Innsbrook, MO

Innsbrook, MO

Joint Pain in Innsbrook, MO. If immobilizing joint pain is making your life more painful then it used to be, the qualified physical and occupational therapists of Axes PT will help you get back to the activities in Innsbrook, MO you love the most. Whether you have chronic pain, recently received a diagnosis, or sustained an injury, we’ll form a dedicated team with you to implement a treatment plan that has been demonstrated to be successful that is unique to you to help you return to your pain-free life. Our practice is client-centered, and achieving positive, pain-free outcomes. If you want to get back to owning your local tennis league, or just want to stand up and sit down without pain, contact us online or find the nearest location for you.

Joint pain is debilitating for many Innsbrook, MO residents. In the U.S., an estimated 25% of adults experience joint pain. While it can be severely restrictive, meaningful relief is possible. You should always consult with a doctor to see if physical therapy is safe for you. While no treatment is guaranteed to make everyone 100% pain free, physical therapy has countless people with joint pain get back to the activities they love. Contact Axes for safe, effective, and personalized treatment in Innsbrook, MO.

Understanding Joint Pain | Innsbrook, MO Physical Therapy

The many joints in human anatomy have many shapes, sizes, and purposes, but they all share the function of connecting bones together. There are three categories of joints:

  1. Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, for instance the joints in your skull.
  2. Amphiarthrosis joints are partially moveable, for example the distal joint between the tibia and fibula.
  3. Diarthrosis joints, also called synovial joints, allow a full scope of of movement. Examples are your ankle knee. There are six classes of diarthrosis joints:
    1. Pivot, which permits rotary movement around a single axis
    2. Plane or gliding, which allows bones to glide over each other
    3. Hinge, which permits bending and straightening in a single direction
    4. Condyloid, which allows flexion, extension, and circular motions
    5. Saddle, which also allow for side to side and circular movements
    6. Ball-and-socket joints allow any of the movements the human body can naturally make

One fully grown, the human body has 206 bones which are bridged by almost 400 joints. The majority of them are synovial joints, which are made up of:

  • Cartilage — Cartilage is a connective tissue that is tough and flexible and sits between the bones. Its purpose is to act as a shock absorber.
  • Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It produces synovial fluid, a egg white-like substance that acts as a lubricant and reduces friction when you move your joints.
  • Ligaments — Ligaments are bands of firm and flexible tissue that connect two bones together, do not allow them to move unnaturally, and help you move properly. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
  • Tendons — These are also durable similar in substance to ligaments that attaches your bones to the muscles that control their movement.
  • Bursae — These are fluid-filled sacs lining different parts of the joint that act as a shock absorber and reduce friction as the different parts of a joint interact with each other.
  • Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

Our brain sends us pain signals when we are injured to tell us that something is wrong. When you feel joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to know it needs attention. Proven physical therapy in Innsbrook, MO is often the best way to treat joint pain.

Joint Pain Innsbrook, MO | Arthritis Treatment | Physical Therapy Near Innsbrook

What Leads to Joint Pain | Innsbrook, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions differ wildly in severity; some are not totally curable but meaningful relief is possible. Other times joints can be made healthy in just a few weeks. All of them, however, require a smart treatment plan and the stewardship of a experienced physical and occupational therapist in Innsbrook, MO like those at Axes. Some conditions and events that can result in joint pain include:

Arthritis

Arthritis is a broad term that includes several different diagnoses. Most people with arthritis have what is called osteoarthritis, which degenerative joint disease characterized by the wearing down of the cartilage between bones. Old age is the most common risk factor, but overuse and repeated trauma can also be to blame.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system mistakenly attacks healthy tissue, usually in the joints.

While there is no cure for arthritis, improved mobility and reduced pain can be achieved with effective physical therapy by reducing the stress placed on the joint with improved strength and flexibility. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Innsbrook, MO physical therapists at Axes will work directly with you and your physician to implement a holistic treatment plan with the objective of getting you back to the things you enjoy.

