaments that allow us to move our legs. In addition to joining the separate bones together within the joint, the ligaments also create stability and limit movement in certain directions. Inside the joint, the ends of the bones are capped by a layer of cartilage — essentially a cushion that protects the hard bones where they meet and absorbs the shock of movement and weight that introduce pressure to the joint.
All parts that make up the knee, whether soft tissue or bone, are essential to the healthy functioning of the knee joint, and damage to any one or more of these areas can cause a knee injury. If you or a family member recently experienced any kind of trauma in or around your knee or suffer from a chronic condition that could lead to damage to the knee structure, reach out to Axes Physical Therapy to learn about the best choice for the treatment of a knee injury in Lake Tekawitha, MO today or book an appointment online now.
Knee Injury Statistics in in Lake Tekawitha, MO and the US
The human knee is a complex part of the human body — an impeccably constructed joint that makes it possible for us to execute tasks and movements that are unique to humans. However, the intricate joint design brings with it an inherent susceptibility to a number of different injuries. In fact, knee injuries are the most common of all sports injuries, making up 41 percent of all sports injuries. But sports injuries make up only one type of knee injury individuals in Lake Tekawitha, MO and throughout the US commonly experience. Though athletic activity is the more common culprit for knee injuries in young people, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions like osteoarthritis.
Consider these fast knee injury facts and statistics from Society for Academic Emergency Medicine:
- Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to suffer a knee injury
- 68% of knee injury victims are male
- Half of all knee injuries are caused by sports-related injuries
- Of all sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, each responsible for more than a quarter of all sports knee injuries
- Other top causes of knee injuries are related to home structures (30.2%), and home furnishings (13.6%)
- By far the most common type of knee injury is a strain or sprain, making up 42.1% of all knee injury cases, followed by contusions and abrasions at 27.1% and lacerations and puncture wounds at 10.5%
Common Types of Knee Injuries in Lake Tekawitha, MO
- Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is affected. These injuries happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
- Fractures. A fracture is another word for a broken bone, and these kinds of injuries range in severity from a stress fracture or crack in the bone to something much more devastating like a comminuted fracture when a bone is crushed into several fragments. Even the patella, the bone commonly known as the kneecap, can be fractured in a knee injury, especially in events such as car accidents or forceful falls on hard surfaces.
- Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Twisting, pivoting, and other sudden changes in direction can also result in a tear to the meniscus (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. If you have been diagnosed with or believe you have suffered an ACL injury get more information about our treatment and therapy services for Lake Tekawitha, MO ACL tears near you.
- Arthritis. Many different types of arthritis exist and each patient has their own unique experience of their condition. However, if you suffer from a chronic condition like arthritis and have symptoms of a knee injury like pain and limited mobility, your arthritis may be causing a knee injury and can even lead to the potential development of bone spurs. Without the proper quality arthritis treatment for joint health, you face rapid and irreparable damage to your knee joint cartilage.
- Tendonitis and Other Forms of Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is commonly found in patients who frequently perform activities like running, jumping, and cycling. One of the most common types of tendonitis knee injuries is jumper’s knee. This condition is caused by the severe force of hitting the ground when landing a jump.
Knee Injury Risk Factors in Lake Tekawitha, MO
- Excessive weight. Heaviness or obesity introduces inordinate stress on your knee joints, even during ordinary activities such as walking or going up and down stairs. It is also a risk factor for developing osteoarthritis by accelerating the breakdown of joint cartilage.
- Weakness or stiffness. A lack of strength and flexibility can put you at a heightened risk of succumbing to a knee injury. Strong muscles help stabilize and protect your joints, and adequately flexible muscles make it possible to safely achieve full range of motion.
- Some activities and occupations. Some sports put more strain on your knees than do others. Alpine snowboarding and skiing involve rigid boots and harsh landings, basketball jumps and pivots, and the repeated pounding your knees take when you run or jog all increase your risk of knee injury in Lake Tekawitha, MO. Occupations that involve activities that put stress on the knees like maintenance or farming put you at an increased risk as well.
- History of previous injury. Being injured in the past puts you at a higher risk of injuring your knee again.
- Old age. As our bodies age, the tissues in our body wear down. The knee is no exception. The protective cartilage cushioning the bones in your knee can break down, and conditions associated with advanced age like osteoporosis leave your bones weak, making you.
When You Need Treatment for your Knee Injury in Lake Tekawitha, MO
As with any medical condition or injury, each case is unique and you should always consult with a licensed and practiced medical professional any time you experience a condition such as a knee injury that affects your ability to function normally or live comfortably. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?
While your experience as a patient is unique, there are certain times that immediate medical care is necessary. Specifically, when you suffer an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Immediate, extensive swelling that occurs in the three to four hours after an acute trauma impacts the knee is typically a sign that blood is trapped in the joint.
Types of Treatments for Knee Injuries in Lake Tekawitha, MO
The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Lake Tekawitha, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Lake Tekawitha, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Lake Tekawitha, MO should reflect that.
When you need knee injury treatment, you may be looking at the following common treatment options.
- Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
- Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
- Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
- Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.
Knee Injury Physical Therapy in Lake Tekawitha, MO
As a valued knee injury treatment patient with Axes Physical Therapy in the Lake Tekawitha, MO area, you will work with a dedicated physical therapist who will work with you by administering a custom physical therapy treatment plan in Lake Tekawitha, MO. With extensive clinical success restoring knee injury patients back to optimal performance, your physical therapist will draw upon their extensive education and the most current evidence-based practices to help you successfully heal from your Lake Tekawitha, MO knee injury and return to all the activities you love so you can go about your regular life at home, at work, and in your personal time.
When you visit Axes near Lake Tekawitha, MO for your first appointment after a suspected knee injury, your physical therapist will conduct an evaluation of your overall condition, health history, and an injury screening. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently engaging in the prescribed exercises, you are a critical piece in your knee injury treatment puzzle. It is imperative that you are an active participant in your physical therapy treatment of your knee injury.
Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair damaged tissue, and restore your mobility. To this end, your physical therapy treatment may involve a variety of therapies to target the source of your knee injury.
- Stretches and exercises
- Training to correct posture, gait, or other movement technique
- Heat and ice applications
- Electric stimulation
- Kinesiology taping
- Soft tissue massages or knee joint mobilization
The physical and occupational therapists at Axes Physical Therapy in the Lake Tekawitha, MO area have experience guiding patients with all kinds of movement disorders, chronic pain, and injuries back to the life and activities they value. Learn more about our treatment capabilities and the types of conditions we specialize in for patients in the Lake Tekawitha, MO area, such as:
Recover from your Knee Injury in Lake Tekawitha, MO Now
If you suffered an acute knee injury or are experiencing symptoms of any type of knee injury, it is important to consult a experienced medical professional as soon as possible. As musculoskeletal specialists with expertise in movement and the human body, the physical therapists of Axes Physical Therapy in Lake Tekawitha, MO will take charge of your recovery. Contact our Lake Tekawitha, MO treatment professionals or find our facility that is most convenient for you to begin your healing journey and obtain relief from your knee injury.