Joint Pain Bonne Terre, MO

Joint Pain in Bonne Terre, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the qualified physical and occupational therapists of Axes PT will help you get back to the activities in Bonne Terre, MO you love the most. Whether you have chronic pain, were diagnosed with a condition, or were injured by trauma, we’ll form a dedicated team with you to create a treatment plan that has been demonstrated to be successful that is personalized specifically for you to help find meaningful pain relief. Our practice is client-centered, and achieving positive, pain-free outcomes. If you want to get back to dominating corners on the football field, or just want to tie your shoes without pain, get in touch with us us online or find the nearest location for you.

Joint pain is limiting for many Bonne Terre, MO residents. In the U.S., approximately 25% of adults live with joint pain. While it can be considerably restrictive, meaningful relief is possible. It’s a good idea to see a doctor before deciding on physical therapy. While no therapy will work for everyone all the time, physical therapy has shown widespread success for people with joint pain. Contact Axes for safe, effective, and tailored treatment in Bonne Terre, MO.

Understanding Joint Pain | Bonne Terre, MO Physical Therapy

The human body has hundreds of joints, but they all work to connect bones together. There are three categories of joints:

Synarthrosis joints allow for no movement, but provide firm connections between adjacent bones, such as the sutures in your cranium.
Amphiarthrosis joints provide limited movement, such as the vertebrae in the back.
Diarthrosis joints, also called synovial joints, allow a wide range of mobility. Examples are your ankle knee. There are six types of diarthrosis joints:
1. Pivot, which permits rotation around a single point
2. Plane or gliding, which allows movement up and down, left and right, and diagonally
3. Hinge, which permits bending and straightening in a single direction
4. Condyloid, which allows side to side and circular movements
5. Saddle, which permits the same movements as condyloid joints
6. Ball-and-socket joints allow any of the movements the human body can naturally make

A human adult has 206 bones which are affixed by almost 400 joints. The majority of them are synovial joints, which are made up of:

Cartilage — Cartilage is a connective tissue that is firm and flexible and sits on the ends of the bones. Its purpose is to act as a shock absorber.
Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It produces synovial fluid, a egg white-like substance that acts as a lubricant and lowers friction when you move your joints.
Ligaments — Ligaments are bands of tough and pliable tissue that connect bone to bone, do not allow them to move unnaturally, and help you move properly. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
Tendons — These are also durable similar in substance to ligaments that attaches muscle to bone.
Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a cushion and reduce friction as your tendons, ligaments, and muscles glide over your bones.
Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

We experience pain because our brain is trying to tell us that we are injured.. When you experience joint pain, that means the joint cannot function properly Your brain wants you to do something about it. Evidence-based physical therapy in Bonne Terre, MO is often get your brain to quite down and stop sending you pain signals.

Joint Pain Bonne Terre, MO | Arthritis Treatment | Physical Therapy Near Bonne Terre

Why We Feel Joint Pain | Bonne Terre, MO Physical Therapy

There are numerous factors that can result in persistent joint pain. Those conditions differ significantly in severity; some cannot be cured but pain can be slowed down. Other times we can be pain-free with full mobility in less than a month. All of them, however, require a well founded treatment plan and the care of a experienced physical and occupational therapist in Bonne Terre, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is a broad term that includes several different diagnoses. Osteoarthritis is the most common form of arthritis, and degenerative joint disease characterized by the wearing down of the cartilage at the end of your bones. Old age is the most common risk factor, but overuse and repeated trauma can also be to blame.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions that attack the healthy tissues in your body.

While as far as modern medicine goes arthritis cannot be cured, pain and other symptoms can be managed with effective physical therapy by allowing the joint to move with greater ease. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Bonne Terre, MO physical therapists at Axes will form a team with you and your doctor to create a holistic treatment plan aimed at bringing piece and mobility back to your everyday life.

Bursitis

Bursitis causes joint pain when the bursae become swollen and cannot cushion the joint as well. It can be the result of overuse, injury, repeated motions, or, rarely, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Safe physical therapy treatments along with patient education can go a long way in preventing future flare-ups and maintain strength and flexibility in the surrounding muscles. Taking precautions and following a treatment plan can cure bursitis in less than a month.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become inflamed or damaged. It can happen with tasks involving repetitive motions such as shoveling. It can also occur a sudden sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and elongate the tendon to prevent further injuries. If a tendon snaps, you may need surgery.

Sprains and Tears

Sprains cause joint pain when a ligament is stretched or torn as a result of twisting, stepping on uneven ground, or a blow to the area. Tears occur when a ligament, tendon, or muscle is ripped. While the recovery time for a sprain is usually a few weeks, recovering from a tear is much more difficult. Tears like rotator cuff tears and ACL tears can cause significant pain and make daily tasks challenging if not impossible.

If joint pain is keeping you from the activities you love, consider one of our free injury screenings with one of our joint pain specialists in Bonne Terre, MO. If a physician recommends surgery, we’ll work with you to create a personalized pre- and post-surgery rehabilitation plan.

Joint Pain Bonne Terre, MO | Arthritis Treatment | Physical Therapy Near Bonne Terre

How Physical Therapy in Bonne Terre, MO Can Help Your Joint Pain

All of our Bonne Terre, MO patients are unique, so your specific treatment plan will be based on the cause and severity of your joint pain, your age, how your pain affects your ability to work, and the activities you want to enjoy in the future. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent further injuries.

While most of us are hesitant to try and do anything that might cause more joint pain, immobility will only aggravate your pain in the end. At Axes, our Bonne Terre, MO physical and occupational therapists are pros; we know how to help you increase mobility and strength without causing further damage. We can also help you learn how to reduce strain on joints with posture correction and other patient education.

Depending on the specifics of your joint pain, your treatment plan in Bonne Terre, MO may include:

Check out the links below to see what other services we offer in Bonne Terre, MO:

Joint Pain Management in Bonne Terre, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, is a physical hardship, it can also affect us mentally by keeping us away from the things we enjoy. At Axes PT, our entire team of knowledgeable Bonne Terre, MO occupational and physical therapists is committed to seeing you be able to take part in the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. All of our techniques have been backed by science. If you’ve been waiting to move on from your joint pain in Bonne Terre, MO, contact Axes today or call the most convenient location for you.