Liguori, MO

Liguori, MO

When you suffer an injury to a joint that is so critical to daily functioning, begin tailored physical therapy right away to repair your knee injury at the source and get you stronger and healthier than ever.

Knee Injury in Liguori, MO

Knee Injury in Liguori, MO. A knee injury can wreak havoc on your daily life, and even your long-term well-being. There is nobody in Liguori, MO who is completely immune to the threat of a knee injury. Knee injuries can happen in any number of situations — often when you least expect it. However, the majority of knee injury victims experience damage due to aging, exposure to repetitive motions, and sudden movement or trauma that can happen in accidents and when engaging in physical activities.

If you have any symptoms related to the knee — pain, buckling, stiffness, swelling or irritation — you could be suffering from a knee injury. For your swift and successful recovery, contact Axes Physical Therapy for help with your knee injury in the Liguori, MO area. Our team of physical and occupational therapists will guide you in a recovery plan that leaves you stronger and healthier than ever before.

knee injury Liguori, MO | Liguori physical therapy for knee injury

What Do I Need to Know About Knee Injuries?

The knee earns the title of the largest human joint, and one that is critical to many of the motions and actions that are unique to humans, making it possible for us to accomplishing the complex tasks our busy lives require. This joint is composed of four different structures, any of which can be injured or damaged. The knee contains bones, cartilage, ligaments, and tendons.

There are multiple bones that make up the knee, including the tibia, femur, and patella. These bones are held together by muscle groups, which are connected together by tendons and ligaments, that allow us to move our legs. In addition to joining the separate bones together within the joint, the ligaments also create stability and prevent movement in certain directions. Inside the joint, the end of each bone is capped by a layer of cartilage — essentially a cushion that protects the hard bones where they meet and absorbs the shock of movement and weight that introduce pressure to the joint.

All parts that make up the knee, whether soft tissue or bone, are critical to the healthy functioning of the knee joint, and any kind of damage to the bones, muscles, tendons or ligaments within the joint can result in a knee injury. If you or a family member recently experienced any kind of trauma in or around your knee or have a chronic condition that could lead to damage to the knee, contact Axes Physical Therapy to learn about the best choice for the treatment of a knee injury in Liguori, MO today or make an appointment online now.

Knee Injury Statistics in in Liguori, MO and the US

The knee is a sophisticated part of the human body — an impeccably constructed joint that makes it possible for us to execute tasks and movements that are unique to humans. But this complex joint is susceptible to a variety of injuries. In fact, knee injuries are the most common of all sports injuries, making up 41 percent of all sports injuries. And sports injuries are just one category of knee injury that people in Liguori, MO and throughout the US can suffer. While young people more often get knee injuries from sports and other physical activities, older adults who sustain knee injuries most often do so in acute injuries involving falls and ramps or through chronic conditions like osteoarthritis.

Learn more about knee injuries through the following facts and statistics from Society for Academic Emergency Medicine:

  • Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to experience a knee injury
  • Men experience knee injuries far more often than women, making up 68% of all knee injury sufferers
  • Nearly half (49.5%) of all knee injuries occur in sports accidents
  • Among all sports-related knee injuries, soccer and skiing are the most dangerous sports and activities, together accounting for over a quarter of all sports-related knee injuries
  • After sports injuries, top knee injury causes are home structures (30.2%), and home furnishings (13.6%)
  • By far the most common type of knee injury is a strain or sprain, making up 42.1% of all knee injury cases; next are contusions and abrasions at 27.1% and lacerations and puncture wounds at 10.5%

Most Common Liguori, MO Knee Injuries

  • Sprains and Strains. A sprain or strain knee injury involves a muscle or ligament within the joint structure of the knee. These injuries are caused by sudden force to the knee or a sudden or unintended motion of the knee (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
  • Fractures. A fracture describes a broken bone, and these kinds of injuries range in severity from a stress fracture or crack in the bone to something much more devastating like a comminuted fracture when a bone is crushed into several pieces. Even the kneecap bone, or the patella, can be fractured in a knee injury, especially in events such as car accidents or forceful falls on hard surfaces.
  • Cartilage or Ligament Tears. Injury to the ligaments and cartilage in and around the knee are often caused by a blow to the knee from various directions. Twisting, pivoting, and other sudden changes in direction can also cause a meniscus tear — the cartilage padding the knee where the bones meet — and/or anterior cruciate ligament (ACL) tear injuries. If you have been diagnosed with or believe you have suffered an ACL injury get more information about our Liguori, MO physical therapy services for ACL tears in your area.
  • Arthritis. Many different types of arthritis exist and each patient has their own unique experience of their condition. However, if you live with a chronic condition like arthritis and have symptoms of a knee injury like pain or stiffness, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Arthritis can result in rapid and irreversible degeneration of the cartilage and in your knee joint.
  • Tendonitis and Inflammation. Tendons in the knee area can become inflamed through overuse or repeated stress, common in patients who engage in frequent activities like running, jumping, and cycling. One of the most common types of tendonitis knee injuries is what is known as jumper’s knee because of the strain to the tendon that occurs as a result of the repeated force of hitting the ground after jumping.

