Joint Pain in Josephville, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the experienced physical and occupational therapists of Axes PT is here to get you back to the activities in Josephville, MO you love the most. Whether you have chronic pain, were diagnosed with a condition, or were injured by trauma, we’ll work in tandem with you as a team to develop a proven treatment plan that is personalized specifically for you to help considerably assuage your pain. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating corners on the football field, or just want to stand up and sit down without pain, reach out to us us online or find the most convenient location for you.

Joint pain is all too common for Josephville, MO residents. In the U.S., approximately one in four adults live with joint pain. While it can be significantly restrictive, meaningful relief is attainable. You should always consult with a doctor to see if physical therapy is right for you. While no treatment is guaranteed to make everyone completely pain free, physical therapy has shown widespread success for people with joint pain. Contact Axes for for a no-obligation injury screening and to be referred to a physician.

Understanding Joint Pain | Josephville, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all join bones together. There are three classes of joints:

1. Synarthrosis joints allow for no movement, help provide stability by holding bonds together, such as the joints in your cranium.
2. Amphiarthrosis joints are slightly moveable, such as the distal joint between the tibia and fibula.
3. Diarthrosis joints, also known as synovial joints, make most of the movements our bodies make possible. Examples are your wrist knee. There are six types of diarthrosis joints:
   1. Pivot, which permits rotation around a single point
   2. Plane or gliding, which permits movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which permits the same movements as condyloid joints
   6. Ball-and-socket joints allow any of the movements the human body can naturally make

A human adult has 206 bones which are bridged by 360 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that is tough and flexible and sits between the bones. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines the joint cavity synovial joints and tendon sheaths. It makes synovial fluid, a thick liquid that acts as a lubricant and reduces friction when bones glide over each other.
• Ligaments — Ligaments are bands of firm connective tissue that connect bone to bone, hold them in place, and help you move properly. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
• Tendons — These are also durable similar in substance to ligaments that attaches muscle to bone.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a shock absorber and reduce friction as the different parts of a joint interact with each other.
• Joint Cavity — This is in the middle of the joint and holds the synovial fluid.

We feel pain because our brain is trying to tell us that something is wrong.. When you feel joint pain, that means the joint cannot function properly Your brain wants you to do something about it. Evidence-based physical therapy in Josephville, MO is often get your brain to quite down and stop sending you pain signals.

What Leads to Joint Pain | Josephville, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some cannot be cured but meaningful relief is possible. Other times we can be pain-free with full mobility in less than a month. All of them, however, require a sound treatment plan and the stewardship of a licensed physical and occupational therapist in Josephville, MO like those at Axes. Some conditions and events that can cause joint pain include:

Arthritis

Arthritis is an umbrella term for several conditions that cause joint pain. Osteoarthritis is the most common form of arthritis, and occurs when the cartilage that cushions the ends of your bones degenerates. Old age is the most common risk factor, but overuse and repeated trauma are also associated causes.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders that attack the healthy tissues in your body.

While as far as modern medicine goes arthritis cannot be cured, improved mobility and reduced pain can be achieved with effective physical therapy by reducing the stress placed on the joint with improved strength and flexibility. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Josephville, MO physical therapists at Axes will in concert with you and your physician to create a personalized treatment plan aimed at getting you back to the things you enjoy.

Bursitis

Bursitis leads to joint pain when the bursae become swollen and cannot cushion the joint as well. It can be because of overuse, a blow to the joint, repeated movements, or, rarely, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Safe flexibility and strength exercises, coupled with rest along with patient education can go a long way in preventing further trauma and maintain strength and flexibility in the surrounding muscles. With the right treatment, bursitis can go away within a few weeks.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become inflamed or irritated. It is caused by tasks that require repetitive motions such as landscaping work. It can also occur a sudden sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and elongate the tendon to make further injuries less likely. If a tendon tears, it may require surgery.

Sprains and Tears

Sprains transpire when a ligament is extended or torn as a result of twisting, landing awkwardly, or direct trauma to the area. Tears cause joint pain when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, the recovery time is much longer with tears. Tears such as rotator cuff tears and ACL tears can cause significant pain and make basic activities challenging if not impossible.

If you have joint pain that won’t go away, come to Axes for one of our free injury screenings with one of our joint pain experts in Josephville, MO. If what’s causing your joint pain requires surgery, we’ll work with you to create a personalized pre- and post-surgery rehabilitation plan.

How Physical Therapy in Josephville, MO Can Help Your Joint Pain

All of our Josephville, MO patients are unique, so we’ll cater your treatment based on the cause and level of your joint pain, how old you are, how your pain affects your ability to work, and the your desired activity level. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent future flare-ups.

While it may seem natural to avoid movements that cause joint pain, immobility will only worsen your symptoms in the end. At Axes, our Josephville, MO physical and occupational therapists are pros; we do not take any risks that might make your symptoms worse. We can also show you how to better protect your joints with posture correction and other techniques.

Depending on you, your joint pain, and your needs, we may use the following treatments in Josephville, MO:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Check out the links below to see what other services we offer in Josephville, MO:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Joint Pain Relief in Josephville, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, can take a physical toll, it can also impact us mentally by keeping us away from the things we enjoy. At Axes PT, our entire team of experienced Josephville, MO occupational and physical therapists is devoted to seeing you be able to participate in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being getting you a positive patient outcome. Everything we do has been proven to be effective. If you’re finally ready to be free of your joint pain in Josephville, MO, contact Axes today or call the most convenient location for you.