Joint Pain in Portage Des Sioux, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the knowledgeable physical and occupational therapists of Axes PT will help you get back to the activities in Portage Des Sioux, MO you love the most. Whether you suffer from chronic pain, recently received a diagnosis, or sustained an injury, we’ll form a dedicated team with you to implement a treatment plan that has been demonstrated to be successful that is catered exactly to you to help find meaningful pain relief. Our practice based on giving you, the client, an extraordinary experience. If you want to get back to dominating corners on the football field, or just want to pick up your grandchildren without pain, get in touch with us us online or find the closest location for you.
Joint pain is limiting for many Portage Des Sioux, MO residents. In the U.S., about 25% of adults live with joint pain. While it can be considerably inhibiting, there is a way to manage it and make it go away. It is important to consult with a physician to see if physical therapy is right for you. While no therapy is guaranteed to make everyone 100% pain free, physical therapy has countless people with joint pain get back to the activities they love. Contact Axes for for a complimentary injury screening and to be referred to a physician.
Understanding Joint Pain | Portage Des Sioux, MO Physical Therapy
There are many different kinds of joints in human anatomy, but they all share the function of connecting bones together. There are three classes of joints:
- Synarthrosis joints are immovable, help provide stability by holding bonds together, for instance the bones in your cranium.
- Amphiarthrosis joints are slightly moveable, such as the distal joint between the tibia and fibula.
- Diarthrosis joints, also known as synovial joints, make most of the movements our bodies make possible. Examples are your shoulder knee. There are six classifications of synovial joints:
- Pivot, which allows rotation around a single point
- Plane or gliding, which allows movement up and down, left and right, and diagonally
- Hinge, which permits bending and straightening in a single direction
- Condyloid, which allows side to side and circular movements
- Saddle, which permits the same movements as condyloid joints
- Ball-and-socket joints allow any of the movements the human body can naturally make
A human adult has 206 bones which are affixed by 360 joints. The majority of them are synovial joints, which are made up of:
- Cartilage — This is a connective tissue that covers the surface of the joint. It allows for smooth movement and cushions the bone against each other.
- Synovial membrane — This membrane lines the joint cavity synovial joints and tendon sheaths. It makes synovial fluid, a egg white-like substance that acts as a lubricant and reduces friction between the joint and bone.
- Ligaments — Ligaments are bands of firm and elastic tissue that connect two bones together and provide stability. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
- Tendons — These are also durable similar in substance to ligaments that attaches muscles and bones and allow us to move our limbs.
- Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a shock absorber and reduce friction between the moving parts of a joint.
- Joint Cavity — This is in the middle of the joint and holds the synovial fluid.
Our brain sends us pain signals when we are injured to let us know that something is wrong. When you feel joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to be cautious and take steps to address the problem. Proven physical therapy in Portage Des Sioux, MO is often get your brain to quite down and stop sending you pain signals.
Common Causes of Joint Pain | Portage Des Sioux, MO Physical Therapy
Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some cannot be cured but symptoms can be slowed down. In other cases joints can be made healthy in a matter of weeks. All of them, however, require a smart treatment plan and the care of a experienced physical and occupational therapist in Portage Des Sioux, MO like those at Axes. Some conditions and events that can lead to joint pain include:
Arthritis
Arthritis is an umbrella term for several conditions that cause joint pain. Most people with arthritis suffer from osteoarthritis, which degenerative joint disease characterized by the wearing down of the cartilage at the end of your bones. It typically occurs with old age, repeated trauma, or overuse.
Rheumatoid arthritis and systemic lupus erythematosus are autoimmune conditions wherein your immune system erroneously attacks healthy tissue, most often in the joints.
While we have yet to find a a cure for arthritis, pain and stiffness can be managed with evidence-backed physical therapy by reducing the stress placed on the joint with improved strength and flexibility. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Portage Des Sioux, MO physical therapists at Axes will work directly with you and your physician to implement a comprehensive treatment plan with the objective of getting you back to the things you enjoy.
Bursitis
Bursitis leads to joint pain when the fluid-filled sacs lining your joints become swollen and cannot protect the joint as well when it’s moved. It can be caused by overuse, a blow to the joint, repeated motions, or, in some rare cases, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can go a long way in preventing more bursitis down the road and maintain strength and flexibility in the joint. Taking precautions and following a treatment plan can cure bursitis in a few weeks.
Tendinitis
Tendinitis can be a joint pain culprit when the tendons connecting the bones and muscles become swollen or damaged. It can happen with tasks that require repetitive motions such as pitching in baseball. is also a common sports injury. It usually occur in the shoulders, heels, elbows, and knees. Physical therapy will slowly strengthen and elongate the tendon to make further injuries less likely. If a tendon is ruptured, you may need surgery.
Sprains and Tears
Sprains occur when a ligament is stretched or torn because of falling, landing awkwardly, or a blow to the joint. Tears happen when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, recovering from a tear is much more difficult. Tears like rotator cuff tears and ACL tears can cause immense pain and make basic tasks challenging if not impossible.
If you’re experiencing joint pain, come to Axes for one of our free injury screenings with one of our joint pain specialists in Portage Des Sioux, MO. If a physician tells you you need surgery, we’ll work with you to create a personalized pre- and post-surgery rehabilitation plan.
What Physical Therapy in Portage Des Sioux, MO Can Do for Your Joint Pain
No one Portage Des Sioux, MO resident’s joint pain is exactly like someone else’s, so we’ll cater your treatment based on the underlying reasons for and degree of your joint pain, your age, what you do for work, and the your desired activity level. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to find long-term pain relief and go on to enjoy the best possible movement health.
While most of us are hesitant to try and do anything that might cause more joint pain, immobility will only exacerbate your pain in the end. At Axes, our Portage Des Sioux, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we do not take any risks that might make your symptoms worse. We can also show you how to lessen the burden put on your joints with posture correction and other patient education.
Depending on you, your joint pain, and your needs, we may use the following treatments in Portage Des Sioux, MO:
- Dry Needling
- Work Rehabilitation
- Injury Prevention
- Soft Tissue Mobilization
- Kineseo Taping®
- Blood Flow Restriction Training
Click on the links below to see what other services we offer in Portage Des Sioux, MO:
- Neck Pain Treatment
- Physical Therapy Clinic
- Carpal Tunnel Syndrome Treatment
- Sciatica Treatment
- Sports Medicine
- Hand Pain Physical Therapy
- Foot & Ankle Pain Treatment
- Hip Pain Treatment
- Plantar Fasciitis Treatment
- Stroke Rehabilitation
Joint Pain Management in Portage Des Sioux, MO | Axes Physical Therapy
While joint pain, and other issues that require physical therapy, is a physical burden, it can also impact us emotionally by not letting us to what makes us happy in life. At Axes PT, our entire team of professional Portage Des Sioux, MO occupational and physical therapists is dedicated to getting you back to the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. Everything we do has been proven to be effective. If you’ve been waiting to move on from your joint pain in Portage Des Sioux, MO, contact Axes today or call the most convenient location for you.
