Joint Pain in Parkdale, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the knowledgeable physical and occupational therapists of Axes PT will help you get back to the activities in Parkdale, MO you love the most. Whether you suffer from chronic pain, were diagnosed with a condition, or sustained an injury, we’ll form a dedicated team with you to create an evidence-based treatment plan that is personalized specifically for you to help find significant pain relief. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating corners on the football field, or just want to pick up your grandchildren without pain, reach out to us us online or find the nearest location for you.
Joint pain is limiting for many Parkdale, MO residents. In the United States, an estimated one in four adults experience joint pain. While it can be significantly debilitating, there is a way to manage it and make it go away. It is important to consult with a doctor to see if physical therapy is right for you. While no treatment is 100% successful for 100% of clients, physical therapy has countless people with joint pain improve their daily lives. Contact Axes for for a no-obligation injury screening and to be referred to a physician.
Understanding Joint Pain | Parkdale, MO Physical Therapy
The human body has hundreds of joints, but they all share the function of connecting bones together. There are three types of joints:
- Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, such as the sutures in your skull.
- Amphiarthrosis joints allow for partial movement, such as the distal joint between the tibia and fibula.
- Diarthrosis joints, also referred to as synovial joints, allow a wide range of movement. Examples are your shoulder knee. There are six classes of synovial joints:
- Pivot, which permits rotation around one point
- Plane or gliding, which permits movement up and down, left and right, and diagonally
- Hinge, which permits bending and straightening in a single direction
- Condyloid, which allows side to side and circular movements
- Saddle, which also allow for side to side and circular movements
- Ball-and-socket joints allow the greatest freedom of movement and including rotational mobility
A human adult has 206 bones which are linked by almost 400 joints. The majority of them are synovial joints, which are made up of:
- Cartilage — Cartilage is a connective tissue that covers the surface of the joint. It allows for smooth movement and cushions the bone against each other.
- Synovial membrane — This membrane lines the joint cavity synovial joints and tendon sheaths. It makes synovial fluid, a egg white-like substance that acts as a lubricant and reduces friction between the joint and bone.
- Ligaments — Ligaments are bands of firm and pliable tissue that connect two bones together and provide stability. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
- Tendons — These are also durable similar in substance to ligaments that attaches your bones to the muscles that control their movement.
- Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction as your tendons, ligaments, and muscles glide over your bones.
- Joint Cavity — This is in the middle of the joint and holds the synovial fluid.
Our brain sends us pain signals when we are injured to let us know that something is wrong. When you experience joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as they should Your brain wants you to be cautious and take steps to address the problem. Demonstrably effective physical therapy in Parkdale, MO is often the best way to treat joint pain.
Common Causes of Joint Pain | Parkdale, MO Physical Therapy
There are a number of conditions that can cause debilitating joint pain. Those conditions differ significantly in severity; some are not completely curable but pain can be controlled. Other times joints can fully recover in just a few weeks. All of them, however, require a smart treatment plan and the guidance of a knowledgeable physical and occupational therapist in Parkdale, MO like those at Axes. Some conditions and events that can result in joint pain include:
Arthritis
Arthritis is an umbrella term that includes several different diagnoses. Most people with arthritis suffer from osteoarthritis, which occurs when the cartilage that cushions the ends of your bones breaks down. It typically occurs with old age, repeated trauma, or overuse.
Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system incorrectly attacks healthy cells, usually in the joints.
While there is no cure for arthritis, pain and stiffness can be managed with evidence-backed physical therapy by reducing the stress placed on the joint with improved strength and flexibility. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Parkdale, MO physical therapists at Axes will form a team with you and your physician to create a holistic treatment plan aimed at bringing piece and mobility back to your everyday life.
Bursitis
Bursitis causes joint pain when the bursae become inflamed and cannot cushion the joint as well. It can be the result of overuse, injury, repeated motions, or, uncommonly, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can help prevent future trauma and maintain strength and flexibility in the joint. Taking precautions and following a treatment plan can make bursitis go away in less than a month.
Tendinitis
Tendinitis causes joint pain when the tendons connecting the bones and muscles become swollen or injured. It is caused by activities involving repetitive motions such as pitching in baseball. It can also be caused by a sudden sports injury. It usually occur in the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and elongate the tendon to reduce the risk of further injuries. If a tendon becomes torn, you may need surgery.
Sprains and Tears
Sprains happen when a ligament is stretched or torn due to twisting, landing awkwardly, or direct trauma to the joint. Tears occur when a ligament, tendon, or muscle is ripped. While the recovery time for a sprain is usually a few weeks, the recovery time is much longer with tears. Tears like rotator cuff tears and ACL tears can be extremely painful and profoundly impact your ability to perform basic activities.
If you have persistent join pain, consider one of our free injury screenings with one of our joint pain professionals in Parkdale, MO. If a physician tells you you need surgery, we can be part of your pre- and post-surgery rehabilitation plan.
How Physical Therapy in Parkdale, MO Can Help Your Joint Pain
We treat each Parkdale, MO patients as an individual, so your particular treatment plan will be based on the root causes and level of your joint pain, your age, your occupational needs, and the your desired activity level. As we progress through our treatment, we’ll show you exercises you can perform at home safely, so you can continue to manage any future pain and prevent future flare-ups.
While our natural instinct is to avoid movements that cause joint pain, immobility will only aggravate your pain in the end. At Axes, our Parkdale, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we do not take any risks that might make your symptoms worse. We can also teach you how to better protect your joints with posture correction and other patient education.
Depending on you, your joint pain, and your needs, your treatment plan in Parkdale, MO may include:
- Dry Needling
- Work Rehabilitation
- Injury Prevention
- Soft Tissue Mobilization
- Kineseo Taping®
- Blood Flow Restriction Training
Click on the links below to see what other services we offer in Parkdale, MO:
- Neck Pain Treatment
- Physical Therapy Clinic
- Carpal Tunnel Syndrome Treatment
- Sciatica Treatment
- Sports Medicine
- Hand Pain Physical Therapy
- Foot & Ankle Pain Treatment
- Hip Pain Treatment
- Plantar Fasciitis Treatment
- Stroke Rehabilitation
Joint Pain Relief in Parkdale, MO | Axes Physical Therapy
While joint pain, and other issues that require physical therapy, can take a physical toll, it can also affect us mentally by not allowing us to live the life we want. At Axes PT, every one of our licensed Parkdale, MO occupational and physical therapists is dedicated to getting you back to the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. Everything we do has been proven to be effective. If you’ve been waiting to move on from your joint pain in Parkdale, MO, contact Axes today or call the most convenient location for you.
