Manchester, MO

Manchester, MO

Our expert Manchester, MO physical therapists deliver tailored care to support your MCL tear recovery and get you back to doing what you love.

MCL Tear Treatment in Manchester, MO

MCL Tear Treatment in Manchester, MO. Experiencing an MCL tear can be both painful and concerning, impacting your daily routines and favorite activities. At Axes Physical Therapy, we understand the challenges you face and are dedicated to delivering the support and specialized care required to recover fully from your MCL tear in Manchester, MO. Our committed group of proficient Manchester, MO physical therapists is committed to developing personalized treatment plans specifically designed for your unique injury, aspirations, and desired lifestyle. With our all-encompassing method and state-of-the-art facilities, we guide you through every step of your recovery journey. Contact us online, schedule an appointment, or call your local Axes facility and let us help you get back to doing what you love most.

Anatomy of an MCL Tear

The knee is a complex joint made up of bones, cartilage, muscles, and ligaments (that link bone to bone), working in unison to ensure stability and mobility. Four primary ligaments support the knee: the anterior cruciate ligament (ACL), posterior cruciate ligament (PCL), lateral collateral ligament (LCL), and medial collateral ligament (MCL).

The MCL is located on the inner side of the knee, joining the femur (thighbone) to the tibia (shinbone). The MCL is vital for knee stability, especially against inward forces. An MCL tear happens when the ligament is overstretched or torn, commonly from sports injuries, direct impacts, or sudden twists.

Functions of the MCL in Knee Stability

The MCL provides essential support to the knee by:

An MCL tear is capable of hindering these functions, leading to pain, instability, and difficulty with movement.

MCL Tear Treatment & Rehab in Manchester, MO | Physical Therapy for Knee Injuries Near Manchester

Grades of MCL Tears

MCL tears are classified into three gradeseach based on a different level of severity:

Grade 1 MCL Tear: Mild Tear

  • Involves slight stretching and microscopic tearing of the MCL fibers
  • Mild pain and tenderness on the inner knee, with minimal to no swelling, are symptoms
  • Stability is usually preserved, enabling normal movement despite some discomfort

Grade 2 MCL Tear: Moderate Tear

  • Characterized by a partial tear of the MCL, resulting in greater pain and swelling
  • Noticeable tenderness, moderate swelling, and knee instability are common symptoms
  • More limited movement, making walking or weight-bearing on the knee difficult

Grade 3 MCL Tear: Severe Tear

  • Represents a complete rupture of the MCL, causing significant pain and instability
  • Severe pain, significant swelling, and noticeable knee instability are symptoms
  • Knee may feel unstable or give out, complicating walking without support

Causes of an MCL Tear

Medial Collateral Ligament (MCL) tears can occur due to various causes, including:

  • Direct Impact or Trauma:
    • Contact Sports: Football, soccer, and hockey players in Manchester, MO frequently sustain direct impacts to the outer knee, resulting in the inner knee being overstretched or torn.
    • Accidents: Car accidents or falls that impact the knee directly can lead to MCL tears.
  • Twisting Movements: Sports involving sudden pivoting or twisting, like basketball or skiing, can strain the MCL. Twisting the knee from awkward landings can result in MCL tears.
  • Overuse or Repeated Stress: Activities that place repetitive stress on the knee, like long-distance running, may gradually weaken the MCL, increasing tear risk.
  • Poor Conditioning or Muscle Imbalance: Weakness in the muscles supporting the knee may heighten the risk of MCL tears due to overcompensation by the ligament. Imbalances between the quadriceps and hamstrings may destabilize the knee, adding strain to the MCL.
  • Inadequate Warm-Up or Flexibility: Failing to perform warm-up exercises prior to physical activity can leave the MCL less prepared to handle sudden movements. Stiff knee muscles can raise the risk of MCL overstretching during activities.
  • Previous Knee Injuries: Previous knee injuries, particularly past MCL injuries, may weaken the MCL, increasing tear susceptibility.
  • Age-Related Factors: Aging can reduce ligament elasticity and strength, increasing the risk of tears.

MCL tear prevention includes proper conditioning, strength training, flexibility routines, and protective sports gear.

Symptoms of an MCL Tear

An MCL (Medial Collateral Ligament) tear can be recognized through specific symptoms. These symptoms can vary in severity depending on the extent of the tear. Usual indicators of an MCL tear include:

  • Pain: Pain is typically localized on the inner side of the knee. The pain varies from mild to severe depending on the injury grade.
  • Swelling: Swelling can develop around the inner knee shortly after the injury. Swelling often intensifies in the first 24 hours after the injury.
  • Tenderness: The inner side of the knee may be tender to the touch.
  • Stiffness: Stiffness in the knee joint, causing difficulty in fully extending or bending the knee. The knee may feel tight or rigid.
  • Instability: A sensation that the knee feels unstable or may give way when walking or bearing weight. The knee may feel wobbly or less stable than usual.
  • Bruising: Bruising often shows up on the inner knee, potentially extending down the leg.
  • Difficulty Walking: Difficulty walking or a visible limp from pain and instability. Discomfort leads to avoiding weight on the affected leg.
  • Locking or Catching: In some cases, the knee may lock or catch during movement.

