Joint Pain in High Ridge, MO. If immobilizing joint pain is preventing you from living the life you want to, the professional physical and occupational therapists of Axes PT is here to get you back to the activities in High Ridge, MO you love the most. Whether you have chronic pain, recently received a diagnosis, or sustained an injury, we’ll form a dedicated team with you to come up with a proven treatment plan that is catered exactly to you to help you return to your pain-free life. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating your local softball league, or just want to go up and down the stairs without pain, reach out to us us online or find the most convenient location for you.
Joint pain is debilitating for many High Ridge, MO residents. In the U.S., approximately 25% of adults live with joint pain. While it can be severely inhibiting, it doesn’t have to control your life. It is important to see a doctor before deciding on physical therapy. While no treatment is guaranteed to make everyone entirely pain free, physical therapy has countless people with joint pain get back to the activities they love. Contact Axes for safe, effective, and personalized treatment in High Ridge, MO.
Understanding Joint Pain | High Ridge, MO Physical Therapy
The human body has hundreds of joints, but they all attach bones together. There are three classes of joints:
- Synarthrosis joints allow for no movement, help provide stability by holding bonds together, such as the gomphoses in your cranium.
- Amphiarthrosis joints are slightly moveable, for example the vertebrae in the spine.
- Diarthrosis joints, also referred to as synovial joints, make most of the motions our bodies make possible. Examples are your wrist knee. There are six classes of diarthrosis joints:
- Pivot, which permits rotary movement around a single axis
- Plane or gliding, which allows movement up and down, left and right, and diagonally
- Hinge, which permits bending and straightening in a single direction
- Condyloid, which allows side to side and circular movements
- Saddle, which also allow for side to side and circular movements
- Ball-and-socket joints allow the highest freedom of movement and including rotational mobility
One fully grown, the human body has 206 bones which are affixed by almost 400 joints. The majority of them are synovial joints, which are made up of:
- Cartilage — Cartilage is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
- Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It makes synovial fluid, a thick, lubricating egg white-like substance that reduces friction between the cartilage.
- Ligaments — Ligaments are bands of durable connective tissue that connect bone to bone, hold them in place, and help you move properly. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
- Tendons — These are also durable similar in substance to ligaments that attaches muscles and bones and allow us to move our limbs.
- Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction as the different parts of a joint interact with each other.
- Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.
We feel pain because our brain is trying to tell us that something is wrong.. When you feel joint pain, that means the joint cannot function properly Your brain wants you to be cautious and take steps to address the problem. Proven physical therapy in High Ridge, MO is often get your brain to quite down and stop sending you pain signals.

Common Causes of Joint Pain | High Ridge, MO Physical Therapy
Joint pain can occur because of a variety of conditions. Those conditions differ significantly in severity; some cannot be cured but meaningful relief is possible. In other cases joints can fully recover in just a few weeks. All of them, however, require a sound treatment plan and the guidance of a knowledgeable physical and occupational therapist in High Ridge, MO like those at Axes. The most common causes of joint pain include:
Arthritis
Arthritis is a broad term for several conditions that cause joint pain. Osteoarthritis is the most common form of arthritis, and degenerative joint disease characterized by the wearing down of the cartilage at the end of your bones. It typically occurs with old age, repeated trauma, or overuse.
Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions that attack the healthy tissues in your body.
While we have yet to find a a cure for arthritis, pain and other symptoms can be managed with effective physical therapy by allowing the joint to move with greater ease. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The High Ridge, MO physical therapists at Axes will work directly with you and your doctor to implement a holistic treatment plan aimed at getting you back to the things you enjoy.
Bursitis
Bursitis leads to joint pain when the fluid-filled sacs lining your joints become inflamed and cannot cushion the joint as well. It can be because of overuse, a blow to the joint, repeated movements, or, uncommonly, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Safe physical therapy treatments along with patient education can help prevent more bursitis down the road and rebuild strength and flexibility in the joint. Taking precautions and following a treatment plan can return you to normal in a few weeks.
Tendinitis
Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become swollen or irritated. It is caused by activities involving repetitive motions such as gardening. It can also occur a sudden sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and elongate the tendon to prevent further injuries. If a tendon tears, you may need surgery.
Sprains and Tears
Sprains cause joint pain when a ligament is extended or torn because of twisting, landing awkwardly, or direct trauma to the joint. Tears occur when a ligament, tendon, or muscle is ripped. While the recovery time for a sprain is usually a few weeks, tears typically require many months to recover from. Tears like rotator cuff tears and ACL tears can be extremely painful and profoundly impact your ability to perform daily tasks.
If you have persistent join pain, come to Axes for one of our free injury screenings with one of our joint pain specialists in High Ridge, MO. If a physician recommends surgery, we can be part of your pre- and post-surgery rehabilitation plan.

How Physical Therapy in High Ridge, MO Can Help Your Joint Pain
All of our High Ridge, MO patients are unique, so your particular treatment plan will be based on the underlying conditions and level of your joint pain, your age, your occupational needs, and the lifestyle you want to get back to or achieve. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to find long-term pain relief and go on to enjoy the best possible movement health.
While our natural instinct is to avoid movements that cause joint pain, the truth is that by not moving affected joints the pain and stiffness may only get worse. At Axes, our High Ridge, MO physical and occupational therapists know what they’re doing; we do not take any risks that might make your symptoms worse. We can also show you how to better protect your joints with posture correction and other techniques.
Depending on the specifics of your joint pain, your treatment plan in High Ridge, MO may include:
- Dry Needling
- Work Rehabilitation
- Injury Prevention
- Soft Tissue Mobilization
- Kineseo Taping®
- Blood Flow Restriction Training
Click on the links below to see what other services we offer in High Ridge, MO:
- Shoulder Pain Treatment
- Back Pain Treatment
- Neck Pain Treatment
- Physical Therapy Clinic
- Carpal Tunnel Syndrome Treatment
- Sciatica Treatment
- Sports Medicine
- Hand Pain Physical Therapy
- Foot & Ankle Pain Treatment
- Hip Pain Treatment
Joint Pain Relief in High Ridge, MO | Axes Physical Therapy
While joint pain, and any kind of pain, is a physical hardship, it can also affect us emotionally by not allowing us to live the life we want. At Axes PT, our entire team of knowledgeable High Ridge, MO occupational and physical therapists is committed to seeing you be able to participate in the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. Everything we do has been confirmed with research. If you’ve been waiting to move on from your joint pain in High Ridge, MO, contact Axes today or call the most convenient location for you.
