Joint Pain in Hematite, MO. If immobilizing joint pain is making it difficult to do the things you enjoy or just complete daily tasks, the qualified physical and occupational therapists of Axes PT is here to get you back to the activities in Hematite, MO you love the most. Whether you are experiencing chronic pain, were diagnosed with a condition, or sustained an injury, we’ll work with you as a team to implement a treatment plan that has been demonstrated to be effective that is catered exactly to you to help you return to your pain-free life. Our practice focuses on you, the client, and achieving positive, pain-free outcomes. If you want to get back to owning your local tennis league, or just want to pick up your grandchildren without pain, get in touch with us us online or find the most convenient location for you.

Joint pain is all too common for Hematite, MO residents. In the United States, an estimated one in four adults suffer from joint pain. While it can be significantly restrictive, it doesn’t have to control your life. You should always consult with a physician to see if physical therapy is right for you. While no remedy will work for everyone all the time, physical therapy has shown widespread success for clients with joint pain. Contact Axes for for a complimentary injury screening and to be referred to a physician.

Understanding Joint Pain | Hematite, MO Physical Therapy

The many joints in human anatomy have many shapes, sizes, and purposes, but they all work to connect bones together. There are three types of joints:

1. Synarthrosis joints allow for no movement, help provide stability by holding bonds together, for example the bones in your head.
2. Amphiarthrosis joints are slightly moveable, for example the distal joint between the tibia and fibula.
3. Diarthrosis joints, also known as synovial joints, make most of the motions our bodies make possible. Examples are your ankle knee. There are six categories of synovial joints:
   1. Pivot, which allows rotation around a single point
   2. Plane or gliding, which permits bones to glide over each other
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows side to side and circular movements
   5. Saddle, which also allow for side to side and circular movements
   6. Ball-and-socket joints allow the greatest freedom of movement and including rotational mobility

A human adult has 206 bones which are fastened by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — This is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines the joint cavity synovial joints and tendon sheaths. It makes synovial fluid, a thick, lubricating egg white-like substance that lowers friction between the cartilage.
• Ligaments — Ligaments are bands of tough connective tissue that connect two bones together and provide stability. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
• Tendons — These are also durable similar in substance to ligaments that attaches muscle to bone.
• Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a cushion and reduce friction as your tendons, ligaments, and muscles glide over your bones.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

We experience pain because our brain is trying to tell us that something is wrong.. When you feel joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as intended Your brain wants you to know it needs attention. Demonstrably effective physical therapy in Hematite, MO is often get your brain to quite down and stop sending you pain signals.

What Leads to Joint Pain | Hematite, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions differ significantly in severity; some cannot be cured but pain can be slowed down. Other times we can be pain-free with full mobility in less than a month. All of them, however, require a sound treatment plan and the care of a qualified physical and occupational therapist in Hematite, MO like those at Axes. Some conditions and events that can result in joint pain include:

Arthritis

Arthritis is an umbrella term for several conditions that cause joint pain. Most people with arthritis have what is called osteoarthritis, which occurs when the cartilage that cushions the ends of your bones breaks down. Old age is the most common risk factor, but overuse and repeated trauma are also associated causes.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions wherein your immune system incorrectly attacks healthy cells, usually in the joints.

While we have yet to find a a cure for arthritis, pain and other symptoms can be managed with effective physical therapy by reducing the stress placed on the joint with improved strength and flexibility. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Hematite, MO physical therapists at Axes will work directly with you and your physician to put together a holistic treatment plan with the objective of getting you back to the things you enjoy.

Bursitis

Bursitis causes joint pain when the bursae become inflamed and cannot cushion the joint as well. It can be the result of overuse, a blow to the joint, repeated motions, or, in some rare cases, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can help prevent future flare-ups and maintain strength and flexibility in the surrounding muscles. With the right treatment, bursitis can go away within a month.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become inflamed or damaged. It is caused by actions that require repetitive motions such as landscaping work. It can also occur a sudden sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and elongate the tendon to make further injuries less likely. If a tendon snaps, a physician may advise surgery.

Sprains and Tears

Sprains occur when a ligament is extended or torn as a result of falling, buckling, or direct force to the joint. Tears happen when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, recovering from a tear is much more difficult. Tears such as rotator cuff tears and ACL tears can cause significant pain and profoundly impact your ability to perform basic activities.

If you have persistent join pain, take advantage of our free injury screenings with one of our joint pain experts in Hematite, MO. If a physician tells you you need surgery, come to us for your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Hematite, MO Can Help Your Joint Pain

All of our Hematite, MO patients are unique, so your specific treatment plan will be based on the underlying reasons for and severity of your joint pain, your age, your occupational needs, and the activities you want to enjoy in the future. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to find long-term pain relief and go on to enjoy the best possible range of motion.

While it may seem natural to avoid movements that cause joint pain, immobility will only worsen your pain in the end. At Axes, our Hematite, MO physical and occupational therapists know what they’re doing; we will help you enhance mobility and strength without causing further damage. We can also help you learn how to lessen the burden put on your joints with posture correction and other patient education.

Depending on the specifics of your joint pain, we may use the following treatments in Hematite, MO:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Click on the links below to see what other services we offer in Hematite, MO:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Joint Pain Management in Hematite, MO | Axes Physical Therapy

While joint pain, and any kind of pain, is a physical hardship, it can also affect us mentally by not allowing us to live the life we want. At Axes PT, our entire team of knowledgeable Hematite, MO occupational and physical therapists is dedicated to getting you back to the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. Everything we do has been proven to be effective. If you’ve been waiting to move on from your joint pain in Hematite, MO, contact Axes today or call the most convenient location for you.