Joint Pain in Innsbrook, MO. If immobilizing joint pain is making your life more painful then it used to be, the professional physical and occupational therapists of Axes PT will help you get back to the activities in Innsbrook, MO you love the most. Whether you have chronic pain, recently received a diagnosis, or sustained an injury, we’ll work alongside you as a team to create a treatment plan that has been demonstrated to be effective that is unique to you to help you return to your pain-free life. Our practice focuses on you, the client, and achieving positive, pain-free outcomes. If you want to get back to dominating corners on the football field, or just want to pick up your grandchildren without pain, reach out to us us online or find the nearest location for you.

Joint pain is a problem for many Innsbrook, MO residents. In the U.S., approximately one in four adults live with joint pain. While it can be significantly debilitating, it doesn’t have to control your life. It is important to consult with a doctor to see if physical therapy is safe for you. While no therapy is 100% successful for 100% of clients, physical therapy has shown widespread success for clients with joint pain. Contact Axes for safe, effective, and customized treatment in Innsbrook, MO.

Understanding Joint Pain | Innsbrook, MO Physical Therapy

The many joints in human anatomy have many shapes, sizes, and purposes, but they all attach bones together. There are three categories of joints:

1. Synarthrosis joints are immovable, help provide stability by holding bonds together, such as the bones in your head.
2. Amphiarthrosis joints are slightly moveable, such as the vertebrae in the spine.
3. Diarthrosis joints, also referred to as synovial joints, permit a wide range of movement. Examples are your ankle knee. There are six types of synovial joints:
   1. Pivot, which permits rotary movement around a single axis
   2. Plane or gliding, which allows movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows side to side and circular movements
   5. Saddle, which also allow for sideways and circular movements
   6. Ball-and-socket joints allow the greatest degree of movement and including rotational mobility

A human adult has 206 bones which are connected by 360 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that covers the surface of the joint. Its purpose is to act as a shock absorber.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a egg white-like substance that acts as a lubricant and reduces friction when bones glide over each other.
• Ligaments — Ligaments are bands of durable connective tissue that connect two bones together and provide stability. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
• Tendons — These are also durable connective tissue that attaches muscle to bone.
• Bursae — These are fluid-filled sacs lining different parts of the joint that act as a cushion and reduce friction as the different parts of a joint interact with each other.
• Joint Cavity — This is in the middle of the joint and holds the synovial fluid.

We feel pain because our brain is trying to tell us that something is wrong.. When you feel joint pain, that means parts of the joint are injured, inflamed, or otherwise damaged to the extent that it affects the function of your joint Your brain wants you to know it needs attention. Demonstrably effective physical therapy in Innsbrook, MO is often the best way to treat joint pain.

Common Causes of Joint Pain | Innsbrook, MO Physical Therapy

There are several factors that can cause debilitating joint pain. Those conditions can range in severity; some are not totally curable but symptoms can be slowed down. In other cases joints can be made healthy in just a few weeks. All of them, however, require a well founded treatment plan and the stewardship of a licensed physical and occupational therapist in Innsbrook, MO like those at Axes. Some conditions and events that can result in joint pain include:

Arthritis

Arthritis is an umbrella term for several conditions that cause joint pain. Most people with arthritis have what is called osteoarthritis, which occurs when the cartilage that acts as a shock absorber at the ends of your bones degenerates. It generally occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune diseases that attack the healthy tissues in your body.

While we have yet to find a a cure for arthritis, improved mobility and reduced pain can be achieved with evidence-backed physical therapy by reducing the stress placed on the joint with improved strength and flexibility. In addition to physical therapy, treatment for arthritis often includes medication and, in some cases, surgery. The Innsbrook, MO physical therapists at Axes will work directly with you and your doctor to put together a personalized treatment plan with the objective of getting you back to the things you enjoy.

Bursitis

Bursitis causes joint pain when the bursae become swollen and cannot protect the joint as well when it’s moved. It can be the result of overuse, a blow to the joint, repeated movements, or, rarely, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Effective physical therapy treatments along with patient education can help prevent future flare-ups and maintain strength and flexibility in the joint. With the right treatment, bursitis can go away within a few weeks.

Tendinitis

Tendinitis causes joint pain when the tendons around the joint become swollen or damaged. It is caused by activities involving repetitive motions such as landscaping work. It can also be caused by a sudden sports injury. It usually occur in the shoulders, heels, elbows, and knees. Physical therapy will slowly strengthen and elongate the tendon to reduce the risk of further injuries. If a tendon snaps, it may require surgery.

Sprains and Tears

Sprains transpire when a ligament is extended or torn due to twisting, landing awkwardly, or direct trauma to the joint. Tears are when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, tears often require many months to recover from. Tears like rotator cuff tears and ACL tears can be incredibly painful and profoundly impact your ability to perform basic activities.

If you have joint pain that won’t go away, come to Axes for one of our free injury screenings with one of our joint pain professionals in Innsbrook, MO. If your joint pain is severe enough to require surgery, we’ll work with you to create a personalized pre- and post-surgery rehabilitation plan.

How Physical Therapy in Innsbrook, MO Can Help Your Joint Pain

No one Innsbrook, MO resident’s joint pain is exactly like someone else’s, so we’ll cater your treatment based on the cause and severity of your joint pain, your age, what you do for work, and the lifestyle you want to get back to or achieve. As we progress through your rehabilitation, we’ll show you exercises you can do at home safely, so you can continue to manage any future pain and prevent further injuries.

While most of us are hesitant to try and do anything that might lead to more joint pain, immobility will only worsen your symptoms in the end. At Axes, our Innsbrook, MO physical and occupational therapists know what they’re doing; we do not take any risks that might make your symptoms worse. We can also show you how to lessen the burden put on your joints with posture correction and other techniques.

Depending on you, your joint pain, and your needs, your treatment plan in Innsbrook, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Check out the links below to see what other services we offer in Innsbrook, MO:

• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation

Joint Pain Management in Innsbrook, MO | Axes Physical Therapy

While joint pain, and any kind of pain, is a physical hardship, it can also impact us mentally by not letting us to what makes us happy in life. At Axes PT, every one of our knowledgeable Innsbrook, MO occupational and physical therapists is committed to getting you back to the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. All of our techniques have been backed by science. If you’re finally ready to be free of your joint pain in Innsbrook, MO, contact Axes today or call the most convenient location for you.