Joint Pain in Pacific, MO. If your ability to enjoy a pain-free life is jeopardized by joint pain, the qualified physical and occupational therapists of Axes PT is here to get you back to the activities in Pacific, MO you love the most. Whether you suffer from chronic pain, recently received a diagnosis, or sustained an injury, we’ll work in tandem with you as a team to develop a treatment plan that has been demonstrated to be effective that is personalized specifically for you to help you return to your pain-free life. Our practice based on giving you, the client, a remarkable experience. If you want to get back to dominating corners on the football field, or just want to pick up your grandchildren without pain, contact us online or find the nearest location for you.

Joint pain affects many Pacific, MO residents. In the United States, roughly one in four adults experience joint pain. While it can be significantly inhibiting, there is a way to manage it and make it go away. It’s a good idea to consult with a physician to see if physical therapy is safe for you. While no remedy is 100% successful for 100% of clients, physical therapy has shown widespread success for people with joint pain. Contact Axes for safe, effective, and personalized treatment in Pacific, MO.

Understanding Joint Pain | Pacific, MO Physical Therapy

There are many different kinds of joints in human anatomy, but they all work to connect bones together. There are three categories of joints:

1. Synarthrosis joints allow for no movement, meaning they connect bones but cannot move, for instance the sutures in your head.
2. Amphiarthrosis joints allow for partial movement, for example the vertebrae in the back.
3. Diarthrosis joints, also referred to as synovial joints, allow a wide range of movement. Examples are your shoulder knee. There are six classifications of synovial joints:
   1. Pivot, which permits rotary movement around a single axis
   2. Plane or gliding, which permits movement up and down, left and right, and diagonally
   3. Hinge, which permits bending and straightening in a single direction
   4. Condyloid, which allows side to side and circular movements
   5. Saddle, which permits the same movements as condyloid joints
   6. Ball-and-socket joints allow any of the movements the human body can naturally make

A human adult has 206 bones which are linked by almost 400 joints. The majority of them are synovial joints, which are made up of:

• Cartilage — Cartilage is a connective tissue that is tough and flexible and sits between the bones. It allows for smooth movement and cushions the bone against each other.
• Synovial membrane — This membrane lines the inner capsules of synovial joints and tendon sheaths. It produces synovial fluid, a thick liquid that acts as a lubricant and lowers friction when bones glide over each other.
• Ligaments — Ligaments are bands of tough and elastic tissue that connect two bones together, do not allow them to move unnaturally, and help you move properly. For example, the the calcaneofibular ligament on the outside of your ankle prevents your foot from rolling inwards.
• Tendons — These are also durable similar in substance to ligaments that attaches your bones to the muscles that control their movement.
• Bursae — These are fluid-filled sacs between bones and surrounding tissues that act as a cushion and reduce friction as your tendons, ligaments, and muscles glide over your bones.
• Joint Cavity — This is in the middle of the joint and holds the synovial fluid.

Our brain sends us pain signals when we are injured to notify us that something is wrong. When you feel joint pain, that means some part of the innerworkings of your joint are damaged and cannot function as they should Your brain wants you to be cautious and take steps to address the problem. Demonstrably effective physical therapy in Pacific, MO is often the best way to treat joint pain.

What Leads to Joint Pain | Pacific, MO Physical Therapy

Joint pain can occur because of a variety of conditions. Those conditions can range in severity; some cannot be cured but pain can be mitigated. Other times joints can be made healthy in just a few weeks. All of them, however, require a smart treatment plan and the guidance of a licensed physical and occupational therapist in Pacific, MO like those at Axes. Some conditions and events that can result in joint pain include:

Arthritis

Arthritis is an umbrella term for several conditions that cause joint pain. Osteoarthritis is the most common form of arthritis, and occurs when the cartilage that cushions the ends of your bones breaks down. Old age is the most common risk factor, but overuse and repeated trauma are also associated causes.

