Augusta, MO

Augusta, MO

Our expert Augusta, MO physical therapists deliver tailored care to support your MCL tear recovery and get you back to doing what you love.

MCL Tear Treatment in Augusta, MO

MCL Tear Treatment in Augusta, MO. Suffering from an MCL tear can be both painful and concerning, affecting your everyday activities and ability to do the things you love most. At Axes Physical Therapy, we are aware of the struggles you endure and are committed to offering the guidance and expertise necessary to achieve full recovery from your MCL tear in Augusta, MO. Our expert team of skilled Augusta, MO physical therapists focuses on creating customized treatment strategies crafted to meet your specific injury, objectives, and the lifestyle you aim to resume. With our all-encompassing method and modern facilities, we assist you in every phase of your healing journey. Contact us online, schedule an appointment, or call the Axes location nearest you and let us assist you in returning to the activities you love.

Anatomy of an MCL Tear

The knee is a complex joint consisting of bones, cartilage, muscles, and ligaments (connecting bone to bone), all working together to provide stability and mobility. Four primary ligaments support the knee: the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), lateral collateral ligament (LCL), and medial collateral ligament (MCL).

The MCL sits on the inner part of the knee, connecting the femur (thighbone) to the tibia (shinbone). The MCL is essential for stabilizing the knee, especially against inward forces. An MCL tear occurs when this ligament is overstretched or torn, commonly from sports injuries, direct impacts, or sudden twists.

Functions of the MCL in Knee Stability

The MCL provides essential support to the knee by:

An MCL tear may impair these functions, resulting in pain, instability, and movement issues.

MCL Tear Treatment & Rehab in Augusta, MO | Physical Therapy for Knee Injuries Near Augusta

Grades of MCL Tears

MCL tears are classified into three gradeseach based on a different level of severity:

Grade 1 MCL Tear: Mild Tear

  • Involves slight stretching and microscopic tearing of the MCL fibers
  • Mild pain and tenderness on the inner knee, with minimal to no swelling, are symptoms
  • Knee remains stable, permitting normal movement with slight discomfort

Grade 2 MCL Tear: Moderate Tear

  • A partial MCL tear, leading to more significant pain and swelling
  • Symptoms encompass noticeable tenderness, moderate swelling, and a feeling of knee instability
  • Restricted movement, with challenges in walking or bearing weight on the knee

Grade 3 MCL Tear: Severe Tear

  • Involves a total MCL rupture, leading to substantial pain and instability
  • Symptoms include severe pain, considerable swelling, and a pronounced sense of knee instability
  • The knee might feel unsteady or give way, making it hard to walk without help

Causes of an MCL Tear

Medial Collateral Ligament (MCL) tears can occur due to various causes, including:

  • Direct Impact or Trauma:
    • Contact Sports: Football, soccer, and hockey players in Augusta, MO often experience direct blows to the outer knee, leading to overstretching or tearing of the inner knee.
    • Accidents: Motor vehicle collisions or falls that impact the knee directly can lead to MCL tears.
  • Twisting Movements: Sports involving sudden pivoting or twisting, like basketball or skiing, can strain the MCL. Awkward landings from jumps may twist the knee, leading to MCL injury.
  • Overuse or Repeated Stress: Repeated stress activities on the knee, such as long-distance running, may gradually weaken the MCL, increasing tear risk.
  • Poor Conditioning or Muscle Imbalance: Inadequate strength in the muscles around the knee raises the risk of MCL tears by overloading the ligament. Imbalances between the quadriceps and hamstrings destabilize the knee, increasing MCL strain.
  • Inadequate Warm-Up or Flexibility: Neglecting warm-up exercises before physical exertion makes the MCL less prepared for sudden movements. Inflexible knee muscles heighten the chance of MCL overstretching during physical activities.
  • Previous Knee Injuries: Previous knee injuries, particularly past MCL injuries, can weaken the ligament and make it more prone to tearing.
  • Age-Related Factors: As people age, the ligaments can lose some of their elasticity and strength, increasing the risk of tears.

To prevent MCL tears, engage in proper conditioning, strength training, flexibility exercises, and use protective equipment during sports.

Symptoms of an MCL Tear

An MCL (Medial Collateral Ligament) tear can be recognized through specific symptoms. These symptoms vary based on the severity of the tear. Common symptoms of an MCL tear include:

  • Pain: Pain usually occurs on the inner side of the knee. The pain varies from mild to severe depending on the injury grade.
  • Swelling: Swelling often appears around the inner knee soon after the tear. Swelling may increase over the first 24 hours following the injury.
  • Tenderness: The inner side of the knee can be tender when touched.
  • Stiffness: Stiffness in the knee joint, causing difficulty in fully extending or bending the knee. The knee may feel tight or rigid.
  • Instability: A sensation that the knee is unstable or might give out when walking or bearing weight. The knee may feel wobbly or less stable than usual.
  • Bruising: Bruising often shows up on the inner knee, potentially extending down the leg.
  • Difficulty Walking: Difficulty walking or a noticeable limp due to pain and instability. Pain and instability cause avoidance of weight on the injured leg.
  • Locking or Catching: In some cases, the knee might lock or catch with movement.