Diagnosing an MCL Tear in Manchester, MO

Diagnosing an MCL tear usually requires a physical exam and may involve imaging tests like MRI or X-ray to determine the injury’s extent. At Axes Physical Therapy, we provide complimentary injury screenings in Manchester, MO. With Direct Access Physical Therapy, you can be assessed and start recovery without a referral from a doctor.

Treatment Options in Manchester, MO for MCL Tears

Non-Surgical Treatments

  • RICE Method: Rest, Ice, Compression, and Elevation to reduce pain and swelling.
  • Physical Therapy: Tailored exercises to strengthen the knee, improve flexibility, and restore mobility.
  • Bracing: Knee braces offer support and help prevent additional injury during recovery.

Surgical Treatments

Surgery is often necessary for severe MCL tears (Grade 3) or when accompanied by other ligament injuries, like ACL tears. Surgery may also be necessary if conservative treatments fail to improve knee stability and function after a significant period.

The MCL tear surgical procedure usually includes repairing or reconstructing the torn MCL to regain knee stability and function. This may involve stitching the torn ligament ends together or using a graft from another tendon to reconstruct the MCL.

Pre- and Post-Surgical Rehabilitation

Pre/post surgical rehabilitation plays a vital role in pre- and post-surgery recovery. At Axes Physical Therapy in Manchester, MO, we provide customized rehab programs to prepare your knee for surgery by enhancing strength and flexibility. Post-surgery, our Manchester, MO physical therapists work closely with you to enhance recovery, focusing on restoring knee stability and function. This comprehensive approach makes sure you can get back to your everyday activities as promptly and safely as possible.

Manchester, MO Physical Therapy for MCL Tears

Physical therapy in Manchester, MO is essential for recovering from an MCL tear, focusing on restoring knee function, strength, and mobility. At Axes Physical Therapy in Manchester, MO, our approach includes:

  • Initial Assessment: Evaluating the extent of the injury and developing a tailored treatment plan.
  • Strengthening Exercises: Strengthening the muscles around the knee for better stability and support.
  • Range of Motion Exercises: Gradually improving flexibility and reducing stiffness.
  • Functional Training: Targeting movements and activities pertinent to your lifestyle or sport.

Our therapists use a variety of techniques, such as manual therapy, therapeutic exercises, and modalities like ultrasound or electrical stimulation, to promote healing and expedite recovery. Each program is individualized to address your specific needs, ensuring you achieve the best possible outcome.

Recovery and Prognosis for MCL Tears

Recovery from an MCL tear depends on the injury’s severity and the treatment plan’s effectiveness. Here’s a typical recovery timeline and factors affecting it:

Typical Recovery Timeline:

  • Grade 1: A few days to a few weeks
  • Grade 2: Several weeks to a few months
  • Grade 3: A few months to six months, especially if surgery is involved

Factors Affecting Recovery:

  • Severity of the tear
  • Adherence to rehabilitation exercises
  • Overall health and fitness level

Tips for a Successful Recovery:

  • Follow your physical therapist’s advice and exercise regimen
  • Avoid activities that may strain your knee prematurely
  • Keep a healthy diet to aid recovery

A comprehensive rehabilitation plan with Axes Physical Therapy provides the best opportunity for a full recovery and resumption of your beloved activities in Manchester, MO.

