Joint Pain Ironton, MO

Joint Pain in Ironton, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the knowledgeable physical and occupational therapists of Axes PT is here to get you back to the activities in Ironton, MO you love the most. Whether you have chronic pain, were diagnosed with a condition, or were injured by trauma, we’ll form a dedicated team with you to implement a proven treatment plan that is personalized specifically for you to help significantly reduce your pain. Our practice is client-centered, and achieving positive, pain-free outcomes. If you want to get back to dominating your local softball league, or just want to stand up and sit down without pain, reach out to us us online or find the most convenient location for you.

Joint pain is limiting for many Ironton, MO residents. In the United States, roughly a quarter of adults suffer from joint pain. While it can be significantly inhibiting, it doesn’t have to control your life. You should always consult with a physician to see if physical therapy is safe for you. While no remedy is 100% effective for 100% of clients, physical therapy has countless people with joint pain get back to the activities they love. Contact Axes for for a complimentary injury screening and to be referred to a physician.

Understanding Joint Pain | Ironton, MO Physical Therapy

The human body has hundreds of joints, but they all join bones together. There are three categories of joints:

Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, such as the joints in your skull.
Amphiarthrosis joints are partially moveable, such as the distal joint between the two shin bones.
Diarthrosis joints, also called synovial joints, permit a wide range of mobility. Examples are your wrist knee. There are six types of diarthrosis joints:
1. Pivot, which permits rotation around one point
2. Plane or gliding, which permits bones to glide over each other
3. Hinge, which permits bending and straightening in a single direction
4. Condyloid, which allows flexion, extension, and circular motions
5. Saddle, which permits the same movements as condyloid joints
6. Ball-and-socket joints allow any of the movements the human body can naturally make

A human adult has 206 bones which are linked by almost 400 joints. The majority of them are synovial joints, which are made up of:

Cartilage — Cartilage is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It produces synovial fluid, a thick, lubricating egg white-like substance that lowers friction between the cartilage.
Ligaments — Ligaments are bands of durable connective tissue that connect bone to bone, do not allow them to move unnaturally, and help you move properly. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
Tendons — These are also durable and elastic tissue that attaches your bones to the muscles that control their movement.
Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction when you move your joints.
Joint Cavity — This is in the middle of the joint and holds the synovial fluid.

Our brain sends us pain signals when we are injured to tell us that something is wrong. When you suffer joint pain, that means the joint cannot function properly Your brain wants you to do something about it. Proven physical therapy in Ironton, MO is often the best way to treat joint pain.

Joint Pain Ironton, MO | Arthritis Treatment | Physical Therapy Near Ironton

Common Causes of Joint Pain | Ironton, MO Physical Therapy

There are numerous factors that can result in debilitating joint pain. Those conditions can range in severity; some cannot be cured but meaningful relief is possible. In other cases we can be pain-free with full mobility in a matter of weeks. All of them, however, require a sound treatment plan and the stewardship of a licensed physical and occupational therapist in Ironton, MO like those at Axes. The most common causes of joint pain include:

Arthritis

Arthritis is a broad term for several conditions that cause joint pain. Osteoarthritis is the most common form of arthritis, and degenerative joint disease characterized by the wearing down of the cartilage at the end of your bones. It typically occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system mistakenly attacks healthy cells, usually in the joints.

While we have yet to find a a cure for arthritis, improved mobility and reduced pain can be achieved with effective physical therapy by enhancing flexibility and strengthening the muscles around the joint. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Ironton, MO physical therapists at Axes will work directly with you and your physician to come up with a holistic treatment plan aimed at getting you back to the things you enjoy.

Bursitis

Bursitis leads to joint pain when the fluid-filled sacs lining your joints become inflamed and cannot protect the joint as well when it’s moved. It can be caused by overuse, trauma, repeated motions, or, uncommonly, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective flexibility and strength exercises, coupled with rest along with patient education can help prevent future trauma and maintain strength and flexibility in the joint. Taking precautions and following a treatment plan can cure bursitis in less than a month.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become inflamed or injured. It is caused by actions that require repetitive motions such as gardening. It can also be caused by a sudden sports injury. It usually occur in the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and elongate the tendon to make further injuries less likely. If a tendon becomes torn, a physician may advise surgery.

Sprains and Tears

Sprains cause joint pain when a ligament is stretched or torn as a result of twisting, stepping on uneven ground, or a blow to the joint. Tears transpire when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, the recovery time is much longer with tears. Tears like rotator cuff tears and ACL tears can cause significant pain and make basic activities challenging if not impossible.

If joint pain is keeping you from the activities you love, come to Axes for one of our free injury screenings with one of our joint pain professionals in Ironton, MO. If a physician recommends surgery, we can be part of your pre- and post-surgery rehabilitation plan.

Joint Pain Ironton, MO | Arthritis Treatment | Physical Therapy Near Ironton

What Physical Therapy in Ironton, MO Can Do for Your Joint Pain

We assess each Ironton, MO patients as an individual, so your particular treatment plan will be based on the cause and level of your joint pain, how old you are, how your pain affects your ability to work, and the your desired activity level. As we progress through your physical therapy, we’ll show you exercises you can do at home safely, so you can continue to manage any future pain and prevent future flare-ups.

While it may seem natural to avoid movements that cause joint pain, immobility will only exacerbate your symptoms in the end. At Axes, our Ironton, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we know how to help you enhance mobility and strength without causing further damage. We can also show you how to reduce strain on joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, your treatment plan in Ironton, MO may include:

Take a look at the links below to see what other services we offer in Ironton, MO:

Joint Pain Management in Ironton, MO | Axes Physical Therapy

While joint pain, and any kind of pain, can take a physical toll, it can also impact us mentally by not allowing us to live the life we want. At Axes PT, our entire team of professional Ironton, MO occupational and physical therapists is dedicated to seeing you be able to take part in the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. Everything we do has been confirmed with research. If you’re finally ready to be free of your joint pain in Ironton, MO, contact Axes today or call the most convenient location for you.