Bursitis

Bursitis causes joint pain when the fluid-filled sacs lining your joints become inflamed and cannot reduce the friction between parts of the joint. It can be because of overuse, injury, repeated motions, or, uncommonly, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Safe physical therapy treatments along with patient education can go a long way in preventing more bursitis down the road and maintain strength and flexibility in the surrounding muscles. With the right treatment, bursitis can go away within a few weeks.

Tendinitis

Tendinitis causes joint pain when the tendons connecting the bones and muscles become swollen or irritated. It is caused by tasks involving repetitive motions such as gardening. It can also be caused by a sudden sports injury. Most cases of tendinitis involve the shoulders, heels, elbows, and knees. Physical therapy will lightly strengthen and elongate the tendon to reduce the risk of further injuries. If a tendon snaps, a physician may advise surgery.

Sprains and Tears

Sprains happen when a ligament is stretched or torn as a result of falling, landing on uneven ground, or a blow to the joint. Tears cause joint pain when a ligament, tendon, or muscle is ripped. While the recovery time for a sprain is usually a few weeks, recovering from a tear is much more difficult. Tears such as rotator cuff tears and ACL tears can be extremely painful and profoundly impact your ability to perform daily activities.

If joint pain is keeping you from the activities you love, consider one of our free injury screenings with one of our joint pain specialists in Innsbrook, MO. If a physician tells you you need surgery, come to us for your pre- and post-surgery rehabilitation plan.

Joint Pain Innsbrook, MO | Arthritis Treatment | Physical Therapy Near Innsbrook

What Physical Therapy in Innsbrook, MO Can Do for Your Joint Pain

No one Innsbrook, MO resident’s joint pain is exactly like someone else’s, so your specific treatment plan will be based on the underlying reasons for and level of your joint pain, your age, what you do for work, and the activities you want to enjoy in the future. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to manage any future pain and prevent future flare-ups.

While it may seem natural to avoid movements that cause joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Innsbrook, MO physical and occupational therapists are pros; we do not take any risks that might make your symptoms worse. We can also teach you how to better protect your joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, we may use the following treatments in Innsbrook, MO:

Check out the links below to see what other services we offer in Innsbrook, MO:

Joint Pain Relief in Innsbrook, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, can take a physical toll, it can also impact us emotionally by not allowing us to live the life we want. At Axes PT, every one of our professional Innsbrook, MO occupational and physical therapists is dedicated to getting you back to the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being getting you a positive patient outcome. Everything we do has been proven to be effective. If you’ve been waiting to move on from your joint pain in Innsbrook, MO, contact Axes today or call the most convenient location for you.

Services Offered

Services Offered
  • Physical Therapy
    • Pre/Post Surgical Rehabilitation
    • Acute Injury Management
    • Chronic Injury Management
  • Work Conditioning/Hardening
  • Functional Capacity Evaluations
  • Certified Hand Therapy
  • Sports Physical Therapy
  • Pediatric Orthopedic Physical Therapy
  • Geriatric Physical Therapy
  • Instrument Assisted Soft Tissue Mobilization
  • DorsaVi Video Motion Analysis
  • Spine Specialty – Certified Manual Therapy, McKenzie
  • Free Injury Screenings
  • Kinesio Taping®
  • Blood Flow Restriction Therapy

Our Team

Sara Crain
PT, CEAS, Astym Cert.
Julie Freiner
OTR/L, CHT
Samantha Bixby
PT, DPT, Astym Cert.
Farren Holman
PT, DPT, Astym Cert.
Matt Williams
MS, OTR/L, ATC/L, CHT
Jeff Hunter
Clinic Director, PT, Cert. MDT, MBA
Bailey Zimmermann
Front Office Supervisor
Amanda Reynolds
Front Office

Locations

Begin Your Recovery Today

Injuries and pain shouldn’t keep you from moving and doing the things you love.