Joint Pain in Truesdale, MO. If immobilizing joint pain is making your life more painful then it used to be, the professional physical and occupational therapists of Axes PT is here to get you back to the activities in Truesdale, MO you love the most. Whether you have chronic pain, were diagnosed with a condition, or sustained an injury, we’ll form a dedicated team with you to create a treatment plan that has been demonstrated to be effective that is unique to you to help considerably reduce your pain. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to owning your local softball league, or just want to get dressed without pain, contact us online or find the closest location for you.

Joint pain is all too common for Truesdale, MO residents. In the United States, an estimated 25% of adults suffer from joint pain. While it can be considerably restrictive, there is a way to manage it and make it go away. It’s a good idea to consult with a doctor to see if physical therapy is right for you. While no treatment is guaranteed to make everyone entirely pain free, physical therapy has countless people with joint pain improve their daily lives. Contact Axes for safe, effective, and personalized treatment in Truesdale, MO.

Understanding Joint Pain | Truesdale, MO Physical Therapy

The many joints in human anatomy have many shapes, sizes, and purposes, but they all attach bones together. There are three types of joints:

1. Synarthrosis joints allow for no movement, but provide firm connections between adjacent bones, such as the bones in your skull.
2. Amphiarthrosis joints provide partial movement, for example the vertebrae in the spine.
3. Diarthrosis joints, also referred to as synovial joints, permit a wide range of mobility. Examples are your wrist knee. There are six classes of diarthrosis joints:
   1. Pivot, which allows rotation around a single point
   2. Plane or gliding, which permits movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which permits similar movements as condyloid joints
   6. Ball-and-socket joints allow the greatest degree of movement and including rotational mobility

A human adult has 206 bones which are bridged by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — This is a connective tissue that is tough and flexible and sits on the ends of the bones. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It produces synovial fluid, a thick, lubricating egg white-like substance that lowers friction between the cartilage.
• Ligaments — Ligaments are bands of firm connective tissue that connect two bones together, hold them in place, and help you move properly. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
• Tendons — These are also durable connective tissue that attaches muscles and bones and allow us to move our limbs.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction as your tendons, ligaments, and muscles glide over your bones.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

We experience pain because our brain is trying to tell us that we are injured.. When you suffer joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to know it needs attention. Evidence-based physical therapy in Truesdale, MO is often needed to address the issue.

What Leads to Joint Pain | Truesdale, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions differ wildly in severity; some cannot be cured but pain can be mitigated. Other times joints can fully recover in just a few weeks. All of them, however, require a sound treatment plan and the care of a professional physical and occupational therapist in Truesdale, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is an umbrella term that includes several different diagnoses. Osteoarthritis is the most common form of arthritis, and occurs when the cartilage that cushions the ends of your bones wears down. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions wherein your immune system mistakenly attacks healthy tissue, most often in the joints.

While as far as modern medicine goes arthritis cannot be cured, improved mobility and reduced pain can be achieved with safe and practical physical therapy by increasing flexibility and building up strength in the muscles around the joint. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Truesdale, MO physical therapists at Axes will form a team with you and your doctor to come up with a holistic treatment plan with the objective of getting you back to the things you enjoy.

Bursitis

Bursitis leads to joint pain when the bursae become swollen and cannot protect the joint as well when it’s moved. It can be caused by overuse, injury, repeated motions, or, uncommonly, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Safe physical therapy treatments along with patient education can go a long way in preventing further trauma and maintain strength and flexibility in the joint. With the right treatment, bursitis can go away within a few weeks.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become inflamed or injured. It is caused by actions involving repetitive motions such as landscaping work. It can also occur a sudden sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will slowly strengthen and lengthen the tendon to prevent further injuries. If a tendon snaps, it may require surgery.

Sprains and Tears

Sprains transpire when a ligament is extended or torn as a result of falling, buckling, or a blow to the joint. Tears occur when a ligament, tendon, or muscle is ripped. While the recovery time for a sprain is usually a few weeks, tears often require many months to recover from. Tears such as rotator cuff tears and ACL tears can be incredibly painful and profoundly impact your ability to perform basic activities.

If you have persistent join pain, take advantage of our free injury screenings with one of our joint pain professionals in Truesdale, MO. If your joint pain is severe enough to require surgery, we can be part of your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Truesdale, MO Can Help Your Joint Pain

All of our Truesdale, MO clients are unique, so we’ll cater your treatment based on the root causes and level of your joint pain, how old you are, what you do for work, and the your desired activity level. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent future flare-ups.

While our natural instinct is to avoid movements that cause joint pain, immobility will only worsen your pain in the end. At Axes, our Truesdale, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we do not take any risks that might make your symptoms worse. We can also show you how to lessen the burden put on your joints with posture correction and other patient education.

Depending on the specifics of your joint pain, your treatment plan in Truesdale, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Click on the links below to see what other services we offer in Truesdale, MO:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Joint Pain Management in Truesdale, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, is a physical burden, it can also impact us mentally by keeping us away from the things we enjoy. At Axes PT, every one of our knowledgeable Truesdale, MO occupational and physical therapists is committed to getting you back to the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. Everything we do has been confirmed with research. If you’re finally ready to be free of your joint pain in Truesdale, MO, contact Axes today or call the most convenient location for you.