Joint Pain in Villa Ridge, MO. If immobilizing joint pain is preventing you from living the life you want to, the qualified physical and occupational therapists of Axes PT is here to get you back to the activities in Villa Ridge, MO you love the most. Whether you have chronic pain, recently received a diagnosis, or were injured by trauma, we’ll form a dedicated team with you to create a treatment plan that has been demonstrated to be effective that is catered exactly to you to help find significant pain relief. Our practice focuses on you, the client, and achieving positive, pain-free outcomes. If you want to get back to dominating your local kickball league, or just want to get dressed without pain, get in touch with us us online or find the nearest location for you.

Joint pain is limiting for many Villa Ridge, MO residents. In the United States, approximately a quarter of adults experience joint pain. While it can be severely inhibiting, there is a way to manage it and make it go away. It’s a good idea to see a doctor before deciding on physical therapy. While no therapy is 100% successful for 100% of patients, physical therapy has countless people with joint pain improve their daily lives. Contact Axes for safe, effective, and personalized treatment in Villa Ridge, MO.

Understanding Joint Pain | Villa Ridge, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all attach bones together. There are three classes of joints:

1. Synarthrosis joints are immovable, but provide strong connections between adjacent bones, for example the bones in your head.
2. Amphiarthrosis joints allow for limited movement, for example the vertebrae in the spine.
3. Diarthrosis joints, also known as synovial joints, make most of the movements our bodies make possible. Examples are your shoulder knee. There are six types of synovial joints:
   1. Pivot, which permits rotary movement around a single axis
   2. Plane or gliding, which allows bones to glide over each other
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows flexion, extension, and circular motions
   5. Saddle, which also allow for side to side and circular movements
   6. Ball-and-socket joints allow the greatest freedom of movement and including rotational mobility

One fully grown, the human body has 206 bones which are fastened by 360 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that is tough and flexible and sits between the bones. It allows for smooth movement and cushions the bone against each other.
• Synovial membrane — This membrane lines many parts of the inside of synovial joints and tendon sheaths. It makes synovial fluid, a egg white-like substance that acts as a lubricant and lowers friction between the joint and bone.
• Ligaments — Ligaments are bands of durable and elastic tissue that connect two bones together, do not allow them to move unnaturally, and help you move properly. For example, the ACL connects your thigh bone with your shin bone and prevents the tibia from moving too far forward.
• Tendons — These are also durable connective tissue that attaches muscle to bone.
• Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a shock absorber and reduce friction when you move your joints.
• Joint Cavity — This is the space between bones that holds the cartilage and synovial membrane.

Our brain sends us pain signals when we are injured to notify us that something is wrong. When you suffer joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as intended Your brain wants you to be cautious and take steps to address the problem. Proven physical therapy in Villa Ridge, MO is often the best way to treat joint pain.

Common Causes of Joint Pain | Villa Ridge, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions differ considerably in severity; some are not totally curable but meaningful relief is possible. Other times we can be pain-free with full mobility in just a few weeks. All of them, however, require an optimal treatment plan and the guidance of a professional physical and occupational therapist in Villa Ridge, MO like those at Axes. Some conditions and events that can result in joint pain include:

Arthritis

Arthritis is a general term that includes several different diagnoses. Osteoarthritis is the most common form of arthritis, and occurs when the cartilage that cushions the ends of your bones breaks down. It typically occurs with old age, repeated trauma, or overuse.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system mistakenly attacks healthy tissue, usually in the joints.

While as far as modern medicine goes arthritis cannot be cured, improved mobility and reduced pain can be achieved with evidence-backed physical therapy by boosting flexibility and building up strength in the muscles around the joint. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Villa Ridge, MO physical therapists at Axes will in concert with you and your physician to implement a personalized treatment plan with the objective of bringing piece and mobility back to your everyday life.

Bursitis

Bursitis causes joint pain when the fluid-filled sacs lining your joints become inflamed and cannot cushion the joint as well. It can be the result of overuse, injury, repeated motions, or, uncommonly, infection. It most commonly occurs in the shoulder, hip, elbow, and knee. Safe physical therapy treatments along with patient education can help prevent future flare-ups and rebuild strength and flexibility in the joint. Taking precautions and following a treatment plan can return you to normal in less than a month.

Tendinitis

Tendinitis can be a joint pain culprit when the tendons around the joint become inflamed or irritated. It can happen with activities that require repetitive motions such as landscaping work. It can also be caused by a sudden sports injury. It’s most common in the shoulders, heels, elbows, and knees. Physical therapy will gently strengthen and lengthen the tendon to reduce the risk of further injuries. If a tendon is ruptured, it may require surgery.

Sprains and Tears

Sprains occur when a ligament is stretched or torn as a result of falling, stepping on uneven ground, or a blow to the area. Tears occur when a ligament, tendon, or muscle is ripped. While after most sprains you can be back to normal in a few weeks, recovering from a tear is much more difficult. Tears such as rotator cuff tears and ACL tears can cause immense pain and profoundly impact your ability to perform daily activities.

If you have joint pain that won’t go away, consider one of our free injury screenings with one of our joint pain professionals in Villa Ridge, MO. If a physician recommends surgery, come to us for your pre- and post-surgery rehabilitation plan.

How Physical Therapy in Villa Ridge, MO Can Help Your Joint Pain

All of our Villa Ridge, MO clients are unique, so we’ll cater your treatment based on the cause and degree of your joint pain, how old you are, what you do for work, and the your desired activity level. As we progress through our treatment, we’ll show you exercises you can perform at home safely, so you can continue to manage any future pain and prevent future flare-ups.

While most of us are hesitant to try and do anything that might cause more joint pain, in reality not moving affected joints the pain and stiffness may only get worse. At Axes, our Villa Ridge, MO physical and occupational therapists are pros; we do not take any risks that might make your symptoms worse. We can also teach you how to reduce strain on joints with posture correction and other patient education.

Depending on you, your joint pain, and your needs, your treatment plan in Villa Ridge, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Take a look at the links below to see what other services we offer in Villa Ridge, MO:

• Back Pain Treatment
• Neck Pain Treatment
• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment

Joint Pain Management in Villa Ridge, MO | Axes Physical Therapy

While joint pain, and other issues that require physical therapy, is a physical burden, it can also affect us emotionally by not letting us to what makes us happy in life. At Axes PT, our entire team of experienced Villa Ridge, MO occupational and physical therapists is dedicated to seeing you be able to take part in the activities you love. We believe the best way to get our patients back to optimal health and a pain-free life is by working with them as a team and implementing treatment plans tailored specifically to them. All of our techniques have been backed by science. If you’re finally ready to be free of your joint pain in Villa Ridge, MO, contact Axes today or call the most convenient location for you.