Joint Pain in Maryknoll, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the qualified physical and occupational therapists of Axes PT will help you get back to the activities in Maryknoll, MO you love the most. Whether you suffer from chronic pain, were diagnosed with a condition, or were injured by trauma, we’ll form a dedicated team with you to come up with a proven treatment plan that is catered exactly to you to help you return to your pain-free life. Our practice based on giving you, the client, a remarkable experience. If you want to get back to dominating corners on the football field, or just want to go up and down the stairs without pain, get in touch with us us online or find the closest location for you.
Joint pain is debilitating for many Maryknoll, MO residents. In the U.S., roughly 25% of adults suffer from joint pain. While it can be severely restrictive, it doesn’t have to control your life. You should always see a doctor before deciding on physical therapy. While no treatment will work for everyone all the time, physical therapy has countless people with joint pain get back to the activities they love. Contact Axes for for a no-obligation injury screening and to be referred to a physician.
Understanding Joint Pain | Maryknoll, MO Physical Therapy
The many joints in human anatomy have many shapes, sizes, and purposes, but they all share the function of connecting bones together. There are three types of joints:
- Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, for instance the sutures in your skull.
- Amphiarthrosis joints are partially moveable, such as the vertebrae in the spine.
- Diarthrosis joints, also called synovial joints, make most of the movements our bodies make possible. Examples are your shoulder knee. There are six types of synovial joints:
- Pivot, which permits rotation around one point
- Plane or gliding, which permits bones to glide over each other
- Hinge, which permits bending and straightening in a single direction
- Condyloid, which allows side to side and circular movements
- Saddle, which permits the same movements as condyloid joints
- Ball-and-socket joints allow any of the movements the human body can naturally make
A human adult has 206 bones which are linked by 360 joints. The majority of them are synovial joints, which are made up of:
- Cartilage — This is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
- Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a thick, lubricating egg white-like substance that lowers friction between the cartilage.
- Ligaments — Ligaments are bands of tough connective tissue that connect bone to bone and provide stability. For example, the shoulder ligaments connect your humerus to your shoulder blade and prevent the shoulder from becoming unstable.
- Tendons — These are also durable similar in substance to ligaments that attaches muscles and bones and allow us to move our limbs.
- Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a shock absorber and reduce friction when you move your joints.
- Joint Cavity — This is in the middle of the joint and is filled with the synovial fluid.
We experience pain because our brain is trying to tell us that something is wrong.. When you feel joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to know it needs attention. Demonstrably effective physical therapy in Maryknoll, MO is often the best way to treat joint pain.
What Leads to Joint Pain | Maryknoll, MO Physical Therapy
There are countless conditions that can lead to debilitating joint pain. Those conditions differ significantly in severity; some cannot be cured but pain can be controlled. In other cases joints can fully recover in less than a month. All of them, however, require an optimal treatment plan and the stewardship of a knowledgeable physical and occupational therapist in Maryknoll, MO like those at Axes. The most common causes of joint pain include:
Arthritis
Arthritis is an umbrella term that includes several different diagnoses. Most people with arthritis suffer from osteoarthritis, which occurs when the cartilage that acts as a shock absorber at the ends of your bones breaks down. It generally occurs with old age, repeated trauma, or overuse.
Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system erroneously attacks healthy tissue, most often in the joints.
While we have yet to find a a cure for arthritis, pain and other symptoms can be managed with evidence-backed physical therapy by increasing flexibility and building up strength in the muscles around the joint. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Maryknoll, MO physical therapists at Axes will form a team with you and your doctor to come up with a customized treatment plan aimed at getting you back to the things you enjoy.
Bursitis
Bursitis leads to joint pain when the fluid-filled sacs lining your joints become inflamed and cannot reduce the friction between parts of the joint. It can be because of overuse, a blow to the joint, repeated motions, or, in some rare cases, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Safe physical therapy treatments along with patient education can go a long way in preventing future trauma and rebuild strength and flexibility in the joint. With the right treatment, bursitis can go away within a few weeks.
Tendinitis
Tendinitis can be a joint pain culprit when the tendons around the joint become inflamed or injured. It can happen with activities that require repetitive motions such as pitching in baseball. is also a common sports injury. It usually occur in the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and lengthen the tendon to prevent further injuries. If a tendon snaps, you may need surgery.
Sprains and Tears
Sprains transpire when a ligament is stretched or torn due to twisting, stepping on uneven ground, or direct force to the area. Tears happen when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, the recovery time is much longer with tears. Tears like rotator cuff tears and ACL tears can be incredibly painful and profoundly impact your ability to perform basic activities.
If you’re experiencing joint pain, come to Axes for one of our free injury screenings with one of our joint pain specialists in Maryknoll, MO. If a physician tells you you need surgery, come to us for your pre- and post-surgery rehabilitation plan.
How Physical Therapy in Maryknoll, MO Can Help Your Joint Pain
No one Maryknoll, MO resident’s joint pain is exactly like someone else’s, so your particular treatment plan will be based on the underlying reasons for and degree of your joint pain, your age, your occupational needs, and the your desired activity level. As we progress through your rehabilitation, we’ll show you exercises you can do at home safely, so you can continue to manage any future pain and prevent future flare-ups.
While most of us don’t want to try and do anything that might lead to more joint pain, the truth is that by not moving affected joints the pain and stiffness may only get worse. At Axes, our Maryknoll, MO physical and occupational therapists understand what it takes to get positive patient outcomes; we will help you enhance mobility and strength without causing further damage. We can also help you learn how to lessen the burden put on your joints with posture correction and other patient education.
Depending on you, your joint pain, and your needs, your treatment plan in Maryknoll, MO may include:
- Dry Needling
- Work Rehabilitation
- Injury Prevention
- Soft Tissue Mobilization
- Kineseo Taping®
- Blood Flow Restriction Training
Take a look at the links below to see what other services we offer in Maryknoll, MO:
- Neck Pain Treatment
- Physical Therapy Clinic
- Carpal Tunnel Syndrome Treatment
- Sciatica Treatment
- Sports Medicine
- Hand Pain Physical Therapy
- Foot & Ankle Pain Treatment
- Hip Pain Treatment
- Plantar Fasciitis Treatment
- Stroke Rehabilitation
Joint Pain Relief in Maryknoll, MO | Axes Physical Therapy
While joint pain, and other issues that require physical therapy, can take a physical toll, it can also impact us mentally by keeping us away from the things we enjoy. At Axes PT, our entire team of professional Maryknoll, MO occupational and physical therapists is committed to getting you back to the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. Everything we do has been proven to be effective. If you’re finally ready to be free of your joint pain in Maryknoll, MO, contact Axes today or call the most convenient location for you.