Diagnosing an MCL Tear in Augusta, MO

Diagnosing an MCL tear often includes a physical exam and possibly MRI or X-ray imaging to verify the injury’s severity. At Axes Physical Therapy, we have free injury evaluations in Augusta, MO. With Direct Access Physical Therapy, you are able to be evaluated and begin recovery without needing a physician’s referral.

Treatment Options in Augusta, MO for MCL Tears

Non-Surgical Treatments

  • RICE Method: Rest, Ice, Compression, and Elevation to reduce pain and swelling.
  • Physical Therapy: Tailored exercises to strengthen the knee, improve flexibility, and restore mobility.
  • Bracing: Knee braces offer support and help prevent additional injury during recovery.

Surgical Treatments

Surgery is often necessary for severe MCL tears (Grade 3) or when accompanied by other ligament injuries, like ACL tears. Surgery may also be necessary if conservative treatments fail to improve knee stability and function after a significant period.

The MCL tear surgical procedure generally consists of repairing or rebuilding the MCL to return knee stability and function. This may involve stitching the torn ligament ends together or using a graft from another tendon to reconstruct the MCL.

Pre- and Post-Surgical Rehabilitation

Pre/post surgical rehabilitation is essential for recovery before and after surgery. At Axes Physical Therapy in Augusta, MO, we provide customized rehab programs to prepare your knee for surgery by enhancing strength and flexibility. Post-surgery, our Augusta, MO physical therapists work closely with you to enhance recovery, focusing on restoring knee stability and function. This comprehensive approach ensures you can return to your normal activities as quickly and safely as possible.

Augusta, MO Physical Therapy for MCL Tears

Physical therapy in Augusta, MO is crucial in MCL tear recovery, aiming to regain knee function, strength, and flexibility. At Axes Physical Therapy in Augusta, MO, our approach includes:

  • Initial Assessment: Evaluating the extent of the injury and developing a tailored treatment plan.
  • Strengthening Exercises: Focusing on knee-surrounding muscles to improve stability and support.
  • Range of Motion Exercises: Gradually improving flexibility and reducing stiffness.
  • Functional Training: Training specific movements and activities related to your lifestyle or sport.

Our therapists use a variety of techniques, such as manual therapy, therapeutic exercises, and modalities like ultrasound or electrical stimulation, to promote healing and expedite recovery. Each program is individualized to address your specific needs, ensuring you achieve the best possible outcome.

Recovery and Prognosis for MCL Tears

Recovery from an MCL tear depends on the injury’s severity and the treatment plan’s effectiveness. Here’s a typical recovery timeline and factors affecting it:

Typical Recovery Timeline:

  • Grade 1: A few days to a few weeks
  • Grade 2: Several weeks to a few months
  • Grade 3: A few months to six months, especially if surgery is involved

Factors Affecting Recovery:

  • Severity of the tear
  • Adherence to rehabilitation exercises
  • Overall health and fitness level

Tips for a Successful Recovery:

  • Adhere to your physical therapist’s recommendations and exercise plan
  • Steer clear of activities that might overstrain your knee early on
  • Follow a nutritious diet to enhance healing

A comprehensive rehabilitation plan with Axes Physical Therapy ensures the best chance for a complete recovery and return to your favorite activities in Augusta, MO.

Call Axes For Your MCL Tear Treatment in Augusta, MO

If you suspect you’ve suffered an MCL tear, see Axes’ Augusta, MO physical therapists for an evaluation and to commence your recovery process. At Axes Physical Therapy, we understand the challenges and frustrations that come with knee injuries. Our experienced Augusta, MO physical therapists are dedicated to providing personalized MCL tear care that addresses your unique needs, helping you regain strength and mobility. Avoid letting an MCL tear sideline you more than needed. Reach out to Axes Physical Therapy in Augusta, MO today and take the first step towards your full recovery. Contact us online, schedule an appointment, or call the closest Axes location.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Certified Hand Therapy
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Instrument Assisted Soft Tissue Mobilization
  • Spine Specialty – Certified Manual Therapy
  • Pelvic Floor Physical Therapy
  • Free Injury Screenings
  • Kinesio Taping®
  • Video Motion Analysis
  • Blood Flow Restriction Therapy

Our Team

Stephen Brunjes
OTR/L, CEAS
Brittany Stapp
Front Office Supervisor
Sara Dowil
OTR/L, CHT
Mike Faris
Clinic Director, PT, CMPT
Kelly Basler
Front Office

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