Rheumatoid arthritis and systemic lupus erythematosus are autoimmune disorders wherein your immune system incorrectly attacks healthy cells, most often in the joints.

While we have yet to find a a cure for arthritis, pain and stiffness can be managed with effective physical therapy by increasing flexibility and building up strength in the muscles around the joint. Physical therapy is an aspect of arthritis treatment along with medications, supplements, and topical treatments. The Pacific, MO physical therapists at Axes will form a team with you and your physician to come up with a personalized treatment plan aimed at getting you back to the things you enjoy.

Bursitis

Bursitis leads to joint pain when the fluid-filled sacs lining your joints become swollen and cannot cushion the joint as well. It can be because of overuse, injury, repeated movements, or, in some rare cases, infection. The majority of bursitis cases involve the shoulder, hip, elbow, and knee. Effective flexibility and strength exercises, coupled with rest along with patient education can help prevent more bursitis down the road and rebuild strength and flexibility in the joint. Taking precautions and following a treatment plan can cure bursitis in less than a month.

Tendinitis

Tendinitis causes joint pain when the tendons connecting the bones and muscles become inflamed or injured. It is caused by actions that require repetitive motions such as gardening. It can also occur a sudden sports injury. It usually occur in the shoulders, heels, elbows, and knees. Physical therapy will help safely strengthen and elongate the tendon to reduce the risk of further injuries. If a tendon tears, you may need surgery.

Sprains and Tears

Sprains cause joint pain when a ligament is extended or torn because of twisting, landing awkwardly, or a blow to the joint. Tears happen when a ligament, tendon, or muscle is ripped. While you may be able to recover from a sprain in a few weeks, recovering from a tear is much more difficult. Tears like rotator cuff tears and ACL tears can cause significant pain and profoundly impact your ability to perform basic activities.

If joint pain is keeping you from the activities you love, take advantage of our free injury screenings with one of our joint pain professionals in Pacific, MO. If your joint pain is severe enough to require surgery, we can be part of your pre- and post-surgery rehabilitation plan.

What Physical Therapy in Pacific, MO Can Do for Your Joint Pain

No one Pacific, MO resident’s joint pain is exactly like someone else’s, so we’ll cater your treatment based on the cause and degree of your joint pain, your age, how your pain affects your ability to work, and the activities you want to enjoy in the future. We’ll work with you to show you safe and effective exercises that you can perform at home after your treatment plan is completed, so you can continue to find long-term pain relief and go on to enjoy the best possible range of motion.

While our natural instinct is to avoid movements that cause joint pain, the truth is that by not moving affected joints the pain and stiffness may only get worse. At Axes, our Pacific, MO physical and occupational therapists know what they’re doing; we do not take any risks that might make your symptoms worse. We can also help you learn how to lessen the burden put on your joints with posture correction and other techniques.

Depending on the specifics of your joint pain, your treatment plan in Pacific, MO may include:

• Dry Needling
• Work Rehabilitation
• Injury Prevention
• Soft Tissue Mobilization
• Kineseo Taping®
• Blood Flow Restriction Training

Click on the links below to see what other services we offer in Pacific, MO:

• Physical Therapy Clinic
• Carpal Tunnel Syndrome Treatment
• Sciatica Treatment
• Sports Medicine
• Hand Pain Physical Therapy
• Foot & Ankle Pain Treatment
• Hip Pain Treatment
• Plantar Fasciitis Treatment
• Stroke Rehabilitation
• Hip Replacement Physical Therapy

Joint Pain Management in Pacific, MO | Axes Physical Therapy

While joint pain, and any kind of pain, is a physical burden, it can also affect us mentally by not allowing us to live the life we want. At Axes PT, every one of our knowledgeable Pacific, MO occupational and physical therapists is committed to getting you back to the activities you love. All of our treatment plans are evidence-based and tailored to you, with the only interest being to see you pain-free and with the best movement health possible. Everything we do has been proven to be effective. If you’re finally ready to be free of your joint pain in Pacific, MO, contact Axes today or call the most convenient location for you.