Joint Pain in Cedar Hill, MO. If immobilizing joint pain is making it difficult to do the things you enjoy or just complete daily tasks, the professional physical and occupational therapists of Axes PT is here to get you back to the activities in Cedar Hill, MO you love the most. Whether you are experiencing chronic pain, recently received a diagnosis, or sustained an injury, we’ll form a dedicated team with you to implement a proven treatment plan that is catered exactly to you to help you return to your pain-free life. Our practice focuses on you, the client, and achieving positive, pain-free outcomes. If you want to get back to dominating corners on the football field, or just want to go up and down the stairs without pain, contact us online or find the nearest location for you.

Joint pain is all too common for Cedar Hill, MO residents. In the U.S., roughly 25% of adults live with joint pain. While it can be severely inhibiting, meaningful relief is possible. It is important to consult with a doctor to see if physical therapy is safe for you. While no treatment is 100% effective for 100% of clients, physical therapy has shown widespread success for people with joint pain. Contact Axes for for a no-obligation injury screening and to be referred to a physician.

Understanding Joint Pain | Cedar Hill, MO Physical Therapy

The many joints in human anatomy have many shapes, sizes, and purposes, but they all share the function of connecting bones together. There are three categories of joints:

1. Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, for example the joints in your head.
2. Amphiarthrosis joints provide partial movement, for example the distal joint between the tibia and fibula.
3. Diarthrosis joints, also called synovial joints, make most of the motions our bodies make possible. Examples are your wrist knee. There are six classes of synovial joints:
   1. Pivot, which permits rotary movement around a single axis
   2. Plane or gliding, which permits movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows side to side and circular movements
   5. Saddle, which permits the same movements as condyloid joints
   6. Ball-and-socket joints allow the highest degree of movement and including rotational mobility

One fully grown, the human body has 206 bones which are bridged by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — This is a connective tissue that is tough and flexible and sits on the ends of the bones. It allows for smooth movement and shock absorption.
• Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It makes synovial fluid, a egg white-like substance that acts as a lubricant and reduces friction between the joint and bone.
• Ligaments — Ligaments are bands of durable connective tissue that connect bone to bone, do not allow them to move unnaturally, and help you move properly. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
• Tendons — These are also durable similar in substance to ligaments that attaches muscle to bone.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a shock absorber and reduce friction when you move your joints.
• Joint Cavity — This is in the middle of the joint and is filled with the synovial fluid.

We experience pain because our brain is trying to tell us that something is wrong.. When you feel joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to do something about it. Proven physical therapy in Cedar Hill, MO is often the best way to treat joint pain.

Why We Feel Joint Pain | Cedar Hill, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some are not totally curable but pain can be controlled. In other cases joints can fully recover in less than a month. All of them, however, require a well founded treatment plan and the care of a knowledgeable physical and occupational therapist in Cedar Hill, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is an umbrella term for several conditions that cause joint pain. Osteoarthritis is the most common form of arthritis, and degenerative joint disease characterized by the wearing down of the cartilage between bones. Old age is the most common risk factor, but overuse and repeated trauma can also be to blame.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system incorrectly attacks healthy cells, usually in the joints.

While as far as modern medicine goes arthritis cannot be cured, improved mobility and reduced pain can be achieved with safe and practical physical therapy by allowing the joint to move with greater ease. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Cedar Hill, MO physical therapists at Axes will in concert with you and your physician to implement a comprehensive treatment plan aimed at getting you back to the things you enjoy.

Bursitis

Bursitis leads to joint pain when the bursae become inflamed and cannot reduce the friction between parts of the joint. It can be caused by overuse, injury, repeated movements, or, in some rare cases, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Safe flexibility and strength exercises, coupled with rest along with patient education can help prevent further trauma and rebuild strength and flexibility in the surrounding muscles. With the right treatment, bursitis can go away within a few weeks.

Tendinitis

Tendinitis causes joint pain when the tendons connecting the bones and muscles become inflamed or damaged. It can happen with tasks that require repetitive motions such as in manual labor. is also a common sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will lightly strengthen and lengthen the tendon to prevent further injuries. If a tendon is ruptured, you may need surgery.

Sprains and Tears

Sprains occur when a ligament is extended or torn due to twisting, landing on uneven ground, or a blow to the area. Tears are when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, the recovery time is much longer with tears. Tears such as rotator cuff tears and ACL tears can be extremely painful and profoundly impact your ability to perform daily activities.

If you’re experiencing joint pain, consider one of our free injury screenings with one of our joint pain specialists in Cedar Hill, MO. If what’s causing your joint pain requires surgery, we can be part of your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Cedar Hill, MO Can Help Your Joint Pain

No one Cedar Hill, MO resident’s joint pain is exactly like someone else’s, so your particular treatment plan will be based on the underlying conditions and level of your joint pain, how old you are, what you do for work, and the lifestyle you want to get back to or achieve. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to find long-term pain relief and go on to enjoy the best possible range of motion.

While our natural instinct is to avoid movements that cause joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Cedar Hill, MO physical and occupational therapists know what they’re doing; we will help you enhance mobility and strength without causing further pain. We can also teach you how to better protect your joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, we may use the following treatments in Cedar Hill, MO:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Check out the links below to see what other services we offer in Cedar Hill, MO:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Joint Pain Relief in Cedar Hill, MO | Axes Physical Therapy

While joint pain, and any kind of pain, is a physical burden, it can also impact us emotionally by not letting us to what makes us happy in life. At Axes PT, every one of our knowledgeable Cedar Hill, MO occupational and physical therapists is dedicated to seeing you be able to take part in the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. All of our treatments have been proven to be effective. If you’ve been waiting to move on from your joint pain in Cedar Hill, MO, contact Axes today or call the most convenient location for you.