Clarkson Valley, MO Sports Therapy

Physical activity something you value immensely. You enjoy playing ball with your work friends, going for a solitary run or a swim every morning, are preparing for college recruitment, or have made a career as a professional athlete. When your body sustains an injury of any kind, it can be devastating as an athlete. It’s important for any kind of injury or surgery to seek a safe, complete recovery that prepares you to get back to the physical activities you love. Thus, you need the professional treatment and guidance of a sports therapist.

Axes Physical Therapy is commited to providing all of your sports therapy needs in Clarkson Valley, MO. The team at Axes Physical Therapy comprises the area’s leading group of Clarkson Valley, MO sports therapy professionals, from certified therapists to support staff. Our St. Louis area local team of of physical therapists and athletic trainers are ready to return you to the game. As our patient, we will work closely with you to align your treatment plan with your goals for returning to an physical lifestyle. With your active participation in your treatment and the guidance, education, and treatments of your sports therapist, sports therapy will once again make you the active athlete you turly are. To begin your recovery and to journey towards your highest level of fitness and strength, schedule your first Clarkson Valley, MO sports therapy appointment today or learn more about our capabilities by sending us a message or requesting an appointment now.

What is Sports Therapy?

Sports therapy is a specialized field within phsycial therapy built around the objective of preventing injuries, acheiving optimal athletic performance, and returning athletes back to health following an acute or chronic injury. A sports therapist helps athletes work back up to their peak performance level to return safely to their sport. Patients in Clarkson Valley, MO sports therapy typically do so after experiencing an acute injury, while recovering from a surgery, or when addressing overuse injuries that limit their ability to participate in activities or cause pain.

Sports therapy aims to optimize movement, improve athletic performance, and recover from injury, and does so by applying the studies of sport and exercise science. It is practiced and administered by physical therapists and certified strength and conditioning specialists who apply their knowledge, skills, and abilities in evidence-based therapeutic practices to help athletes of all levels. These professionals have specialized their careers in treating athletes, both amateur and professional, and are authorities in musculoskeletal rehabilitation. Sports therapy places a focus on rehabilitation, treatment, prevention, and education.

Receiving Clarkson Valley, MO Sports Therapy

When you enter a Clarkson Valley, MO sports therapy program, your certified sports therapist will:

• Take an extensive medical history and investigate your goals for recovery
• Assess and diagnose any injuries
• Build a personalized treatment plan by consulting and discussing with you, your medical team, and sports experts
• Prescribe and implement an effective rehabilitation program
• Educate you in on-going strategies for pain reduction, injury prevention, chronic injury management, and performace optimization
• Administer hands-on mobilization therapies specific to your condition
• Make recommendations to help you maintain your ideal fitness level
• When necessary, make referals to additional medical specialty providers

Your sports therapy program will be personalized – singular to your own unique personal needs and goals as an athlete. You will work very closely with one of our highly-regarded sports therapists, who will play the roles of physical therapist, performance coach, advisor, and occasional drill sergeant. You and your therapist will work as a team to design your sports therapy program using a combination of specialized treatments and exercises to help you properly heal after an injury, quickly return you to your preferred performance level, and fully prepare you for the mental challenge of returning to the competitive atmosphere of sports.

Some treatment techniques you may receive in Clarkson Valley, MO sports therapy include:

• Soft tissue mobilization
• Myofascial release
• Deep tissue and sports massages
• Kinesio taping
• Muscle energy techniques
• Spinal and joint mobilizations
• Trigger point release
• Electrotherapy
• Dry needling
• Blood flow restriction training
• Hydrotherapy
• Ultrasound therapy

Our seasoned top-level sports therapists and support team are familiar with the unique needs you have as an athlete in recovery. Regardless of whether you are a professional athlete, a student member of an elite sports team, a recreational athlete, or someone who enjoys a daily morning jog or other physical activity, we understand how an injury can affect your life. The struggle of physical pain, discomfort, and restricted mobility, coupled with the fear and anxiety of an uncertain future, is commonly seen and is completely normal. When a naturally active, driven individual grapples with an injury that limits their ability to participate in their sport, it is natural to experience feelings of anger, fear, doubt, or anxiety about returning to your previous ability level. With the support of a good sports therapist a positive, fun, supportive healing environment, you can conquer these psychological challenges and overcome any obstacle you face, both physical and mental.

View our other services, including:

• Back Pain Treatment
• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment

Who Can Benefit From Sports Therapy?

While sports therapy is often administered in a competitive sports setting, but that is not always the case. Sports therapy is for anybody who wants to remain physically active and injury-free. If you would like to improve your physical performance or properly recover from an injury or surgery, you can and should receive sports therapy in Clarkson Valley, MO. It will allow you to return to sports and physical activity, in whatever form you prefer, as quickly and as safely as possible.

We treat Clarkson Valley, MO sports therapy patients for many different reasons. The most common sports-related injuries, according to the National Institute of Health are:

• Sprains and strains
• Knee injuries
• Swollen muscles
• Sort tissue injuries
• Achilles tendon injuries
• Shin splints and shin pain
• Rotator cuff injuries
• Broken bones (simple and compound fractures)
• Joint dislocations

There is always a possibility of getting hurt when one engages in physical activity. However, the risk increases for someone who is not in good physical shape or anyone who participates in physical activity without simple precautions. You can reduce the risk of injury by adequately preparing before playing. Prior to engaging in strenuous physical activity or playing a sport, always stretch and warm-up. Ongoing strength and flexibility training also helps you avoid getting hurt. Additionally, using the proper technique and appropriate safety equipment for any sport reduces the chances of serious injury. Even the world’s top athletes are prone to injury when they push themselves too far, playing without the proper rest or before allowing their current injuries the necessary recovery time.

Still, sometimes injuries happen even in the most careful situations. When this happens, reacting to the injury correctly is key in reducing the impact of the injury and managing its effect. It’s important to know what to do immediately after an acute injury. Often, the best thing to do is to stop playing. Do not try to play through it, no matter how minor you think it might be. For many kinds of injuries, the first step in treatment is the RICE method, which stands for rest, ice, compression, and elevation. It will alleviate pain, minimize swelling, and speed up the healing process. Above all, the best action is accessing the medical resources to help you manage your condition. After you become injured, receive medical care right away and contact Axes Physical Therapy to begin sports therapy.

Start Sports Therapy | Axes Physical Therapy

We know that you value your active lifestyle, and returning to the sports you love is one of your top concerns after suffering an unexpected injury or having to receive surgery. Sports therapy is the solution for complete rehabilitation and a successful and effective recovery. When you work with Axes for your Clarkson Valley, MO sports therapy needs, we will ensure that you heal according to research-based timelines specific to your injury and that you receive the proper therapeutic interventions, and we are committed to working with you to prevent further injury. Let us share our extensive knowledge and years of experience with you to help you get back to the physical activity you love. As a locally owned and operated physical therapy practice, we center our practice on the needs of our patients and clients. You will receive individualized care from sports therapists who know what it means to be an athlete. Don’t take our word for it; see our five-star Google reviews from previous patients.

When you are an athlete who needs to recover from an injury or surgery, time is of the essence. A good Clarkson Valley, MO sports therapy practice will guide you in the timely and complete recovery you seek. For more information on our sports therapy program and other services, contact us online, visit our locations page for the office nearest you, or select your area from the list below.