Joint Pain in Crestwood, MO. If immobilizing joint pain is making your life more painful then it used to be, the experienced physical and occupational therapists of Axes PT is here to get you back to the activities in Crestwood, MO you love the most. Whether you are experiencing chronic pain, were diagnosed with a condition, or sustained an injury, we’ll form a dedicated team with you to develop a treatment plan that has been demonstrated to be effective that is personalized specifically for you to help find significant pain relief. Our practice based on giving you, the client, a remarkable experience. If you want to get back to dominating corners on the football field, or just want to tend your garden without pain, reach out to us us online or find the closest location for you.

Joint pain is a problem for many Crestwood, MO residents. In the U.S., roughly 25% of adults experience joint pain. While it can be considerably debilitating, there is a way to manage it and make it go away. You should always see a doctor before starting physical therapy. While no remedy will work for everyone all the time, physical therapy has shown widespread success for clients with joint pain. Contact Axes for for a no-obligation injury screening and to be referred to a physician.

Understanding Joint Pain | Crestwood, MO Physical Therapy

The many joints in human anatomy have many shapes, sizes, and purposes, but they all join bones together. There are three types of joints:

1. Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, for instance the joints in your skull.
2. Amphiarthrosis joints allow for limited movement, for example the distal joint between the two shin bones.
3. Diarthrosis joints, also referred to as synovial joints, make most of the motions our bodies make possible. Examples are your ankle knee. There are six types of diarthrosis joints:
   1. Pivot, which permits rotary movement around a single axis
   2. Plane or gliding, which allows movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows side to side and circular movements
   5. Saddle, which also allow for sideways and circular movements
   6. Ball-and-socket joints allow the highest freedom of movement and including rotational mobility

A human adult has 206 bones which are affixed by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — This is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It makes synovial fluid, a thick, lubricating egg white-like substance that reduces friction when bones glide over each other.
• Ligaments — Ligaments are bands of firm and pliable tissue that connect bone to bone, do not allow them to move unnaturally, and help you move properly. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
• Tendons — These are also durable similar in substance to ligaments that attaches your bones to the muscles that control their movement.
• Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a shock absorber and reduce friction as the different parts of a joint interact with each other.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

We experience pain because our brain is trying to tell us that something is wrong.. When you suffer joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as they should Your brain wants you to know it needs attention. Evidence-based physical therapy in Crestwood, MO is often the best way to treat joint pain.

What Leads to Joint Pain | Crestwood, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some are not totally curable but symptoms can be mitigated. Other times joints can be made healthy in just a few weeks. All of them, however, require a smart treatment plan and the stewardship of a qualified physical and occupational therapist in Crestwood, MO like those at Axes. Some conditions and events that can result in joint pain include:

Arthritis

Arthritis is a broad term that includes several different diagnoses. Most people with arthritis suffer from osteoarthritis, which degenerative joint disease characterized by the wearing down of the cartilage at the end of your bones. Old age is the most common risk factor, but overuse and repeated trauma can also be to blame.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune diseases that attack the healthy tissues in your body.

While as far as modern medicine goes arthritis cannot be cured, improved mobility and reduced pain can be achieved with safe and practical physical therapy by allowing the joint to move with greater ease. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Crestwood, MO physical therapists at Axes will form a team with you and your doctor to come up with a holistic treatment plan aimed at getting you back to the things you enjoy.

Bursitis

Bursitis leads to joint pain when the bursae become inflamed and cannot reduce the friction between parts of the joint. It can be caused by overuse, a blow to the joint, repeated motions, or, rarely, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Effective flexibility and strength exercises, coupled with rest along with patient education can help prevent future flare-ups and maintain strength and flexibility in the surrounding muscles. Taking precautions and following a treatment plan can return you to normal in a few weeks.

Tendinitis

Tendinitis causes joint pain when the tendons around the joint become inflamed or irritated. It can happen with activities involving repetitive motions such as painting. It can also be caused by a sudden sports injury. It usually occur in the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and lengthen the tendon to make further injuries less likely. If a tendon becomes torn, you may need surgery.

Sprains and Tears

Sprains transpire when a ligament is extended or torn as a result of falling, buckling, or a blow to the area. Tears happen when a ligament, tendon, or muscle is ripped. While the recovery time for a sprain is usually a few weeks, tears usually require many months to recover from. Tears such as rotator cuff tears and ACL tears can cause significant pain and make daily tasks challenging if not impossible.

If you have joint pain that won’t go away, consider one of our free injury screenings with one of our joint pain professionals in Crestwood, MO. If what’s causing your joint pain requires surgery, we can be part of your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Crestwood, MO Can Help Your Joint Pain

No one Crestwood, MO resident’s joint pain is exactly like someone else’s, so we’ll cater your treatment based on the root causes and severity of your joint pain, how old you are, how your pain affects your ability to work, and the your desired activity level. As we progress through our treatment, we’ll show you exercises you can perform at home safely, so you can continue to manage any future pain and prevent future flare-ups.

While it may seem natural to avoid movements that cause joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Crestwood, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we will help you enhance mobility and strength without causing further damage. We can also show you how to better protect your joints with posture correction and other patient education.

Depending on the specifics of your joint pain, we may use the following treatments in Crestwood, MO:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Take a look at the links below to see what other services we offer in Crestwood, MO:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Joint Pain Management in Crestwood, MO | Axes Physical Therapy

While joint pain, and any kind of pain, can take a physical toll, it can also affect us emotionally by keeping us away from the things we enjoy. At Axes PT, every one of our licensed Crestwood, MO occupational and physical therapists is devoted to getting you back to the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. All of our techniques have been confirmed with research. If you’re finally ready to be free of your joint pain in Crestwood, MO, contact Axes today or call the most convenient location for you.