Call Axes For Your MCL Tear Treatment in Manchester, MO

If you suspect you’ve suffered an MCL tear, visit Axes’ Manchester, MO physical therapists for an assessment and to begin your recovery journey. At Axes Physical Therapy, we recognize the difficulties and frustrations associated with knee injuries. Our experienced Manchester, MO physical therapists commit to offering customized MCL tear treatment that meets your specific needs, aiding in strength and mobility recovery. Avoid letting an MCL tear sideline you more than needed. Reach out to Axes Physical Therapy in Manchester, MO today and begin your journey to full recovery. Contact us online, schedule an appointment, or call the closest Axes location.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Occupational Therapy
    • Certified Hand Therapy
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Vestibular Therapy and Post-Concussion Rehabilitation
  • Sports Physical Therapy
  • DorsaVi Video Motion Analysis
  • Trigger Point Dry Needling
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Orthopedic Physical Therapy
  • Women's Health Therapy - Pelvic Floor
  • Instrument Assisted Soft Tissue Mobilization (IASTYM)
  • Spine Specialty – Manual Therapy Certified
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Sara Crain
PT, CEAS, Astym Cert.
Lauren Cavanaugh
Front Office Supervisor
Amanda Long
DPT, CMPT, ATC
Stephen Brunjes
OTR/L, CEAS
Brian Wahlig
Front Office Supervisor
Sarah Schroeder
MOTR/L, CHT, Astym Cert
Bill Franzen
Partner, PT, MHSPT
Kinsey Jackson
Front Office
Cassandra Wadlow
Front Office
Mary McKinney
Front Office
Brian Little
Front Office Supervisor
Zac Schniers
PT, DPT, CMPT
Danielle O’Rando
Front Office
Natasha Burtchett
Front Office Supervisor
Antoinette Ghoston
Front Office
Ashley Kraus
Front Office
Helen Ziegler
Front Office
Addie Kersting
Front Office Supervisor
Dena Rose
PT, CMPT, CHT
Katee Strunk
Front Office Team Lead
Mark Smith
PT, DPT, CMPT
Kaila Mikesch
Clinic Director, PT, DPT, CMPT
Ali Bauer
PT, CMPT
Brandi Arndt
MPT, CMPT
Julie Freiner
OTR/L, CHT
Eric Meyer
Assistant Clinic Director, PT, DPT, CMPT
Anthony Meyer
PT, DPT, CMPT
Haley Finnegan
OTR/L, CHT
Brittany Stapp
Front Office Supervisor
Mitchell Hammack
Clinic Director, PT, DPT, CMPT
Farren Holman
PT, DPT, Astym Cert.
Jodi Bielicke
Clinic Director, PT, DPT, ASTYM Cert.
Sara Dowil
OTR/L, CHT
Mike Faris
Clinic Director, PT, CMPT
Emily Helton
Clinic Director, PT, DPT, CMPT
Mandy Carter
MSPT, CMPT, ATC, CWC
Matt Williams
MS, OTR/L, ATC/L, CHT
Ray Bauer
Clinic Director, MSPT, CMPT
Brett Shelton
PT, DPT, OCS, COMT, CSMT
Candace Cunningham
Clinic Director, PT, DPT, CMPT
Jeff Hunter
Clinic Director, PT, Cert. MDT, MBA
Scott Gallant
PT, FAAOMPT, BDN
Derrick Wolk
Partner, Clinic Director, MPT, CMPT
Greg Nicholas
Clinic Director, MPT, CMPT
John Teepe
Partner, MPT
Ernie Goddard
Partner, PT
John Ruesler
Clinic Director, DPT, CMPT, Astym Cert.
Jennifer Szydlowski
Clinic Director, PT, CMPT
Stacey Collins
Clinic Director, PT, DPT, CMPT
Brian Freund
Partner, DPT, CMPT, TPS, MBA
Joe Schmersahl
Clinic Director, PT, MTC, CMTPT
Bradley Webb
Clinic Director, PT
Kelly Basler
Front Office
Daniel Scribner
PT, DPT, ATC
Jayne Scanlan
DPT, COMT, CMTPT, FAAOMPT
Sharon Titter
Clinic Director, MPT
Natalie Carter
PT, DPT, Astym. Cert.
Michelle Schrage
Front Office
Megan Phillips
Front Office
TJ Jung
PT, DPT
Kaysie Cope
Front Office
Christine Lucke
MPT, COMT.
Lauren Huckstep
Clinic Director, PT, DPT, CSCS, Astym Cert.
Mary Headrick
Front Office Associate
Megan Mason
OTD, OTR/L
Lauren Vaughn
PT, DPT, CMPT, Astym Cert.
Emma Witte
PTA, ASTYM Cert.
Stephanie Heubi
Front Office
Hannah Drake
DPT, CMPT, ATC, LAT
Kimberly Helm
Front Office Supervisor
JP Thompson
PT, DPT, Astym Cert.
Marion Shaw
Front Office Supervisor
Kelly Barnes
Physical Therapist
Abigail Alsmeyer
Front Office
Lisa Bell
Front Office
Shelby Ellis
Front Office
Kayla Kowal
PT, DPT, CSCS
Amanda Reynolds
Front Office
Erin Bauer
PT, DPT
Annmarie Koenen
Front Office
Kelly Thornton
Clinic Director, PT, DPT
Grace Gualtieri
Physical Therapist
Jennifer Zweigart
Front Office
Heather Guffey
Front Office
Candy Willcox
Front Office
Lorinda Gaines
Front Office
Jeff Cowdry
OTR/L, CHT
Shannon Blum
PTA, ATC
Chris Casner
PT, Clinic Director
Nick Baldwin
Front Office
Christine Rufkahr
PT, COMT, CSMT
Shawna Morrow
Front Office
Stacy Ptak
Front Office
Ashley Brown
Front Office

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