Joint Pain in Twin Oaks, MO. If immobilizing joint pain is preventing you from living the life you want to, the experienced physical and occupational therapists of Axes PT is here to get you back to the activities in Twin Oaks, MO you love the most. Whether you have chronic pain, recently received a diagnosis, or had an awkward fall, we’ll work in concert with you as a team to implement an evidence-based treatment plan that is catered exactly to you to help find meaningful pain relief. Our practice based on giving you, the client, a remarkable experience. If you want to get back to dominating corners on the football field, or just want to get dressed without pain, contact us online or find the nearest location for you.

Joint pain is debilitating for many Twin Oaks, MO residents. In the United States, about one in four adults live with joint pain. While it can be severely limiting, meaningful relief is possible. It’s a good idea to consult with a physician to see if physical therapy is safe for you. While no therapy is guaranteed to make everyone completely pain free, physical therapy has shown widespread success for clients with joint pain. Contact Axes for safe, effective, and customized treatment in Twin Oaks, MO.

Understanding Joint Pain | Twin Oaks, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all join bones together. There are three categories of joints:

1. Synarthrosis joints are immovable, meaning they connect bones but cannot move, for instance the gomphoses in your cranium.
2. Amphiarthrosis joints are slightly moveable, for example the distal joint between the two shin bones.
3. Diarthrosis joints, also referred to as synovial joints, permit a full scope of of mobility. Examples are your shoulder knee. There are six categories of diarthrosis joints:
   1. Pivot, which permits rotary movement around a single axis
   2. Plane or gliding, which permits bones to glide over each other
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows side to side and circular movements
   5. Saddle, which permits the same movements as condyloid joints
   6. Ball-and-socket joints allow any of the movements the human body can naturally make

A human adult has 206 bones which are affixed by 360 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It produces synovial fluid, a thick liquid that acts as a lubricant and lowers friction between the cartilage.
• Ligaments — Ligaments are bands of tough connective tissue that connect two bones together, hold them in place, and help you move properly. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
• Tendons — These are also durable similar in substance to ligaments that attaches muscles and bones and allow us to move our limbs.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a shock absorber and reduce friction as the different parts of a joint interact with each other.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

Our brain sends us pain signals when we are injured to tell us that something is wrong. When you suffer joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to do something about it. Proven physical therapy in Twin Oaks, MO is often needed to address the issue.

Why We Feel Joint Pain | Twin Oaks, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some are not completely curable but meaningful relief is possible. In other cases joints can fully recover in less than a month. All of them, however, require a sound treatment plan and the guidance of a experienced physical and occupational therapist in Twin Oaks, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is an umbrella term that includes several different diagnoses. Osteoarthritis is the most common form of arthritis, and occurs when the cartilage that cushions the ends of your bones degenerates. It typically occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions that attack the healthy tissues in your body.

While as far as modern medicine goes arthritis cannot be cured, improved mobility and reduced pain can be achieved with effective physical therapy by reducing the stress placed on the joint with improved strength and flexibility. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Twin Oaks, MO physical therapists at Axes will work directly with you and your doctor to implement a customized treatment plan aimed at bringing piece and mobility back to your everyday life.

Bursitis

Bursitis causes joint pain when the bursae become swollen and cannot protect the joint as well when it’s moved. It can be because of overuse, injury, repeated movements, or, uncommonly, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can go a long way in preventing future trauma and maintain strength and flexibility in the joint. Taking precautions and following a treatment plan can return you to normal in a few weeks.

Tendinitis

Tendinitis causes joint pain when the tendons around the joint become inflamed or irritated. It can happen with tasks that require repetitive motions such as pitching in baseball. is also a common sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will slowly strengthen and elongate the tendon to make further injuries less likely. If a tendon snaps, a physician may advise surgery.

Sprains and Tears

Sprains transpire when a ligament is extended or torn due to falling, landing awkwardly, or direct trauma to the joint. Tears occur when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, recovering from a tear is much more difficult. Tears like rotator cuff tears and ACL tears can be incredibly painful and make basic activities difficult if not impossible.

If you’re experiencing joint pain, consider one of our free injury screenings with one of our joint pain experts in Twin Oaks, MO. If what’s causing your joint pain requires surgery, we’ll work with you to create a personalized pre- and post-surgery rehabilitation plan.

What Physical Therapy in Twin Oaks, MO Can Do for Your Joint Pain

No one Twin Oaks, MO resident’s joint pain is exactly like someone else’s, so your specific treatment plan will be based on the cause and degree of your joint pain, how old you are, your occupational needs, and the your desired activity level. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to find long-term pain relief and go on to enjoy optimal movement health.

While most of us are hesitant to try and do anything that might lead to more joint pain, immobility will only exacerbate your pain in the end. At Axes, our Twin Oaks, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we will help you enhance mobility and strength without causing further damage. We can also teach you how to reduce strain on joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, your treatment plan in Twin Oaks, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Take a look at the links below to see what other services we offer in Twin Oaks, MO:

• Back Pain Treatment
• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment

Joint Pain Management in Twin Oaks, MO | Axes Physical Therapy

While joint pain, and any kind of pain, can take a physical toll, it can also affect us mentally by not allowing us to live the life we want. At Axes PT, every one of our professional Twin Oaks, MO occupational and physical therapists is committed to getting you back to the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. Everything we do has been confirmed with research. If you’re finally ready to be free of your joint pain in Twin Oaks, MO, contact Axes today or call the most convenient location for you.