Knee Injury in Twin Oaks, MO

Knee Injury in Twin Oaks, MO. A knee injury can wreak havoc on your everyday life, and often results in long-term harm. A knee injury can happen to anyone in Twin Oaks, MO. Knee injuries can happen in a variety of ways — often when you least expect it. However, knee injuries are most commonly caused by advanced age, exposure to repetitive motions (such as in certain occupations), and sudden movement or trauma that can happen in accidents and when engaging in physical activities.

Are you experiencing knee-related symptoms like pain, swelling, or buckling? You may have a knee injury, whether or not you can identify a specific moment of trauma that could explain the injury. For your swift and successful recovery, contact Axes Physical Therapy near Twin Oaks, MO. The experienced staff of physical and occupational therapists will lead you toward a stronger, healthier, pain-free you.

knee injury Twin Oaks, MO | Twin Oaks physical therapy for knee injury

What Are Knee Injuries?

The knee earns the title of the largest joint in the human body and is critical to many of the actions, motions, and functions that are unique to humans and allow us to carry out the complex tasks we use every day to go about our lives. This joint consists of four distinct structures, all of which can be injured or damaged. The knee contains bones, cartilage, ligaments, and tendons.

There are multiple bones that make up the knee, including the tibia, femur, and patella. The three bones are held together by groups of muscles, tendons, and ligaments that allow us to move our legs. In addition to joining the separate bones together within the joint, ligaments also provide stability and limit movement in certain directions. Within the joint, the end of each bone is capped in a layer of cartilage. The cartilage tissue cushions the hard bones where they meet and absorbs the shock of movement and weight that introduce pressure to the joint.

All parts that make up the knee, both hard bone and soft tissue, are essential to the healthy functioning of the knee joint, and damage to any one or more of these areas can cause a knee injury. If you or a family member recently experienced an acute trauma in or around your knee or suffer from a chronic condition that could lead to damage to the knee structure, reach out to Axes Physical Therapy to discuss how to care for and heal your knee injury in Twin Oaks, MO today or schedule an appointment online now.

Prevalence and Common Causes of Knee Injuries in Twin Oaks, MO and the US

The knee is a sophisticated part of the human anatomy — an impeccably designed joint that allows us to execute tasks and movements other animals cannot. But this complex joint is susceptible to a variety of injuries. In fact, knee injuries account for the most common type of sports injury, attributed with 41 percent of all sports injuries. But sports injuries are just one type of knee injury that people in Twin Oaks, MO and throughout the US commonly experience. Though athletic activity is the more common cause of knee injuries in young people, older adults more often get knee injuries after falling or due to the development of a chronic condition such as osteoarthritis.

Check out these fast knee injury facts and statistics from Society for Academic Emergency Medicine:

Adolescents and young adults (patients ranging in age from 15 years old to their late 20’s) are the most likely to suffer a knee injury
68% of knee injury victims are male
Half of all knee injuries occur in sports accidents
Of all sports-related knee injuries, the sports activities most likely to lead to injury are soccer and skiing, each responsible for in excess of a quarter of all sports-related knee injuries
After sports injuries, top knee injury causes are home structures (30.2%), and home furnishings (13.6%)
The overwhelmingly most common knee injury diagnoses are strains and sprains at 42.1%; next are contusions and abrasions at 27.1% and lacerations and puncture wounds at 10.5%

Most Common Twin Oaks, MO Knee Injuries

Sprains and Strains. When you sprain or strain your knee, a muscle or ligament within the joint is affected. These injuries happen when the knee meets a sudden force or is suddenly forced in the wrong direction (for example, planting the foot and pivoting, twisting the knee in the wrong direction).
Fractures. A fracture is a broken bone, and these kinds of injuries range in severity from a stress fracture or crack in the bone to a much more brutal break like a comminuted fracture when a bone shatters into several fragments. Even the kneecap bone, or the patella, can be fractured in a knee injury, especially in events such as car accidents or forceful falls on hard surfaces.
Cartilage or Ligament Tears. Blows to the knee from different directions can lead to a number of different knee injuries involving ligaments surrounding the joint. Twisting, pivoting, and other sudden changes in direction can also result in a meniscus tear (the cartilage between the bones in the knee) and/or anterior cruciate ligament (ACL) tear injuries. You can learn more about our Twin Oaks, MO physical therapy services for ACL tears near you.
Arthritis. There are countless variations of arthritis and each patient’s experience of the condition is their own. However, if you suffer from a chronic condition like arthritis and experience knee injury symptoms like pain or stiffness, you may have an arthritis-induced knee injury. You may even be at risk of developing bone spurs. Without the proper quality arthritis treatment for joint health, you face rapid and irreparable damage to your knee joint cartilage. The right care that targets the underlying cause of your pain can prevent further damage
Tendonitis and Other Forms of Inflammation. When under constant stress or overuse, tendons in the knee can become inflamed. This is commonly found in individuals who frequently perform activities like running, jumping, and cycling. One of the most common types of tendonitis knee injuries is jumper’s knee. This condition is caused by the repeated force of hitting the ground when landing a jump.

