Sunset Hills, MO Physical Therapy

Have you been recently injured or recently had surgery? Have you been living with joint pain and stiffness for years? You deserve to live in comfort and independence. Physical therapy in Sunset Hills, MO might be the best solution for you. Physical therapy is the medical profession focused on improving body function and movement, managing pain, and preventing further injury and disability. You will work with a licensed medical professional called a physical therapist, who will give you a combination of exercises, hands-on treatment, and education that will make your life easier and more comfortable and help you return to the activities you used to do. A proven physical therapy regimen prescribed by a qualified physical therapist can make a world of difference in advancing your recovery and restoring you body to its maximum abilities.

For top Sunset Hills, MO physical therapy services, come to Axes Physical Therapy. Our team of highly qualified, licensed physical and occupational therapists, along with our amazing office staff, provide a physical therapy experience centered around each patient. With most of our therapists having more than 15 years of experience, Axes Physical Therapy is able to provide informed care based on our knowledge, compassion, and professionalism. Contact us today to learn about Axes Physical Therapy, our qualifications, and how we can lead you to a life of comfort, strength, and mobility. Or request an appointment now to get started right away.

Physical Therapy Uses

Physical therapy is a highly effective tool in managing your physical health and mobility. It can be successfully used to treat a range of injuries and disabilities, assist in recovery, improve mobility, and reduce pain. Anyone can benefit from physical therapy in Sunset Hills. We treat all kinds of people of all ages and levels of physical ability.

We see patients for many different reasons who have many different goals. One use for physical therapy is in the treatment of acute injuries. When you’ve been in an accident and suffer an injury while working, playing a sport, working out, or doing other strenuous physical activity, you may benefit from Sunset Hills, MO physical therapy. We also see physical therapy patients who have a chronic pain condition, have movement problems, or are experiencing pain or mobility concerns that come with advanced age.

When you work together with your physical therapist to develop a plan to achieve your goals, your health will be positively impacted. When used correctly and optimized by following all of your physical therapist’s recommendations, like regularly doing exercises, changing your diet, and other lifestyle modifications, physical therapy has significant benefits to your health. To enjoy the benefits of physical therapy, be sure to follow all of your physical therapist’s recommendations.

Physical therapy can help with:

• Pain management: a reduced need for controlled substances like opioids
• Mobility: improved mobility and increased range of motion
• Recovery: a stronger, swifter recovery from injury, trauma, surgery, etc.
• Avoiding surgery: with physical therapy, you may be able to avoid surgery or additional surgeries
• Fall prevention: a reduced risk of falling
• Improved balance: increase your strength and stability
• Improved quality of life: especially in advanced age or if living with a disability
• Financial savings: reduce medical costs associated with surgeries and other medical treatments
• Improved overall physical health

Receiving Physical Therapy

Physical therapy treatment is individualized, and the course of treatment for each person is based on your personal desires and goals. Your physical therapist will come up with a plan and suggest treatments based on a multitude of factors specific to your diagnosis and condition. When you decide to seek Sunset Hills, MO physical therapy treatment, there are several things your physical therapist will do for you. They will:

• Examine and evaluate: In your first appointment, your physical therapist will ask you questions and conduct a physical exam. This allows them to get a sense of your current condition and your needs. For the physical exam, your therapist will might observe evaluate your mobility, your range of motion, posture, and strength. Also, your physical therapist will use hands-on evaluation techniques and ask you questions about your goals in physical therapy and activities that you’d like to return to.
• Diagnose and plan: Next, your physical therapist will talk with you about their assessment. They will propose a plan of care based on their diagnosis of your condition and will work with you to set short-term and long-term goals.
• Treat: Treatment will vary based on your condition and health status and will be designed by your physical therapist based on the evaluation they conduct. This stage of Sunset Hills, MO physical therapy varies widely from person to person based on their abilities and needs. You can expect a wide range of treatments which can include hands-on mobilization, stretches and exercises, functional activities, and passive treatments such as applying heat or ice. As you make progress, your treatment plan will be modified and advanced to ensure maximum recovery.
• Recommend and Communicate: You will work with closely with your therapist to determine what exercises you will complete at home, make changes to activities that are causing pain, and get answers to your questions as they come up. We will work closely with your primary care doctor to determine the appropriate course of care based on your level of progression in therapy.

St. Louis Area Physical Therapy | Axes Physical Therapy

Physical therapy can be used to return you to the activities you love to do and improve your quality of life whether you tore your ACL playing soccer, got hurt doing housework, or have been injured on the job. To begin your recovery today, receive physical therapy from Axes Physical Therapy – the Sunset Hills, MO physical therapists you can trust and count on. Our facilities are locally owned and operated by skilled physical therapists and occupational therapists who are leaders in their fields. Our number one goal is to use our expertise in physical therapy to get you moving better and experiencing less pain. Discover what Sunset Hills, MO physical therapy can do for you by contacting us or requesting an appointment today.

• Runner's Knee Pain Treatment
• Frozen Shoulder Treatment
• Golfer's Elbow Treatment
• Trigger Finger Treatment
• Shoulder Pain Treatment
• Back Pain Treatment
• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment

Physical Therapy and Rehabilitation in Sunset Hills, MO

Sunset Hills has some of South St. Louis County’s best-known outdoor spaces, including Laumeier Sculpture Park on Rott Road. Its outdoor sculptures are spread across a large property with paved walkways, grassy areas, and wooded trails. For someone recovering from hip or knee replacement surgery, dealing with arthritis, or having trouble with balance, spending an afternoon exploring the park may be more difficult than it used to be. Other residents may be concerned about walking around their neighborhoods, climbing stairs, or keeping up with children and grandchildren during family outings.

Sunset Hills’ athletic facilities include baseball and softball fields along West Watson Road and soccer fields at Minnie Ha Ha Park. These facilities host leagues, tournaments, and other organized sports for athletes of different ages. Baseball and softball players may deal with shoulder or elbow injuries from throwing, while soccer players can experience knee injuries, ankle sprains, or muscle strains from running and changing direction. Local golfers also have opportunities to play at courses in and around Sunset Hills, where back, shoulder, and elbow problems can interfere with their swings.

For residents who prefer walking, swimming, or less competitive activities, Watson Trail Park offers a two-mile paved trail, tennis and pickleball courts, a disc golf course, and an aquatic facility. Someone recovering from a leg injury may want to get back to longer walks, while another person might be eager to return to pickleball or swimming after surgery. The difference between walking on a level path, playing a sport that requires quick movements, and navigating uneven ground can become especially noticeable when dealing with joint pain or limited mobility. Others may simply want to remain independent and comfortable with everyday activities.

Sunset Hills also has a mix of healthcare, retail, office, and service-sector employment, particularly along South Lindbergh Boulevard and Watson Road. Healthcare employees may spend much of their shifts standing, walking, or assisting patients, while retail and restaurant workers frequently lift merchandise, carry supplies, or remain on their feet for hours. These responsibilities can be challenging after a back injury, shoulder problem, or surgery. Axes Physical Therapy serves Sunset Hills through its nearby Affton clinic at 9523 Gravois Road, providing an option for residents recovering from injuries, managing chronic pain, or experiencing mobility problems.