Knee Injury Risk Factors in Liguori, MO

  • Being overweight. Heaviness or obesity puts undue stress on the majority of your joints including your knees, even during what are generally considered light activities from walking, sitting and standing, and going up and down stairs. It also puts you at increased risk of osteoarthritis because it speeds up the breakdown of joint cartilage.
  • Weakness or stiffness. A lack of strength and flexibility can increase the risk of knee injuries. Strong muscles help stabilize and protect your joints, and adequately flexible muscles make it possible to utilize a full range of motion.
  • Certain activities and occupations. Some athletic and occupational activities put more stress on your knees than do others. Downhill snowboarding and skiing involve rigid boots and harsh landings, basketball jumps and pivots, and the repeated force your knees take when you run or jog all involve a risk of knee injury in Liguori, MO. Jobs that require activities that put stress on the knees such as maintenance or farming also can increase your risk.
  • Previous Injury. Having a previous knee injury puts you at a higher risk of injuring your knee again.
  • Advanced age. As our bodies age, the tissues in our body wear down. The cartilage protecting your knee joint can degrade, and conditions associated with advanced age like osteoporosis leave your bones weak, making you.

Do I Need Knee Injury Treatment in Liguori, MO?

As always, each patient is unique and it is important that you consult with a licensed healthcare professional any time you experience a condition such as a knee injury that makes it difficult or impossible for you to function as normal or causes you serious pain. After all, who wants to go through life with chronic pain or any sort of physical limitation, especially in a part of the body as critical to movement and daily life as the knee?

While each injury and patient is different, there are certain times that immediate medical care is necessary. Specifically, when you suffer an acute knee injury, noticeable swelling is a warning sign that you need emergency medical attention. According to Yale Medicine, swelling after a knee injury is a hallmark sign that the injury is serious and medical care is warranted. Quick, extensive swelling that occurs within three to four hours after an instance of acute trauma to the knee is usually a sign that blood is trapped in the joint.

What To Do After a Knee Injury in Liguori, MO

When in doubt, err on the side of caution and seek out medical care right away after you notice a potential knee injury. Especially in the case of an acute or sudden injury, the commonly known RICE method can help mitigate the damage and support your knee injury recovery with a swift response to the trauma.

The RICE method refers to:

  • Rest. If you experience pain or suspect a knee injury, do not force any activity or introduce any additional undue stress to the joint. If possible, avoid putting weight on the affected knee and minimize movement.
  • Ice. The application of ice or a cold compress after an injury like a knee injury can help temporarily ease the pain and reduce swelling. When using ice on an injury, do not apply the ice directly on bare skin and remember to follow an alternating schedule of 20 minutes on and 20 minutes off.
  • Compression. It may be helpful to wrap the injured knee with a soft, elastic bandage or ace wrap. Take care not to wrap the area so tight that it causes pain or cuts off blood and oxygen circulation to the injured area.
  • Elevate. During the initial resting time after the occurrence of your knee injury, you can use pillows, a stool, or another prop or structure to help keep your injured knee elevated higher than your heart. This elevation can stimulate reparative blood flow to the injury, reduce pressure and throbbing, and encourage the removal of waste from the area.

Getting Physical Therapy for your Knee Injury in Liguori, MO

When you come to Axes Physical Therapy for knee injury treatment near you in the Liguori, MO area, you will work with one dedicated physical therapist who will work with you by administering a custom physical therapy treatment plan in Liguori, MO. With years of clinical experience guiding knee injury patients back to full performance, your physical therapist will put their advanced education and the latest empirical data on the most up-to-date treatment practices to use to help you successfully heal from your Liguori, MO knee injury and return to all the activities you care about so you can go about your regular life at home, at work, and in your personal time.

When you visit Axes near Liguori, MO for your first appointment after a suspected knee injury, your physical therapist will conduct an evaluation of your overall condition, health history, and an injury screening. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently practicing the prescribed treatments and exercises, you are a critical piece in your knee injury treatment puzzle. It is imperative that you take an active role in your physical therapy treatment of your knee injury.

Your physical therapist will devise a custom treatment plan to eliminate pain and other symptoms, repair tissue damage, and restore your mobility. To this end, your physical therapist may employ a variety of treatment modalities to target your knee injury.

  • Therapeutic exercises and stretches
  • Gait and posture training
  • Heat and ice applications
  • Ultrasound
  • Electric stimulation
  • Kinesiology taping
  • Soft tissue massages or knee joint mobilization

The movement health professionals at Axes Physical Therapy in the Liguori, MO area have experience guiding patients with all kinds of movement disorders, chronic pain, and injuries back to the life and activities they value. Find out more about our treatment capabilities and the types of conditions we specialize in for patients in the Liguori, MO area, such as:

Recover from your Knee Injury in Liguori, MO Now

If you recently experienced a knee injury while being active or are suffering from any symptoms that you think may be caused by any type of knee injury, do not waste any time. Contact a knowledgeable healthcare professional as soon as possible. As licensed physical and occupational therapists with decades of clinical experience restoring the mobility of our patients, the physical therapists of Axes Physical Therapy in Liguori, MO will help you understand your injury and design a tailored treatment plan that works for you. Contact the professionals at any of our accessible treatment locations in the Liguori, MO area to begin your healing journey and obtain relief from your knee injury.

Services Offered

Services Offered
  • Physical Therapy
  • Pre/Post Surgical Rehabilitation
  • Acute Injury Management
  • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • DorsaVi Video Motion Analysis
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Trigger Point Dry Needling
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.