Joint Pain in Stone Meadows, MO. If immobilizing joint pain is making your life more painful then it used to be, the knowledgeable physical and occupational therapists of Axes PT is here to get you back to the activities in Stone Meadows, MO you love the most. Whether you suffer from chronic pain, recently received a diagnosis, or sustained an injury, we’ll form a dedicated team with you to come up with a treatment plan that has been demonstrated to be effective that is personalized specifically for you to help you return to your pain-free life. Our practice based on giving you, the client, a remarkable experience. If you want to get back to owning your local basketball league, or just want to tend your garden without pain, contact us online or find the closest location for you.
Joint pain is debilitating for many Stone Meadows, MO residents. In the U.S., about 25% of adults experience joint pain. While it can be significantly restrictive, there is a way to manage it and make it go away. You should always see a doctor before deciding on physical therapy. While no treatment is 100% successful for 100% of patients, physical therapy has shown widespread success for clients with joint pain. Contact Axes for safe, effective, and personalized treatment in Stone Meadows, MO.
Understanding Joint Pain | Stone Meadows, MO Physical Therapy
There are many different kinds of joints in human anatomy, but they all join bones together. There are three classifications of joints:
- Synarthrosis joints allow for no movement, help provide stability by holding bonds together, such as the joints in your cranium.
- Amphiarthrosis joints provide partial movement, for example the distal joint between the two shin bones.
- Diarthrosis joints, also referred to as synovial joints, make most of the movements our bodies make possible. Examples are your wrist knee. There are six classes of diarthrosis joints:
- Pivot, which allows rotation around one point
- Plane or gliding, which permits movement up and down, left and right, and diagonally
- Hinge, which permits bending and straightening in a single direction
- Condyloid, which allows flexion, extension, and circular motions
- Saddle, which also allow for sideways and circular movements
- Ball-and-socket joints allow the highest freedom of movement and including rotational mobility
One fully grown, the human body has 206 bones which are affixed by 360 joints. The majority of them are synovial joints, which are made up of:
- Cartilage — Cartilage is a connective tissue that is tough and flexible and sits on the ends of the bones. Its purpose is to act as a shock absorber.
- Synovial membrane — This membrane lines the joint cavity synovial joints and tendon sheaths. It produces synovial fluid, a thick, lubricating egg white-like substance that lowers friction between the joint and bone.
- Ligaments — Ligaments are bands of durable and flexible tissue that connect two bones together, hold them in place, and help you move properly. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
- Tendons — These are also durable connective tissue that attaches muscles and bones and allow us to move our limbs.
- Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction between the moving parts of a joint.
- Joint Cavity — This is in the middle of the joint and is filled with the synovial fluid.
Our brain sends us pain signals when we are injured to notify us that something is wrong. When you suffer joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to do something about it. Demonstrably effective physical therapy in Stone Meadows, MO is often needed to address the issue.
Common Causes of Joint Pain | Stone Meadows, MO Physical Therapy
Joint pain can occur because of a variety of conditions. Those conditions differ considerably in severity; some are not completely curable but symptoms can be controlled. Other times joints can be made healthy in less than a month. All of them, however, require an optimal treatment plan and the guidance of a qualified physical and occupational therapist in Stone Meadows, MO like those at Axes. Some conditions and events that can lead to joint pain include:
Arthritis
Arthritis is an umbrella term for several conditions that cause joint pain. Osteoarthritis is the most common form of arthritis, and degenerative joint disease characterized by the wearing down of the cartilage at the end of your bones. Old age is the most common risk factor, but overuse and repeated trauma can also be to blame.
Rheumatoid arthritis and systemic lupus erythematosus are autoimmune diseases that attack the healthy tissues in your body.
While there is no cure for arthritis, pain and other symptoms can be managed with evidence-backed physical therapy by allowing the joint to move with greater ease. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Stone Meadows, MO physical therapists at Axes will form a team with you and your physician to put together a personalized treatment plan aimed at getting you back to the things you enjoy.
Bursitis
Bursitis leads to joint pain when the bursae become inflamed and cannot protect the joint as well when it’s moved. It can be the result of overuse, injury, repeated movements, or, rarely, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can help prevent future flare-ups and rebuild strength and flexibility in the joint. With the right treatment, bursitis can go away within a few weeks.
Tendinitis
Tendinitis causes joint pain when the tendons around the joint become swollen or damaged. It can happen with activities that require repetitive motions such as painting. is also a common sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will lightly strengthen and lengthen the tendon to make further injuries less likely. If a tendon becomes torn, it may require surgery.
Sprains and Tears
Sprains cause joint pain when a ligament is stretched or torn as a result of falling, landing awkwardly, or a blow to the area. Tears happen when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, the recovery time is much longer with tears. Tears like rotator cuff tears and ACL tears can be extremely painful and profoundly impact your ability to perform daily activities.
If joint pain is keeping you from the activities you love, take advantage of our free injury screenings with one of our joint pain specialists in Stone Meadows, MO. If a physician tells you you need surgery, come to us for your pre- and post-surgery rehabilitation plan.
What Physical Therapy in Stone Meadows, MO Can Do for Your Joint Pain
We evaluate each Stone Meadows, MO clients as an individual, so we’ll cater your treatment based on the underlying conditions and level of your joint pain, your age, your occupational needs, and the your desired activity level. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent further injuries.
While most of us are hesitant to try and do anything that might cause more joint pain, the truth is that by not moving affected joints the pain and stiffness may only get worse. At Axes, our Stone Meadows, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we will help you increase mobility and strength without causing further pain. We can also show you how to reduce strain on joints with posture correction and other patient education.
Depending on the specifics of your joint pain, we may use the following treatments in Stone Meadows, MO:
- Dry Needling
- Work Rehabilitation
- Injury Prevention
- Soft Tissue Mobilization
- Kineseo Taping®
- Blood Flow Restriction Training
Check out the links below to see what other services we offer in Stone Meadows, MO:
- Neck Pain Treatment
- Physical Therapy Clinic
- Carpal Tunnel Syndrome Treatment
- Sciatica Treatment
- Sports Medicine
- Hand Pain Physical Therapy
- Foot & Ankle Pain Treatment
- Hip Pain Treatment
- Plantar Fasciitis Treatment
- Stroke Rehabilitation
Joint Pain Relief in Stone Meadows, MO | Axes Physical Therapy
While joint pain, and other issues that require physical therapy, is a physical hardship, it can also affect us mentally by not allowing us to live the life we want. At Axes PT, every one of our knowledgeable Stone Meadows, MO occupational and physical therapists is dedicated to seeing you be able to take part in the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. All of our treatments have been backed by science. If you’ve been waiting to move on from your joint pain in Stone Meadows, MO, contact Axes today or call the most convenient location for you.