Knee Injury Risk Factors in Twin Oaks, MO

Being overweight. Being overweight or obese increases stress on the majority of your joints including your knees, even during ordinary activities such as walking or going up and down stairs. It is also a risk factor for developing osteoarthritis because of the premature breakdown of joint cartilage.
Muscle or bone weakness or stiffness. Inadequate strength or flexibility can put you at a heightened risk of knee injuries. Strong muscles protect your joints and keep them properly aligned, and adequate muscle flexibility make it possible to utilize a full range of motion.
Certain activities and occupations. Some sports put more strain on your knees than do others. Downhill snowboarding and skiing involve rigid boots and harsh landings, basketball jumps and pivots, and the repeated force of running or jogging on hard surfaces like pavement all increase your risk of knee injury in Twin Oaks, MO. Occupations that involve activities that put stress on the knees such as installation or farming put you at an increased risk as well.
History of previous injury. Having a previous knee injury makes it more likely that you’ll injure your knee again.
Advanced age. As we age, our tissues start to wear down. The cartilage protecting your knee joint can degrade, and diseases like osteoporosis leave your bones weak, making you.

When You Need Twin Oaks, MO Knee Injury Treatment

As always, each patient is different and it is important that you consult with a licensed medical professional any time you experience a condition such as a knee injury that affects your ability to function normally or live comfortably. After all, if there was a treatment solution that could treat your chronic pain and restore your mobility in a joint as important as the knee, wouldn’t you try it?

While your experience as a knee injury sufferer is unique, there are certain times that immediate medical care is necessary. Specifically, when you suffer an acute knee injury, the biggest warning sign that you need immediate knee injury treatment is swelling. According to Yale Medicine, swelling after a knee injury indicates a serious injury that necessitates immediate medical care. Rapid, extensive swelling that occurs within three to four hours after an acute trauma impacts the knee is typically a sign that blood is trapped in the joint.

Types of Treatments for Knee Injuries in Twin Oaks, MO

The right knee injury treatment for your condition depends on the nature of your injury, your overall medical condition, and many other factors that the trained eye of a clinically experienced, licensed Twin Oaks, MO physical therapist with Axes Physical Therapy will identify and examine. Often, a knee injury can be managed with conservative treatment and, with the right movement medicine and timely intervention, you will be back up and running (and walking, standing, jumping, and everything else you love to do) within weeks. However, each Twin Oaks, MO knee injury patient is different and every injury varies in severity, so your knee injury treatment plan in Twin Oaks, MO should reflect that.

When you need knee injury treatment, you may be looking at the following common treatment options.

Medications. Your doctor may prescribe medications to help relieve pain and to treat the conditions causing your knee pain, such as rheumatoid arthritis or gout. Over the counter anti-inflammatory medications can also help manage symptoms as your knee injury heals.
Injections. Injections to the site of the knee injury, such as corticosteroids or hyaluronic acid, have, in some cases, been helpful in reducing pain and improving mobility.
Physical Therapy. Physical therapy focuses on movement health and correcting the problem at the source. For your knee injury, physical therapy may include treatments that strengthen and stabilize your knee and surrounding parts of the body, increase flexibility and range of motion, improve balance, and correct technique in physical activities.
Surgery. Surgery is reserved for severe knee injuries and patients who have not had success with less invasive treatment methods. For a knee injury, surgeries can range from partial knee replacement, total knee replacement, or surgeries removing aggravating tissue or bone. If your knee injury treatment team decides that surgery is your best option, other treatments such as physical therapy will be critical in the preparation of and recovery from the operation to help you return to strength and full use of your knee joint.

Getting Physical Therapy for your Knee Injury in Twin Oaks, MO

When you come to Axes Physical Therapy for knee injury treatment near you in the Twin Oaks, MO area, you will be assigned a dedicated physical therapist who will lead your knee injury recovery by administering a custom physical therapy treatment plan in Twin Oaks, MO. With extensive clinical success guiding knee injury patients back to optimal movement health, your physical therapist will draw upon their extensive education and the most current evidence-based practices to treat the cause of your Twin Oaks, MO knee injury at the source, successfully returning you to all the activities you value so you can go about your regular life at home, at work, and in your personal time.

When you visit Axes near Twin Oaks, MO for your first appointment after a suspected knee injury, your physical therapist will conduct a full injury screening and evaluation of your condition. From ensuring that your physical therapist is operating with a complete picture of your condition and overall health to consistently engaging in the prescribed exercises, you are a critical piece in your knee injury treatment puzzle. It is critical that you are an active participant in your knee injury physical therapy treatment.

In order to eliminate pain and other symptoms, heal the damaged tissue, and return you to optimal physical performance, your physical therapy treatment may involve a variety of treatments to target your knee injury.

Stretches and exercises
Gait and posture training
Heat and ice therapies
Ultrasound
Electric stimulation
Kinesiology taping
Soft tissue massages or knee joint mobilization

The experts in movement health and the musculoskeletal system at Axes Physical Therapy in the Twin Oaks, MO area have a track record of effectively addressing the source of our patients’ pain, injuries, and movement disorders and returning them to the activities they value. Discover more about our treatment capabilities and the types of conditions we specialize in for patients near Twin Oaks, MO, such as:

Recover from your Knee Injury in Twin Oaks, MO Now

If you recently experienced a knee injury or are suffering from symptoms of any type of knee injury, it is important to consult a trustworthy healthcare professional right away. As musculoskeletal specialists with expertise in movement and the human body, the physical therapists of Axes Physical Therapy in Twin Oaks, MO will guide you in your recovery by creating a personalized treatment plan based on the latest proven practices in movement health. Contact our Twin Oaks, MO treatment professionals or find our facility that is most convenient for you to begin your healing journey and obtain relief from your knee injury.

Knee Injury Twin Oaks, MO

Knee Injury Twin Oaks, MO